Discover the Power of Qigong and Yin Yoga - Leopard Qigong Wood Element 🌳🐆

Unleash the Power Within: Leopard Qigong & Yin Yoga Fusion
Channel the strength and resilience of the Wood Element with this invigorating practice combining dynamic Leopard Qigong and deeply restorative Yin Yoga. Led by White Tiger Qigong Instructor, Wendy Jones, this unique fusion empowers you to:
✨ Tap into the Wood Element ✨
Align your practice with the essence of growth, vitality, and resilience, fostering a connection with the natural world and your inner potential.
✨ Embrace the Power of Leopard Qigong ✨
Flow through powerful yet graceful movements inspired by the leopard, stimulating the Liver and releasing the emotions of anger and frustration.
‍✨ Surrender to Yin Yoga's Embrace ✨
Melt into supported Yin postures, targeting the deeper connective tissues of the body.
Stimulating the Liver and Gall Bladder Meridians to facilitate detoxification, improve metabolism and cultivate mental clarity.
✨ Find Balance and Inner Strength ✨
Integrate the invigorating and grounding energies of both practices, achieving a sense of calm focus and empowered resilience.
This transformative practice is perfect for:
✅ Cultivating vibrant health and vitality
✅ Releasing stress and emotional blockages
✅ Enhancing flexibility and range of motion
✅ Building mental clarity and focus
✅ Deepening your connection to nature and your inner power
✅ Boosting your self-care and meditation practice
Whether you're a seasoned practitioner or a curious beginner, embark on this journey of self-discovery and unleash your inner strength.
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🌟 Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety
whitetigerqigong.com/5-day-ch...
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#qigong #whitetigerqigong
#yinyoga #onlineyoga #tcm #energy

[@ancientheartyoga]

the effects are actually super helpful i love them!

[@WhiteTigerQigong]

That's great to hear! Thank you for taking the time to let us know🙏

[@jankrissPOMV]

Wonderful and very well explained! Thanks a lot 🤩

[@WhiteTigerQigong]

Our pleasure 😊 Thank you for watching

[@earthman4020]

Thank you, beautiful. Great gentle movements and the various bird songs are vey calming.

[@WhiteTigerQigong]

Our pleasure! Glad you enjoyed 🙏

[@homoona8110]

Witaj,pozdrawiam zPolski.Bardzo sie ciesze ,ze znalazlam Twoj film na youTube.Podobaja mi sie Twoje cwiczenia.!!!!!!!!!!🌅Dziekuje

[@WhiteTigerQigong]

Hello from Poland! So glad you enjoyed the practice 🙏

[@andreiacosta4922]

I loved your practice, energy and explanations, lovely, thank you so much! Much Love & Light :)

[@WhiteTigerQigong]

You're so welcome! Thank you for watching😊🙏🐯

[@anetteberger4664]

Vielen lieben Dank für dieses tolle Video. 🙏

[@WhiteTigerQigong]

Vielen Dank fürs Zuschauen 🙏😊

[@user-ev4le8sk5u]

Love your videos! Such a great idea to combine qigong and yoga and make a series on 5 elements. Thank you for sharing!

[@WhiteTigerQigong]

You're so welcome! Glad you enjoy it!

[@dianesmith8183]

Much appreciated, thank you ❤

[@WhiteTigerQigong]

You’re welcome 😊 Thank you for watching! 🙏

[@laura_diaz1064]

Thank you! 🙏🏼

[@WhiteTigerQigong]

You're so welcome! Thank you for watching🙏😊

[@TheCelestialhealer]

You do them so gracefully🎉.

[@WhiteTigerQigong]

🙏

[@Aliyeva5719]

Thank you so much

[@WhiteTigerQigong]

You're most welcome! Thank you for watching!😊🙏

[@darcistewart296]

Thank you so much for this lovely practice!!❤

[@WhiteTigerQigong]

You're so welcome! Thank you for giving it a try!😊🙏

[@angelapolk5002]

very nice video and practice, thank you!

[@WhiteTigerQigong]

Thank you for watching

[@miguelangellopezkata]

Muy bien y sencillo 🥋⛩️👍

[@WhiteTigerQigong]

Glad to hearnit. Thank you for watching and your feedback 😊 🙏

[@barbaraostaszewska8388]

Thank you, very much.

[@WhiteTigerQigong]

🙏😊

[@donnayoula1283]

Lovely. Thank you. I'll definitely be practising this.

[@WhiteTigerQigong]

Wonderful! Let us know how your practice goes!

[@carolgatiss6065]

Wonderful thank you

[@WhiteTigerQigong]

🙏😊

[@YogaMitLeslie]

Beautiful

[@WhiteTigerQigong]

🙏😊

[@pixrainbow]

Thank you.

[@WhiteTigerQigong]

Our pleasure. Thank you for watching🙏

[@user-ze6go1ci3l]

Merci beaucoup! C' est tres clair, simple et efficace.

[@WhiteTigerQigong]

Wonderful!🌟 We are so happy you enjoyed 😊🙏

[@pardumankahlon5946]

Amazing 😻

[@WhiteTigerQigong]

Thanks for watching 😆

[@francescosalierno6101]

Bravissima e semplice

[@WhiteTigerQigong]

🙏😊🐯

[@nomeolvidesful]

Excelente !!!

[@WhiteTigerQigong]

😊🙏

[@a.m.215]

According to my watch, my heart rate increases dramatically to when I do gentle bouncing and shaking, and while I don't feel tired. It is really, really weird. Has anyone else experienced that? Maybe there is a problem with the watch. Great video, btw, Thanks! 👍👍👍

[@WhiteTigerQigong]

This gets your blood and lymphatic system flowing so ots not surprising. Do the shaking a little more gently if feel weird. Work up to longer or more vigorous shaking. Even very gentle can make a difference. Let us know how it goes!🙏

[@mintasungkur7311]

👍👍👍🙏

[@WhiteTigerQigong]

😊🙏

[@tillytogs]

Excellent and great explanation I'm 68 terrible knees have to try not to fall over 😊❤

[@WhiteTigerQigong]

🙏💙

[@gregarmstrong5951]

What are the five colors that go with each animal and element?

[@wendyjones2899]

Dragon - blue (water) Leopard - green ( wood) Crane- red (fire) Snake - brown( earth) Tiger - white (metal)