My weight is 80 kg & my age is 57 yrs variko venues & gerdinal 60mg tablet since 45 yrs & ueric acid & know I have pre diabetes but I left taken food whole day no rice & no bread only I take black tea only ones time so please give reply I am waiting for your reply thanks
@syedparveziqbal3572 күн бұрын
Totally stop food only water & black tea without suger my weight can't reduce I am walking 3 km morning & evening 3 km
@FitWithArpit2 күн бұрын
Hii..... aap jo follow kr rhe ho vo fasting ha nd itni age or itni sari problems ma fasting weight loss k lia accha option nhi ha aapko chaiye ki aap ek balance diet follow kre
@FitWithArpit2 күн бұрын
Agar aap detail ma consult krna chahte ha to video k description ma mera instagram id ka link ha vha mujha msg kijiye