Dinacharya: Ayurvedic Lifestyle and Daily Routine Tips

[@askkimmana]

Got a question for us? Submit your Q here www.holisticnomads.com/ask, and we'll answer it in our future video. If you still insist to submit your Q in the comment section, unfortunately, we're unable to answer it due to several factors: 1. We believe that if one person has a question in their mind, many others are possibly thinking the same question too. Which is why we'd like to make sure that the answer that we give in regards to your question, can also benefit others. 2. With the finite amount of time and energy that we have, we'd like to make sure that whatever we put out there can reach its highest potential. 3. We'd like to avoid as much miscommunication and misunderstanding for other's learning process. Therefore, responding to your Q in a short, written form, will most likely limit the quality of our answer. Which then can affect your learning process. 4. Answering your Q in the comment section wouldn't be searchable for others. It will be a different case if the answer to your Q is recorded in the form of KZbin video, with its own title and SEO-friendly caption. Which is why the best way for us to answer your question is through the format of KZbin video (like this one). This way, not only we can answer your question thoroughly, but others can also benefit from your curiosity. Therefore, please submit your question at this form here www.holisticnomads.com/ask. We’ll hold regular Q & A episode where we'll answer your Q, like this one kzbin.info/aero/PLz5zy-KK6vk2zYiAweNvnU1AO2m1Yxm8J Also, If you haven't subscribed, make sure to do so, so you'll be notified when your questions get answered. Thank you.

[@shanti3152]

I really enjoyed watching this video and benefitted greatly. Our modern societies are sadly increasingly disconnected from mindful living, and living in synch with nature. Thanks very much again for inspiring me, Zia and Kimmana. All the the best to you in the New Year. Wishing you health and success. May you inspire many to a wholesome lifestyle. 😊

[@askkimmana]

Hi Shanti. Thank you for the sweet message. We always strive to do our best to be in service to others, and therefore receiving this feedback from you means a lot for us. X Zia

[@judecesar4928]

Cheers guys you are amazing, keep up the good work❤️🙏

[@khyatipathak]

Very useful insights..kimmana explains Ayurvedic principles so well..

[@askkimmana]

Glad to hear that. X Zia

[@itziare8690]

This is such a brilliant video, thank you so much for all the inspiration you create in so many of us to try to live more in synch with the rhythms of nature. My question is... What would be the best way to fit our job into this daily clock? What frame of time would be best to devote to work? Thank you very much

[@askkimmana]

Hi, thank you for dropping by such a sweet message :) In regards to your Q, please see our pinned comment above to know how we could answer your questions in our future video (or you can go directly to www.holisticnomads.com/ask). Thank you.

[@vinnettepope8255]

Thank you 🙏 🙏🙏🙏🙏🙏🙏 for sharing this awesome teaching information video on healthy lifestyle.👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👊👊👊👊👊👊👊

[@askkimmana]

you're welcome :)

[@lilyjuice]

Thank you so much for sharing this information. Kimmana explains the topic very well & Zia is so beautiful & glowing!! =)

[@askkimmana]

thank you for the kind words. x Zia

[@musingfoodie1041]

Excellent information, many thanks for sharing 👍🏻

[@askkimmana]

You're very welcome. X Zia

[@roseinkpictures1782]

Thanks

[@rankumaria]

What is your qualifications and what you know so to talk about Ayurved.

[@sherrybopcherrypop]

What do I do if I don't wake up before sunrise? Should I adjust my schedule to suit the time period on those days or should I do the same activities at the same time no matter what

[@askkimmana]

quick answer, it depends. the ideal is of course, you sleep early and wake up early. but if your work requires you to stay up late, then you still need to have enough sleep. now the Q is, how long would you live the life that's against the nature's rhythm with its own 'consequences'? if you need further clarification/answer, please submit your Q on www.holisticnomads.com/ask . x Zia