How To Reverse Diabetes Naturally | SECRET FORMULA FOR DIABETES REVERSAL | DIAAFIT

How To Reverse Diabetes Naturally | SECRET FORMULA FOR DIABETES REVERSAL | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@nbsharan5000]

I followed suggestions of Doctor saheb accordingly and within 2-3 days my sugar level came to normal range. But it requires to continue for a long long time to protect ourself and family.

[@arunagupte5833]

Thanks Dr. For valuable information. 🙏

[@piyushtakkar8423]

😊

[@ashanalwa]

Thank you

[@user-mb7hz2eq8y]

How many chapati u ate in a day

[@harigupta9240]

प्लीज शेयर आपने कैसे किया

[@yogeshupadhyay6351]

thanks dr I am 66 years old resident of Gwalior MP, I am alternative healer and severe sugar patient, in past four years i have face three times ambulation danger due to gangrene but without taking any medicine i came out from this danger. since last 6 months i have been watching diabetes reversal programs on you tube and you are the best in all factors.soon i will approach you for consultation. स्वस्थ और डाइबिटीज़ मुक्क्त भारत के लिए आपको हार्दिक शुभ कामनायें ।

[@Kavya_saini001]

सबसे पहले दिल से आभार हार्दिक मंगलमय धन्यवाद, हम जैसे मध्यम वर्गीय भारतीय परिवारो पर जो शूगर के मरीज़ है अपना शीर्केट बता कर निहाल कर दिया एक बार फिर दिल से धन्यवाद शहद से भी मीठा

[@atifhasin5104]

इस फॉर्मूले को यूज़ करके आपको कितना फायदा मिला सर

[@DIAAFIT]

thanks a lot , keep following

[@Sumaira_28]

Allah aur zayada kaamyabiyan dy aap ko hum sab ki duayain aap k sath hain

[@DIAAFIT]

Thanks

[@rajeshghorpade7483]

आपकी इनफार्मेशन व् knowledge अपनाने से जिंदगी बदल जाएगी सर 👍🙏

[@kushiheavens5797]

Sir itni bate koi nahi batata ...sahi or sateek information ap dete ho ...main apka har vedio deakhti hoon...and apni life mein applicable bhi karte hoon !!!👍

[@shellojain1592]

क्या लाजबाब अंदाज है आपका अच्छे से समझाने का 🙏🙏

[@DIAAFIT]

Thank you🙏

[@lavish7685]

Aap Is Desh Ki Jaan h, is Secret Formula Btane K liye bht bht Shukriya Apka....👍 Love you Dr. ANUPAM SIR❤

[@victorpaul904]

🇮🇳💐🍁😊🙏🏻धन्यवाद सर आपके सभी विडियों जनहित में हम सभी लोगो को भेजते है। 🍁💐🇮🇳

[@DIAAFIT]

You're most welcome🙏

[@atifhasin5104]

सर बहुत कामयाब जानकारी दी है आपने आज। सुक्रिया सर।

[@DIAAFIT]

thanks for liking

[@imranhaiderofficial5123]

Dr Khuda ap ko sehat or lumbi zindgi ata kry mein Pakistan se hon for God sake agr ap proper daily basis pr aik asan chart bna k de dein to bht ehsan ho ga ap ka kash mein ap k charan choo skta

[@DIAAFIT]

🙏🙏🙏

[@DIAAFIT]

🙏🙏🙏

[@savedkha418]

Thanks.. Ap bht mehnat krte hai Aor bht aachs samjate hai

[@bhupendersinghrautela4064]

Thanks Dr for your expert medical opinion for reversal of diabetes.

[@OMPRAKASHWADHWA]

Thanks Dr I like your videos and I am following 🙏🙏

[@shabbirindawala3952]

Great Expectations Salute to you Dear God ❤️ BLESS you

[@aliasamuel721]

Thanks you are great sir, very easy Tarik say explain karte hai aap thank you so much sir 🙏

[@bhargavipatel1476]

O

[@radhikashah5814]

Good information sir the secret formula of diabities reversal is low carbohydrates that is net carbohydrates 85 gms 30gms of fiber ;; protiens 1.5 kg per body wt then to calculate BMR and to take left calories from fats we must know carbohydrates counting which must be less than 120 very good information sir

[@Pushkarani]

Carbs 85 grams cooked or uncooked

[@radhikashah5814]

This is net carbohydrates, and total carbohydrates is 120 in this calculation u have to calculate , carbohydrates of all foods intake so 85 is net carbohydrates

[@radhikashah5814]

Net carbohydrates is total number of carbohydrates of the portion __ fiber that is ( total carbohydrates of portion size minus fiber)

[@Pushkarani]

@@radhikashah5814 thanks a lot for your detailed explanation dear.

[@radhikashah5814]

@@Pushkarani mention not

[@dipikabhatt8651]

Thank u so...much.This secret formula is so...precious to me.Appreciate your help & kindness. You r really noble.

[@sabitripradhan4930]

Bahut bahut dhanyavaad sir 👍👍👍👍

[@narpratapk.c7712]

You are very cooperative for mankind

[@rajeevr6213]

Excellent Doctor. Extremely helpful information. Keep the good work going 👍

[@arvindnegi4828]

Good news sir thanks

[@chanderprakash9127]

Sir apane bahut achha samjhaya hai thank you sir

[@DIAAFIT]

welcome

[@DIAAFIT]

You're welcome🙏

[@santanabarretto76]

Dear sir, I'm reversal my diabetes only one month. Becz.same time I'm stared diet. before my diabetes 590 found my body. So I'm follow ur diet plan. I'm every day eating only vegetables 1.1/2 kg with every day eating fruit 3or4 . one time eating nonveg .anders all foods I'm stop. After one month I'm checked my diabetes, so found 120 in body. I'm stop diabetes medicine. I'm 49 year old. So dear dr.thanks for you. And god bless u.

[@narinderkaur9016]

Aapne kaise ki diabetes revers 🙏

[@nicelafz]

Bataiye

[@DIAAFIT]

That's great. Thanks for sharing your experience. It would be great if can make a video on your success story; we can share that on our channel which will inspire many other people like you.

[@shivkumardewda4618]

useful advice and information thanks.

[@DIAAFIT]

Glad it was helpful!

[@AjayKumar-eu8ob]

Bahut acha doctor sahab

[@DIAAFIT]

Thank you🙏

[@sidhu2286]

Very important information

[@arvindsharma4U]

A lot of thanks🙏🌹 for the exquisite video.

[@DIAAFIT]

Thank you too!

[@IndianSrMan]

Thank you. Very useful information. Wish you had English slides.

[@NafeesaBano-d4c]

BHT informative

[@DIAAFIT]

Thanks for liking

[@bpsingh2647]

Excellent knowledge sir 👍

[@DIAAFIT]

Thanks

[@ushathombre6878]

I am trying to follow your Diaffit diet but I am still struggling to bring my sugar level down without which I cannot bring my HbA1c down. It is really an uphill task. Hopefully I succeed. Thank you fir your video

[@DIAAFIT]

You're welcome🙏

[@AmanSingh-xb5bn]

Yes . Understood . Thanks for sharing...

[@deekshadidey9265]

Bahut accha laga,thank you sir

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@saralapatel7177]

Thanks sir good video thank you for letting me know what to have

[@rajukashyap9453]

Thanks for valuable information

[@DIAAFIT]

You're welcome🙏

[@sarikawaikar5804]

Sir manapaun thanks....Diafit diet follow krke Mera pp sugar 146 aaya.... I am happy for the results... Thanks for suggestion.... God bless you sir...

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏🙏

[@ajitdas6832]

Excellent sir

[@DIAAFIT]

Many many thanks

[@madhubalasaxena3720]

Many many thanks

[@vinodmittal9737]

Dr Ghosh you are Excellent morale booster with complete command on Diabetes issue

[@DIAAFIT]

thanks a lot

[@arunkale2331]

Very very beautiful lecture👍

[@DIAAFIT]

Thank you🙏🙏 keep following and spread the message diabetes reversal mumkin h

[@virendrasukhwal7312]

Nice vedio sir.

[@DIAAFIT]

Thanks, keep following DIAAFIT DIET

[@SUNILKUMAR-od7eg]

Sir bahut acha gaid🙏🙏🙏🙏🙏

[@DIAAFIT]

Thank you🙏

[@anujshukla9222]

❤ sir,you are really great,

[@DIAAFIT]

Thanks

[@mazidunnishashaikh4602]

Excellent information 👌👌👍

[@sattaralam7818]

Good evening sir

[@anjaliprasad1323]

Thank you Dr. Ghosh,aap ka video dekh kar main bhi apna sugar down ki hu.again thank you so much

[@DIAAFIT]

You're welcome🙏

[@siyaram4561]

Very good informative video thank you sir 🙏🙏

[@DIAAFIT]

So nice of you

[@NafeesaBano-d4c]

Honest man

[@DIAAFIT]

Thanks

[@varunparmar3105]

Thank u sir for your suggestions. I reduce my HbA1C from 13 to 5.5 in just 2 months without any allopathic medicine. I reduce my BP from 150/110 to 124/ 85 in just 25 days.

[@shikhajaiswal9548]

Aapne kaise kiya plz batain

[@sneha-gc2mj]

how you did it?

[@varunparmar3105]

I follow 3 time diet in a day. 7.00 am: 1 ltr Approx. Lukewarm water 8.00 am: Bottle guard/ Ash guard Juice 300 ml approx. 10.00 am: 2 Apple + 3 Carrots / 1 Apple + 1 Carrot + 1 boiled sugabeet 1 PM: 2 tomato + 1 or 2 Onion in salad 500 to 600 gm green vegetables with diabexxy atta (2 or 3 chapati) 7 PM: 2 Onion + 2 Carrot 500 to 600 gm green vegetables with diabexxy atta (2 or 3 chapati 2 time excercise: Morning : Yoga & Suraya namaskar (1.30 hrs. Appx.) Evening: Walking ( 1.30 hrs. Fast walking ) I'm not drinking any Milk or milk byproduct initial 60 days. Right now I'm earing 100 gm ghee + 50 to 60 ml cold pressed coconut oil Also eating 8 egg white + 2 whole egg in a day. Still my BP & Sugar both in normal range

[@truthprevails8974]

@@varunparmar3105 Your age plzzz .... It's imp ,not for personal but medical reasons

[@sudhaparikh3622]

@@varunparmar3105 Daily ghee 100 grams?

[@NafeesaBano-d4c]

Great sir.

[@DIAAFIT]

Thanks

[@taradevipradhan4534]

Thank you Dr.ji for your secret formula.

[@DIAAFIT]

Always welcome

[@dhruvagarwal5584]

Very important video plz tell vegetarian protein diet

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@mukundkshatriya5523]

Very useful information Sir .Thanx a lot 🙏

[@reyazkhan5840]

Thankyou so much sir

[@streamberries]

Sir, for protein I am eating 100gram of Peanut everyday, it's great source for vegiterian , it has 26g of protein, 49g of fat, 14 g of carbs of which 9g is fiber, so net carb is just 5g, I personally checked after two hours sugar didn't rise much, I ate them with 250 g of raw vegitable. Soya chunks are also great source of Protein, 100g has 52g of protein , just 37g carbs.

[@RajaKhan-vd5jw]

ht

[@zeelmatroja6457]

Nice information sir.. Good job

[@DIAAFIT]

Keep watching

[@priscillamathias3962]

This knowledge was excellent of secret formula thankyou doctor Anupam Gosh

[@najeeburrahman5261]

Thank u sirji good video *tusi great ho*

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet

[@pradiprajbanshi4954]

Thank you sir

[@DIAAFIT]

You're welcome🙏

[@manojkumarawasthi7116]

धन्यवाद सर 🙏🏽

[@harikrishnachaudhary2549]

u r great sir !!!! Thanks

[@surpreetkaur2796]

Very very true sir.

[@sitasharma3427]

Thank you

[@sandeepsalvi5524]

व्हेरी nice god blace you

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@kiranrana3749]

थैंक्स

[@DIAAFIT]

You're welcome

[@dimplesharma6115]

Thanks for information

[@satendrabhaskar709]

Thanku sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@radhak1952]

Perfect.. Super 👌👌

[@AbdulRauf-pr9bv]

Nice

[@DIAAFIT]

Thanks

[@pradeepgautam5022]

Sir no doubt aapse behter jankari kisi or youtube channel se nahi milti aap acha kaam kar rahe ho 🙏 but isi video se mera 1 Q. hai ki 2000 calories agr kisi ko leni h or uska weight 80 kg h to use bhi apne btaya ki 120 gm carbs + 120 gm protein + rest fat lena h to is tarh to (120x4 +120x4)=960 calories hi hui baki (2000-960)= 1040 calories ke liye fat? ha hum kah sakte h protein 120 se 150gm tak kardo but...... Fir b calories calculation?🙏

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@sumankureel4346]

Good information 👍

[@mahebub.ahmedabadsarkhej2576]

Thanks for your support and help

[@DIAAFIT]

Thank you

[@radhikashah5814]

Nice post sir

[@DIAAFIT]

Thank you🙏

[@sabitripradhan4930]

90 gram protein ke lie kitna gram panir, anda lena he Sir👍

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ritadash8450]

Thanks happy

[@aaqibshaikh8281]

Thanku sir. Mujhe bhi 3 month phele suger hogaya h. Mai bhi apna suger khatam karna chahti humery age 47yera hmujhe aap ki baat thodi samajh me aati h, thodi nahi samajh me aati h. Aap mujhe aasan shabdo me kuch tips batae, jo mery daibetees ko revalsar karsake..

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@BushraSuhail-yk1jh]

Jazakallah

[@DIAAFIT]

Thanks

[@madhurikala9401]

Thanks

[@mirajnair7126]

Thanks for the info. Just 1 doubt will the macros change if one is on met Forman, jardiance & insulin? Please reply

[@DIAAFIT]

no

[@merajashraf2784]

Good going keep it up 👏👏👍

[@bhushanphadke8149]

Is Consuming Plant Based Pea Protein Good For Diabetes Reversal..?

[@hemangbhaidoshi782]

SIR HOMOCYSTINE VS D DIMER LEVEL TEST PAR VEDIO BANAYE PLS EXPLAIN KARE

[@Navyansh_001]

Maine bi meri mom Ko hba1c 14 se 6tkk kiya hunko breast cancer tha ab unka operation bi ho chuka h abi tkk to sbb thik ho h ...

[@DIAAFIT]

Good👍👍

[@hemangbhaidoshi782]

SIR HOMOCYSTINE VS D DIMER LEVEL PAR VEDIO BANAYE PLS

[@gurjindersinghgurjindersin4858]

Think.s.Sir.G

[@DIAAFIT]

You're welcome🙏

[@PankajKumar-bi7kq]

Sir you are very smart👌

[@DIAAFIT]

Thanks a lot

[@sanjaykadam1165]

Plz suggest which brand take protein Diabetes Patient & which source of we take fat plz reply sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@technicalbirendrakumartatm7504]

नमस्ते डॉक्टर जी मेरा उमर 31 बर्ष का है और मेरा शुगर लेवल 13.8 है और डॉक्टर के अनुसार glucomin_g 5 mg/500mg ka tablets kharahahu but mera weight bahut kam hai to plz sir koi advice dijie.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@sajinijoseph5656]

today morning I tested my clouse it's 90 night time I take metformin now iam following deit also my clouse were high in the morning .💗💕👍

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@abhisheksen2214]

Sir… I have a query regarding ur formula… is it necessary to keep the carb value at 120 g ? What if we take carb say around 50 to 60 g per day? Will it cause any hindrance in disbetes reversal? Also do tell us how much fat we should consume per day.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@nitishvidyadharan8240]

I think reducing carb is good. But u should compensate ur calorie requirements with fat.

[@mdaalehasan6990]

Sir jisko hepatomegaly hai wo kya kre wo protein intake kitna rkhe. LDL is also low 71 Triglycerides 73 HDL 54 Total cholesterol 140

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@devdurgarangayya260]

Sir namaste,,please confirm the which food & melets is held high corbohidrates

[@DIAAFIT]

If you want to discuss your concern with me then join Janta Diabetes Darbar every Monday @ 7:00 P. M.

[@aliasamuel721]

Sir please advise for diabetic plus heart problems

[@sitasharma3427]

1.5 protein ke liya kya kya khana padtahai?mera weight 61 hai height 5

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@pratibhayadav5360]

Very Good Dr. Can We hv Tea & coffee ? I m a diebetic patient with 10.5 HB1 AC

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ashwanikumar626]

Dr. Sahib..... Intake of protin 1.5 body weight... makes load on kidneys?

[@DIAAFIT]

No

[@nkhatoon786]

Bhut khub sar

[@DIAAFIT]

Thank you🙏

[@swapnilkhandagale2471]

60kg wait hai 90grm protin lekin kahase laye 1 egg me 5grm protine kaise kare sir please batayiye kis me kitana protein hai

[@ManojYadav-bv8md]

Make a video on cocoa powder

[@DIAAFIT]

sure

[@rajvermani6482]

Excelent information

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏