Developing Psychological Flexibility | Advanced Counselor Training

[@Doug_MacArthur]

What an empowering and inspiring video!

[@DocSnipes]

Thank you so much! I appreciate you watching the video

[@vedanirvana111]

🙏 Inspirational! Helps me with Accountability, and how to better teach it!

[@DocSnipes]

Awesome! Thanks for letting me know

[@richardwilsonavena]

Wonderful!! Am excited to watch this this morning!! You are my very favorite youtube mental health professional!!!

[@DocSnipes]

Thank you so much for your kind words! I'm thrilled to hear this. Your enthusiasm means a lot to me. I'm glad my content resonates with you and supports your mental health journey. I hope you enjoyed the video. Please feel free to share what you’ve found most useful from it. Also, if you’re interested in learning more about developing psychological flexibility, please don’t hesitate to use my AI: allceus.com/AskDocSnipes

[@julieleong348]

Thanks!

[@DocSnipes]

I genuinely appreciate your donation. Your generosity speaks volumes, and I'm inspired by your support. Thank you for positively influencing my creative journey.

[@zaratheexplorer8290]

Amazing video

[@DocSnipes]

Thank you! I appreciate you watching the video and I’d be grateful if you were to share what you found most useful from the video. Also, if you're interested in learning more about developing psychological flexibility or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes

[@mewhitelion4515]

It's hard to accept the fact that my husband of 40 years is dumping me for a Spanish girl who's 30 years younger than him. He's 60 and she's 31. She is also, coincidentally, a psychology student at Florida University.

[@merldog]

As someone who married a man 30 years my senior (who was not married), I know that your ex has set himself up for such an array of issues/problems it is very unlikely to be successful. One day he will have to confront his shame regarding his betrayal of your marriage vows, and that will be his problem alone.

[@huffysheraton]

Very sorry you are going through that, I can't imagine what that is like. Anyone who would do that is pure evil.

[@DocSnipes]

That sounds awful and I am so deeply sorry it’s happening to you.

[@TracyPickering-l5f]

Sorry that you are going through that :( these men

[@richardwilsonavena]

Are there any good worksheets that we can use with this video??

[@DocSnipes]

Thank you for your question. If you’re interested in worksheets on the topics covered in the video, please email [e-mail].

[@richardwilsonavena]

@@DocSnipes Thank you very much. I have a question I wonder if you might have an answer to. Is there a term in therapy for people who get really motivated to start doing all the things to help their mental health wellness but then just lose the momentum and steam to be consistent over time? It is a pattern I currently deal with.

[@zaratheexplorer8290]

What to do to help people who have the habit of trying to change others do they fit in

[@DocSnipes]

It’s important to understand that trying to change others to make them fit in can often stem from a place of insecurity or a desire for control. To help people with this habit, you can encourage them to: 1. Practice Self-Acceptance: Help them focus on accepting themselves and recognizing their own worth, which can reduce the need to change others. 2. Empathy and Understanding: Encourage them to understand and appreciate others’ perspectives and differences. This can foster more compassionate interactions. 3. Set Boundaries: Teach them the importance of respecting others’ autonomy and boundaries. Remind them that everyone has the right to be themselves. 4. Seek Personal Growth: Suggest they focus on their own growth and self-improvement rather than trying to change others. This can be a more fulfilling and effective way to achieve personal satisfaction. 5. Professional Support: If the habit is deeply ingrained, professional counseling or therapy might be beneficial in addressing underlying issues and developing healthier relationship patterns. Helping people shift their focus from changing others to understanding and accepting them can lead to more harmonious and authentic relationships.

[@ShukriAbdulle-w6u]

I am so struggling with discipline there is were i need to put my energy and also teach my child

[@DocSnipes]

Self discipline and structure or disciplining you child?

[@ShukriAbdulle-w6u]

@@DocSnipes self discipline

[@jamesweatherspoon950]

Wish I was one of the lucky ones who met you in person, who is your real friend- well maybe one day ❤

[@DocSnipes]

Thank you for watching the video and for your kind words.

[@laura835]

Thanks!

[@DocSnipes]

I am sincerely grateful for your thoughtful contribution to my video. Your generosity speaks volumes, and I'm inspired by your support. Thank you for making a positive impact on my creative journey.