അരിയാണോ ഗോതമ്പാണോ ഏറ്റവും നല്ലത് | Diabetic Care India| Malayalam Health Tips

youtube subscribe link:- bit.ly/2HDupBO
facebook page link :- bit.ly/2FdJmYd
twitter link:- bit.ly/2U0PFYV
The "Dr.Satish Bhat's Diabetic Care India" is at the forefront of Diabetes education and awareness creation on the Internet.
Our goal is not just to educate you on Diabetes, but also to motivate and inspire you so that you can form the right habits. Sometimes we all know what to do, but acting on it and making the right decisions can be a lot more difficult. We know we’ve all been there. So while you may not be able to beat it alone, hopefully with our support, encouragement, and motivation you can get the little boost that you very badly need.
As always, consult with your doctor:
Dr.Satish Bhat S.
Diabetologist & Diabetic Foot Surgeon
Diabetic Care India,
G-107,
Off 3rd Cross Road,
Panampilly Nagar,
Ernakulam,
Kochi-682 036,
Ph: 7736240100 #diabetes #diabeticcareindia #diabeticdoctors #diabeticfootulcer #drsathishbhat #insulin

[@purushupp7700]

എത്ര ആവർത്തിച്ചു പറഞ്ഞാലും കേൾക്കാൻ ഇമ്പമുള്ളതാണ് താങ്കളുടെ സംസാരം, താങ്ക്യൂ.........

[@mujeebrahimant2708]

സോറി സർ ഇംഗ്ലീഷ് ഒഴിവാക്കിയെങ്കിൽ അറിവ് കുറഞ്ഞ എനിക്കും മനസ്സിലാക്കാമായിരിന്നു

[@Rayyansdays]

Good information thanks dr

[@prasannanair2344]

Very informative Dr.... Thank you!!!

[@francisc.j.5090]

Nice presentation.very informative to all.Thank you.

[@mahendranvasudavan8002]

നന്നായിട്ടുണ്ട് വീഡിയോ. അതിലുപരി അവതരണം.... വളരുക വളർത്തുക ഭാവുകങ്ങൾ....

[@premavallinambiar8100]

Shocking revelation ! Thank you Dr. for this useful information.

[@sruthilakshmi8k861]

Thank you sir for your valuable information

[@DIABETICCAREINDIA]

You are most welcome..

[@karthikeyansreenairks4114]

Sir... ഇനിയും നല്ല കാര്യ🙏🙏🙏🙏ങ്ങൾ ഞങ്ങൾ അങ്ങയിൽ നിന്നും അറിയാൻ ആഗ്രഹമുണ്ട്.

[@DIABETICCAREINDIA]

Sure... Thanks a lot for your kind words.

[@borewelldivining6228]

Very good informative to diabetic patients sir. Thanks

[@ushavijayan2986]

Sir paranju thanna ee foodinta karyangal valaray importance aanu thanku you sir God bless you

[@uk9692]

No wonder why my mom's blood sugars are high after eating wheat products whereas it remains within limits when she eats rice products. Thanks for the info.

[@ramakrishnanpv5431]

Super visadeekaranam. Ramakrishnan. B'lore.

[@sujathamathew1511]

Sincere doctor .Good differentiation

[@georgejoseph66]

Beautiful explanation

[@radhapv3785]

Thank u Dr for ur valuable information

[@matthachireth4976]

Food contents and nutrients one of the major steps towards wellness and body maintenance. The root, fruits, grains, diary products, nuts and honey, India having more compared with any so called developed countries. My experience with North American food habits, they neglected. But study and research they do well. The fiber side of roots, extremely well for human beings. Like, starch in rhe yam (tapioca), Surang ( Chena) and so on. More over the sunshine in the tropics of India very essential.

[@marymathew4569]

A very very good information.

[@terleenm1]

Nice episode . Thank you

[@ambikamenon6651]

Very informative episode. Thank you sir.

[@vinodkumarb5367]

Excellent sir

[@naseemaummer5961]

Very nice advice thanks

[@sissiemathew9445]

Good and valuable information

[@dcmannadiyar2863]

Thank you ...thank you. sir .for information

[@anithasabu1034]

Sir u are so great God bless u

[@labourmedia5290]

Very informative, thanks

[@riyasudheen94]

Thank you doctor...

[@satheeshgunasekharan8249]

Good episode, tq sir. My doubt clear

[@jayamathew3383]

Very useful information. All the myths cleared. Thanks.

[@rajuraghavan1779]

Good ,Thanks Doctor....

[@shantyantony6496]

👍👍👍super information. Happy depawali doctor

[@jayashreeshreedharan9202]

Excellent💯👍 Sir

[@pjgeorge7817]

ഡോക്ടർ പറയുന്നതു് ഏതു കൊച്ചു കുഞ്ഞുങ്ങൾക്കു പോലും നന്നായി മനസ്സിലാക്കാൻ കഴിയുന്നു വളരെ നന്ദി

[@vmniyer6678]

Vy gd narration and comparison bet rice snd wheat. Tku dir

[@subhashgopidas6087]

Dr u r great....I admire u...Will definitely meet u during my next visit to kerala...

[@DIABETICCAREINDIA]

Most welcome!

[@antonysaji4622]

Thank you sir

[@sudharamkumar3022]

Tooo informative... u cleared many myths...

[@marykuttyjoy4940]

Regarding the rice bran sir

[@SB-yp9sr]

Dr. Please what about gluten in wheat???

[@csunni3561]

Very useful information for all especially for those who suffer from chronic diseases.

[@darveeskhan5532]

good information

[@jijojoseph4160]

Good sir

[@rajithamohan9612]

Thank you so much sir

[@dineshprabhu6700]

Thanks Dr

[@sallyphilip5550]

Very nice talk👍

[@elsythomas3817]

Dr' thank you very much informative talk

[@subaidhaeh7101]

Ur class is highly informative for diabetic patients,so thank u sir.

[@cjacob5047]

Can you explain the nutritional quality of the resultant atta?

[@ClaraJose-zu9mt]

Goód thnk you

[@speakenglishwell]

Very clear and informative talk ...thank you for your free service. I am a 47 years old diabetic patient since 2010 my recent test result is creatinine .0.93 and HBA1C 8.8,Any issue on my kidney? Thanks

[@DIABETICCAREINDIA]

Thanks a lot for your kind words. Yes, for a 47 year old, I would want your A1C to be around 7%. And creatinine alone wouldn't be enough to evaluate your renal status.

[@appukuttan6270]

À

[@mollythomas6161]

Nice

[@anniesimon4634]

Very much good information dr

[@sukumarannair3104]

Thanks for reversing my knowledge.

[@rasheedskkecheri9841]

good

[@prasanthprasanth2120]

Thanku sir 🙏🙏🙏🙏

[@mubashiramol4052]

സർ ബീജത്തിലെ കൗണ്ട് പ്രോഗ്രസീവ് മോട്ടിലിറ്റി എന്നിവ വർദ്ധിപ്പിക്കാൻ ഉള്ള കാര്യങ്ങൾ പറഞ്ഞ് തരാമോ

[@rajalakshmipremachandran9450]

Very clear and informative talk. Thank you Dr

[@ponnukkv8927]

Cvp. Super

[@jacobvarughese4462]

Why Brown rice is not available in India?which has a low Glycemic index & releasing carbs little by little to blood stream.It is available in U S only I guess, plenty brands,like riceland, iberia, Mahthma etc etc,

[@DIABETICCAREINDIA]

Brown rice is very much available here in India.

[@abrahamchacko5611]

Dr sir ,one doubt,can u please clarify,ari or Gothamb Bellamy ootty kalayunnatho atho vattikkunnathano nallathe pls explain,thanks

[@katilramakrishnan97]

What about oats chappthi instead of wheat

[@royalsp80]

What about brown rice? Is it the healthiest rice than others?

[@DIABETICCAREINDIA]

Yes... Good quality brown rice is superior to white, polished rice.

[@vargheseiaf]

മട്ട അരിയെ കുറിച്ചും, brown ബ്രാൻ അരിയെക്കുറിച്ചു മാത്രം ഗോതമ്പു compare ചെയ്താൽ നന്നായിരിക്കും.

[@DIABETICCAREINDIA]

Sure

[@aby8469]

Good speech 👍

[@vijayalekshmitk7892]

Very informative talk.

[@beenamuralidhar9838]

So finally rice is better along with fiber content vegetables we have to add more in our daily life ...gd information

[@royalsp80]

Rice has less carbs but we have to eat more quantity of rice than wheat to feel fullness.

[@udaya-ck9kz]

Sir plz explain abot ragi.

[@sulaimanthiruthikkat2529]

Hi dear Doctor, thanks.

[@jiyaanish8875]

1cup rice is equal to 2chapathi.portion control is more important.

[@sofiarahim1718]

Sir Ragi kazhichal sugar koodumo

[@ismailkonamakal6981]

🙏

[@varshaharshanharsha4340]

ആകെ കൺഫ്യൂഷൻ ആയി എന്താ ഇപ്പം കഴിക്കുക

[@varghesegeorge3938]

Mention of glucose avoids?

[@abdulhameedhameed6768]

Happy deepali

[@DIABETICCAREINDIA]

Thanks a lot!

[@user-rs3we2pg2l]

വളരേ നല്ല അറിവാണ് സർ പങ്കുവച്ചത്. ചണവിത്ത് ( Flax seed : എന്ന ധാന്യത്തേ പറ്റി ഒരു എപ്പിസോഡ് പങ്കുവയ്ക്കാമോ.? പ്രമേഹരോഗികൾ ഈ വിത്ത് കഴിക്കുന്നതു നല്ലതാണോ?

[@DIABETICCAREINDIA]

തീർച്ചയായും ഇതിനെ പറ്റി വിശദീകരിയ്ക്കാം. നന്ദി!

[@abdulsalamabdul7021]

Thanks dr

[@sudheeshkr6567]

my HBA1C is 5.1 doctor told me to avoid eating banana is it really necessary sir ?

[@DIABETICCAREINDIA]

Wrong.

[@pokkertp2280]

creatin 2.6 soojigoothamb kazhikkamo plz reply sir

[@DIABETICCAREINDIA]

Details given are inadequate.

[@mathewpv681]

Gluten content?

[@AliHassan-iu1wb]

There is no issuie about calories let talk about carbohydrate only .. Normal rice with no covering and have more carbohydrates..People with correct knowledge they will not say eat wheat instead of rice , they said if rice is with fiber we can use but unfortunately in majority of rice contines no fiber.. Fat and energy is essential for our body but we don't need much carbohydrates.. If you buy the real wheat and make it blend and use it will contines more fiber.. Fiber is the most important thing..

[@babufrancis1739]

Dr. You have made a comparison, but there is no advice as to opting the right thing.

[@DIABETICCAREINDIA]

Please decide for yourself based on the facts and comparison presented.

[@badarudeenbadarudeen1883]

Rakthathilulla.shugarinte.alavu.kurakkan.gothampu.kazhikkunnathanu.nallath.

[@write2jollyjacob]

Dr, Bhatt, it is very good information but most of your videos are not to the point, beating the bush around always are so boring. I hope it will be taken positively in coming videos.

[@sindhuk6395]

Flax seeds പ്രമേഹ രോഗികൾക്ക് കഴിക്കാൻ പറ്റുമോ

[@DIABETICCAREINDIA]

Yes

[@meerarajan4649]

Dr iam useing sugar free iwants know ican use that

[@DIABETICCAREINDIA]

Yes

[@shabeenashoukath2020]

എന്താണ് ഫൈബർ കൂടുതലുണ്ട് എന്ന് മാത്രം അല്ലേ ഡോക്ടർ thank u doctor

[@aboobakr100]

സർ ആശയക്കുഴപ്പത്തിലായിട്ടുണ്ട് - ഞാൻ അരി ഒഴിവാക്കി ഗോതമ്പ് ഉപയോഗിക്കാൻ തുടങ്ങിയപ്പോൾ എന്റെ ഷുഗർ ലെവൽ നോർമലായിട്ടുണ്ട്. അത് എന്തുകൊണ്ടാണ്. ഞാൻ ഇപ്പോൾ എല്ലാ മരുന്നുകളും ഒഴിവാക്കിയിട്ടുണ്ട്.

[@DIABETICCAREINDIA]

Already explained in detail. Please watch previous episodes. Thanks...

[@sunilnandakumar8244]

ഏറ്റവും better one time in a day either fruits or raw vegetables ആക്കണം

[@internet4407]

Raw vegetable is not good for body. vegetable need to be boiled to some degree.

[@antochittilapilly871]

100 g gothabmil evideyaanu 1500 calori ullathu, 100 g oilil polum 1500 calori illa

[@DIABETICCAREINDIA]

Sorry... my mistake. Thanks for pointing it out.

[@rajmohan4904]

Dr sir, is it saturated fat in wheat?

[@deepakiran9869]

പച്ചരി യിൽ എത്ര കലോറി ഉണ്ട്

[@prasanthprasanth2120]

🙏🙏🙏🙏

[@ousephantony3850]

ഒരു അറിവ് ഇഷ്ടപ്പെട്ടു അറിയിച്ചതിന്ന് നന്ദി

[@vipindamodharan849]

ഒരു ഉപകാരം ചെയ്യുമോ അന്നജം ഇല്ലാത്ത എന്തെങ്കിലും ധാന്യത്തെ കുറിച്ച് മറുപടി തരുമോ.

[@DIABETICCAREINDIA]

കൊഴുപ്പില്ലാത്ത എണ്ണയുടെ പേര് താങ്കൾ എനിയ്ക്കു പറഞ്ഞു താ. എങ്കിൽ അന്നജം ഇല്ലാത്ത ധാന്യത്തിൻ്റെ പേര് ഞാൻ പറഞ്ഞു തരാം .

[@vipindamodharan849]

സാറേ ഫാസ്റ്റിംഗിൽ 200ആണ്‌ 😥 അതുകൊണ്ട് പറഞ്ഞുപോയതാ. ഈ പൊട്ടുകടല യിൽ അന്നജം ഉണ്ടോ. ഞാൻ സ്ഥിരം രാത്രി കഴിക്കുന്നുണ്ട്.

[@neov4630]

Doctor, I disagree with you here. There is no way a 100g wheat will have 1200 to 1500 calories. Even if you consider wheat is 100% fat, 100g wheat will give you a max 900 calories. I think you made a mistake in the calculation. Hope you will clarify.

[@DIABETICCAREINDIA]

Sorry... That was a slip of the tongue.

[@balakrishnap2834]

My

[@shankaranbhattathiri6741]

Proteins ചിലപ്പോൾ glucose ആയി convert ആവാറുണ്ടോ ?

[@karunyaks3169]

ഏതാണ് കഴിക്കേണ്ട ത്

[@mohandasc3459]

സ്വർ മലയാളം കുടുതൽ ഉപയോഗിക്കണം സാധാരണക്കാരായ ഞങ്ങളെ പോലെയുള്ളവർക്ക് ഉപകാരമാവും നിങ്ങൾ ഉപയോഗിക്കുന്നത് ഇംഗ്ലീഷ് ആണ് അത് കൊണ്ടാ യിരിക്കം

[@abdulmajeed2839]

Dear ഡോക്ടർ. ഫൈനൽ ആയി താങ്കൾ എന്താണ് പറയുന്നത്. ഷുഗർ patient ഗോതമ്പ് ഉപയോഗിക്കരുത് , പകരം അരി ഉപയോഗിച്ചോളൂ എന്നാണോ.. ഇത് പുതിയ കണ്ടുപിടിത്തമാണോ.? താങ്കളുടെ ഫോൺ നമ്പർ തരാൻ പറ്റുമോ.?

[@rajank5068]

S3w

[@shabeenashoukath2020]

എങ്കിൽ എന്താണ് കഴിക്കേണ്ടതു

[@minidavis5185]

Athe ennal pinne entha kazikendath alle

[@muhammadjazeel991]

@@minidavis5185 contact 9746036878 for effective sugar management

[@muhammadjazeel991]

Contact 9746036878 for effective sugar management

[@balavakkayil7797]

Hi doctor ..you have shattered a myth kept in the heart of tens of thousands. People in general were confused with the information received from various sources. The minute details by comparison offer your listners a fair chance of moving forward to the right decision, supported by scientific guidelines.

[@DIABETICCAREINDIA]

Thanks a lot for your kind words of appreciation, dear Sir. 🙏