Discover How Your Childhood Roles Shape Your Adult Mindset

  Рет қаралды 120

Mark Waller, Ph.D. LMFT and Kristina Black

Mark Waller, Ph.D. LMFT and Kristina Black

Күн бұрын

Have you ever wondered why you think and act the way you do? In this eye-opening video, we delve into how the roles and patterns you adopted in childhood continue to influence your adult career choices, behaviors, and overall life circumstances. The survival skills you developed to adapt to childhood stress can become both invaluable assets and emotional traps later in life, significantly impacting your mental health.
Join us as we explore:
• How unrecognized childhood roles and familial patterns shape our adult lives.
• The dual nature of survival skills: their benefits and potential to trap us emotionally.
• How our adult life often mirrors our childhood experiences.
• The impact of changes in adult circumstances on triggering childhood emotional reactions.
• The profound personal insight and healing that comes from recognizing and understanding these patterns.
By understanding these dynamics, you’ll gain invaluable insights into your own psyche and learn how to break free from limiting patterns. Don’t miss out on this transformative journey towards greater self-awareness and personal growth.
Hit that subscribe button and turn on notifications so you won’t miss any of our insightful content. Share your thoughts and experiences in the comments below-let’s start a conversation about how we can all better understand and reshape our mindsets for a brighter future.
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Пікірлер: 7
@DrMarkWaller
@DrMarkWaller 3 ай бұрын
Please let us know if this triggers any thoughts about your particular life situation. Love to hear what you think.
@annieandaj
@annieandaj 3 ай бұрын
The echo's gone....you fixed it😊
@DrMarkWaller
@DrMarkWaller Ай бұрын
Hi, are you still practicing the thought watching? Any questions?
@AhmedF__1
@AhmedF__1 Ай бұрын
As you were explaining, I had a huge realisation. The owner of our company is always shouting and being aggressive in the office (never towards me) but I’ve felt so on edge because of it and I realised this is the same environment I had when I was a child at home. And as a unicorn, I’m clearly feeling on edge and claustrophobic in the office in that environment. I have a couple of questions: Would a lion in my position thrive in this environment? This environment at work started changing about 6months ago when the owner became more involved in the business so is there a reason for the sudden shift? Did my energy/self trigger something to attract this at that moment? Because a year ago, this dynamic and environment didn’t exist Finally, other than this realisation, is there anything I can do to let go of this energy/dynamic?
@DrMarkWaller
@DrMarkWaller Ай бұрын
Wow! what great questions. First, a Lion would feel triggered and shamed by the boss. They would feel viewed as not good enough, criticized and attacked. 6 months ago when the boss showed up, your Limbic System identified him as the "parent" and that's when this emerged for you. Did you attract this? I'm sure your energy did not shift. This just uncovered your issue that had been there all along. So what do you do? Two things: Everytime you react to the boss, ask youself what does this have to do with my parent? Don't try to answer the question. Just let it hang in the air and let your nonconscious mind serve up the answers so you can connect the dots. This will lead to an ah ha moment where the association your Limbic System is making will be laid bear as it is happening. Number Tow: Your boss in probbly a Lion. Look through the shouting and aggressive behavior. Remember Lions want acceptance and approval. So don't shrink from him. He will view that as personal rejection. This question is so good, Kristina and I will do an episode and address this. Does this help?
@AhmedF__1
@AhmedF__1 Ай бұрын
@@DrMarkWallerok, yes helps a lot thank you for clarifying and answering my questions 🙏
@kristinablack9917
@kristinablack9917 Ай бұрын
@@DrMarkWaller Thank you for asking these questions, we had so much fun recording a response to your video
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