Dietitian Reviews Cheap Lazy Vegan | What I Eat in a Day Youtuber Review

[@CheapLazyVegan]

Omg thank you so much for your review, it's like I got a free consultation 😂 I was scared of what bad habits I might have but I was pleasantly surprised 😅 I was trying Intermittent Fasting for some time, I presume you are against the idea?? Haha

[@tf7602]

As far as I know Abbey is happy as long as it feels good for you, you still get all the nutrition you need and not restrict yourself into unhealthy eating habits. A lot of "intermitted fasting" youtubers also go crazy on other restrictions, be it calories, no carbs, no oils or fully raw or sth...

[@satan9487]

AAAAA So happy to see you here. And I've been wanting Abbey to review you for such a long time. You're literally the only vegan that inspired me to eat more plant based

[@AbbeysKitchen]

Not super for the IF. You got such a good thing going on, don’t mess up your body’s intuition and metabolism dieting! ❤️❤️

[@Anabriella]

Rose 🙌

[@azylisemiku6117]

@@AbbeysKitchen how about when you feel better fasting a bit during the day? I don't do it on purpose but I just avoid eating when I'm not hungry and usually I just am not hungry in the evening. ^^

[@AL0LT0]

I love that you review good vegan youtubers and not just the shitty ones. Everyone has room to improve, and it's really nice that you aren't just focusing on the ~scandalous~ vegans for clicks. Over all this seems like a really well balanced and fair series.

[@AbbeysKitchen]

Margaret Libby for sure. Thanks

[@ameliasfrugallife]

Can you review “pick up limes” as she’s a vegan dietician I’d be interesting to see your view on it.

[@ladylizcreates7719]

Yes would love to see pick up limes review

[@luisatoronto9664]

Pick up limes is also Canadian! From BC! Currently living in the Netherlands

[@saraaguayo-aponte9014]

Amelia Kennard Yass!

[@tararaupach6119]

YES i was coming here to make this comment!!! I love her Channel and her vibe so it would be very interesting to get Abbey's take on her way of eating!

[@Simply_Rache]

Amelia Kennard what a good idea!! I would Love to see health nut nutrition too

[@melissacondon]

It would be cool to see you do a "What I Eat in a Day" of plant-based meals! I would love to see what a dietician would put together as a balanced plant based option.

[@BRhymesss]

Liss the Vegan yesss I would love this!!!

[@kaitlynhoaglin1724]

I would love this!

[@Pickle-oo7uj]

She does have a video before this which is her "What I eat in a day"

[@olive996]

Her diet is mostly plant based anyway. All her 'what I eat in a day' videos are like about 90% WFPB. She also has plenty of vegan recipes. If you want an entire day of vegan meals, you might be out luck considering her history with orthorexia, her emphasis on intuitive eating, and her busy schedule.

[@BRhymesss]

Olive fair enough. Her last What I eat in a Day just had multiple animal products throughout the video. I am still hopeful she might consider 🤞🏻

[@marystestkitchen]

Love CHEAP LAZY VEGAN! Btw, goji berries are way more affordable at Chinese grocery stores.

[@AbbeysKitchen]

good to know!

[@AimeeColeman]

rose and unnatural vegan are the mvps of vegan smoothie making

[@AbbeysKitchen]

Aimee Coleman totally

[@sonalikagupta4017]

And pick up limes 😍😍 So wholesome

[@bobbylondon7933]

I am such a big fan of cheap lazy vegan, she really is amazing. I’m so relieved that she is dietician approved hahaha 😅

[@LiveLaughLove8489]

Bobby London omg. Me too! Makes me want to follow her recipes all the more.

[@madisonfoote5057]

Harry Beaver pls expand

[@bobbylondon7933]

Harry Beaver yeah I don’t think ur dietitian approved x Also u should watch some more of these videos to figure out why words like ‘toxic’ are stupid

[@bobbylondon7933]

Harry Beaver if you appreciate good manners then don’t come on here calling people stupid - and maybe present peer reviewed articles instead of some random domain

[@bobbylondon7933]

Harry Beaver hahaha okay I will mr beaver x and yes proud communist over here so no offence taken

[@aniyra4905]

Could you please make a video discussing which veggies are best cooked vs raw? :)

[@AbbeysKitchen]

Aniyra great topic

[@scatterbraine24]

Would also love to see this video!

[@jasminemurfin538]

This is an awesome idea!

[@ambissing]

Mushrooms are one that I've heard is better cooked. I will also assume potatoes, sweet potatoes, and eggplant because I can't imagine eating them raw. 😆

[@sophielorber4571]

Bissilife and Odie eggplants and regular potatoes must be cooked or steamed! Mushrooms barely have any nutrition anyways, but I guess cooked is better haha. But sweet potatoes are closer related to carrots than to actual potatoes and they are perfectly fine raw! I really do like them :)

[@itsinthewayyoumove4127]

If you want a smoothie that is a little bit less sweet use half a zucchini instead of banana. it won't spike your blood sugar if you have problems with that, and it still adds that creaminess that a banana does. plus the other fruit will still ensure a sweet smoothie

[@bunnknees]

Great tip thank you!

[@michellek5206]

Do you freeze the zucchini first?

[@itsinthewayyoumove4127]

@@michellek5206 I personally don't

[@michellek5206]

@@itsinthewayyoumove4127 thank you! I am excited to try this out, I love zucchini but it's never crossed my mind to do this 😊

[@Chloe.P.Williams]

I love doing this!

[@kalecakelyn]

A Chill Vegan is another really good, well-balanced vegan youtuber and i rec reviewing her channel!! she tries all kinds of challenges like soy-free, nut-free, and right now shes doing a series trying zero waste!!

[@eliccasas7642]

Katelyn Kearns omg i love her so much

[@AbbeysKitchen]

On it

[@HexusoftheSheep]

@@AbbeysKitchen She changed her channel name to Emily Ewing, I do believe. The only issue I've had with her is that she was sponsored by Four Sigmatic for a lil bit, but I think she's moved past it.

[@kalecakelyn]

@@AbbeysKitchen I like the video where she doesn't eat nuts the best, because she discusses alternatives for nut allergies, and making veganism accessible. She's very realistic! As someone her age I like seeing a YTer talk about vegan food in a realistic, normal way because she just eats what she wants + enjoys life

[@flowerfields4345]

Haha balanced except she doesn’t eat nuts and soy? Or meat or dairy? Haha how is that balanced

[@designerproductions]

This series is the most entertaining thing on KZbin.

[@AbbeysKitchen]

Violet Valentina aw thank you!

[@amysmith635]

Please review Stephanie Buttermores ‘all in’ journey. It’s such a great eye opener to those repairing their journey with restrictive eating and I think you bringing awareness to it on your page would be amazing!! 💕

[@porchturds8149]

No. Dont give attention to someone crying for attention

[@amysmith635]

That is not what she’s doing by any means. She is repairing her relationship with food and her mind and it’s amazing. Everyone who has ever suffered from any sort of eating disorder due to the influence of diet culture, now has a perfect role model who is being patient to repairing this.

[@porchturds8149]

Overeating stems mental illness.

[@amysmith635]

😂 most uneducated comment goes to you 👏🏼

[@lrtb19]

More like tell Stephanie to see a professional instead of seeking validation from her followers

[@FlyingWonderGirl]

Your scale in the background looks like a big eyeball 👁

[@sinistersharpie3441]

I will never unsee that.

[@FlyingWonderGirl]

Sinister Sharpie 😁

[@beautywearsboots6458]

The eyes of Dr TJ Eckleburgh for sure

[@cloudanimal5209]

I just thought it was an eyeball, didn’t realize it was a scale

[@StarlightMikka]

Now I can’t unsee

[@alexl3041]

Her cafe is indeed already open here in Calgary. I've been there and it was great. :)

[@AbbeysKitchen]

Alexandra Lancaster awesome!

[@patty-cf7jj]

I believe it’s her mother’s restaurant.

[@IAmTheZombieGirl]

Alexandra Lancaster She’s from Calgary?? Oh cool. Where is her restaurant?

[@alexl3041]

@@IAmTheZombieGirl the address is 637 11th Ave SW. It's in the same building as a gym called Heavens Fitness. Just google Saveg cafe :)

[@CastledarkDweller27]

@@patty-cf7jj Rose is partner with her Mum. so its Rose's restaurant too.

[@journeywithrosie]

I LOVE rose and her recipes, shes one of the few vegan youtubers that showed me veganism doesnt have to be so hard.

[@AbbeysKitchen]

totally

[@darianwilson2798]

Can you talk about the new weight watchers app for kids?

[@AmazonMomma91]

Yes! This is some bullshit! I hope she addresses it!

[@Kirsten_is_cursed10]

So deeply problematic. My mother didn’t even keep a scale in the house growing up.

[@sydneyfrazier6689]

I mean there are a lot of obese kids so I get it

[@Amandahugginkizz]

@@sydneyfrazier6689 exactly I mean america has some of the most obese and unhealthy kids, this generation of everything offended is really setting these kids up for disappointment because you cant rven guide and correct kids into a healthy fit lifestyle.... .

[@isabellaorozcogtz3082]

Don’t you have to be cleared by your physician to be able to join the program?? Because from what I remember you can join from the age of like 10

[@sleepybees1]

Thank you for defending soy! I’ve gotten so much flack for that as a vegan!

[@theshunnedBandersnatch]

Same. I get tired of trying to explain that it doesn't give people man boobs or breast cancer. Just.eat.it.in.moderation. 🙃

[@jessa.4529]

so funny ppl pick on soy bc meanwhile red meat gives people heart disease, excessive fish can give you mercury poisoning....chicken has....what's that really common bacteria? ecoli? that ones not a safe topic bc the lettuce is so often tainted lol

[@chris_chris]

The only think I don't like about soy is that it isn't really good for the environment. Needs lots of water, big farming space bla bla bla. So I only eat soy when I want a yogurt, cuz, at least in Germany, I've never found lactose free/vegan yogurt that's not made out of soy. But in moderation everyday is okay

[@MichelleQuintiaVLOGS]

If I eat a bunch, I breakout with acne. 😩😢😭

[@river3495]

Chris Schink there’s vegan yogurt in germany made from lupinen (don‘t know the english term) but tofu etc that’s being sold in germany is pretty much all grown in germany (bavaria) or france

[@AnnaMichel]

THANK YOU. Thank you for bringing truth to society's rules and stereotypes. When you were talking about holiday weight gain I loved how you showed that people rarely will gain "10 pounds." I loved how you explained how restriction to compensate is unhealthy and that it is okay to have tasty food. As someone who's been through anorexia I sincerely thank you.

[@AbbeysKitchen]

Thanks so much love

[@AnnaMichel]

@Phoebe O'Donnell agreed. Remember you are beautiful regardless of what you look. Stay strong ❤️

[@Shawol360]

Rose did come back from the intermittent fasting and decided it wasn't working for her. Another reason I love her so much is that she doesn't stick to a diet just for the avoiding the appearance of failure. She recognized that the fad wasn't for her and moved on.

[@AbbeysKitchen]

Shawol360 yep! Yay!

[@italiana7308]

Shawol360 intermittent fasting is not a fad lmao it's been around for thousands of years🤦🏻‍♀️

[@Shawol360]

@@italiana7308 You are right. It is called starvation. Other things that have been around for thousands of years: Famine, Plague, Heartbreak, Death and Taxes. Not all ancient things are wonderful.

[@Shawol360]

@PaleDale Name 5 scientific sources/studies that I can read showing the positives of intermittent fasting. Otherwise, I might think you are just repeating what you heard others say.

[@Shawol360]

@PaleDale Thank you for the confirmation.

[@emilycooper8971]

the freelee shade throughout this gives me life 😂

[@AbbeysKitchen]

Emily Cooper lol

[@Leftistbreakfist]

shill

[@jessicaphillips3521]

Freelee is 🤪

[@donnam2684]

Yay! I love Rose! She has me eating Korean vegan dishes several times a week 😂. So glad that you find her way of eating well balanced.

[@AbbeysKitchen]

D MM 🙌🏻🙌🏻🙌🏻

[@jayw1258]

Want to hear your mukbang thoughts

[@user-ee7kb6sf5g]

She probably thinks its problematic because it's kind of promoted as a big binge session. Most people order a ridiculous amount of food for mukbangs

[@WindXadepts]

It's most likely because it encourages people to binge eat food for both YT income and popularity. It's a bad gateway for people with food addictions, Nikado Avocado is one of those changes that is pretty impactful. Tho vegan Mukbanging isn't nearly as bad as those eating 10 dinner boxes from maccas, overeating is always bad.

[@LB-ks1yd]

Also a lot of the ones I’ve seen that aren’t by like mukbang channels they order a bunch of food but then they eat a pretty normal amount or maybe a little more than a normal amount, they just order a bunch of food then save the rest, which they shouldn’t force themselves to overeat but I can see why it would be problematic or even triggering

[@peachxtaehyung]

@K Nana yeah its just become that it involves huge portions, it didnt originate that way

[@yun-pg8cr]

at first it was bc people didn’t want to eat alone so they livestreamed usually a big lunch (contrary to what people say, but it’s more customary to eat bigger portions to avoid snacking in some countries) but the main purpose was to avoid loneliness with a hectic schedule, and people tipped them during those livestream, but American (youtubers) love sensationnalism and consumerism so it ended up being huge amount of different dishes almost like a challenge, it also lost the core idea of it being a livestream bc it’s not a discussion, it’s a monologue with spectators.

[@libbysjournal]

I love this it’s all like normal amounts of food thank you

[@AbbeysKitchen]

Libby’s Journal yes

[@elskabee]

Cheap lazy vegan is one of the youtubers I watched most when I was considering going vegan because of how chill she was and that her recipes are so delicious and accessible, so im so glad you are spreading the word of how amazing her channel is!

[@astoppe4]

Please consider reviewing some of the Victoria Secret models’ diets that are here on KZbin!

[@tf7602]

Omg, i saw one and it seemed barely half a days worth of food D:

[@dp110597]

Thisss!!!!

[@kellyb4272]

great idea

[@bellajean9152]

Yess Sanne Vloet’s what i eat in a day pls!! shes the best

[@tiarasmook1207]

@@tf7602 which one are u referring to? Sorry just curious lol

[@corinnacosta5312]

I am pursuing a degree in Nutrition in Dietetics and I just found your channel! I always enjoy what you have to say and your no bull approach in what you say. It is quite refreshing!

[@FilippaSkog]

This is my first time being here and I must say, this is brilliant. I adore your "everything in moderation"-mentality. As a person who battled an eating disorder for 10 years, and even now is prone to food anxieties when faced with too intense talk about restrictive eating, this attitude's just straight up wholesome. You have a new subscriber.

[@AbbeysKitchen]

Thanks so much! Welcome :)

[@mariemai2902]

My favorite thing about Rose, is that she does not shy away from talking about animal rights. I wish more vegan food channels would do this at least ones in a while

[@SpooksMom]

Cheap Lazy Vegan one of my favorite youtubers! She helped me stay vegan :) I enjoyed this video.

[@AbbeysKitchen]

awesome, thank you!

[@sonny5552]

Cheap Lazy Vegan was one of the first channels I found when I first went vegan. Her vids really helped me find my own style of eating & I'm thankful for the education Abbey & Rose provides. Thanks gals!

[@AbbeysKitchen]

Sonny Akioka that’s awesome. Thanks 🙏

[@sonny5552]

@@AbbeysKitchen Omg thank you for replying! Sending you love from Hawaii. 🤙

[@alisaishere]

I wish I could reach out and help people understand how to do a pantry/fridge dive for food. Like you said, once you start trying, it's a great skill that you will develop. I always tell people, pasta, stir fry, and soup are three easy dishes to start building from with whatever veggies you need to cook quickly. A well stocked kitchen helps with this as well.

[@AbbeysKitchen]

Alisaishere yes!

[@komalpreetbrar7740]

Alisaishere how do you make soup with left over veggies?

[@JE-ng4ty]

@@komalpreetbrar7740 you can use the leftover veggies in a broth and then use the broth to make noodle soups and add to stirfry to use less oil😊 Sweet Potato Soul has great video on it

[@BlackLilyxx]

I never miss videos in this series and I love being introduced to great new channels! Also Abbey THANK YOU for explicitly saying in the video that your amazon references are affiliate. When creators go above and beyond merely complying with consumer guidelines about affiliations and endorsements, and are just no-BS about it, it instills consumer confidence and I will go out of my way to support them above others in their space. You rock.

[@AbbeysKitchen]

Thanks so much!

[@Letheecya]

Would love to see Whitney Simmons :)

[@AbbeysKitchen]

Leticia on list

[@Penelope416]

I love Whitney! She, along with many other female lifters, inspired me to not shy away from heavy lifting. And it's fun!

[@justine4652]

Waiting for my body to actually be ready for food has saved me from overeating like I used to

[@AbbeysKitchen]

Justine DeMarco amazing

[@authenticbaguette6673]

Justine DeMarco what do you mean , like not eating when you are not hungry ? That's a nasty one for sure , especially if you live with other people and have a fixed timing for each meal

[@justine4652]

@@authenticbaguette6673 exactly! I would eat before just because it had been like 4 hours since my last meal, but then I would be eating more than I needed. Now I wait to feel truly hungry and understand my hunger cues and the feeling of being full and satiated

[@authenticbaguette6673]

Justine DeMarco pretty much .. weight management 101 I also think , but I'm not quite sure , that if the body is craving more food than it needs , it's not a good idea to ignore the body because there is something going on and the body simply won't lose weight when it doesn't find it appropriate When I restrict calories I don't lose weight , but when I introduce more calories I don't gain weight either I just feel more energetic .. maybe this IS my ideal weight ?

[@justine4652]

@@authenticbaguette6673 I totally agree. I wasn't really craving food, just felt like I was supposed to eat but always felt uncomfortably full after

[@PetiteCauchemar]

I'd love to see you review Obese to Beast's full day of eating, as well as Mic the Vegan!

[@AbbeysKitchen]

shadowplay on it

[@anitafoss1937]

Yes, once again I'm late to the party looking for my Abbey fix, but so happy to have found this oldie but great video. She's very fun to watch and your information added to her content is just fantastic.

[@aNNa-qh6ho]

I’m the same as her. I can’t eat straight after I wake up, and I can usually only stomach a smoothie. Glad to know I’m not alone with this. I also add spinach etc to mine, got to get the vitamins and minerals packed in. Also, don’t take these colourful scripted vegan videos as a typical vegan diet. Most vegans don’t live on juices etc. We eat a full range of vegan foods. Most of which omnivores eat too, minus the meat and dairy.

[@spenx09]

Same here

[@sarahichi3998]

I’m being dramatic but I physically can’t chew and swallow food for at least 2 hours after waking up. School was a nightmare lmao

[@bortrovad0073]

Do "madeline olivia" she is brittish and you will show people how to be vegan and healty. She is just sweet and nice and eat candy and choclat but vegan.

[@meganmullikin6049]

That's a good suggestion. I adore her!

[@nocause5395]

I love Cheap Lazy Vegan thanks for talking about her

[@AbbeysKitchen]

thanks for watching!

[@morningstar8187]

I hadn’t heard of her channel before. Now I have like 20 tabs open 😂 I’m not vegan but I like cooking new things.

[@AbbeysKitchen]

Morning Star awesome 👌

[@tiff2106]

Her recipes are a great inspiration especially if you like Korean food and want to cut down on meat or just want to try something new.

[@emmasteinmetz6767]

Her recipes are so delicious and also attainable!

[@lastashiamay4359]

Can you review some of Julien Solomita’s vegan recipes.

[@helsinkidoskee2941]

What refreshing episode! I’m so glad I saw something more realistic and accessible. I know for myself as an undergrad (Canada woowooo) eating full meals is really difficult.

[@AbbeysKitchen]

Helsinki Doskee thank you!

[@moonbounce17]

I personally can't eat soy, but I don't mind that other people do. I think it's important that people pay attention to what foods make them feel good.

[@AbbeysKitchen]

totally

[@AshleyMarone]

My favorite thing about your channel is that you always approach every individual respectfully and make recommendations, but don't scold them for it! its refreshing to see the positivity and that you can always usually find good things in the way people eat.

[@georgelucas2245]

please do Sarah's Vegan kitchen! :)

[@Spooky_boo22]

Yes I love her

[@googleuser8656]

Sarah is the best!!

[@Anabriella]

Me too ❤️

[@kirstinjamerson9018]

Yes yes

[@kirogurl]

This is your best video review to date. Maybe it was because Rose is so fun to watch and she is very genuine. Plus her food looks BOMB!

[@AbbeysKitchen]

J Wielgosz thank you!

[@sualuale]

I’d love you to do a view on Lisa from the Viet Vegan! Lisa is Vietnamese Canadian and her partner recently made the full transition to being vegan as well. She also incorporates Vietnamese recipes into her diet. :)

[@naturallynats6997]

I love how you respond to a lot of the comments and also listen to who people want you to review

[@AbbeysKitchen]

thank you!

[@ElodiesLife]

I’m interested in the mukbang tea ☕️

[@AbbeysKitchen]

Elodie Dinkelberg lol

[@sarahantonietti4867]

Same!

[@G625-s1c]

i clicked like as soon as the video started! i love cheap lazy vegan and she’s been such a positive influence during her entire time on youtube, even when high carb low fat vegan and other kooky trends had overtaken most of vegan youtube. i’m vegetarian & former vegan, and always want to incorporate more vegan foods into my diet, so i’m so so thankful for all your vegan reviews, Abbey!

[@AbbeysKitchen]

Gabriela 625 yay!

[@BrittanyCole]

~30 minutes of Abbey fangirling over Rose~ I also love Cheap Lazy Vegan! So nice to hear your thoughts on her diet.

[@AbbeysKitchen]

Brittany Cole ❤️

[@jennifersmiley5145]

I love this! You, Rose, and Dr. Dray are the three KZbinrs I watch regularly. What a wonderful crossover!

[@AbbeysKitchen]

awesome!

[@b2h316]

You post these right when I get home from work every time. I kick my feet up and without fail there is a brand new video there for me to watch. 😃

[@AbbeysKitchen]

amazing!

[@foreverjoanie21]

Abbey, you are just SO AWESOME! Thank you for preaching balance; this is something I've struggled with my whole life and have ended up unhealthy. I am slowly trusting my intuition when it comes to food. THANK YOU! ❤

[@AbbeysKitchen]

Rebecca Winsor yay!!!

[@rachisabella]

I love Rose! Her channel is so uplifting and accessible 👏

[@AbbeysKitchen]

for sure

[@melinewaller1129]

I just found your videos and have been binging them over the past few days. I’m loving having some inspiration to add balance to my meals

[@BrianTurnerOfficial]

This is really cool, Cheap Lazy Vegan is awesome :)

[@widgetgirl1]

thank you for being a critic that is objective. Rose is awesome and not perfect you've pointed that out. She is intuitive and a go with the flow kind of cook. thank you for not publicly bashing her

[@noirmerde2993]

EVERY SINGLE TIME YOU POST THESE I GET SOOOO EXCITED

[@AbbeysKitchen]

yayy

[@kassyperez2800]

This makes me so happy . Cheap lazy vegan is one of the youtubers that made going vegan so easy for me . 🤍

[@cadenmccall4651]

Pleado do lilykoi hawaii's videos. She gives nutrition advice but she's not a dietitian or anything

[@TheShadowBee]

I'd be curious too! I think she'll find the portions to be a bit much, but overall I can't imagine there's much to criticize. She has a bit of a woo woo side to her that she acknowledges herself, but also h e a v i l y emphasizes not to eat "like a whackadoodle".

[@veganmommyirl2633]

I suggested her too! Abby replied and said shes on her list! 🙌🏻

[@AbbeysKitchen]

Yep

[@kiwedinikwe1087]

Yas I love Lily 💕

[@chiara2093]

love that you’re putting some accurate facts out there about soy :’) hopefully the myths about it keep dying down

[@essiejayro]

please please do a review of healthy crazy cool !! i personally find his diet and the way he speaks about food and a healthy life style so amazing, my favorite vegan youtuber by far

[@meganmullikin6049]

I have to second this request!

[@Tri_AgainProject]

I prep dry ingredients into snack cups. 50/50 bulk hemp & pea protein powder from Bulk Barn (I buy 5lbs at a time), inositol powder, Raw Greens Superfood powder (Costco, about 65 cents a serving), spirulina (tsp, not expensive as a little goes a long way) kept in fridge, milled flaxseed kept in freezer. Frozen mixed berries and organic apple juice from my parents' farm. 12 portions into Tupperware Snack Cups, stacked in my cupboard. I grab one and mix in my single serve smoothie maker. Takes less than 2 minutes to make. :)

[@CHICHI-fo7gv]

I would love to see a review on Raw Alignment/ Alyse Parker's latest diet videos- I feel like you have done quite a lot of these on vegans, so it would be interesting and a nice contrast to see a review on an animal product heavy diet. :)

[@jug2024]

I thought raw alignement was vegan??

[@CHICHI-fo7gv]

@@jug2024 dude you missed out on some major drama

[@jug2024]

@@CHICHI-fo7gv lol she really changed last time i watched her se was a raw vegan with dreadlocks that didn't shave her arpits

[@CHICHI-fo7gv]

@@jug2024 lol yeah she just jumps on every bandwagon possible...

[@meme-rz1ie]

you should review Maddie Lymburner's what i eat in a day video! she's also vegan, but I feel like she has an amazing relationship with food and more people need to know her channel

[@AbbeysKitchen]

me me on list

[@Prancer1231]

Her diet is obviously working. She looks incredible.

[@meme-rz1ie]

@@Prancer1231 hahahhaa that's not what I meant. And I hope you dont judge someone's diet by how they look

[@tiffanyx8577]

Yay! Love Rose and you. So glad to see you review her meals!

[@AbbeysKitchen]

Thanks!

[@cailynj4680]

Okay but that edit of you with green hair looked really good

[@AbbeysKitchen]

Cailyn Johnson lol thanks

[@annala2956]

I love a non-preachy vegan! As someone who is moving closer and closer to vegan but will likely never completely prohibit animal products, I love seeing accessible, flavorful vegan dishes.

[@AbbeysKitchen]

Anna LA yay

[@priscittles2242]

Love your videos! Really informative and engaging. Avocado and toast is a very vegan thing right now, but I will say that in my native country Perú, avocado mashed into a bread roll is a typical and cheap breakfast item you can get from any street cart. It's funny how these things become new trends in other countries

[@jaymeaaron]

Could you do a video about intuitive eating and how it could be harmful to people recovering from BED? In high school and college I developed anorexia. The doctor and dietitian I saw pushed intuitive eating on me. Long story short, I ended up going from anorexia to binge eating. I can't intuitive eat. I have to plan my meals and portions meticulously or i WILL overeat and make myself sick.

[@AbbeysKitchen]

ジェイミーJayme I’m working on it. Stay tuned

[@AbbeysKitchen]

I will also say, that the planning is a stage in recovery w the end goal IE

[@whatsup968]

Yes for sugar in moderation! If I'm making kimchi stew and it's coming out sour, I add sugar to even it out. Bc the recipe I use is full of vegetables and tofu (and tuna bc I'm pescetarian) I figure a little sugar won't cancel out how nourishing the stew is

[@mulberrytoast]

Please do a review on Nina and Randa’s channel! They follow a starch based vegan diet and I’d really like your opinion on it!

[@AbbeysKitchen]

on the list

[@alfinou_13targaryen]

Thank you so much ​ @Abbey Sharp !! I've been wanting to see a review on Rose's videos for a long time! I love Rose's channel as well, I find her so funny, relatable and intuitive in her way of cooking that I was really curious to see a dietician's opinion on her!! I'm so happy you agree with her cooking habbits, that confirms what I was thinking!! Both of your channels are amazing!! thanks to you both!!

[@AbbeysKitchen]

Thanks!

[@alfinou_13targaryen]

@@AbbeysKitchen could you do Madeleine Olivia ? I love her channel and I think she's making veganism seem really fun and simple (I'm still an omnivore even though I eat 80% plant based ). Thank you in advance !

[@BTanny777]

Lmao the one date comment about Freely “carb the F💩 up bros!” I am dying 😂😂😂😂😂

[@HexusoftheSheep]

I get so excited because the vegan youtubers that you seem to approve of the most are all the ones I love to watch. Yaaaay!

[@AbbeysKitchen]

yayy

[@annakoszegi5176]

I think her mukbangs are less problematic because it's usually not an insane amount of food, sometimes it's just a normal portion.

[@patty-cf7jj]

Anna Kőszegi yes I was going to say the same thing She doesn’t stuff her face like in a true mukbang. She calls it a mukbang but she just talks while she eats her lunch.

[@erinhausmann7838]

Abbey your videos are so so good. Love them!! Love getting science behind healthy eating and what’s healthy and not healthy and such

[@AbbeysKitchen]

thank you!

[@designwithaddie]

Can you do Shine with plants!!? family from africa, living in Chicago with a mostly raw diet.

[@AbbeysKitchen]

With Love, Shandora on list

[@ryannmayo3209]

Yesssssssss

[@sarahmorgan9161]

Cool to see a dietician review a vegan diet and be positive about it. There’s a lot of vegans on YT that are nuts and do not eat a balanced vegan diet, and you’re right they don’t eat normal portion sizes for any normal person. It doesn’t shock me that a lot of people recently this year went off a plant based/vegan diet. I’ve been vegan for 4 1/2 years, I’ve always ate intuitively because I always watched these vegan KZbinrs and didn’t understand how they were satiated or felt good ever!

[@beammeupjosi]

A chill vegan/Emily Ewing highly recommended. Very healthy relationship with food and realistic

[@AbbeysKitchen]

Josiah Ferguson I’ll look

[@tf7602]

Totally agree on the 3 pots/pans thing. Too much to clean for me. I usually just chuck everything in a pan and stir fry or on a baking sheet and roast.

[@AbbeysKitchen]

T F agreed

[@melissacondon]

Thanks for reviewing Rose! I love her videos.

[@AbbeysKitchen]

Liss the Vegan ❤️

[@AmiMelaine]

Such wonderful compliments for Rooooose! I love Rose’s channel. Thanks for doing this one.

[@AbbeysKitchen]

thanks for watching!

[@Ilikebeenz123]

I love cheap lazy vegan! Her channel helped show me how simple being vegan can be when I was first transitioning to a vegan lifestyle, and also introduced me to the idea of food prepping which helps a lot.

[@AbbeysKitchen]

awesome

[@sydneywilliams4796]

For my smoothies, I prep all of my smoothies during one session by blending the different fruit, etc. combos then I freeze the smoothies in ice cube trays. That way in the morning I just throw the ice cubes of a particular flavor in the blender in the morning and Voilá! a smoothie. If they cubes are too big to blend throw them in a baggie and hit it with a rolling pin a few times. It’s so much faster!

[@Abc-no2bs]

Hi love your videos and would love to see you review Sane Vloet what I eat in a day❤️

[@AbbeysKitchen]

Hannah Crivellone I’ll look

[@Kim-ri1hg]

I love Rose!!! She’s taught me to eat more plants the fun way! I love her hair always! I’m so happy you reviewed Cheap Lazy Vegan 🌱 because she just jumps in and is so real 🙂🙂

[@cirrusfloccus6080]

I never used dates but I wanted to try them, so I bought some yesterday and tried to eat one... it tastes like a teaspoon of pure sugar. :< Why would anyone put more than two dates in a smoothie, ever? Also, I sometimes boil my vegetables, but I boil them in the tomato sauce/coconut milk that I'm making my sauce with and then I just add pasta or rice or whatever. That's also really delicious! It just adds more flavour to your sauce and you're not losing those water-soluble vitamins. :)

[@AbbeysKitchen]

watteflausch yum

[@sanaamariam5193]

Hi I grew up in the middle east with a ton of date varieties and depending on how much time you have/the size of your dates, stuffing almonds and cashews into the date is the best thing on the planet

[@rebeccaklakulak3357]

I love these videos. They always inspire me to be more healthy. To fight I was feeling a little snacky and was going to get some microwave popcorn, but instead got some celery,carrots and grapes. Thank you!

[@theveganlifestyle1827]

As soon as I saw the one date i thought 'Freelee wont' be happy' then Abbey says 'freelee will do a response video' hahaha

[@makaylabaker3032]

You should watch Ashley Wicka or Pippin Jardine (I think that's how you spell it)

[@ilickfairies]

I love that you reviewed her. Out of the all the vegan channels she is one of my favorite and I am not even vegan!

[@kierancoles253]

I see in the description it says that soy is one of the few plants that contains all essential amino acids which is wholly untrue as most plant foods contain all 9 essentials

[@sorscha1308]

THE best smoothie recipe that I've found, love and therefore now rarely deviate from: 1 frozen spinach pellet, 2 scoops of frozen kale (about the same as the spinach), 1 funsize apple, 1 funsize pear, 1 funsize banana, a tiny bit of avocado or coconut oil (whatever is on hand). That's the basic & to that, depending on the time of the month, I add either 1tbsp each of flax & pumpkin seeds or sesame & sunflower seeds. No milk or yoghurt, just distilled water - boom - best smoothie ever.

[@leahsellam4228]

Could you talk about which veggies are good cooked vs raw

[@Jean-Berry]

That seems like a good video idea!

[@AbbeysKitchen]

Sure

[@MilaDanceSport]

I love that you are educating others about veganism. It's more important now than ever (climate related), for people to not be afraid to eat more plants and less animal products, or perhaps even go all the way. Having a nutritionist put a stamp of approval on a vegan diet, is a huge deal. Thank you! (Perhaps even more impactful that you are not actually vegan yourself, and no one will think that you are just biased.)

[@AbbeysKitchen]

thanks for sharing!

[@jessa.4529]

but I thought a smoothie wa suppose to bE dRaNk OuToF a VaSe! haha

[@hopeard4014]

I have IBS, and I’ve found that well balanced smoothies for breakfast, sometimes paired with toast or like plain Cheerios really bodes well with my tummy.

[@maryannauger]

I’d love to see your thoughts on Mukbangs!! Loved the video, as always!

[@maryannauger]

Hear*