Discover the Power of Qigong and Yin Yoga - Dragon Qigong Water Element

Рет қаралды 3,932

2 ай бұрын

Conquer Your Fears: Unveiling the Dragon's Power with Qigong
Embrace the wisdom and power of the Water Element with this transformative practice. This unique fusion of Dragon Qigong and mindful meditation empowers you to:
🐉 Unleash the Dragon's Strength
Channel the Dragon's courage and resilience, fostering inner fortitude and overcoming fear.
🐉 Connect with the Water Element
Tap into the essence of flow, adaptability, and wisdom, cultivating emotional balance and deep inner peace.
🐉 Cultivate Kidney Health
Stimulate the Kidney meridian, promoting vitality, strength, and a sense of rootedness.
🐉 Find Inner Calm
Through gentle movements and mindful breathing, release anxieties and cultivate a sense of centeredness.
🐉 Awaken Your Willpower
Strengthen your resolve and determination, empowering you to face challenges with confidence.
🧘🏻‍♀️ Integrating Yin Yoga Principles
- After the Dragon Qigong movements, incorporate brief periods of stillness inspired by Yin Yoga postures.
- These quiet moments allow for deeper integration of the Qigong practice and a chance to observe the emotional shifts within.
- Focus on mindful breathing throughout, connecting each inhale and exhale to the flow of energy (Qi) in your body.
This transformative practice is perfect for:
✅ Overcoming fear and anxiety
✅ Building emotional resilience
✅ Enhancing mental clarity and focus
✅ Improving physical strength and vitality
✅ Cultivating inner peace and deep relaxation
✅ Boosting your self-care and meditation practice
Whether you're a seasoned Qigong practitioner or a curious beginner, embark on this journey of self-discovery and awaken the powerful Dragon within.
---------------------------
🌟 Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety
whitetigerqigong.com/5-day-ch...
------------------------------------------------------------------
#yoga #yinyoga #tcm #whitetigerqigong #qigong #qigongpractice #qigonghealing #qigongforhealth #energyhealing #energypractice #qigonglife #whitetigerqigong #nature #flow #mindbodysoul

Пікірлер: 22

@christopherkornsey7111 2 күн бұрын

Great class. Great Teacher. Great background.

@gerganaeugenie1269 2 ай бұрын

Your videos, your voice and teaching way are just amazing! Thank you very much for sharing ❤️👍

@WhiteTigerQigong 2 ай бұрын

Than you for the feedback. So glad you enjoyed 🙏

@SantosaYoga14 Ай бұрын

❤Thank you 😊

@WhiteTigerQigong Ай бұрын

You're welcome 😊

@luzng Ай бұрын

That was awesome! i finally acced to my selfconfidnce wich i ¡ve been missing ♥ wish you all the best.

@WhiteTigerQigong Ай бұрын

Fantastic! Thank you for sharing that. That's important. Keep up the practice and let us know how it goes!

@haruko1297 2 ай бұрын

absolutely amazing

@WhiteTigerQigong 2 ай бұрын

Glad you enjoyed. Have you seen our other QiYo class?

@kakayahantam 2 ай бұрын

Teacher Wendy, thank you for the guided practice. I was able to integrate my own yoga practice too for the 3rd part. ❤ bless you!

@WhiteTigerQigong 2 ай бұрын

Wonderful! That's fantastic.

@wendyjones2899 Ай бұрын

Glad you enjoyed the combination of Qigong & Yoga 🙏💗

@johnparrish298 2 ай бұрын

Thank you for sharing this

@WhiteTigerQigong 2 ай бұрын

You are so welcome. Than you for watching

@homoona8110 2 ай бұрын

Dziekuje .To jest dobry zestaw na poczatek dnia

@WhiteTigerQigong 2 ай бұрын

YES!🙏

@joewatts9132 2 ай бұрын

Pretty good and interesting but I struggled as a beginner. I couldn't visualize myself as a seed either, if a "beginning" visualization is needed then just imagine its your first day doing anything...We all have that experience! thanks.

@WhiteTigerQigong 2 ай бұрын

Thank you for the suggestion. Its always nice to get different perspectives on what works🙏