DISCUS DRILLS: STICK SERIES

[@ganeshdiscuss42]

Thanks discuss throw video has nice more video aplodding plese ❤

[@tpulido5]

I like these drills a lot, I usually do this with a stick but I have them turned a bit more not straight across like a T. So, basically I'm forcing the disc arm to stay way back and making the block arm stay more in front. Not sure if that makes sense, does it not matter if I do that or not?

[@davidmayer7962]

Thanks for the videos. Very helpful

[@throwbigthrowfar_X]

Thanks for watching!

[@davidmayer7962]

@@throwbigthrowfar_X I’ve been coaching Javelin Throwers forever, but just got thrown into the Shot/Disc world so am trying to catch up. Your videos are excellent and will definitely keep watching for more tips.

[@jagtarsidhu2945]

What we can improve with stick in these drils? Stick what what made easy to do?

[@throwbigthrowfar_X]

The PVC or STICK can help a thrower feel the axis of the discus and block arm. Let the stick inform you if you are maintaining separation at each position. Don't let your upper body turn you, the stick should be relatively locked in place while the feet and hips turn the system.