I need to know HOW MUCH of each of these foods to eat every day. Thank you.
@DiabeticsTalk9 сағат бұрын
Thanks for your comment! The video focuses on highlighting the best foods to support eye health, but exact portions can vary depending on individual needs. It’s best to consult your doctor or a dietitian for personalized advice. 😊
@princesskanuta3495 Жыл бұрын
Very good and helpful information!
@leisamuffett1980 Жыл бұрын
Thank you. Love all your helpful and well explained information.
@DiabeticsTalk Жыл бұрын
Thank you for your kind words and support! We're glad that you find our information helpful and well-explained. Please let us know if there are any topics you would like us to cover in the future.
@christinealemao5073 Жыл бұрын
Awesome information.
@DiabeticsTalk Жыл бұрын
Glad you found the information helpful! If you have any further questions or concerns, feel free to ask. We're always here to help.
@megnettablack5534 Жыл бұрын
Thanks very much for that information .
@DiabeticsTalk Жыл бұрын
You're welcome! We're glad we could provide you with helpful information. If you have any more questions or need further assistance, feel free to ask. Wishing you continued health and well-being!
@rosalyncrawley88712 ай бұрын
Thank You!! Will definitely try, was diagnosed 2 weeks ago
@DiabeticsTalk2 ай бұрын
Glad you enjoyed it
@PatrickGilbert8010 Жыл бұрын
Thank you 🙏🏽 for this important information I am Diabetic and I needed to know this information 👍🏽
@DiabeticsTalk Жыл бұрын
You're welcome! We're glad to be of help. If you have any further questions or concerns about managing your diabetes, feel free to ask.
@roysandoval82304 ай бұрын
Thanks for the updates
@DiabeticsTalk4 ай бұрын
And thank you, too, for always supporting our channel! Cheers!
@appleorange3041 Жыл бұрын
Hello, Dear 😍😍 I’m a new diabetic for about 3 months now . Is it good to eat steaks ? Thanks for great info 👍👍
@DiabeticsTalk Жыл бұрын
Hello! We're glad you found our information helpful. When it comes to eating steak, it's important to consider the portion size and cooking method. Opt for lean cuts of beef, such as sirloin or tenderloin, and avoid fatty cuts like ribeye. Also, consider grilling, broiling, or baking instead of frying to reduce added fats. As always, we recommend consulting with a healthcare professional to determine a personalized dietary plan that works best for you as a diabetic.
@Adxam_Rahimov7 ай бұрын
I am from Uzbekistan. Thank you very much for the useful information. I will try to include at least 9 of these foods into my daily diet. Unfortunately, salmon is rare in my country.
@sz41795 ай бұрын
@@Adxam_Rahimov purslane is a vegetable source high in omega3. A succulent green often thrown away as a garden weed but fine to eat!
@Adxam_Rahimov5 ай бұрын
@@sz4179 Thank you for the advice. I will use it.
@Barbarapape6 ай бұрын
Blueberries, beans , tomato and green tea for me.
@litamondala3973 Жыл бұрын
Can I have some books please, I’m a type 2 Diabetes since 2011 , thank you
@DiabeticsTalk Жыл бұрын
Hi there! Please click this link to get your free gifts: diabeticstalk.com/freebook/
@lyktahlyktah8528 Жыл бұрын
It’s interesting because I saw on another channel a different doctor said flaxseed would help to lower blood sugar and that beans is a great source of fibre and protein especially for those of us who are vegetarian so there’s a few things on this list I’m kind of surprised about
@DiabeticsTalk Жыл бұрын
Yes, you're correct! These foods mentioned in the video are what we recommend to prevent diabetic retinopathy...
@ksakagami8810 ай бұрын
❤❤❤
@jackerocket Жыл бұрын
Avoid the foods on this list that are high in oxalates. Avoid spinach, the highest food in oxalates.