Diet 7 Workout | Ready for

✅ DC BULKKING:
tinyurl.com/yc...
(Discount code: DCTIGER07)
DC Shreds : tinyurl.com/bd...
DC Creatine Monohydrate: tinyurl.com/yc...
All Product Link
tinyurl.com/2s...

[@deepakyadav-gm3jb]

भाई जिम बहुत सुंदर है बधाई हो भाई जिम बहुत अच्छा बनाया टाइगरभाई🎉❤ जय श्रीराम 🌼

[@deepakyadav-gm3jb]

टाइगर भाई सही में क्रिएटिन पाउडर लेने से बाल झड़ते हैं मेरे प्रॉब्लम हो रही है साइड इफेक्ट होता है क्या प्लीज रिप्लाई देना टाइगर भाई

[@Hackurr14]

No1 coach in india and down to earth you r sir

[@parveenpal4227]

Bhai Puri video dekhne ke chakkr me duty ke liye late hogya 😂❤️❤️

[@all_dj_ncr_ke]

Koy nhi Bhai ❤❤❤

[@namoh4036]

Pankaj physique next level🔥🔥

[@deepanshurautelapahadi1058]

Pankaj ki body condition ek number😊

[@sonofambedkar3805]

पंकज भाई हैं अपना टाइगर भाई के साथ ❤❤❤❤

[@devchamoli6194]

Pankaj is next level…👍👍👍👍got the right guru.. Tiger bhai zindabad…

[@gymloverz6188]

Apka saath rha to tiger bhai ek din m bhi aapki gym join krunga hatts of u tiger bhai aapko aap sabko itna motivate krte ho

[@bit2turbo]

Meal 1 - 10 almonds/ 3 walnuts/ 15 kismis + aloo + curd. Meal 2 - Banana shake + whey protein + oats + peanut butter Meal 3 - Rice + dal / veg biryani Meal 4 - daliya + milk Meal 5 - roti sabji + salad (Bed time 100 papaya) Toh bhai mujhe iss diet ke hisaab se koi accha sa workout plan bta do ki mein har muscle ko kitni baar train Karu week mein . My current weight 50 and age 19 😌😌

[@Talliofficialvlog769]

Sir apke jaisa har koi trainer nahi ho sakta

[@videoedit09]

Big fan tiger sir ji 🥰🥰❤❤❤

[@ShanFitness980]

Video grapher accha nhi hai jo workout kr rahe hai unko dikha nhi Raha hai bhai

[@KaranSharma-ud9ne]

Guru ji ko Ram Ram ❤❤❤

[@deepakyadav-gm3jb]

सलूट❤ है भाई आपको बहुत मेहनत करते हो आप सबको ट्रेन करते हो जोब भी करते हो इसी को कहते हैं गुरु जी हर वीडियो अच्छे से बनाते है आप अच्छी जिम की टिप देते हो टाइगर भाई

[@shivamvermayt473]

Bhaiya ap regular video upload kariye bhaiya motivation next level mil ta hai bhaiya please upload Their video regularly 🙏

[@krishnadhangar4743]

India is nomver one coach tiger Bhai thum ho

[@flyingwithknowledge4105]

One day i will be doing exercise at your gym. This is my wish.

[@pavneshrana9883]

Mera sapna hai Mai tiger sir ki gym me apni body ko train karu unhe apna guruji banau 😊 loveeee you sir love from Bareilly ,aap jaise teacher bohat minnato se milte hain 🤗

[@megnathop1608]

Cameron k lie clapping mst shoot nd merging kri

[@Fit_ritesh0777]

Bhai AP daily video banya kro Aur beginner series bapas Laker aoo sir❤❤

[@aaravkhan3228]

These are can also do begginer

[@ramkishankhathan6242]

Guru g ram ram 🙏 🙏🙏

[@rahmanayan3383]

Is bodybuilder ko amature olampia me zarur jeetna chaiye

[@ahsanishtiaq1188]

Tiger sir i am followed your videos and my chest size is increased and arm muscles are two big. But tiger sir my shoulder are not increase. Tell me which exercise is best for increase shoulder size. Please tell me.

[@indutaneja6258]

Jai all d best……. Baba ji bless you ❤️❤️

[@MohsinKhan-hg2ib]

Good information 4 bodybuilding thanks tiger bhai 🫡

[@gauravwadhwa6657]

Bhai kuch spno mein se ek spna y bhi tha apna body ka but.kash aap jaisa guru apne pass bhi

[@akshayverma8071]

Best coach in India

[@spant1249]

Fitness ke liya kaisa workout Kiya Jaye not bodybuilding

[@AshishYadavmotivation]

I love you guruji❤

[@socialprince2996]

Guru jii , pankaj Bhai ki body achii ho rhi h

[@prqshantsapkale7811]

❤ you tirgar bhai (guru ji )

[@rasiqhussainganie8156]

Jeet pe nhi junoon pe depend karta hai...

[@AmanKaushik-cr1qe]

All the best tiger team

[@rahulchandela16]

I proud of you bhai sahab ❤❤

[@spant1249]

Kinobody jaise workout plan sir banao u tuber

[@rahulsinghania1106]

Sir jaise aapne kisi aek video main height ke bare mai bhi diet batayii thi pyaz or gudd ka sewan karna hai height ke liye sir mera sawaal hai ki morning evening lene hain ye ya fir only morning main please jald hi batayen sir🙏

[@delhiteviajera]

Pankaj tho ready hai jase kl competition ho 😮

[@sambitkumarmaharana9911]

India ke best coach tiger sir

[@suryapratap_bit]

Aaj to movie jaisa lag raha hai. Nice video editing

[@UPGaming-001]

Bhai mere left hand se wait nhi utha h bhai kya karu

[@vickeypanchal1734]

Tiger ❤legend

[@fahadsiddiqui1700]

Bhai me pakistan se hu ap jo creatine bata rahy thay DOCTOR CHOICE wo ap pakistan DELIVER karwa sakty hai

[@niteshchauhan6515]

भईया की को राम राम ।एक एक्सरसाइज सीरीज बना दो उसके लिए दूसरा चैनलबना बनाओ इसमें हम समझ नही पाते कौन सी बिगनर की है कौन सीकिसकी। एक चैनल बनाओ जो सिर्फ बिगनर का हो आपका बहुत बहुत धन्यवाद होंगा हम लोगो की पास पर्सनल ट्रेंनिंग केपैसे नहीं है मैं तो आपकी एक्सरसाइज सही सीख रहा हूं काफी फर्क है मुझे बॉडी में बस यह नहींपता मुझे चेस्ट के कितने मंथ तक एक ही सेट करना है चेंज कब करनी है अपनी एक्सरसाइज और कौन सी एक्सरसाइजकरनी है plz भाई बहुत प्यार मिलेगा आपको

[@rahulsinghania1106]

Sir aap logon ko training Dene ke liye fees kitni lete ho please tell me sir kyunki main AEK begginer hu esiliye Delhi se hun or aapki iies nyii gym ka address kya hai.

[@amaanhussain4134]

Sir jaldi he milte hai app se ❤

[@PrinceFitnessClub]

Bahut badhiya Bhaiya

[@rajadayma5341]

❤ love you guru ji 💞

[@djgolumandavi2123]

Fantastic bhaiya ji

[@1_S_t_a_r_K_a_r_a_n]

❤❤

[@refreshinglife9080]

Lov u tiger bhai

[@shivamvermayt473]

Bhaiya navratri aa rahi hai bhaiya to usme nahi chicken kahaan hota nhi egg kahan hota hai bhaiya to kya kaha hoga bhaiya please bata dijiya ga bhaiya please ek video bana dijiya ga mil ka bhaiya 🙏

[@godgamer5756]

JAY SHREE SIYA RAM JI 🧡😌

[@talijamir5395]

👍

[@THELALIT_23]

Bhai 🙌🙌🙌❤️

[@abhi123vlog]

Guru ji bhut badiya

[@REALMOTIVATIONOFFICIALL3M]

Bhai thakur Saab ki insta link toh de de

[@narendrarawat7884]

Jabarjast 😊

[@Ajfitness009]

Voice ni aa rhi bhaiya

[@Preeti_Aaditya_vlogs]

Bhaiya lower back ke fet ko kaise khatm karenge or kya karu ki lower back achi ho jaye

[@RubuBorah-lw2nr]

Bhut acha laga

[@gauravwadhwa6657]

Love u bhai ko❤❤

[@danishrao8380]

I want to do prep with you tiger bhai

[@PankajKumar-iw4hf]

Sar DC ka keratin warkut se pahle aur Kitana le🙏

[@inderbhardwaj6216]

Bhai mujhe bhi transform karna hai

[@mohdaafaak1234]

Bhai mujhe gym karna kiya fis hai

[@ankitsangwan4489]

tiger bhai Zindabaad

[@Crystal--sahil]

Bhai voice over nahi arahi hai

[@solanking1456]

Cameramen third class baaki video ek number ❤

[@YashSaxena-nj3ss]

Pankaj bhai❤

[@anshusingh4880]

Sir aapka gym address please bataye

[@aamanbains0007]

Tiger bhaiya aapka gym kah pr h or PT ka b btao.??

[@bechurawat2202]

Jay Shree ram tiger sir

[@Aditya_27Gym]

Sir gyno ka koi solution hai non-surgical 😢

[@boldchora01]

guru jii

[@ishwarbairwa7121]

Guru ji muje bhi aana he ap ke yaha kya fic he

[@ritiksharmavines3314]

Bhai leen muscle gain krna hai diet btao plz veg❤

[@ApekshaWaghela]

Workout split dikhav na

[@sidhantakumar1977]

Bhai video dalakara best guruji and best work out video ❤❤❤❤......

[@rahmanayan3383]

Team tiger ke saamne koi khada hi nahi ho sakta hai

[@danishrao8380]

Bro where are you from

[@shikhaarora3549]

apka gym kha hai

[@ArsadKhan-cs5ub]

Mashallha Arshad quraeshi sikanderabad up

[@bobbychaddha1230]

Tiger Bhai shave karwa lo aap bina shave ke jyada acche lagte ho 😊😊

[@SalmanKhan-tz9uu]

Tiger Sir mujhe bhi body banani hai

[@sambitkumarmaharana9911]

Jay shree ram ♥️

[@meenaboys2038]

Hello sir

[@gaganverma2882]

Bhai ji mzhe aapse milna h aapke saath training karni h

[@imnirav3150]

Voice nahi aari hai

[@HammadKhan78651]

First view and first comment

[@suryapratap_bit]

8:30 body weight exercise me aukaat pta lag jati hai.

[@user-hv9fn7nv1z]

Bhai apna nambar dedo apse milna chahta hu

[@sidhantakumar1977]

Nice body all ❤

[@SHUBHAJITROY-mq7ig]

Bhai paisa kaise kamaye student huu 😢

[@palashvlogs4877]

😂😂😂😂 mal khaw

[@SHUBHAJITROY-mq7ig]

@@palashvlogs4877 😁✌🏻

[@gaganverma2882]

Reply kr de na bhai ji

[@amitpandat1557]

🙏🙏😢😢😢😢😢😢….. Guru ji meri bhi life bna do mai bohot presan hu apke agey hath jodta hu pair padta hu mujhe bouncer banna hai bouncer wali heavy body chahiye plz meri help krdo plz 🙏🙏🙏🙏🙏🙏🙏 apne etne ladko ki life banai hai meri bhi bna do 🙏.. free mai nahi guru ji paise bhi pay krunga mai

[@deniedchirst]

What are the charges of PT?

[@SatyamKumar-bi7tg]

Tiger bhaiya aapka Jigar contact number mil jata bahut achcha hota hai please bhaiya contact number bata do

[@sunderchauhan863]

Agar health department k chappe pad ja inke gymo pe ye ghar bath javenge

[@bit2turbo]

Meal 1 - 10 almonds/ 3 walnuts/ 15 kismis + aloo + curd. Meal 2 - Banana shake + whey protein + oats + peanut butter Meal 3 - Rice + dal / veg biryani Meal 4 - daliya + milk Meal 5 - roti sabji + salad (Bed time 100 papaya) Toh bhai mujhe iss diet ke hisaab se koi accha sa workout plan bta do ki mein har muscle ko kitni baar train Karu week mein . My current weight 50 and age 19 😌😌