Disco Walk N Groove AND Strength | 40 minutes | Low Impact

[@Dancewithpaula]

Shop Ana Luisa Jewelry! shop.analuisa.com/hu-dancewithpaula Thanks for watching! Hope you enjoy the Disco workout!! ❤

[@christineoakes764]

This was just brilliant for me this morning (24.10.2024). Great music and moves. The strength section was an added bonus. Thank you Paula

[@Dancewithpaula]

@@christineoakes764 I’m so glad!! Thank you 😀😀🙏🏻

[@LindaOlson-d7w]

Paula - thanks so much for this great video. Just what I needed the day after the US elections. You got me through COVID too! Grateful.

[@Dancewithpaula]

@@LindaOlson-d7w I’m so glad! Thank you ❤️😀

[@sallykauffman2035]

This was so fun! Loved the disco and the combination of cardio and strength! Great workout too, I can really feel it. Thank you so much!

[@Dancewithpaula]

@@sallykauffman2035 yay!! I’m so glad. Thank you 😀😀🙏🏻🙏🏻

[@bettykenny4262]

Loved the disco music and your enthusiasm. Thank you I love it when you post new workouts.

[@Dancewithpaula]

@@bettykenny4262 thank you so much🙄

[@juliestockwell6213]

Thank you for this! I have been walking outdoors this summer and have slacked off on weights. This felt so good!❤❤

[@Dancewithpaula]

@@juliestockwell6213 I’m so glad!! Thank you so much 💕

[@rivkabialik8445]

Paula, great routine and some added weights. Thanks as always. Thanks for stretch in the end 😊

[@Dancewithpaula]

@@rivkabialik8445 most welcome ❤️😀

[@sherilarson3743]

Loved this workout - I am training for a half marathon in February and I'm not able to get outside everyday because of winter approaching (Montana) Feel this is good to keep in shape for the long walk. I will be 84 years old in February.

[@Dancewithpaula]

@@sherilarson3743 get out!! A half marathon at 84! You rock 😀😀. Thank you kindly 😀 what an inspiration you are. Please keep in touch and let me know how the half marathon goes!! Bravo

[@Fille_du_Qc]

Thanks Paula! Excellent workout. Love the balance cardio/strenght. Salutations from Montreal 😊

[@Dancewithpaula]

@@Fille_du_Qc thank you so much 👍🏻💕😀

[@louisefarthing3346]

Thank you Paula a great workout to some memorable tunes❤

[@Dancewithpaula]

@@louisefarthing3346 I’m so glad! Thank you so much

[@lyndarobinson1188]

Just what I wanted with what’s going on in my life at the minute-an uplifting workout. TU ❤️

[@Dancewithpaula]

@@lyndarobinson1188 I’m so glad! Thank you 😎❤️

[@nanakim4422]

I just scrolled thru the songs and love it. The right music can really motivate..

[@Dancewithpaula]

@@nanakim4422 oh thank you!! It’s so fun to have great music - motivating indeed 😀😀

[@caterinaagostino5690]

So excited to see this...love it 🎉thanks Bella ❤

[@Dancewithpaula]

@@caterinaagostino5690 yay!! You are the best. Thank you 😀😀

[@mbarrett3535]

Thanks, just what I needed.

[@Dancewithpaula]

@@mbarrett3535 thank you 😀😀

[@jackeek1581]

Hi Paula! Love your dance workout videos. Can you share what type of mat that is you're working out on? My floor is LVP and I'd like a bit more cushioning for my knees. Thanks!

[@Dancewithpaula]

Thank you so much! That is actually just goal play tiles for kids. You can get them off Amazon. Easy as that - but it works!!😀😀

[@kath1424]

Love these walk and strength videos! Thank You Paula 😊

[@Dancewithpaula]

@@kath1424 I’m so glad! Thank you 😀😀

[@ritakuyumjian7896]

❤😂