Discus Throw Standing Technique

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Discus Throw Standing Technique

[@mr.meeseeks9802]

I have a problem with dropping my shoulder, making the disc go vertical at 80-100ft out of the front. When i have level shoulders... lets say its aesthetically pleasing seeing a disc ride the wind as flat as humanly possible. I know youve felt the same feeling seeing the disc drop and hit another gust of wind for 15 extra feet

[@johnbowmandiscus]

For sure! It's fun to see the discus fly a little farther than should!

[@mrshowtodoalot753]

Im a young year 8 thrower and this is very well explained, I have watched other videos however they were not as good as this.

[@johnbowmandiscus]

Thank you very much!

[@rajivranjanjha5669]

How much meter

[@sulfikarp7695]

Good explaining

[@sibashankardash8616]

Thanks for the knowledge sir.😊

[@johnbowmandiscus]

You're welcome!

[@baseballcoach9163]

Oh My God I was about to ask you if you ever get anyone doing exactly what you are doing... Would you say if someone gets too far on the left foot would that keep the hips from rotating fully or on time? Also how much further can you throw in feet, compared to pulling too much?

[@sheldonlavon8195]

I'm a class 3 discus thrower from vere technical high in Jamaica and this video is really helpful

[@johnbowmandiscus]

Awesome!

[@asadullah1798]

How can i improve my standing throw

[@deant007]

Thanks! My best standing throw is almost my best full circle throw. 125 feet and 130 feet, as example. Anything you can derive just on that? Cheers

[@iamruturaj.2637]

my fist entry step is very high how it control.like your turn.

[@johnbowmandiscus]

Focusing on keeping your foot turning smoothly on the ground and keeping your knees apart as you do the first entry step.

[@jeremiahherrera4683]

Thanks For your New technique , I LEARNED A LOT.😊👍💪🏿

[@naveenmass8542]

hai bro i 15 month is training in not increase discuss my best performance 38 metre please train me bro

[@johnbowmandiscus]

Hey there! You can find information on great throws training techniques from my videos on KZbin and through my email newsletter. If you would like to receive the newsletter you can subscribe at the link here: bowmanthrows.lpages.co/newsletter-subscribe-link/

[@somakamboj9401]

Helpful

[@heenarani3380]

Very good information sir about discuss throw

[@johnbowmandiscus]

Thank you!

[@SuperGuerillaGamplay]

Hmm. What you say about dipping to your left side, does this also hold true for the Javelin? If we bail out onto our left side, would it also lessen our pull of the javelin and cause a loss in power?

[@johnbowmandiscus]

Yeah, I think there is some truth to that.

[@gordanadraganic5862]

where can i find the safety net for throwing indoors?

[@johnbowmandiscus]

There are several companies who make nets. You can buy them from a track and field equipment company like everythingtrackandfield.com or you can just buy a net in any size from a net company. A quick google search will come up with several companies.

[@damayantidevi117]

Great sir

[@solareiusdeiu]

cool then whats your standing throws distance? ;)

[@bikeandcarpointbykushwaha508]

Sir your videos help me alot....thank you so much

[@johnbowmandiscus]

You're Welcome!

[@pawanhuda5459]

Hi during throw I take jump in first turn and I can not control my left hand please solve my problem

[@prasobhsasankannarayan]

Thanks coach

[@johnbowmandiscus]

👍

[@charanpreetsingh9958]

How can I increase my height

[@MoreBetterMovement]

What’s a good site to get throwing shoes on?

[@johnbowmandiscus]

Eastbay.com

[@Ak-ch5fe]

Very useful. One of my fault repeatedly happened

[@jashansingla3370]

Helpful 👍.

[@johnbowmandiscus]

Thanks!

[@asadullah1798]

Tell me sir

[@umanegi5208]

great information

[@umanegi5208]

sir some time my discus realse from my hand very early which goes out of the sector . what should i do to correct this ?

[@johnbowmandiscus]

Sometimes it's just a habit for the discus to come out early and sometimes it is from pulling down on the discus instead of turning and pushing with your back leg. Keep your shoulders level through the whole throw and keep your feet turning. This will help send the discus into the middle of the sector.

[@umanegi5208]

@@johnbowmandiscus thankyou sir for getting this thing under my knowledge .

[@jashansingla3370]

😍😍