Discover the Secret to Strong Hamstrings with Bar Exercises

[@cherylo2295]

So happy to see this added. For some reason, I'm not getting notifications. I'll need to figure that out! Thank you Donna!!

[@PilateswithDonnaFinnie]

You are so welcome … if you have subscribed you should be getting notifications 🤔. Hope you figure it out, in the meantime, keep scrolling through the content there’s lots for you to enjoy xx x

[@nadja8036]

Thank you thank you! Really loved this Pilates class. ❤

[@PilateswithDonnaFinnie]

You're so welcome! Xx

[@cheryls4526]

Thank you so much. Needed to get the bar off the table and move in a good tempo. Needed and appreciated.

[@PilateswithDonnaFinnie]

So very welcome 🙏 Huge well done 👍 🤗 x x

[@MrsRivera777]

Thank you for these just ordered a bar! Excited to start couldn’t afford the Pilates reformer studio anymore

[@PilateswithDonnaFinnie]

Hope you enjoy it! I am confident you will ❤️❤️ xx

[@crose9136]

This was awesome. Your dog is adorable.

[@PilateswithDonnaFinnie]

Thank you! 😊 I think so too!!! 🥰

[@marieannehale3446]

Well on a very hot south of England this morning that was a madras spicy in parts but oh my! what a marvellous workout. I'm a sweaty mess ( due to the heat) but I loved loved this, I can definitely see an improvement with getting my legs straight and stating stable when doing the boat pose with the bar. Thank you Donna keeping it fresh as always ❤x

[@PilateswithDonnaFinnie]

Yes yes yes … we won’t let the heat stop us 💪💯… as ever you are so welcome xx 😘

[@krl5852]

Hi Donna, which brand is Pilates Bar are you using? I need to replace mine.

[@PilateswithDonnaFinnie]

I use ‘smug’ bought it on Amazon xx

[@olyamandala]

Excellent workout 💪🏽 ❤