Experience Reformer Pilates at Home with a Pilates Bar

  Рет қаралды 2,741

Pilates with Donna Finnie

Pilates with Donna Finnie

Ай бұрын

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Join us for an engaging Pilates session that mimics the movements of a reformer, all from the comfort of your home! Using a Pilates bar, we guide you through a series of exercises that target your core, legs, and posterior chain. This workout not only helps you understand the feel of a reformer but also enhances your range of movement and core strength. Whether you're a seasoned Pilates enthusiast or a beginner, this video is a great way to experience reformer-like movements without the actual machine. Don't forget to subscribe for more fitness content!
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👉 / pilatesmovesyou
Looking for a challenging yet rewarding workout? Our 'Experience Reformer Pilates at Home with a Pilates Bar' video is just what you need. This workout is designed to mimic the movements of a reformer Pilates machine, using just a Pilates bar. It's perfect for those who want to experience the benefits of reformer Pilates without the expensive equipment. This video guides you through a series of exercises that target your core, legs, and posterior chain, helping you to improve your strength, flexibility, and overall fitness. Whether you're new to Pilates or an experienced practitioner, this workout offers something for everyone. Don't forget to subscribe to our channel for more fitness content and workouts!
#pilates

Пікірлер: 27
@hildab8676
@hildab8676 17 күн бұрын
THANK YOU!!! for us that can’t have a reformer this video was excellent. Please more videos like this one :)
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 17 күн бұрын
Noted … fabulous suggestion!! You are so welcome ❤️
@ChrisColton-d8n
@ChrisColton-d8n 4 күн бұрын
Thank you Donna! Just getting back to exercise after a disc injury. Have done 3 of your videos and each one is absolutely amazing; and your humour and gentle tone make the workouts very enjoyable. So glad I found your channel!
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 3 күн бұрын
Hey Chris .. fabulous to have you onboard … great you are returning to fitness after managing an injury, it’s never easy but hopefully together we can ensure it’s fun 🤩 x x
@user-ei2or8sd7p
@user-ei2or8sd7p 26 күн бұрын
The replication of the reformer is the very reason I got the Pilates bar. Loved this workout! Thank you!
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 26 күн бұрын
Fabulous to hear 🙌enjoy xx 😘
@juliedenham4390
@juliedenham4390 Ай бұрын
Loved it Donna 🥰Just as you predicted. Thank you lovely xx
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 26 күн бұрын
Great to hear … into add to your favourites? Don’t think I will ever tire of using the bar xx 🥰
@kaymill5565
@kaymill5565 25 күн бұрын
DONNA!! This is so much fun. I love the bar! I am looking at getting a home Reformer because I enjoy the bar so much. Thank you for thinking of creative ways to help us keep our bodies nimble. You are so appreciated.
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 25 күн бұрын
You are so welcome … how exciting !!
@MrsRivera777
@MrsRivera777 8 күн бұрын
Please do more like this!
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 8 күн бұрын
Absolutely 💯 xx
@nickyella
@nickyella Ай бұрын
I love, love the pilates bar workouts that mimic the reformer. These workouts are fabulous. I adore the reformer and about 3 years ago I did reformer workouts for about 18 months like 6 times a week and I found it to be a very effective way of toning and strengthening the body plus I just love the resistance of the reformer. Until I can get.a reformer, these pilates bar workouts are fab and so much fun. Thank you x
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie Ай бұрын
Thank you !!! You are so right, they are fun and challenging, the best combination!! Enjoy 🥰
@nadja8036
@nadja8036 Ай бұрын
I really enjoyed it. Love the reformer micmic with the barre. I use to do Pilates on reformer before getting hit by menopause!! Trying to get back where I use to be one day at a time. Thank you
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie Ай бұрын
Exactly that … one day at a time … menopause can come with a lot of changes . It’s hard not to look back and focus on what we used to be able to do, that’s never going to lead us to a happy place. Try and focus on what your body enjoys now, new skills, improving mobility and strength … to be the best version of you in the present moment xx I love this workout to ❤️
@marieannehale3446
@marieannehale3446 Ай бұрын
This was a precious workout for my Monday morning wake up call. I wish I could get a reformer but I live in a tiny cottage so not much room. However the bar workout is brilliant, really enjoyed it 😊 Thank you ❤
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie Ай бұрын
Isn’t it fabulous … as near as we can get to mimicking the Reformer without the investment and space !!! One to add to your favourites ? ! Xx Have a great week xx
@user-gk6pp9qt8w
@user-gk6pp9qt8w 19 күн бұрын
Thank you 😊
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 18 күн бұрын
You are so welcome 🙏
@courtneyshanahan8908
@courtneyshanahan8908 Ай бұрын
Thank you!! Love your channel. Looking forward to trying
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie Ай бұрын
Fabulous … I think you’ll ❤️it !!! Let me know how you find it ?🙏 xx
@courtneyshanahan8908
@courtneyshanahan8908 Ай бұрын
@@PilateswithDonnaFinniethat was amazing! Challenging but a great Pilates workout! Thank you so much
@106andie
@106andie 7 күн бұрын
New Subscriber here! I would love more videos like this, maybe 45 minute workout 🙏🏼
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie 6 күн бұрын
Noted! More to come 👍😆🥰
@teresadepino6975
@teresadepino6975 Ай бұрын
Bellissima grazie ❤❤❤
@PilateswithDonnaFinnie
@PilateswithDonnaFinnie Ай бұрын
Godere ❤️ x x
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