Die Liegestütze ist KEINE gute Übung (+ bessere Alternative)

  Рет қаралды 50,894

Medical Fitness Trainer Luke Brandenburg

Medical Fitness Trainer Luke Brandenburg

Күн бұрын

Пікірлер: 192
Nackenverspannung lösen OHNE dehnen (bessere & nachhaltige Alternative)
30:14
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 142 М.
Schulterschmerzen (ist kein Schulterimpingement)
20:33
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 64 М.
The selfish The Joker was taught a lesson by Officer Rabbit. #funny #supersiblings
00:12
How Strong is Tin Foil? 💪
00:26
Preston
Рет қаралды 152 МЛН
Inside Out 2: ENVY & DISGUST STOLE JOY's DRINKS!!
00:32
AnythingAlexia
Рет қаралды 15 МЛН
Dieser Fehler beim sitzen ruiniert deinen Nacken & Rücken (+ Ausgleichsübung)
22:52
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 40 М.
Mythos: Rückenschmerzen - Training der Hüftbeuger, schädlich?
22:39
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 18 М.
Liegestütze richtige Ausführung - Vermeide diese 3 Fehler!
8:13
funcFIT Personal Training
Рет қаралды 128 М.
Piriformis Syndrom | Löse dein ISG aber OHNE dehnen! (+ Bessere Alternative)
21:00
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 212 М.
Fit bleiben im Alter - Die Fitness Lüge
15:18
SanoGym - Fit & Schmerzfrei
Рет қаралды 46 М.
Knie - Blockade: Dieser Test findet die Ursache & Lösung
20:43
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 32 М.
Wegen deinem Zwerchfell hast du keinen flachen Bauch
14:49
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 323 М.
So schaffst du SOFORT mehr Liegestütze!
5:58
Sascha Huber
Рет қаралды 1 МЛН
Beckenverwringung& Hüftfehlstellung | Ursache & Lösung durch Übungen
28:14
Medical Fitness Trainer Luke Brandenburg
Рет қаралды 154 М.
Top 10 Best Vegetables To Unclog Arteries Naturally & Prevent Heart Attack
23:01
The selfish The Joker was taught a lesson by Officer Rabbit. #funny #supersiblings
00:12