diabetes sitting exercises demo to reduce blood sugar and control diabetes by dr karthikeyan tamil

diabetes sitting exercises demo to reduce blood sugar and control diabetes by dr karthikeyan tamil
#controlsugar || #diabetes || #controldiabetes || #சர்க்கரைநோய் || #drkarthikeyan
In this video how to control diabetes and how to reduce blood sugar level using appropriate exercises is explained clearly by doctor karthikeyan. Blood sugar level and diabetes level are controlled by doing appropriate exercises. In this video doctor karthikeyan demonstrates the exercises in tamil about controlling diabetes and reducing blood sugar level. The concept of sitting exercises and low intense low weight workout is explained using live demonstration. சர்க்கரை நோய் முற்றிலும் குணமாக என்ன உடற்பயிற்சிகள் செய்யலாம் என்பரை டாக்டர் கார்த்திகேயன் இந்த பயிற்சிகளை செய்து காட்டி விளக்குகிறார்.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [e-mail]
Website: www.doctorkarthikeyan.com
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[@annayagan7410]

இன்றைய நவீன உலகில் ஒரு நல்ல மருத்துவர். பெருமைபட கூடியவர். பாரட்டிகிறேன். பெருமைபடுகிறேன். மிக வும் மகிழ்ச்சி. நன்றி

[@Sidhusundar]

Dr. நீங்கள் சொல்லும் விதம், எளிமையாகவும், அனைவருக்கும் புரியும் படியும், மிகவும் பயனுள்ளதாகவும் உள்ளது. நன்றி!

[@coconutteam4726]

God bless you 👍👍👍 thanks

[@sekarpaul4130]

மிகவும் நன்றி டாக்டர்.கர்தர் தாமே உங்களை மேன் மேலும் ஆசீர்வதித்து காத்து கொள்வாராக

[@vellingiriv951]

பயிற்சி மட்டுமல்லாது உங்கள் சேவை நோக்கும் பாராட்டுக்கு உரியது. வாழ்த்துக்கள் டாக்டர். சீனியர் சிட்டிசன்களுக்கான பிரத்யோக பயிற்சி வீடியோ வெளியிடுங்கள் டாக்டர். நன்றி!

[@drkarthik]

sure

[@murugammalchandran8069]

வணக்கம் டாக்டர் இதை பார்க்கும் போதே சர்க்கரை அளவை நிச்சயம் குறைக்க முடியும் என தோன்றுகிறது. மன வலிமையும் உருவாகுது. நன்றி

[@thangamsambandhan7077]

மிகவும் பயனுள்ளதாக இருந்தது. நன்றிகள் இப்பயிற்சியை தினமும் செய்து உடல் நலம் பெறுவேன் 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹

[@vijayanambiraghavan3406]

Thank you so much Dr for your valuable information 🙏🏽🙏🏽

[@bhuvaneswarithiyagarajan4517]

Thank you so much Dr for your valuable Explanation .

[@vijayaramamoorthy6870]

அருமை.நன்றி.முயற்சியும் பயிற்சியும் வெற்றிக்கு வழி.முயற்சி செய்து நலம் பெறுகிறோம். வாழ்க வளமுடன்.🙏🙏🙏🙏🙏

[@otd1252]

Thank you very much for ur good advise and helping all the patients u r great Dr God bless y

[@aliceprabakaran2026]

Super sir.thanks. easy to do these exercises.

[@suganthiedward2497]

Thnk u doctor. God bless u nd your family doctor.

[@jegadeeswarinatarajan5292]

நீங்கள் சொல்கிற விதம் சூப்பர் பார்க்கிறவர்களுக்கு உடற்பயிற்சி செய்யனும் ஆர்வம் வரும்

[@madhavangopalan7463]

You explained very well and slowly Thank you so much🙏🏻🙏🏻

[@jayalakshmip9646]

Thank you Dr. Very good exercises

[@telakawathykrishnan3482]

Thanks Dr. Tis exercise look very easy but very pain hand, but very value . It's great .Thanks Dr.

[@jaffriyosuff1981]

U r the Best Doctor that I have ever seen in my life May God bless you

[@poonguzhalidamo8776]

Arumaiyana excesize practice thank you🙏 very much mikka nanry👌 Doctor👨‍⚕

[@arulmani1471]

Very useful information thank you so much 🙏 😊 👍

[@malathivaradharajan9769]

Very good exercise sir thank u very much

[@chinnasornavallinatarajan3775]

Thank you doctor for your timely guidance may God bless you

[@thangamuthuac9912]

நல்ல பயனுள்ளதாக இருந்தது இந்த உடற்பயிற்சி நன்றிங்க

[@vankatesh.p.vasudevan5617]

Super effective exercise Doctor Great I will try & post in the next vedio Very many Thanks

[@suriyaprasad8102]

Very nice exercise for all thanks doctor for posting this

[@RajaramJayaram-py9go]

Good teaching I will do this regularly thanks dr karthikeyan M d

[@a.neelakantankantan5113]

Very useful even for old age people also. Thanks. Nce demo.

[@jillandsnub8012]

Thank so much doctor you are really great.

[@vincentdepaulsavarimuthu779]

Very informative and useful.Thank u very much

[@ignatiussekar1841]

Thank u Dr.very good excercise positions.any one can do.

[@kumarponnuvel7548]

Thanks Dr. Very useful for aged people. Long live.

[@NirdOrga]

மிகவும் இலகுவான பயிற்சி! இதை அறிமுகபடுத்தியமைக்கு நன்றி டாக்டர்! (ஸ்ரீலங்கா, மட்டக்களப்பு, செங்கலடியில் இருந்து)

[@arulkumar5559]

Too nice sir, my dear friend Mr.sanmugasundaram recommended this link to me, very useful and easy to practice sir, Thank you Doctor Sir 🙏

[@azhagu63]

Excellent Doctor, thank you

[@meenakshimuralidhar6498]

We appreciate the simple, but an effective approach towards reducing sugar as well as fat! Mikka Nandri 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[@krishnagiridhar3692]

You are so loving and patient. God bless you my child. I do yoga in the morning walk in the evening but PP is always high. Will begin this after lunch. At 73 still can learn from people like you. 🙏🌺

[@ganeshkannabiran5750]

Dear Dr. By teaching us u r keeping your body healthy !🌹👏

[@ksujatha6641]

Thanks sir,it is very useful to us, vazgha valamudan

[@saruchitra7959]

Thank you sir for your service mind.

[@balakrishnanramasamy3387]

Super dr, real friends and philosper of public.

[@seemashaheen5860]

Thank you so much Doctor for your efforts

[@ushadevai8166]

Hello Doctor Thsnk you so much i enjoy it

[@kalasrikumar8331]

You are a good doctor.., my mind says Have a long healthy life . Without flight tickets we meet and do the exercises 🙏👍🇨🇦

[@pushpamano8991]

GodBless Doctor Thanks for your Helping 🙏🙏🙏🙏🙏🙏🙏🙏🙏❣️ for your Helping mind

[@srinivasanmurugasan8867]

அருமை... அருமை 🌹 வாழ்த்துகள்

[@sholivg]

Thanks doctor very good and very useful

[@mervynclara3007]

Good tips of exercises for the sugar patients thank you so much 🙏

[@MeenaKumari-ri8js]

Excellent way of teaching wonderful 🎉🎉

[@DReams0987]

Very helpful sir thank you very much

[@EmimaPeter]

Thank you so much sir very useful information God bless you

[@kalaiarasit7288]

Thank you So much Dr.

[@kmprakasam12]

நன்றி Dr. வாழ்க வளமுடன்.

[@geethasrinivasan3625]

Tq Dr. Sir. Tq so much for the kind Information for us. Once again I Tqu so much.

[@SivaKumar-vu7vb]

Execllent exercise. Thanku Dr

[@shanthithawamany3211]

Thank you dr for the wonderful video 🙏. This message is helpful to everyone

[@janakiragavane]

I am 87year old i like this video reduce sitting sugsr control i will try and reduce my dugsr thsnk you doc

[@renugadeviv39]

Hello doctor... i pray for you that you are always being with healthy and prosperous.... And you will give us the nice information like this... You are so simple and awesome...

[@mariaronny3779]

Thank you Dr. for the sitting exercise and good demo.👏

[@indiradevinair4322]

Very well explained thank u

[@saravananbalasupiramaniyan9070]

Thank u so much doctor. Awesome.

[@deivakani]

Very useful to me thanks dr and all of them

[@amalrajs6469]

Romba Romba Thanks Sir, God Bless U sir

[@GEETHAPRIYADHARSHINI]

Doctor sir, your very great and tips are very useful and spend your time for people.

[@simplywaste2.043]

Thanks. Thanks doctor very useful

[@gomathymeignanamurthy7851]

நல்ல பதிவு நன்றி 🙏🏾🙏🏾🙏🏾🙏🏾

[@user-im8jm1ry3u]

Superb Dr.Thank you.

[@AnuradhaShanmugam-ok6gf]

You are a God. To people.god bls u.pl continuos ur service to all. Thank u dr.

[@parijathasathyanarayana6786]

Very good exercise n it helps for good health n easy Tq so much sir👏👏

[@mythilivaradarajan8958]

Thank you Dr for the exercises. That will help my sister. 🙏🏽🌹

[@ranjinimillon]

THANKYOU. USEFUL INFO. PL SEND MORE

[@muthutamil7060]

வணக்கம் சார்.அருமையான உடற்பயிற்சி நல்ல வித்யாசாகமாக உணர்ந்தேன் நன்றி நன்றி.....

[@gladysjayanthi9803]

Dear Doctor you are really this nation's asset n Gift of God. You don't know how much you are helping the mankind. Let your tribe increase!!!

[@radhamadhuranath7941]

Yes true

[@mvisalakshimylsamy6583]

Supper very good information thank u sir

[@malabales9188]

உங்கள் சேவைக்கு நன்றிகள்

[@PushpaLatha-eg8up]

Very useful for every one.

[@banubanu6588]

Hello Dr.. thanks for this video...now Ur my exercise partner... thanks... will see this video daily and do my exercise 🙏🙏🙏🙏

[@yogayoganathan7628]

மிக்க நன்றி டாக்டர்

[@priscillaalice8680]

Thank you so much Dr I am a diabetic 70 years old very helpfull exercises to do I watch all yr videos keep posting 🙂👌🙏

[@maragadhamp9565]

Very useful excise Sir thank you so much sir

[@jeevarathnams5602]

Thank you so much.good blesh you

[@subbum6352]

🌹🌹🌹I am senior citizen from Trichy. நடை பயிற்சி தொடர்ந்து என்னால் பண்ணமுடியவில்லை. இந்த பயிற்சி மிகவும் எளிதாகவும் எந்த நேரத்திலும் வீட்டிலே தொடர்ந்து என்னால் பண்ணமுடியும். மிக்க நன்றி.🙏🏽🙏🏽🙏🏽

[@drkarthik]

Good sir. Try doing these exercises

[@minakshiscentreforlearning4306]

Very very useful.i am doing this by seeing your video daily.

[@mercydaniel9806]

Thank you Doctor God bless you

[@hajamohideen.newCotton]

Thank you for information sir

[@sriganapathivasudevraj4641]

Mass great.... Tamilnda... Thanks Dr.. Godbliss you and your family...

[@jeevankumar5201]

Useful information God bless you Doctor 🎉

[@ravicse9067]

அருமையான பதிவு நன்றி கள் சார்

[@ramum9599]

Thanks Dr..for elders !!!!!

[@dwarakcommunication4013]

Wow... Wow.. Super sir.. Really u r very amzing... Tq

[@srinivasanjagannathan2190]

Superb. Keep going and shining for Societal welfare

[@varalakshmi5681]

Good information dr, thanks

[@swarnalathakrishna1722]

Thanks a lot Doctor 🙏

[@anbuarasi6861]

Doctor🙏🙏 I am viewing your videos recently but have seen almost all your viedoes. Very much practical, very much valuable. Your way of demonstration is very pleasing. Useful for all, in all ages.Are these exercises sufficient for people of age group 60s? Even specialist doctors doesn't explain much the causes and effects. Thank you Doctor🙏🙏 Expecting your viedo on scoliosis and the exercises you recommend.

[@pothirajjeyamani5050]

Hai bro your teaching Make me homely nd feel like a Happy neibour

[@user-dw5wh8zu5z]

U r incomparable Doctor 👍❤️👍.God bless U Doctor 🙏

[@leelanarayanasami4654]

Anbulla doctor I'm diabetic patient.i will follow yr tips. I'm 65. May God bless you happy longlife.🎉

[@mohamedabdulkhadir1032]

சிரித்த முகத்துடன் பொறுமையாக முழு முயற்சி எடுத்து தெளிவாக புரிந்து கொள்ளும் வகையில் மிகவும் அருமையான பதிவு.எந்த டாக்டரும் இவ்வளவு முயற்சி எடுத்து செய்வதாக தெரியவில்லை.நன்றி !!! நன்றி!!! வாழ்த்துக்கள். அப்துல் காதர் சென்னை 2.

[@pushpalathanandagopal272]

Dr excellent Information 🙏 👌

[@neelavathi8570]

Super👌 dr very use full video thanks🙏 dr

[@a.balasubramani3159]

Super maruduvam velepunarvu tips thanks

[@padmaisaac9913]

Thank you doctor! Awesome teaching!