Yoga Nidra | Guided Meditation to Relax, Rejuvenate & Reform | Anandmurti Gurumaa (English)

[@ravindrachaudary4830]

हरी ॐ तत्सत हरी ॐ तत्सत हरी ॐ तत्सत 🙏

[@musicnine]

this is the best yog nidra released by one of the greatest spiritual entities of our time. I quit alcohol after 22 Yeats of hardcore abuse. I have started meditating. thank you, Gurumaa for this epic guided meditation. it's truly a wish fulfilling meditation. Pranams to you.

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@rajashekharadikenavar1442]

Maa! Your voice is so soothing, sooo sweet, so melodious, so Divine, so exilerating, so uplifting. On earlier occassions I think sleep had overcome me. I had heard your entire session. This time I am blessed to listen completely and could enjoy every word you uttered. The effect was superb. Thank you Maa. Love and Gratitude. Pranams. Anant Pranams at your Lotus Feet.

[@Peace4globe851]

Does anyone else has out of body experience while doing this practice ? I was flying around my house I saw 3 little girls playing in the dining room. It’s happened two nights in a row. Such an amazing experience

[@danielaamritha340]

Awesome❤🎉❤

[@AnjanaPrakash1]

You are doing a great job to humanity by giving yog Nidra session free of cost. Best of all I can say. I do it every morning and gives so much peace. Thanks is a small word for this. Stay blessed always this is my prayer to God for you.🙏💐❤

[@jamesenglish2649]

This is a wonderful yognidra, thank you!! I was in the temple and I felt the coldness of the marble under my feet. A beautiful girl with a joyful face showed me the image of Shiva. Wonderful.

[@raindrops9845]

The most effective yog nidra I hv ever come across. What a powerful divine calming soothing voice !!

[@klgandhi7622]

This is the best yognidra…Thank you so much Gurudev Ji ..I have been doing from last 2/3 years 300 plus days in year…maybe am in USA or India at morning 5.30 App Ji ke pavaan Charon may koti Koti naman Gurumaa Ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@AndreaMariaSchreck]

Love and light from germany. I do it every morning and it changed my life. Thank you so much ❤

[@PrashantDevadigaOmShakti]

It is so powerful yet effective. I didn't realized how time flew...I will do this every day...koti koti Pranam maa...

[@catherinebickley4440]

Dearest Gurumaa,All my life sleep has escaped me ,but doing your yoga Nidra gave me deep sleep all night long my childhood was so full of fear and sadness my sleep was none existent but until now l found total peace and grace through this practice, l now do this in my darma practice every night gratitude to you my dear mother devine

[@AnjanaPrakash1]

My first yog Nidra . I felt i was in another world altogether while doing it. Very soothing and calming experience I get. Thank you so much for the service you are doing for the humanity💐🙏

[@shwethakarthik1]

Thank you, ma. I feel super relaxed and all anxieties melting away. This is the best Yoga nidra I've ever done. Thank you, Ma

[@jeenajoan]

By the end of this Yoga Nidra practise I felt my energetic body super charged.💗 Thank you. This was beautiful. I will be able to use this energy in my Tune In Frequency Readings.🥰

[@ceceliablackstone8460]

Deep appreciation from my soul to yours, Ma...i will do this every morning, but i need to practice to follow the counting due to losing it from being in trance-but what a lovely trance & visualization! So good to discover this. There was my own body willfulness in this to move every now & then. What a lesson & yet, Grace! LOVE THIS! Thank you...I will tap into more videos also.

[@promilasharma4607]

Whenever I do this all the stress and tention flows out through my body and I feel so relaxed and I have been doing this for so many years and I have found nothing better than this😊😊Jai Ho Gurumaa Ji ki

[@paripurnasaikia9265]

How much time does it take? I will watch. But asked as you are doing

[@Peshur]

This and Lizzy Hills Yoga Nidra are the two “best” on you tube imo. Thanks I listened to this in bed this morning as a sleep restoration aid...woke up too early.....felt fantastic afterwards.

[@CRU5ADER373]

just do it with swami niranjanananda. Its superbb

[@AngelLiving]

Those are our two favorites too!

[@livb6945]

I agree! These two are my most used

[@helenet.8217]

This is absolutely the best yoga nidra practice I have ever experienced. I do it daily now. Thank you so much, Gurumaa. x

[@govindmahajan79]

Daily I am practicing yoga niindra by Guruma. It is refreshing

[@CobaltNorthernStudios]

True yoga nidra I agree

[@rinkusatishnasta7333]

Shukrana....The BEST YOG NIDRA.

[@jagrutivilasmestry2643]

Pranam Gurudev 🙏🏻🌹

[@ForestBeans]

Wow. This was an incredible experience. Wow

[@v.v.subramaniam3776]

I continue to do this everyday without fail. 🙏🙏🙏 O soothing to mind.

[@Minakshi72]

Thank you Gurumaa🙏🏻

[@sulakshanamaitra1483]

Thank you Gurumaa🙏🏻 I sleep so much better now and wake up fresh. This is the first thing I have been so consistent with. ❤❤

[@natalieneck9785]

Body felt so relaxed & muscles were very numb by the end of it… amazing!

[@jagrutivm58]

Pranam gurudev🙏

[@beverlyallston6870]

This yoga nidra session was so calming. I did not even realize it was over, yet I was awake. Thank you. I needed this in my life.

[@Ghost-mg5xz]

Thank you master teacher, you totally relaxed me into your voice, your message was taken deeply into my mind.

[@Mandzsym]

Beauty-full, much gratitude ❤

[@janetc.2983]

Thank you Gurumaa for your very effective way of guiding. Your voice is most relaxing, the examples of nature you use that we have all experienced and can all appreciate in our hearts, your words simple and pure, without gimmicks like many others use that tend only to irritate than bring calm. Finally a perfect yoga nidra! Blessings to you! 🙏🏼♥️

[@brianeriksson7720]

Have been enraptured by this recording since the days of tapes, then CD, and always wondered who the narrator was until finding Ma on utube 🎉❤😊

[@nellie099]

Much gratitude and love thank you

[@kpramesh2003]

Thank you, Guru Maa.. Great ❤❤❤❤❤❤❤❤❤❤

[@Santi-f4j]

Best yog nindra 🙏love to do it❤️

[@Spirtual_Coach-Mohit]

Very beautiful- my friend insisted me to do this with this music only ..and it was abundance of gracefullness

[@12345698662]

Very Nice Guru Maa.Bless you all with stupendous success.

[@bharatishah9545]

Grateful to you Gurumaa.God has sent you to help people. So soothing melodious still commanding voice.

[@sarasorganicthottam5693]

Thank you this practice was very useful.

[@sheelasai581]

Thanks a lot ma. After searching many times I really found the most effective yognidra. Thanks a lot

[@catherinebickley4440]

Thankyou Gurumaa❤️📿🙏❤️

[@laxmibhakal7087]

Very relaxing ,Guru maa sat sat naman.

[@nehachawla8189]

It's just amazing. Thank you Guruma

[@AnitaGupta-lg5sr]

Pranaam Gurumaa 🙏🙏🌹🌺🌹🌺

[@indunathan7612]

Koti koti pranam amma🕉🌺🌼🙏🌷

[@manjubhatnagar6642]

This is the best yog nidra practice. Thank you guruma.

[@MaureenJonesSmithArts]

Such an incredible yoga nidra!!

[@nandiniborania443]

Thank you so much Gurumaa ❤ I most of days do it regularly

[@stephaniedaniels5826]

Thank you! My first yoga nidra and it was so beautiful and powerful and peace and love. ❤❤

[@evariekstina4246]

Thank you, it was so beautiful practice!❤🙏🌟

[@aejay_pilgrim]

Thank you and Pranaam 🙏

[@prabhakarkulkarni1452]

Thanks & lots of gratitude

[@celinebaron8100]

Thanks! The best yoga nidra! I saw a Pushkar temple. Very efficient. ❤

[@sunandarout5489]

Great experience, Thanks Maa

[@meenaparmar6431]

Thank you guruma really beautiful yog nidra 💖👌🙏

[@kimmartin3669]

Bless you. Many thanks

[@RolfAshby]

This one is a gem, thanks.

[@neeturautray1161]

Thank you Guruji 🙏🙏🙏🙏🙏🙏 Jai GURU DEV💐💐💐💐🌹🌹💐💐💐

[@jessica0321]

I’m not sure why I have such difficulty visualizing and keeping the image, but this was beautiful and relaxing. Thank you 🙏🏼💙

[@soapyart]

I can only tell you practice practice practice . I finally am able to see the images. Best of luck. Hi this is Xavienne

[@helenedejesus7573]

Merci pour ce merveilleux moment 🌹🙏✨🌹🙏✨

[@Eschefrau]

wonderful ! the Master´s voice is so soothing. I cannot see any images but hope also to grow in this capacity

[@devaki3136]

Oh mein Gott war das schön.🌠🙏🏹 Ich bin ja regelrecht explodiert ,mein Körper hat ständig gebebt. Thanks a Lot Hari om tat sat 👁️🥰

[@ravilance]

om tat sat

[@mariaeugeniapetrocelli5284]

Gracias maravilloso

[@chitrashyamsunder5670]

Thank you Maa🙏

[@waywardsoul3562]

This was simply the best yoga nidra I have one across… thank you… blessed be…

[@lindaorlandi1127]

I agree

[@bhartidesai9829]

Thanks

[@bhartidesai9829]

Thanks

[@SanjuSingh-fy7tb]

Thankyou maa🙏♥️

[@janecooke4137]

This has been incredibly helpful thank you 🙏🏼

[@susanmartin4612]

That was beautiful, Tiina. A thousand thanks. I loved your invitation to “be effortless”. The mental nadi shodana is so gentle yet powerful. I intend practising this again later in the day. Can’t wait! Love and gratitude xxxx

[@RolfAshby]

One of the best, thanks

[@applegreentech]

I love this video so , much

[@hennasimons9326]

Thank you very much,very strong touching trading.this is my favorite relaxing music xxxxxxxx

[@fingerprint5511]

Countless blessings to you 🙏

[@gajjadatinku5700]

Its powerful,am doing this from past 1 and half years, Whenever i practise yognidra,i go into deep sleep,Similarly please provide a video on stress,anxiety.Am in very much stressful condition.

[@Evanascarlet]

Excellent

[@asilepolitiqueasilepolitiq6943]

Great ! Thank you. You’ve got a powerful energy. Very impressive. Thanks again

[@TheAxis1968]

This is the best one.

[@AmySlevinius]

I love this yoga nidra and must have followed it at least 60 times. Today was the first time I got to the temple!😂

[@sanjaydeshpande1191]

I love this yoga nidra.very nice experience. I use to do this every day

[@Evanascarlet]

madam u r simply amazing. namaste.

[@Ayanshi_5_7]

I feel so relaxed after yognidra

[@sarahbradford566]

Absolutely beautiful! Thank you! By far the best I've found on KZbin. Would it be possible one day to have a slight variation..... its the only one I can find by Gurumaa in English, and I've done it SO many times I almost know it by heart!

[@beausoleil8436]

Thank you very much, bless you

[@promilasharma4607]

When í do it it feels like I am doing meditation while laying down😊😊😊

[@daisy-dh7ie]

Beautiful. Loved it

[@sulakshanamaitra1483]

Thank you Guruma! I sleep so much better now. ❤❤

[@glenp3985]

So profound and peaceful. Thank you.

[@shobarao4717]

It's very relaxing.Thank you, Gurumaa!

[@prakashbhave2765]

Yes, I feel bliss.Pranam

[@markwallinger5801]

Challenging not be to nod off,best I have experienced

[@obelix7349]

It was a profound experience, thank you so much 🙏

[@Evanascarlet]

extremely great and wonderful. thank you mam

[@selfhelpchampion9664]

I start my day with this meditation. We have so reposted this at our blog selfhelpchampion🙏🙏

[@sequoiasspiritualspa8863]

This is a beautiful yoga nidra!

[@Evanascarlet]

Excellent truly

[@manshikapurshotam9678]

My beloved master

[@kailashmulchandani1]

Very helpful in enxity disorders 🙏

[@nathansolo1230]

best one

[@kamalgautam7241]

So wonderful ❤

[@madhavmavalankar2535]

Thanks. Had a wonderful experience

[@ektagulati6875]

Jai guru maa

[@Gigi-ni1cf]

Love this yoga nidra