Discovering Myself Through Silence

Hey there friend! I am so excited to share this video with you! I share some realizations I had while sitting in meditation over the last few days.
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Thank you kindly 😊

[@pamelalarkinmissdivinity]

💛🌈💛🌈💛🌈

[@pamelalarkinmissdivinity]

I like listening to music also, I even fall asleep with my TV on lol ❤❤❤❤❤

[@pamelalarkinmissdivinity]

I'm sending you so much and and gratitude, thank you for inspiring others 💘 especially myself I am so happy and grateful for your amazing self ❤️❤️❤️❤️❤️

[@HeyThereFriend]

I'm so grateful to have you here! Thank you for taking the time to watch these videos and for leaving comments!! It really means a lot to me! ✨💜✨

[@pamelalarkinmissdivinity]

@@HeyThereFriend 💕💕💕

[@riverdragon1483]

Had to listen to this one twice because it contains so many golden nuggets! Thank you Sarah ❤ sending love to you, Abigail, Charlie and Bailee Mae ❤

[@HeyThereFriend]

Ah!! Yes!! I'm so grateful you enjoyed this one today!! I sometimes wonder if I'm making sense anymore 😅 The fur babes and I are sending our love right back atcha! 🥰

[@riverdragon1483]

@@HeyThereFriend oh please don’t doubt yourself Sarah! I find value in every video you post, I just rarely feel able to comment as I doubt my own ability to correctly formulate the words I wanna say then I overthink it and just don’t comment at all so please don’t take the lack of response personally. This reply to your reply almost didn’t happen either 😂 just wanted to let you know that you’re doing a great job ❤️

[@HeyThereFriend]

@@riverdragon1483 I love this reply to my reply so much 😂 It's perfect! Because I feel JUST like this when I want to say something sometimes. The overthinking is REAL!!!🤣

[@mikisommer949]

Thank you for this video. I also learnt alot from Kyle Cease. And meditate everyday since the start of 2023. Although I haven't managed 2hrs straight yet. I had been doing so well, until yesterday so many tiny things just went 'wrong', and then this morning my patience ran out and I lost my temper. And it feels like such a set back, especially when I am aware that if I had kept my usual positive attitude, things would probably have improved already last night. If even 1 thing had gone better, I probably would have held it together. It feels so ridiculous to want to cry, scream, stomp my feet, when all the things that led to the feeling are already solved. I'm trying to be kind to myself and let the emotions run their course, and youtube offered me your video. And it was nice to listen to you, and be inspired to keep trying, and not let this one hiccup carry me away from the path.

[@HeyThereFriend]

Thank you for taking the time to watch this video and for leaving this comment! It's great to have you here (thank you KZbin algorithms!) Kyle is awesome and his content has completely changed my life. I have been so frustrated in my meditations the last week or so because it's been nothing but constant noise in my head and I can't get it to stop. And I want to get up and do something else because I believe I'm doing something wrong. Or that I overstimulated myself which is what caused these issues to begin with. Instead, I now see this as a gift. Which was HARD to accept. My controller pattern wants things to be perfect and if they aren't, in my mind, it means I did something wrong and then everything else is wrong. But it's not wrong because it is happening. Instead, I let the frustration come up and I see it without needing to react to it or change anything. I practice seeing it, but not attaching to the stories around it. And if I need to tighten my body to release some of the tension or cry, I do. What if you saw the energy that came up as it being ready to come out? It's ready for you to see it, finally. It's like a boiling tea kettle that's blowing steam, those emotions are ready to come out! And (safely) expressing these emotions might be your body's way of getting it out! I seriously envy you for being able to feel these emotions, I'm like emotionally constipated right now 😂 I KNOW I have trapped emotions and nothing wants to come out. If I get angry/sad/happy, I just go numb. And that's okay too! When they are ready to come out they will. And it seems like yours are ready to be seen!! Sending you so much love, friend! 💜

[@mikisommer949]

@@HeyThereFriend thankyou for your detailed response. I know what you mean. I am in a weird experience this week too. On the one hand I have these emotions coming up today that are ready to be felt. And on the other hand, I have tried having a relationship this past week, and the guy seems lovely and healthy, and I feel nothing. Like this is the area where I feel numb and emotionless. Since Kyle and meditation, I feel like I just want to focus on the path to enlightenment and kind of detach from the world. Like, I'm still here and I will still help others as needed. But I am not invested in the illusion. I don't care to amass stuff or earn money, I don't want a romantic relationship or a career. Sure I can work as needed and give my best effort, but I am not attached to it at all. I have met some great friends and I am very capable at this point in my life, but so often when I ask myself 'what do you want to do right now?' The answer is meditate. But I haven't had any amazing experiences with it lately. Also 50mins ago, I said I am going to listen to silence for 2 hrs and 30mins in, alarms went off in the building. I don't know what it means, that I got interrupted, but I feel something weird is going on these days. So don't be disheartened. I'm sure things will unfold for both of us soon enough and maybe we will get some larger understanding of why things are a bit weird right now

[@HeyThereFriend]

@@mikisommer949 I'm rooting you for! You've absolutely got this!

[@tracygarrett11]

Great video once again friend, much like riverdragon1483 this is not my first time watching it. Probably watch again later.

[@HeyThereFriend]

✨💜✨

[@hochaktuell]

When are you going to a new event of Dr. Joe? I have been to Dallas AFU and the year before the Dallas week long. I was wondering if you will be going to an event.

[@HeyThereFriend]

I don't think I'll be making one soon, unfortunately.

[@pamelalarkinmissdivinity]

If you don't mind me asking what other people do you watch apart from Dr Joe Dispenza I watch him constantly ❤❤❤❤❤

[@HeyThereFriend]

Dr. Joe is awesome! I'm so grateful for him and his work. I enjoy Kyle Cease's content immensely. His content has helped me to transform more than any speaker I've ever listened to. There's something about what he shares that resonates with me on a deeper level. And that's about it to be honest. I will put on Michael Beckwith, Abraham, or Bashar, but I mostly listen to Dr. Joe or Kyle. If you want to check out Kyle, here are two great videos of his: kzbin.info/www/bejne/d5eUfZKQadScpqcsi=Si1SEy7KgIoViGsU kzbin.infoSlEUTk1laZ8?si=sJ0gYcZg7bN-Qu1A

[@pamelalarkinmissdivinity]

@@HeyThereFriend Thank you so much I listen to all them also. ❤️❤️❤️ You're amazing 💓💓💓

[@HeyThereFriend]

@@pamelalarkinmissdivinity ☺