" Yoga Nidra" A Supreme Relaxation Technique To Relax Your Body & Mind - Practice Daily

Dear Friends,
Please follow my other talks in the given video links:
1. Inspirational Talks
Part -1 (100 Videos Link)
• HOW TO BE A GOOD T...
Part -2
• "5 Secrets To Look & F...
2. Study Techniques
Part -1
• Concentration Techniqu...
Part -2
• 3 Practical Tips To Co...
3. Job Skills
• HOW TO WRITE RESUME/CV...
4. Group Discussion Tips
• "5 POWERFUL BODY L...
5. Interview Skills
• CORPORATE SHAKE HAN...
6. Personality Development Talks
• 6 Powerful Stress Burs...
7. Communication Skills & Body Language
• "5 POWERFUL BODY L...
8. Inspirational Talks in Hindi
• POWERFUL STUDY TECHNI...
9. Telugu PD & Soft Skills
• 5 POWERFUL TIPS TO IMP...
10. Healthy Cookery Recipes
• “AMRIT RAS” - A H...
11. G.K & IQ Quiz
• 10 TRICKY PUZZLES FOR...
12. Health Talks
• Let's Go For Walking.....
13. Most Watched English Talks
• NEW EXAM PATTERN OF NE...
14. Most Watched Telugu Talks
• How To Loose Weight wi...
15. English Grammar Classes
• Lesson :1 - "Parts of...
16. Personality Development Books
• What Are You Doing Wit...
17. English Grammar in Telugu
• Video
18. Spoken English In Telugu
• "3 Powerful Tips To En...
19. Hindi Talks
• POWERFUL STUDY TECHNI...
20. Yoga For Healthy Life
• Simple & Easy "Yoga & ...
Please follow my other channels:
1. Devika Bhatnagar’s Telugu Channel
/ @devikabhatnagarstelug...
2. Devika’s Commerce & Management Academy
www.youtube.co...
3. Carnatic Veena Classes by Devika Bhatnagar
/ @carnaticveenaclassesb...

[@savitrammagpsnv2461]

G. M. Madam, yesterday i saw your yoganidra, and tried at night. I am very very greatful madam. Earlier i am not getting sleep. But yesterday i have done your three tips to getting sleep. I gone bed with bed with three tips. I woke up at 4.30. Till that i didnot wokeup. Tq, tq very much madam.

[@shampamukhopadhyay7953]

Thank you for your wonderful video. God bless you.

[@shahidasegers7665]

Dear Dr What a beautiful presentation.May God continue to bless you and your family

[@hansashastry4154]

Thank you so much ma’am for guiding us for yoga Nedra it was a beautiful process I loved it and felt at ease with my emotions.

[@narens5246]

I am suffering from severe insomia. Even sleeping pills and high doze of anti depression tablets could not give me proper sleep. I tried this vedeo. Initially I didn't get much result. I started listening this video before going to bed. Again I tried when ever I woke up in the night. May be two to three times in the night.Now, slowly I am getting better sleep. Hence I recomend this video to those who are suffering from insomia. Thanks a lot🌹🌹🌹

[@knaga8228]

Same

[@nileshabhang8939]

Really I am going through insomnia

[@shiraliagrawal83]

Thank you dear teacher for sharing this video 🙏I did it with you .

[@devikabhatnagar]

Great job!👍🙌

[@meenasaxena9103]

Dear devika mam thanks for your yog nidra.judt now I was great need of this i was suffering from high BP 160/95/112..after taking bp medicine ,i started it and found my self relaxed.i m 76yrs old retired government school teacher. C

[@devikabhatnagar]

Glad to hear that you got good results from this video & stay healthy always. Take care 🙏

[@praveenprakash4076]

This is the best video I watched. Feeling vibrations in my body. Don't know how I am enjoying now. Best best best. 100% results.

[@devikabhatnagar]

Stay blessed and happy always 👍

[@Zita-n5h]

May you be. Blessed with long life. And Health l am. So. Thankful to you. I am a widow. It has been very helpful to me l feel. Much much better doing your programs every day. 🎉

[@sadashivjadhavpune5598]

Very relaxing, peacefull ,Thanks God bless

[@devikabhatnagar]

You are most welcome Stay healthy always 👍

[@sandhyakashyap2520]

Just did Yoga Nidra. Enjoyed and feeling relaxed. Thank you very much. May The Almighty continue giving you the Energy and Blessings for your good work towards humanity. Namaskar.

[@devikabhatnagar]

That's really happy to hear from you. Stay happy always 🙌

[@radhamaringanti]

I am having lot of trouble to sleep.what u have teach i will. Try.Thank u .madam

[@ushanr3370]

Vvv useful and vv soothing to hear. I will start now itself ❤

[@jambunathanganapathi1274]

Everybody enjoyed this yog nidra.Many Many Thanks to U Madam.

[@kalyanir4222]

Super Madam! Really I enjoyed this video! Your voice is very soothing! I give my heart felt thanks to you! Pranama and blessings! May God bless you with good health and wealth! வாழ்க வளமுடன்! வாழ்க வையகம்! தங்கள் பணி சிறக்க ஆண்டவன் அருள் புரியட்டும்! 🙏🙏💐💐🌹🌹🌼🌼🌹🌹

[@devikabhatnagar]

You’re welcome Stay happy always 👍

[@chitrasengupta1907]

Thank you so much

[@susmitabhattacharjee1784]

Your every word touches my heart and soul. Your voice amazing. Really feeling very much relaxed. Thanks a lot Mam. Good night

[@merlyndcosta9651]

God bless you sister God's gift you have to preach us and guide us. Thank you

[@amanjasal9096]

Can't pen down my feelings after this process. It is really great. Thank you Dr n god bless you with lots of love happiness good health and successes in life.🙏❤️🌹

[@shanthymukundan1730]

Yes ma'am. Health is wealth. I'm sharing this video with my friends n cousins

[@devikabhatnagar]

Good.. Stay happy & healthy always 🙌

[@SunitaGupta-xu1rw]

बहुत सुंदर व शांत wey of meditation

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@pushpaprabhudessai5300]

Thanks a lot madam. One who is having disturbed sleep must follow. God bless you.

[@christineabraham2186]

Wow! Wonderful experience. Very relaxing . Very very informative. Thank you so much. God bless you and your family.❤

[@manashikundu2107]

Thank you so much for this wonderful video.

[@arunpatil1210]

Excellent Meditation you taught Sister, Lot of Thanks for nice guidance ,May God bless you all,

[@pragnatrivediyoga1305]

Enjoyed every second of this yoga nindra, very calming voice 🫶🫶👏👏

[@devikabhatnagar]

Glad to hear that 🙌

[@mikezen99]

Good quality peaceful n healthy life is more important than anything else. Words of wisdom. Thank you 🙏

[@robertoluis9238]

GOD BLESS YOU DEAR MADAME---FROM BOLIVIA

[@devikabhatnagar]

Thank you 🙏🙌

[@ananthshayana7098]

Tq you for teaching this, it's very calm and relaxing. It's wonderful, dhamyosmi🙏🙏🙏

[@ratnam5824]

Madam, this yoga nidra technique is so educational and useful - well-explained.. Thanks a lot. great job. thanks a lot madam.wish you all the best. May god bless you.

[@devikabhatnagar]

My pleasure Stay healthy and cool always 🙌

[@lakshmikuttyparamel2785]

Excellent yoga Nidra meditation, thank you, Doctor

[@bhanumathymuralidharrao3451]

Thank you Madam.🙏🙏

[@RaviKumar-fh4wt]

Thank you so much for your yoga and exerice👍♡♡♥

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@sanchiarun]

It's a wonderful therapy for me actually mam. I hv been doing it for last 5 years every morning. It is so good. Thanks for making and sharing. Looking forward for same videos by you.

[@mousumikar593]

Mam has gave it before 2 years ago. How can u do it for last 5 years WTF 🖕🖕🖕🖕🖕 fuck you

[@Julie1957.2]

Excellent presentation Doctor Tks for sharing May God bless u

[@ganthianbuanbuselvi5507]

Thank you very much. wonderful experience I got it.God bless you madam. good night.

[@zakariamohammed5137]

Thank you for your suggestions. Your other video with various suggestions are also very effective.

[@devikabhatnagar]

Most welcome Practice regularly 🙌

[@kaberibhattacharya9374]

Thank you ma'am for this video.

[@devikabhatnagar]

Most welcome Practice regularly 🙌

[@vijayakumari4611]

It's an amazing experience.for me I don't have words to express my love to you. Thank you so much ma'am..you are a blessed person with the best 🙏💐💕🙏

[@ushajaradi7095]

Wonderful experience. Super relaxation. Thanks a lot madam for this awesome vedio. ❤🌹 🙏

[@devikabhatnagar]

You’re most welcome & practice regularly. Stay healthy always 🙌

[@dassudakshina]

I'm feeling so relaxed so confident in life after such a long time... I'm grateful to u forever mam.....

[@devikabhatnagar]

That's really glad to hear, stay happy always 🙌

[@anjalidipakkumartalreja7275]

Thank you sooooo much AMMA MAA

[@kamalar5500]

Mam motivational and enthusiast video👌👌👌 for my wounded heart and for me 5 surgeries happened Keep going on your service with god' s blessing🙏🙏🙏

[@deepaprasannakumar]

Very well explained how to do yoga Nidra. Really it is gods gift that I have gone through your yoga Nidra. Thank you Dr.

[@moorthipradhap]

Positive vibrations. Thanks from usa

[@devikabhatnagar]

You are welcome Blessings from Hyderabad (India) 🙌

[@jayakumarik7485]

Thank y0u madam such a valuable presentation

[@geethahemachandran4273]

Very relaxing and peaceful.. Thank you Ma'am..

[@shiraliagrawal83]

Thank you so much for sharing this video🙏 you explains so clearly .

[@Lalani168]

Thank you sooooo very much for your powerful teaching to relax and have a good night sleep and a peaceful happy day ❤❤❤dearest dr Devika ❤❤ God blessings from me to you.. From Srilanka ❤️

[@Rashmimaheshwari_]

Thank you maam❤ 🙏🧘‍♀️

[@anandaborah9671]

Thank you madam for your advice.

[@devikabhatnagar]

My pleasure 🙌

[@lathar6429]

Madam Thank you. Very useful

[@subramaniannamagiri8226]

Very very useful and very relaxi ng.Thank you so much Dr.

[@vilassaokar16]

Madam Thank you very much 🙏🙏

[@lydiadominguez3241]

Thank you so much Ma’am for this very relaxing yoga. .

[@devikabhatnagar]

You're welcome 🙌

[@Vinc5658]

Relax and peaceful experience after listening yog nidra. beneficial for everyone in todays stressful situations.

[@tsobharani1662]

🕉🕉🕉🕉🕉 🙏 thank you madamGod bless you

[@devikabhatnagar]

Same to you!🙌

[@pathmanathanpathmaranjan6274]

My Body And mind are very cooling by your yoga relaxing

[@umabainaik6123]

Very relaxing,,such a calm & sweet peaceful voice madam. thank you .

[@devikabhatnagar]

My pleasure 🙌

[@sulochanaumapathisivam9575]

Very useful madam thank you very much God bless

[@narayanancb3395]

Very helpful for complete relaxation 👌 👍 Thanks 👍

[@devikabhatnagar]

My pleasure Sir 🙏

[@bidishamukherjee2805]

Very relaxing,thank you mam, God bless you 💖💖

[@mpraoin]

Madam.Iam ninety years.I have been practicing this yoga Nidra in slightlydifferet form since many years.This has really helped me in having fairly good health. Your video is a better version.Thanks for bringing this to the notice of larger viewers

[@d.c.pateladvocate108]

Thanks a lot medam

[@ushamenon9574]

Really relaxing. Thank you so much, madam.

[@chandravathimu1010]

Thank you so much Stay blessed🙏

[@mollypinto1124]

Much relaxed. Thank you.

[@dahliaahmed9256]

Thank you very much, Devika Didi. Yoga nidra is helping me a lot. God bless you 🙏

[@devikabhatnagar]

My pleasure 🙏🙌

[@jayashreeprakash7748]

Superb Vdeo. Such a calm & sweet peaceful voice. Thank you Doctor.

[@shashikalaiyer8868]

God bless you Madam for this wonderful video

[@vksenapati2908]

Really a very good trick. Thank you madam

[@seemajaiswal1914]

Hi mam am mrs Seema. I feel very much better than beafour two months. I totally forgot my sleep since sixth months. Our B p also distributed It’s reached. 199/ 99 Nd l suffered many time to painic sictuation. But now dooing this yoga I got so realacx. Thank u so much mam u r the great. To us. Now my no come s to 159 /81. 🙏🙏❤

[@sanjayshirsat8153]

Extremely amazing experience! i.e. Life is God's Gift every one is special in this beautiful world, so enjoy life happily with happy thoughts...😃👍 धन्यवाद मॅडम!!!

[@sasidharamenonk6920]

Dear Dr. Your presentation of yoga nidra is amazing. Everyone will get the benift if practcing it sincerely. Ohm sabhi Sasimenon, Ernakulam

[@satyanarayanagadu1520]

Madam,I am regularly following Yoganidra , English. I found it Very useful to relax Me from tensions to Maximum extent. Especially the Last Words told By you about the one's own day to day Life style are very effective and Useful. In this connection, I wish to tell you that , I am Retired Government Employee , and tomorrow is the All India Pensioners Day and if you Have no objection, I Wanted to Share the above Message, With My Fellow Pensioners, by citing Your Name. With respects - Gadu Satyanarayana, Visakhapatnam.

[@devikabhatnagar]

Delighted to hear your feedback back. Absolutely you can share this information Sir. Start your second innings. Stay happy, healthy & young always Sir👍🙏

[@satyanarayanagadu1520]

Thanks Lot Madam. 🙏

[@renugoyal9868]

Mam hindi me link Kar diya kro

[@swapnaborah8707]

Madam I'm very honestly very grateful to you, as I , atlast found your relaxing yoga nidra meditations so precious to me to take away all my tension s & heal me completely , both mine & body. I assure you ma'am to practice this meditation for twenty-one days as you advice us. I'm from Assam ma'am. Thank you so much ma'am. 🙏🙏❤️

[@kamalasrinivas2702]

Very useful 👍 Thanks a lot

[@laconic007]

Amazing mam, its very effective, thank you so much, May God bless you a very long healthy and happy life

[@GlencyReddy]

Excellent thank you god bless you glency

[@devikabhatnagar]

Stay cool always 🙌

[@venkatesha7341]

Thank u so much for your efforts very helpful god bless you always and keep u in good health to make many lives better 🎉

[@devikabhatnagar]

Stay happy & healthy always 🙌

[@tganesh8345]

Thank Mam you words are gems giving positive feel in to my soul..❤

[@devikabhatnagar]

Glad to hear that 🙌

[@siddappakr3055]

Excellent tips for getting complete relaxation.

[@devikabhatnagar]

Great Practice regularly 🙌

[@arunashashi7807]

Good evening mam .It is very excellent video mam thank you so much

[@doriscoutinho9339]

Thank you very much for your lovely Video...teaching how to relax and enjoy ...very true our life is the gift of God... Thank you Sister.... God bless u... 🙏🌹💓

[@doremonshorts7475]

THANK YOU VERY MUCH MY DEAR SISTER.....FOR THE RIGHT TIME... I NEED RELAXATION.... GOD BLESS YOU... OM SHANTI....

[@devikabhatnagar]

🙏

[@premaiyer4444]

Useful video. Thanks alot Dr Devika Bhatnagar.God bless u.

[@savitrammagpsnv2461]

Very, very gm mam, how are u. Yesterday i saw your three tips to get deep sleep. And i tried yesterday. I went bed at 10.00 with three tips. 4.30 i got up without disturbance i sm very greatful mam, tq.

[@devikabhatnagar]

Very nice.. Stay cool & healthy always

[@siddalingappan6644]

Really useful and helpful simple solution for calm mind, sound sleep . Thank you 🌹

[@devikabhatnagar]

You're most welcome Practice regularly 🙌

[@chandanik88]

Thank you so much doctor. Good Luck!

[@santhoshjoseph2309]

Thank you so much 🙏

[@nanusha4252]

Mam this yoga Nidra is nice.thank you .

[@devikabhatnagar]

You're most welcome Practice regularly 👍

[@vinoadsaahayy4062]

Thank you mam

[@devikabhatnagar]

Most welcome 🙌

[@menakavasanthy2529]

Oh it's really amazing thank you so much ❤️

[@devikabhatnagar]

Stay happy always.

[@ashoka6390]

Rrespected Doctor sahiba very very clearly explained about Yog Nidra. You told to focus on ur mind keep away all negative thoughts etc but nowadays people are so badly effected because of different types of Stress and strains it si enough difficult not to have any thoughts in mind.we cant think of such meditations or mudras becauseof our day to day problems such as school ing of children ,fulfilling all the needs minimum .I hope you might have understood what I mean for common man.However i will make sincere attempt to do Yog Nidra.Thank you so much for ur kind guidence.God bless u mam.

[@nilofar2575]

Much relaxed God bless u mam🙌 🙂

[@devikabhatnagar]

🙏

[@thilothamabyndoor4388]

Thank u Dr Devika I have ful of tensions I m much relaxed

[@leenamunge7954]

Nice and relaxing and without sweet voice closed my eyes.soothkng and felt very calm.. I'm senior citizen thanks and God bless.

[@leenamunge7954]

Sorry typo error your sweet voice

[@shahnazaskarinam5260]

@@devikabhatnagar ❤

[@ajitbisen8708]

Dear Dr Your message very good helpful to each life on earth Keep doing Rgds ajit

[@kirankumar-nt6gi]

It's like my mother taking care of me when I am in trouble. 🙏

[@nambullyramachandran5411]

Great

[@remanik5139]

Mam very useful. I don't have words to express my feelings So good

[@wilfredalexandercoelho8003]

Good advice and shall try it out madam. Thanks a lot God bless.

[@vijayalakshmim.4359]

Excellent video ! Able to see the sincerity ! Thanks a lot !

[@sarojinidchippalkatti6314]

Nice . What is t minimum time limit for yoga nidra. Because ur timing is 27 minutes which is not possible two times a day.

[@ramanbhaipatel4415]

Lot of thanks for this very good yog nidra thank u very much

[@hansashah8204]

Very nice Yog nidra Devikaji thank you 🙏

[@chandrakalasumanthchandar8711]

Thank u mam. Much relaxed. God bless . U.

[@priscicaren2343]

Very peaceful i njoyed totally involved tq so much

[@snigdhadevisangma7367]

Thank you

[@devikabhatnagar]

You're welcome Stay blessed always 🙌

[@latajagannath]

So much relaxing Thank you mam

[@devikabhatnagar]

My pleasure Stay healthy always 🙌

[@shamsiakhanum7456]

Very good and useful video Voice is soothing thank you