What is Depression, Mindfulness and Wisdom

Bhante Vimalaramsi, in a snippet from an evening Dhamma Talk, discusses how depression arises and how you can let it go by using the 6rs.
He defines the "6r's", mindfulness and what it really is, and its proper application that leads to wisdom. Wisdom is gained by the letting go of Craving and seeing how you are only an impersonal process.
Learn how to do forgiveness meditation. It will resolve many of your emotional blocks and allow the lovingkindness to flow again.
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You can listen to a guided forgiveness meditation here:
• Guided Forgiveness Med...
Learn how to practice meditation and sign up for a retreat.
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Read how this amazing meditation works in practice and how it can free you of depression and every other unwholesome state - and even attain awakening. www.thepathtoni...

[@ALLISMIND]

This video can truly be LIFE CHANGING to anyone who practices this. I can tell it from my own experience

[@davidjohnson8218]

Yes it is!

[@Vandna25784]

🙏🙏🙏🙏

[@pratjd1136]

Very true, I experienced the magic of smile and relaxation in my meditation and getting over my suffering in a Disease condition. Thanks and high regards to hon bhante V. 🙏🙏🙏

[@jamessandoval1168]

Sadhu, Bhante! This talk was so helpful to me . I can't thank you enough.

[@sanatanjiji]

"impersonal process taken personally is the cause of suffering" - precisely pointed out, thank you ✨

[@reamariasimola]

Wonderful

[@blackhunk2265]

Informative Metra bhavana twim is very helpful for me to develop happiness in mind

[@BuddhaLove77]

This is a wonderful teaching and I forwarded this talk to my friend who has recently lost her mother. Thank you so much for your kindness in sharing the teachings. Peace and Joy

[@DhammasukhaOrg]

Thank you for your kind comments. Why don't you check out more about TWIM here www.dhammasukha.org Do a retreat - it works! :)

[@BuddhaLove77]

Bhante Vimalaramsi I am so happy to get a response from you. I am actually learning your meditative approach from Venerable Saccananda here in New York City and pursuant to his instructions I listen to your Dharma talks everyday. And if I can go to a retreat I will do so. I want you to know that your approach to mediation through the 6 Rs has helped revolutionize my daily buddhist practice of cherishing every encounter and in truth I can’t thank you enough. Palms Together :).

[@DhammasukhaOrg]

Sadhu!!!

[@donnee2000]

This teachings are easily justified by the sutras. Buddha dhamma is a way to freedom but it is a way like milk with honey, but for some people it can be hard to keep the ethics, but the samadhi is an allowed way of having a good time.

[@naztubez]

Wise teacher, great advice. Thanks!

[@pbarua2022]

Bhante. Bimalasri he is nice teaching mandition we are like and his retart teaching is very good. and now our India Buddhist people fellow his teaching. KZbin. Thank you. Dmsc .us.

[@michaeltaing7742]

Thank you so much Bhunte 🙏🙏🙏🙏

[@pratibhagangurde5124]

🙏🙏🙏💐💐💐

[@arakkhawiyyah4432]

Sadhu Sadhu Sadhu

[@erujjgt6746]

i learned a lot thanks

[@jayantavva]

🙏🙏🙏

[@yadiwijaya611]

Sadhu sadhu sadhu

[@kritisrivastava9393]

24/5/22 8 years later Shukriya 🙏🏽

[@pbarua2022]

Nomobudha

[@minhacontaize]

"When you smile your mind becomes light." Pun intended?

[@corosam1851]

Shadhu Shadhu Shadhu 2020 Nepal

[@parisquerido5717]

I think if you just take care of yourself, let's say for your own "spirituality", and you are in a monastery or with people who take care of you...... it works. But with all the respect that this holy man can inspire and with all the respect that I can have for difference opinions, I would like to know what this sympathetic monk did for his family and community? Let's say for improving the life of all that are in the need? And works, for his own health? I spend sometime with gays repeating chants and mantras along the day, having wonderful "philosophical talks" and getting tree meals a day. It was "fantastic", no stress, no depression, no fear, no anger, just flying in this great atmosphere. But all these guys, didn't have children to feed, work to do (or to loose), tax responsibilities for the well being of the community. So I insist, this work, but go to tell war refugees or hungry people who has nothing for feeding their babies tonight all this great techniques.....

[@chadhawkins2520]

From what I understand Bhante Vimalaramsi spent a lot of time helping dying people in hospice care . His senior students seem to be very active in giving these teachings for free . True "forest tradition " monasteries allow people to stay for free or at very little cost . People stay for a while and go out into the world and make it a better place . Most monastics I've met don't seem to be in it for their own spiritual quests . Without generosity no one's meditation or spiritual practice will go far at all . I highly recommend spending a week or so volunteering at a Monastery . Peace

[@silee2032]

Sadhu Sadhu Sadhu