Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? 🍎🍏

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Dr. Sten Ekberg

Dr. Sten Ekberg

Күн бұрын

Пікірлер: 1 400
@drekberg
@drekberg 5 жыл бұрын
Watch more videos on Apple Cider Vinegar ACV kzbin.info/www/bejne/bXaseaqpgZmngbM Learn more about Reversing Insulin Resistance. kzbin.info/www/bejne/eoabZYWsepppbs0
@mustafawattoo5494
@mustafawattoo5494 5 жыл бұрын
Kindly have a one show on beta cell dysfuction in T2D. Thanks
@drekberg
@drekberg 5 жыл бұрын
Do you have that? Most T2D's have adequate pancreatic function.
@mustafawattoo5494
@mustafawattoo5494 5 жыл бұрын
@@drekberg i am T2D but controled with LCHF diet. I was reading a article that every T2D have beta cell dysfunction, ratio may vary patient to patient and also it is progressive it BG is not controled. If you share knowledge with us on this topic it is highly appriciated. Thanks
@drekberg
@drekberg 5 жыл бұрын
That has not been my experience. Some T2D's can develop antibodies to pancreas over time and become what is sometimes called Type 1.5. Sometimes the pancreas can just wear out from overwork and malnutrition, but fortunately the pancreas is rarely the problem in T2D in my experience. Sometimes people say stupid things like "The pancreas is not making enough insulin to keep blood sugar down", and they are assuming that there is pancreatic dysfunction, but the insulin is only insufficient because of massive IR and tons of carbs.
@normanwitts293
@normanwitts293 4 жыл бұрын
Superb explanation of insulin resistance, the best one I ever heard. Thank you!
@vickyburton2434
@vickyburton2434 5 жыл бұрын
I love this analogy. I am severely insulin resistant and very frustrated. These videos are really helping me. My healthy whole eating is starting to work with my long, steady walks and strength training. I have lost 100 pounds, but have another 60 to go.
@bibsann861
@bibsann861 3 жыл бұрын
You are awesome keep up the good work. Wow 100 lbs that is great !!!
@okmmauh
@okmmauh 3 жыл бұрын
Wow that is brilliant
@johancoes6984
@johancoes6984 3 жыл бұрын
That’s determination and persistance, the way to succes
@hippopotamusanonymous1580
@hippopotamusanonymous1580 3 жыл бұрын
God bless you.
@BlessedEternally1
@BlessedEternally1 3 жыл бұрын
Congrats! I00 lb loss is amazing!!! 👏👏👏 Especially with insulin resistance.
@himanshujaiswal2346
@himanshujaiswal2346 Жыл бұрын
I am 30 year old guy.. I was diagnosed with Type 2 Diabetes in Dec 2022.. when the first time I got tested my A1C was 11.5.. I was put on Metformin first 2 months and then on Janumet 1000 mg daily dose, three months later my A1C is 5.9!!! This is due to combination of exercise (only walking 20 mins avg daily), healthy diet (watching my Carbs intake), more fibers and green veggies. My point is.. if we know the mechanism behind these diseases, which is lucidly and interestingly explained by Dr. Sten(thanks to him), helps control your blood sugar and keep things in check.. My goal is to get off medication and to be able to balance demand and supply of blood sugar and the insulin... cheers!!!!
@jameshunt7884
@jameshunt7884 6 ай бұрын
Top effort mate from new Zealand
@elizabethk3238
@elizabethk3238 4 жыл бұрын
As a retired educator, I think you are an excellent teacher. I finally understand how IR works... Thank you!
@dianapollex3266
@dianapollex3266 3 жыл бұрын
Absolutely agree.
@Sirach144
@Sirach144 Жыл бұрын
That’s because of the following I. He’s using direct instruction 2. We are interested in the subject. Kids wouldn’t pay attention to him for 5 mins. They’d be on their phones.
@jerbear7952
@jerbear7952 Жыл бұрын
​@@Sirach144if you had had access to a phone at their age you would be on it too. There is nothing wrong with these kids. This would be boring as heck to a child.
@Sirach144
@Sirach144 Жыл бұрын
@@jerbear7952 I have had a cellphone since I was 19. Nice try honey. I still can get off it. Tik Tok has desensitized them to everything.
@alpha-alpha-alpha
@alpha-alpha-alpha Жыл бұрын
My college professor used to say the best way to teach/lecture is to speak to the audience like you would teach children who have no idea about the subject. The picturesque analogies, and the humanized function of insulin, the cell, and their interaction is just brilliant. It's didactic genius.
@lynette599
@lynette599 Жыл бұрын
It truly is.
@bobharms8787
@bobharms8787 Жыл бұрын
After 2 mos. No more heart meds, cholesterol and type 2......glucose 90 BP 107/76....tracking in the right direction I am not giving in to past sugar and carb habits.....thank you for being there
@flgardener1155
@flgardener1155 5 жыл бұрын
I'm a retired RN. I was diagnosed with Myotonic Muscular Dystrophy(MMD) 7 years ago. MMD causes severe insulin resistance. My doctors just want me to take insulin or some other super expensive drugs. Finally I stopped the insulin and glimepiride. Now I only take 2 grams of Metformin and Invokana. My last A1C was 8.1, down from 11. I've started Keto with IF and trying for OMAD with occasional 2-3 day fasts. My blood sugar is now pretty much normal. My highest postprandial(after eating) blood sugar has been 137. My fasting blood sugar has varied between 63 and 108. I thought Keto and IF were just a fad, but they have really worked for me. I worked in surgery my entire career, so diabetes was not an area of specialty for me. You have confirmed many of the ideas I've had about my "diabetes" for quite some time. Thank you so much for your videos. They have been very helpful.
@durgabhawanee9957
@durgabhawanee9957 3 жыл бұрын
By speaking slowly and clearly, and using figurative language effectively here, you are able to simplify this topic. Your method aids not only in the understanding of insulin resistance, but also in remembering the details of what is actually going on between the cells and insulin. I will always remember the frustrated cells and the annoying salesman!!
@frankiemorgan8056
@frankiemorgan8056 Жыл бұрын
Love the way he speaks.
@denmkholo4479
@denmkholo4479 Жыл бұрын
🙏🙏Dr Sten
@denmkholo4479
@denmkholo4479 Жыл бұрын
🙏🙏Dr Sten
@georgejohaness7114
@georgejohaness7114 4 жыл бұрын
If this man was my science teacher I swear I would have passed with flying colours 😀
@KM-Mink
@KM-Mink 3 жыл бұрын
❤️❤️❤️
@Horriblebastad
@Horriblebastad 3 жыл бұрын
Islam best teacher Koran and surah
@HarrisonCountyStudio
@HarrisonCountyStudio 3 жыл бұрын
His passion goes along way in relaying the information. Teaching is a gift, the best teachers are natural and genuine. ✌🏽 I love the good Doctors content.
@peterschmitz2549
@peterschmitz2549 2 жыл бұрын
FACT!
@Sirach144
@Sirach144 Жыл бұрын
Nah. You would still be a typical student and not pay attention.
@michaelreyes5274
@michaelreyes5274 3 жыл бұрын
I was diagnosed with T2D in 2010 and was put on Metformin. Last fall, I was put on insulin injections. Since that time, I've gained 20 lbs and now, thanks to your video, I truly understand what's going on and how IR works. Thank for the explanation and content. I know what I need to do to get IR reversed and back down to a more healthy weight. God Bless.
@MarquosXoloVanda
@MarquosXoloVanda 2 жыл бұрын
Hi, how is your health progress going?
@bseidem5112
@bseidem5112 Жыл бұрын
Go carnivore and stop T2 in its tracks, Dr Berry, KZbin.
@biancagadi786
@biancagadi786 5 жыл бұрын
Dr. Ekberg, you are a master teacher. Thank you for making your lessons accessible for regular non-medically trained folks like me. AWESOME AWESOME AWESOME.
@Andrew-0815
@Andrew-0815 5 жыл бұрын
Finally an explanation I understand
@drekberg
@drekberg 5 жыл бұрын
Thank you Andrew S.. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.
@MrsPorseleintje
@MrsPorseleintje 5 жыл бұрын
Never a doctor has made it so simple for me to understand what diabetic is and how it works. Thank you so much for this video. I am a diabetic for 21+ years and have to use Metformine and insuline. Afther a year of eating vegetarian, i did not lose weight and did not gain any weight, but i had to use more and more insuline... 18 months ago i started to eat meat again and surprizingly i loosed weight... 13 kilo's in 5 months and then it stopt. Slowly i have loosed 5 more kilo's in the last year, so now i found the Keto way of eating and hope to lose weight again, in the first place to get and stay healthy so i get rid of the diabetes and all the medication i must use. Thanks again for this video.
@zheelagaday7495
@zheelagaday7495 3 жыл бұрын
@@drekberg when to use ACV, how often in a day? thanks doc!!
@ReviaRelanzar1234
@ReviaRelanzar1234 Жыл бұрын
Salesman example is hilarious but very much understandable.Excellent doctor
@prabhatonline
@prabhatonline Жыл бұрын
Dr. Ekberg, with your ability to explain things the way you do, you are one of the greatest health advocates of 21st century. Thanks for your work!
@lynette599
@lynette599 Жыл бұрын
I agree wholeheartedly!
@markosviancos1282
@markosviancos1282 Ай бұрын
What a teacher, you are changing life of many people in a positive way
@mariakaiser4403
@mariakaiser4403 3 жыл бұрын
Our body is intelligent bc God , the creator of our body , is superintelligent !!
@billjohnson7706
@billjohnson7706 2 ай бұрын
100% 🙌🏽
@viannelejero7184
@viannelejero7184 2 ай бұрын
YES!!!
@curlytops103
@curlytops103 3 жыл бұрын
This video answered my month long question of what truly insulin resistance means. The very fun part is explaining it using the "salesman" thing 😅. You are truly my best teacher when it comes to lc and IF. Very informative and always easy to understand. God bless you always, Doc... 😍
@ismaelbompart
@ismaelbompart 5 жыл бұрын
The best video ever . Better than 100 other videos that I watch so far . That s the reasons why I subscribed in you channel
@drekberg
@drekberg 5 жыл бұрын
Thank you ismael diaz. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.
@gargijadhav202
@gargijadhav202 3 жыл бұрын
Wow this was a great video! I recently checked my fasting sugar which came to be 117 and a couple of days later I again checked after having ACV and surprisingly it was 91! I was dumbfounded!
@marianne1959
@marianne1959 3 жыл бұрын
I am binge watching your videos! You started me on this journey, this new way of eating/living . I do believe you've saved my life...at age 62 at least extended it ..lol. I cannot believe what I was taught when first diagnosed with T2D. I have stopped the Metformin , lost 30 lbs in 3 months so far and feel 20 yrs younger! Have about 40 more lbs to lose but I am not ever feeling deprived as a former carb junkie. Thank you so much!
@joshuat770
@joshuat770 Жыл бұрын
Dr. Ekberg the way you used Insulin as a sales person and the entire example to explain insulin resistance has helped me really understand. I've watched some of your videos and this one I really like because of the example. All of your videos are very helpful to me in understanding how my body works. Thank you!
@DF-ee8vt
@DF-ee8vt 3 жыл бұрын
This sheds a lot of light on the process of becoming diabetic.
@drekberg
@drekberg 3 жыл бұрын
Thank you D F.😄 Then you will love this video kzbin.info/www/bejne/Y3OsXqWidpuHeLM&lc=Ugwxq2syq5wLUocK5HF4AaABAg
@whitewolf6730
@whitewolf6730 3 жыл бұрын
Love the way that you used the analogy of the door to door salesman. Cracked me up! Made me think of that darn insulin as annoying.!
@ligialuca5026
@ligialuca5026 5 жыл бұрын
You are a gifted teacher, thank you for a new, useful lesson!
@drekberg
@drekberg 5 жыл бұрын
Thank you Ligia Luca. I really appreciate your feedback and so glad that you liked it.
@harrycraft5100
@harrycraft5100 5 жыл бұрын
I believe that I could have smoked you in The discus throw. Doc
@kandaman304
@kandaman304 5 жыл бұрын
He truly is! He has a knack for explaining concepts clearly and precisely. Listening to him is like being in a classroom receiving a lecture from a teacher. Genius!
@THBek
@THBek 5 жыл бұрын
Great staff dr. Thank you
@amakaudechukwu2303
@amakaudechukwu2303 4 жыл бұрын
People how do I get it because I really need it
@rz1739
@rz1739 Жыл бұрын
Very nicely explained… I feel grateful for the month of fasting after watching your videos… Happy Ramadan
@susanrichardson5752
@susanrichardson5752 5 жыл бұрын
That Salesman analogy was brilliantly descriptive and very helpful indeed. Thank you.
@seanjohn4677
@seanjohn4677 Жыл бұрын
May God bless you!! Millions of people are alive because of your videos.
@drekberg
@drekberg Жыл бұрын
Thank you @seanjohn4677. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. I spend so much time on it because when we get "the why" and the mechanism we become empowered for life . Comments like yours makes it all worthwhile. 😄
@carolsmith2421
@carolsmith2421 5 жыл бұрын
I live this guy! We need more Doctors like this! Wonderful, artfully way to get a point across! This really shows how much you care!
@עודדכ
@עודדכ Жыл бұрын
Hello from Israel, thank you very much, you explain very well, I really enjoy hearing you
@dieyoung8259
@dieyoung8259 3 жыл бұрын
Finally I understand why after intermittent fasting and drinking a glass of apple cider vinegar everyday I no longer need to take glipizide. Thanks Doc!
@clarismatthews9225
@clarismatthews9225 Жыл бұрын
The great and mighty God who created us is the God of all knowledge and wisdom that's why our bodies is so smart 😊
@2dogstwodogs458
@2dogstwodogs458 Жыл бұрын
Beautiful explanation!.. I usually don't watch videos longer than 5 minutes, especially with people that talk sooo fast!, I love the way you explained things, everything makes lots of sense. thank you! Thank you!🙏
@allblacksaint
@allblacksaint 2 жыл бұрын
This was so simple but beautiful. I reversed IR with very clean keto and IF. We need more Drs like you
@sgaaleim419
@sgaaleim419 Жыл бұрын
How long it took you to reverse it ??
@sandylackore8424
@sandylackore8424 2 жыл бұрын
I just found out that I am type two diabetes that runs in my family my middle son just passed away from complications of type one diabetes at the age of 39 diabetic and my doctor just told me I am type two diabetic this video helps so much to understand what is going on in my body and what I need to do thank you so much bless you❤️
@chaudhryinayatullah59
@chaudhryinayatullah59 5 жыл бұрын
This is the best video that that I have even seen. Thanks Prof. And my heartiest congratulations.
@ErinCummings-rz7xp
@ErinCummings-rz7xp 6 ай бұрын
Wow!!! What an incredible visual.... Now I get it! Thanks to your videos I have reversed my IR/mild fatty liver, lost 15 pounds and counting, A1C 5.1, and feel amazing! I appreciate you sharing all your knowledge!
@Dina52328
@Dina52328 5 жыл бұрын
Thank you so much Dr. Ekberg for the explanation of how our cells develop insulin resistance. I loved the illustration you used of the little "salesman" and the "house cell". It just cannot clearer than this. I'm learning a lot watching your videos. Hopefully, I can reverse my pre-diabetes, improve my A-1C, and once and for all lose the extra weight that I've been carrying for years.
@georgemarsilio5122
@georgemarsilio5122 3 жыл бұрын
yes ...you explain things to the public perfectly..and you imply comon sence in your vids...i finally understand!!! you dr. E are the best
@CarbageMan
@CarbageMan 5 жыл бұрын
I'm pretty sure blood pressure drugs increased my insulin resistance and made me diabetic; ironically, driving me to LCHF/IF, in which I reversed the diabetes, and am still working on lowering my insulin resistance, with a fasting insulin around 8.5. If the doctor had tested my fasting insulin when I was diagnosed with a hypertensive crisis and educated me in what it meant, I would have had a three-year head start over my current situation, and probably never would have experienced the same level of neuropathy and other symptoms.
@shanker-nk7jh
@shanker-nk7jh Жыл бұрын
Puzzling phenomenon for many of us made simple and crystal clear by the perfect teacher. Conclusion : Please listen to the sane whisper of our bodies if you can, else be cursed and meet our unnatural fate so early. (based upon my personal experience after following your videos for the past six months) Thanks so much.
@Interestingworld4567
@Interestingworld4567 5 жыл бұрын
Best Doctor in the world.
@drekberg
@drekberg 5 жыл бұрын
Thank you Francisco Santos.
@bettyturner2940
@bettyturner2940 5 жыл бұрын
Francisco Santos
@aarzoo08
@aarzoo08 4 жыл бұрын
@@drekberg I had blood sugar age 29.can take this
@videogazer801
@videogazer801 Жыл бұрын
My goodness, this doctor has a gift for breaking things down for people.
@crimson8751
@crimson8751 2 жыл бұрын
This is the FIRST time I have understood insulin so clearly.Thank you!
@Mattthemerciful
@Mattthemerciful 3 жыл бұрын
I am always impressed with how well Dr. Ekberg communicates the information. Great teacher!
@crappiefixtv9703
@crappiefixtv9703 Жыл бұрын
I love how he explained this analogy of insulin resistance.
@metteharter3882
@metteharter3882 5 жыл бұрын
That makes a lot of sense, I will share this with my family and friends. Thank you Dr Ekberg
@drekberg
@drekberg 5 жыл бұрын
Thank you Mette Harter. I really appreciate your feedback and so glad that you liked it.
@VisionClearly
@VisionClearly Күн бұрын
This makes so much sense!! Thanking God, a friend referred you!
@kelihemingway7778
@kelihemingway7778 5 жыл бұрын
I just discovered you and I think you are one of the BEST trainers on Keto, IF, and IR. I've been following Dr. Berg, Dr. Fung, Dr. Berry, Thomas DeLaur and Dr. Boz etc. but I find your videos to be more thorough and more educational. You provide a great deal of information in a very easy-to-understand manner. Can you please talk about the effects COFFEE w/ people who are very IR. All articles on coffee says in decreases appetite but I'm very IR and have been doing IF 18/6 w/ Keto for 5 months and I drink black coffee in the morning it increases my appetite. I can only have coffee w/ a fat added once I start my meal or II'm just brutally hungry and "hangry". Please explain why that is happening. There are no videos on that subject.
@SandeepSingh-lp1wi
@SandeepSingh-lp1wi Жыл бұрын
Very nicely explained in simple language... Well done Dr. Ekberg
@susankovacs8678
@susankovacs8678 4 жыл бұрын
Thank you, I do take ACV, now I know I can't take it as a "fixer", curb my carbs is a must!🙏
@dypk.2all
@dypk.2all 3 жыл бұрын
Chanced upon one clip on this about 3+ months ago. Decided to try it about 6 weeks ago. Followed the regime strictly. Today is the 4th I got off acv. All my 3 daily readings the last 3 days are back to normal. Amazing.
@kimbreedavis
@kimbreedavis 5 жыл бұрын
I enjoyed that explanation of insulin resistance, thank you
@johnfitbyfaithnet
@johnfitbyfaithnet 3 жыл бұрын
Agreed
@joeygirl314
@joeygirl314 3 жыл бұрын
That was so great!! I’m forever going to picture insulin as that stick figure dude with the sinister grin ☺️ and the disguise 🥸 knocking at my cell doors... 🚪😁🤣🤣🤣🤗
@JohnMcCW41
@JohnMcCW41 2 ай бұрын
Excellent presentation! Wish I had seen it 5 years ago. Many thanks!
@BCClassic
@BCClassic 5 жыл бұрын
Thank You Dr. Sten you made it so simple to understand and to retain. Please keep these videos coming you are an important part of creating a healthier world.🙏
@keijxn
@keijxn 2 ай бұрын
this video is timeless, thank you for your help
@nternalPractice
@nternalPractice 3 жыл бұрын
I love how Dr Ekberg doesn’t fall into the trap of treating diet fads (of any kind) as a panacea. The unique element in his videos is the fact that a balanced view is presented (both pros and cons). Nice job!
@amberskyesobers7288
@amberskyesobers7288 4 жыл бұрын
I have fibromyalgia, pcos, lymes, ibs, chronic fatigue. I started taking some vitamins my midwife told me to take postpartum and noticed I started feeling better. So then I incorporated IF and felt a little more better, though I wasn't eating great. My next step was to eat better, but I wanted to make sure the food I'd be eating was a sustainable switch for my husband as well. Then my mom sent me one of your videos, and I've been watching all of them. Thank you so much for putting this information out. I'm the kind of person that can't really do something without a good explanation, so this has been so helpful for me. Once I'm not in so much pain I'll be starting exercise. I really feel like I'm on the road to recovery, finally.
@michellegoh2250
@michellegoh2250 5 жыл бұрын
So explicitly explained in layman's terms. I'm so glad you understand there are lots of followers who are more inclined to stay on these types of videos than most who bombarded us w many clinical words. Thanks & as always loved fr Singapore
@drekberg
@drekberg 5 жыл бұрын
Thank you michelle goh.
@abdulelahkhunji6871
@abdulelahkhunji6871 5 жыл бұрын
You are amazing, i feel I'm a doctor, the way you explain things even though my tongue is Arabic and weak in English yet i can understand, very insightful, may Allah bless you and your family.
@fiorellaleveratto1013
@fiorellaleveratto1013 3 жыл бұрын
You were born to teach! Thank you for this great explanation!
@metropcs1976
@metropcs1976 2 жыл бұрын
I was pre diabetic and I started this stuff and I haven''t felt this good in a while
@khalidsulieman4157
@khalidsulieman4157 5 жыл бұрын
amazing explanation.. now i know how cells works. I really like this video,, be careful of carbs your body is intelligent ... Thank you so much Dr Ekberg
@drekberg
@drekberg 5 жыл бұрын
Thank you khalid sulieman. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.
@devildogsbushcraft7898
@devildogsbushcraft7898 3 жыл бұрын
Everything you said makes perfect sense. Thank you, Dr. Ekberg. I know how to proceed now. On to your ACV video.
@gaaykistudiosranjitpunjabi4459
@gaaykistudiosranjitpunjabi4459 3 жыл бұрын
Garlic extract ginger extract lemon juice and aaple cider vinegar boil one cup till it becomes three cups let it cool add two cups of honey take one spoon with one glass of water in the morning and before bedtime.
@marcamp5450
@marcamp5450 Ай бұрын
2 cups of honey? !!! That’s still sugar being put in there! Idea is to reduce carbs not put them in. Whoa!
@gaaykistudiosranjitpunjabi4459
@gaaykistudiosranjitpunjabi4459 Ай бұрын
Try taking without honey you don't have to add honey.
@mariamalhotra8228
@mariamalhotra8228 3 жыл бұрын
You and Dr. Berg and Dr. Fung are saving the world!!
@gutchiespencer2714
@gutchiespencer2714 5 жыл бұрын
Thanks for this info, it’s all coming clearer to me, a new IF/Keto subscriber, makes me glad I’ve chosen this path. ✌🏾❤️
@drekberg
@drekberg 5 жыл бұрын
Thank you Gutchie Spencer. I really appreciate your feedback and so glad that you liked it.
@margaretchurchill5775
@margaretchurchill5775 Жыл бұрын
I have been watching your fantastic videos for the last 2 weeks, I seriously think schoolchildren should be shown these in school as part of their education, as I feel sure there is going to be an explosion of future diabetics there. You certainly are the best here on U Tube, and the way you go deep into detail, and the reasons are so brilliant. Thank you for all the work you have put into making these videos which you explain in layman’s turn. From Margaret Churchill. England
@popwoodside1504
@popwoodside1504 5 жыл бұрын
Best explanation of Insulin Resistance and what Insulin’s job is that I’ve ever heard. You made it si easy to understand and remember. My little pea brain thanks you! Your videos are always appreciated!
@ronachadwick7908
@ronachadwick7908 3 жыл бұрын
Plz do video on reducing neuropathy pain. Many Diabetics are MOST motivated when they are in pain.
@prabathkumarr
@prabathkumarr 5 жыл бұрын
I salute you Doctor. Amazing video to treat life style diseases & people doesn't need medical help. I don't have words to appreciate
@drekberg
@drekberg 5 жыл бұрын
Thank you Prabathkumar Ravindran. I really appreciate your feedback and so glad that you liked it.
@amandasymon4363
@amandasymon4363 Жыл бұрын
Love the analogy of the Salesman - At last I fully understand! Thank you 👊👊👊
@juanfermin1841
@juanfermin1841 5 жыл бұрын
You and Dr. Eric Berg are the best, I'm learning so much it's amazing.
@danparden8103
@danparden8103 5 жыл бұрын
juan fermin Dr Ken Berry on youtube is great as well
@juanfermin1841
@juanfermin1841 5 жыл бұрын
@@danparden8103 I will check Dr. Ken Berry, Thank you.
@larrynorton9030
@larrynorton9030 4 жыл бұрын
Such a benefit to listen to someone who actually knows what they are talking about, I have been learning so much and appreciate all the information available through these videos. Thank you so much
@rainicascadia5514
@rainicascadia5514 5 жыл бұрын
I have this problem of insulin. You've explained it perfectly! Thank you so very much! Now I know how to proceed! ♥
@drekberg
@drekberg 5 жыл бұрын
You are welcome Raini Cascadia.
@ahnaahna7278
@ahnaahna7278 8 ай бұрын
Wow! This helped me understand the insulin resistance even better. Many many thanks. I have changed some things…..but now I am clearly motivated to continue to reduce more carbs, etc. I think I have been experiencing some withdrawal, so I am going to keep going….I want to feel better and better. Thks Doc. Ahna
@squigglove
@squigglove 3 жыл бұрын
That was exactly how I needed IR to be explained to me! I'm on day 4 of my official i.f. and I need all the education I can get on food and body.
@knp4356
@knp4356 3 жыл бұрын
this dude is awesome!! i'm in my 30s and started having problems that i couldn't explain. Listening to him now makes sense of everything. thank you dude!!
@rozeara
@rozeara 5 жыл бұрын
Wow.. never have i ever heard such a beautiful explanation of insulin resistance... Thank you Dr.
@drrahulkamat
@drrahulkamat Жыл бұрын
Exceptionally good. 🙏🏽
@MRoy-cr8nn
@MRoy-cr8nn 5 жыл бұрын
I love you! Your way of explaining this was so perfect and made me giggle. I am going to reverse my IR and T2 diabetes once and for all thanks to you.
@bradr2142
@bradr2142 Жыл бұрын
Hey that was the greatest apology class I've ever taken. Right on Dr.. I've learned alot from you in the last 4 weeks. But I'm getting better.
@MaryJohanna
@MaryJohanna 5 жыл бұрын
This is a wonderful description on how Insulin Resistence works. Gosh why can't our doctors do this instead of presribing $$$ drugs, also why are so many people totally accepting their diabetes 2 and not run to the library to start learning... I went to Costco the other day and one big lane of parking was dedicated tohandicapped parking. Used to be elderly frail people now you see most people parking there extremely obese then usung the handicapped shopping carts that the store also has many of, at 10 that I counted. Diabetes T2 is a epidemic in America equal to the opioid addiction.
@drekberg
@drekberg 5 жыл бұрын
Thank you A B. When you say "library" I'm sure you are referring to my video library, right? LOL I know what you mean though. It's tragic. I think the same thing when I see all the handicap parking and all the scooters at Walmart. If people only knew...
@MaryJohanna
@MaryJohanna 5 жыл бұрын
@@drekberg your videos are fantastic I am learning so much and I encourage people to look at them but sometimes they distrust the internet so I say start at the library. I appreciate your work.
@drekberg
@drekberg 5 жыл бұрын
Thank You A B
@seandeehan585
@seandeehan585 5 жыл бұрын
@@drekberg Thank You for this. They say in Atlanta dialysis shops are popping all over. Some intersections have more than two. Whats going on?
@sunnycal2293
@sunnycal2293 5 жыл бұрын
I wish people wouldn't be so judgemental. We don't know their/anybody's stories. Just like we don't know what goes on behind closed doors. I already have anxiety issues at times. I hope everyone's not judging me! I'm not obese but I park in a handicapped parking lot because I'm a wheelchair user. I'm a paraplegic T-4/5 complete due to a car crash decades ago.
@strawberrygirl8572
@strawberrygirl8572 2 жыл бұрын
This is the best explanation of insulin resistance I've ever heard. Thanks! (speaks in a foreign accent, lol, I won't forget this illustration)
@marydfm664
@marydfm664 5 жыл бұрын
You are truly one amazing and knowledgeable doctor. Love every one of your videos. Keep them coming please. Thanks for your effort and hard work. You are truly appreciated.
@yjackson99559
@yjackson99559 3 жыл бұрын
Thanks so much for explaining. I have pcos and insulin resistance. O had no idea ask my life what that meant! You've saved my life!!
@adavell
@adavell 4 жыл бұрын
So brilliant! Thank you very much!!! The story of my life... it provides me with lots of patience to wait for my poor body to slowly get to homeostasis again, after so many years of abuse. The explanation will help keep the good work! Thank you again!
@lloydglyn6831
@lloydglyn6831 3 жыл бұрын
The salesman analogy has helped me to finally understand insulin resistance, 👍thank you
@bhampatty1
@bhampatty1 5 жыл бұрын
Loved your metaphor, and now I understand insulin resistance. It was an abstract concept to me before.
@tc1817
@tc1817 5 жыл бұрын
It's an analogy. Not a metaphor. Sounds like you have just as much trouble with language as you do with science.
@redeemedbygrace9236
@redeemedbygrace9236 5 жыл бұрын
@@tc1817 you are rude & #$&!#
@tc1817
@tc1817 5 жыл бұрын
@@redeemedbygrace9236 Patty doesn't know what a metaphor is. Or an analogy. Maybe my comment will give her the impetus to get a dictionary. I'm sure it didn't kill her. I'm almost certain it didn't even spoil her day.
@matshedisomsibi7510
@matshedisomsibi7510 3 жыл бұрын
Thank u doc for explaining insulin resistance clearly
@StephanieReihs
@StephanieReihs Ай бұрын
That was awesome!! Thank you Dr!
@WorldsFirstACVGummy
@WorldsFirstACVGummy Жыл бұрын
*Your video on whether apple cider vinegar can actually reverse insulin resistance and help with weight loss was so informative! I appreciated the way you presented the scientific evidence and explained the potential mechanisms behind its effects. Thanks for sharing!*
@gunnarsjogren6018
@gunnarsjogren6018 5 жыл бұрын
Fantastiskt bra beskrivet. Är mitt uppe i min årliga fasta och får inspiration, och förundran och respekt för hur vår kropp fungerar. Fasta i kombination med kontakt med vår skapare i tacksamhet och kontemplation över livets fundament - sanning och kärlek.
@YogiMDWanders
@YogiMDWanders 4 жыл бұрын
I love your teachings Dr. Ekberg! Thank you so much for sharing and caring! Best doctor ever!!
@loretoleonizo2692
@loretoleonizo2692 2 жыл бұрын
Iam insulin dependent. Thanks for the information youve got in, about applecider. It really work on me
@williamstanley4960
@williamstanley4960 4 жыл бұрын
Intelligence was built into our cells. I love hearing good nutrition teachings from a Creationist perspective.
@jeanettegunter91
@jeanettegunter91 3 жыл бұрын
Yes, I kept thinking how God has designed these intelligent cells!
@js7un165
@js7un165 3 жыл бұрын
I think you are confusing intelligence with stupidity.
@jeanettegunter91
@jeanettegunter91 3 жыл бұрын
@@js7un165 ?
@erinm3567
@erinm3567 3 жыл бұрын
There you are! There's always at least one of you trying to crap in people's cornflakes. We have an intelligent creator. There is no denying it legitimately.
@utubepunk
@utubepunk 3 жыл бұрын
@@erinm3567 Actually we don't know & haven't confirmed that. There are people who claim to know, but they're just professing their opinion. If some god does exist, then it used evolution via natural selection to "create" us.
@randallkeller8770
@randallkeller8770 Жыл бұрын
I like the analogy. Thank you. 6 weeks into no carbs, sugar. My cataracts seems to be clearing a lot.
@linda7345n
@linda7345n 3 жыл бұрын
This video was so fascinating! I wonder why doctors throw around the term 'insulin resistant' but never explains why the body becomes insulin resistant? Well, now I know. Thank you so much for posting!
@lynette599
@lynette599 Жыл бұрын
Because they don't even know themselves...I find most doctors to be ignorant about anything that does not have to do with prescribing pills and antibiotics.
@jaylinn416
@jaylinn416 Жыл бұрын
This video makes Type 2 Diabetes so understandable! Thank you!
@lindyj2011
@lindyj2011 5 жыл бұрын
Thank you so much for that description of insulin resistance!! For the first time, I understand what it really is!
@gianew-adventure
@gianew-adventure 4 жыл бұрын
I love the analogy of the salesperson, very funny and yet easy to understand, the wonders that we could do by listening to our smart bodies 💞🤗
@googoo554
@googoo554 5 жыл бұрын
Beautifully explained and put together as always. Many many thanks😀
@devildogsbushcraft7898
@devildogsbushcraft7898 3 жыл бұрын
I love how you explain things. I know that you are for real because the answer is never hard left or hard right. The truth is always somewhere in the middle; mostly. Although there are exceptions to every rule.
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