DIET / NUTRITION / CARB CYCLING

This video was originally posted on the Team Seid facebook group! We post giveaway contests, daily updates, training advice, etc so be sure to check out the link below and join now!
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[@benzatube972]

activity lvl : pretty fucking active

[@Danygotaworldtosee]

thats his style ;)

[@sehtions6503]

and shit

[@bobcan7625]

I'm telling you he need money only reason he comes back

[@Ebombda12543]

Bob Can screw off hater

[@HDQ702]

LMAO

[@James-yv9kp]

Doctor: Hello Jeff, what's your activity level? sedentary, moderate, or active? Jeff Seid: Pretty fucking active brah 0:37

[@robertcamilleri7948]

Lacov S hahaha

[@lourensstephan537]

lol

[@bradleyfield5497]

Lacov S a

[@Fasox]

Doc: "whats your activity level?" -"pretty fukkin active"

[@Cirearyk]

Fasox lmao

[@schiess4613]

Fuaaa brah

[@TTGxCreat0rZz]

Jeff the type of guy to drop 3 vids in a week to to replenish his depleted bank account he achieved by partying 3 months straight

[@johnnytran7323]

he also started selling all this bullshit

[@mrabdullh]

lmai

[@XxowendanxX]

Jealous?

[@emilchan9512]

210 lbs 6 ft. 22 years old activity level: PRETTY FKN ACTIVE LMFAAAOOOO

[@ΚώσταςΠαπαδόπουλος-η2τ]

He's not 6 ft around 5 11 maybe even a bit less

[@OfficialJeffSeid]

What topic do you want me to do next for the tip of the day?! Comment below :D

[@jermainesuleman4561]

Jeff Seid calves brah????

[@BOYZinthecornerHOLLA]

Jeff Seid vacuums brahh

[@sleb74]

arms

[@kunwarpratapsingh3495]

Jeff Seid vacuums!!!!! pls do vacuums

[@talcohen1468]

Lose lower back fat and hip fat to get the v taper

[@DRFALCONS37]

Jeff the type of dude to be running low on money and just whip his phone out and say a bunch of bullshit on youtube to make a few bucks

[@johnnytran7323]

and start selling bullshit products

[@Sumoboi1]

yeah hahahahha

[@krauser8429]

andrew Nolan you're 100% right lol

[@ramosramos3390]

andrew Nolan creative one

[@XxowendanxX]

Yes, I like him too. Now STFU and keep mirin

[@zyd_zz7588]

"You don't wanna lose fat too quickly, because then you'll lose your muscle and your fullness" >Starts his cut with a 1000 calorie deficit LOOOoL 😂😂

[@ShreddedDietitian]

Activity level = Pretty Fuckin' Active (12 out of 10)

[@teddydavid2816]

Activity level: ✅ Pretty Fuckin Active

[@mugenjin205]

Hey Jeff thanks for the tips keep them coming already got the book and a couple tanks showing my support your awesome dude, I like that even though you have seen tremendous success you are still like a regular down to earth dude.

[@Wazeirmo]

I bought his book but I never received it when did you get yours after buying it?

[@patrickm7754]

400g carbs sounds crazy for a cut lol

[@OfficialJeffSeid]

JOIN THE MOST AESTHETIC GROUP ON FACEBOOK!! I created a FB group to stay in contact with everyone and to build our own little community. We post giveaway contests, daily updates, training advice, etc so be sure to check out the link and join now! facebook.com/groups/teamseid/

[@elliotprsn2288]

Jeff Seid also full of dumb questions and self promoters. Keep a higher standard on the posts bro

[@OguzhanStrength]

You Are Fucking Beast Dude. You're the best of the generation of perpetuating Zyzz. Zyzz would be proud of you Brah..

[@lunhing5308]

Jeff Seid Connor Murphy beat you bruh he gets bitches what are you doing lol

[@انستقراممنوعات-ع2ه]

Jeff Seid l like you amazing man you me hero pro he me napar 00905537441680

[@stayhungry5915]

Крепкий парниша, харизматичный местами, умный целеустремленный, красавчик.

[@vishal5116]

you are just amazing your baby face,your body, your life story,hairstyle,and dance. the best thing which motivates me is your life story,love u a lot,not even imaginable.😞😞😞😞😞

[@calisthenicsmonks1586]

You are my motivation for training!

[@omarthionganee]

Shredded all year around bruh!

[@eddieedgar8013]

For walking around “The Olympia”

[@seacaptain2431]

Activity levels: - no to low active -moderate active -active -very active Jeff seid activity level: pretty fuckin active

[@josteinhestnes5059]

just me that thinks the intro is sick af?

[@slaurens3374]

Violence hard driver interconnected if you want to know the song :D

[@josteinhestnes5059]

Sickkunt Laurens hell yeah!!!

[@Rudi420]

@@slaurens3374 dude thank you so much

[@charliem123321]

You're a legend..

[@VideosBySummerliii]

ACTIVITY LEVEL: “ pretty fuckin active “ lmal

[@allunon]

Dude what's up? Coming back to YT seriously? Awesome!!! :)

[@talcohen1468]

Needed this video badly. Especially in time thx brah

[@Erick-gx8qu]

please do more trolling videos :( the fuark in me is dying without them

[@jurkmiov9273]

we dont care about your carb cycling, tell us about the gear cycling brah.

[@kamalkapoor9932]

Jurk Miov lol

[@godwincopz2700]

😂

[@Wazeirmo]

Shut up man

[@nivainrodrigo7595]

Hes natty bro

[@rroz1281]

im a few days early but happy birthday brah.

[@yogashot]

jeff s the type of guy to wake up early to get inline to meet himself !!

[@michaelharper4860]

I'm gonna be strait with everyone Jeff is a ripped guy he know his stuff and what he has went threw to get there but also there is more to it than he is telling people he may not have got steroids but he got something else that really shredded his body, See if you watch his Transformation he body changed so much and that like saying no stop grinding all the way and with him and all his bruh and shit stuff he couldn't have done that much, but to those people that think different he is a good guy and he sticks to what he does he made a living for himself but Jeff there is something else you did to your body something else you took and like this comment and im going to try and get Jeff to see it because he know that he did something else or explain what he did when he first started bc in 1 year your body changed a lot man!

[@johnkstv9602]

Next Topic should be: HOW to get a big chest. Love u bra ur my inspiration.

[@RLNTL3S]

That cheeky flex brah

[@ChristianCuzcoFit]

Carb cycling is something I might do these next few weeks just to dig a little harder

[@InfectedIce]

Yo brah pls do more video's man you get so fast the 1MIL easy you make Nice contant man 😝💪🏻

[@imadsila7025]

Jeff seid is natural, believe me😉

[@Marra_ofc]

vc é minha espiraçao obrigado nao pare de fazer videos por favor continue com seus videos thanks brah

[@IBZZZY]

COLLAB WITH CONNOR MURPHY BRAH

[@a.h.3963]

Ibrahim Saleban pls not

[@studiocreeper417]

Ibrahim Saleban no...

[@califilipino]

Fuck that yall don't realize how different they are. Connor wouldn't know how to act with Jeff.

[@jereturunen2175]

No brah! Connor is not even near being as crazy as Jeff... Jeff is like overconfident in a fitting way to his style of life and Connor is way more quiet in a way... It would be funny to see how it would come out but no lol

[@DaneJiujitsu]

You want to watch them fuck iBRAHim?

[@jeffseid9705]

how to speak like Jeff fucking good brah im back

[@HoaiNguyen-lf3xu]

shredded brah

[@cazaputas4292]

Jeff Seid and shit

[@BarkhatnieTyagi]

Jeff Seid fucking shredded dude

[@TheViewtiful]

Damn brah, I am back to say that that was a fucking good imitation of how jeff speak brah

[@valexoy2037]

sickunt , have fun , like , you know , alright , pretty

[@aesthetichassan4824]

Jeff the type of guy to say brah every 2 seconds

[@RafMiller]

Intro is (fucking) killing it brah

[@kevindiaz7557]

Yo Jeff Seid partner up with Connor Murphy in a video

[@GuilhermeTeres]

Imagine JEFF SEID and CONNOR MURPHY together! EXTREME AESTHETICS

[@KASHFITNESS]

Two videos in one week?!

[@CS-nv2db]

KASHFITNESS 😂😂😂😂

[@FrenchSaladMac]

KASHFITNESS rents due

[@انستقراممنوعات-ع2ه]

KASHFITNESS yuer fak batsh fak you

[@marianojennen4599]

KASHFITNESS and than 3 years not a single one

[@willepooh]

Where's that EDC video brah? I'm not gonna make it without some sikkunt vids brah.

[@usuario2931]

Where are the Aesthetics gods? 😎 great video broooo!

[@nicolasjacottet1094]

hey jeff, fans from uruguay, brah

[@AestheticDelta]

Evil Activities - Invincible 😎🔊🔱👍👍👍

[@rohitdesale4771]

Big fan from India

[@MrMrBahreyn]

THANK YOU SO MUCH FOR THAT INFORMATIONS

[@matth-zl4my]

You are the best

[@toomuchtruth]

Carb cycling... You know the kind of cycling we wanna know about. Teach us Jeff! Please...

[@guillemamchur986]

My name is Jeff.

[@LachyDrahm]

Jeff is the guy to tune himself in the mirror and ask for his own number

[@vaibhavthorat_3869]

He is back

[@marcussallee9116]

I used to wrestle with this dude for Kent junior wrestling lol

[@XxowendanxX]

Were you wearing clothes?

[@oscarflores885]

Can you show what you ate when you where competing and have many times you ate please 🙏

[@GregLockFitness]

He's done videos on it brother

[@Xinagtion]

Love the new intro

[@vishal5116]

plz upload a video of your dance.

[@Rafaelpotosino1]

"Carb" cycling lmao, come bro nothing wrong with admiring you're on the dark side with us

[@bandulad7695]

It’s all about believing in Zyzz, putting in hard work and becoming asthetic... braah! fucking natty braahs

[@paulpogba3038]

TheCommentator AB fuk yeah brah, hard work and dedication will get you tons of pussy and aesthetic glory brah. ”We’re all gonna make it brahs” - zyzz (aka god of aesthitics)

[@HereisTaha]

Thumbs up if you want to see him dressed as Goku and go to a comic con!! He literally has a body like Goku and also looks similar to him!! I'd love to see him ass Goku!!!!!!!!!

[@HereisTaha]

As* excitement much lol

[@ExoticStich]

It's turbo time !!

[@jorgetKt10]

Cmon jeff u aré the best baby

[@nilsanker3140]

song from the intro ?

[@Mocksauce]

"Pretty fuckin active" lol

[@Mr.Eminem]

bro ur fucking Awesome. ....ur muscles r perfect

[@hfog6374]

*cheeky* *flex* *eh?* wts!?! first time hearing that in my life😂😂😂 any1 else?

[@Chris53632]

2:59 Jeff the type of guy to cut himself of cuz he cuttin

[@doitandroid1764]

Since 4 year he is still 22 years old.lol

[@fornitelandia9532]

no entiendo nada de ingles pero a un asi admiro mucho a jeff seid !!

[@alissonivens9379]

Brazil fans?

[@buffbrazilianfitness9558]

maybe

[@dertraiinzz2426]

Collab with Connor Brahh that would be legendary FUUUUUUAAAAARRRKKKKK

[@Svn-rb4yg]

You don't loose more bodyfat from carbcycling compared to high carb when your calories are the same...

[@agingmirror4524]

jeff pls visit Alon in Germany, like you both.

[@tradingjourney9854]

hi Jeff seid big fan of you I from India

[@lukicapukica9343]

good luck bro on olimpy

[@dylanhartfield2742]

You should Caleb with Conner Murphy

[@1aikane]

Looking good

[@buffbrazilianfitness9558]

Ive been trying to diet for the past few days. Already lost 8 lbs in the past week and im gonna try to get ripped af by august

[@jacobbutler3668]

looking good mate

[@bobcan7625]

Jeff Seid need some money lul

[@afterstrasse]

you forgot steroids

[@Maik-wi2vy]

SuperGamingExtreme and u forgot that ur a fat minecraft kid who doesn't even lift so stfu

[@afterstrasse]

stay delusional

[@Maik-wi2vy]

SuperGamingExtreme well I didn't say he doesn't take them. But the fact that u have to point it shows that must be a kid who doesn't even lift. Bb

[@galaxymariosuper]

SuperGamingExtreme "steroids" and"stay delusional" are my two favorite excuses among these comment sections.

[@hoangphong7340]

SuperGamingExtreme i saw u reply some cmt below,u must be rlly butthurt,get a life kid,stop playing useless game

[@NickSwafford]

Jeff the type of guy to steal money out of his own wallet

[@arkdude8484]

yes!

[@devilking0020]

When you carb cycle do you keep your protein at the same level each day?

[@Muytien]

He cycles between Diana and Anava

[@natsudragnir4131]

bro give us some of the OG TROLLING VLOG VIDEOS BRAH

[@beefenbrudas7169]

Who else is here from Facebook???

[@xXAkabroXx]

The end best haah Like bro!

[@Tennuuuuu]

see you in another 2 months

[@MuttaqinTv]

stay fucking shredded brah...

[@MrLeozao98]

what is the intro music?

[@mine4dimonds]

Everyone join the "bodybuilding depot" facebook group!

[@olef96]

Hey Jeff could you please make a Video about eating?

[@loyaldixon737]

Take me under your wing jeff!!!

[@TheSanny1994]

new video waiting for it

[@samuelespitia7518]

Quick question what if I want to loose my body fat asap but I don't know how to cook or what to eat ? I need to loose it soon because I hate people making fun of me & stuff . I just started going to the gym & run everyday

[@skaesthetics8052]

hey jeff brahh whats the intro songs name it sounds lit AF and i think it might be a great gym workout song keep the gainzzzz comin brahh FUUUUUUUAAAAAAARK

[@tonysmith53214]

He's in a new movie called "The Recruitment", tell us about it Jeff...

[@nashvinsaneechur]

Who is here before 50 views

[@hardstylebaby5034]

woah hard driver intro, sick ! : )