2 spin drills for discus throw

  Рет қаралды 34,872

John Bowman

John Bowman

Күн бұрын

Пікірлер: 35
@brendanbuehler
@brendanbuehler 5 жыл бұрын
hey John im a D2 Lacross player who got recruited to throw discus and javelin for my school also. Been loving your videos to really help me get the technique for discus down before the season starts! my movements feel so much more powerful and smooth since I started watching your tutorials!
@docmartin450
@docmartin450 4 жыл бұрын
Wish I’d had this insight back in my college days, but still helpful as a 52 year old. Can’t wait to get to actually throw tomorrow. Wife caught me in garage doing the drills...;). No kidding, thanks.
@dlai5702
@dlai5702 5 жыл бұрын
Thank you so much this is really helpful I'm a self coached discus thrower in the Philippines , your tips are so helpful thanks
@NaranGadhvi
@NaranGadhvi 5 жыл бұрын
That hip position in the middle... That's what I was doing wrong!! Thanks John🙏🙏 Waiting for next lengthy video on foot&hip position from centre of the circle to the release; along with drills😊
@johnbowmandiscus
@johnbowmandiscus 5 жыл бұрын
Yes, I will make a video on that! Thanks for the suggestions 👌
@brianbarkiss8984
@brianbarkiss8984 2 ай бұрын
exactly what i was looking for
@williamsmith4854
@williamsmith4854 5 жыл бұрын
It’s always nice to pick up something new for when I train, that’d explain why my finishing has been inconsistent... Great video! Keep it up!
@johnbowmandiscus
@johnbowmandiscus 5 жыл бұрын
Thanks for the feedback! Best wishes in your training!!! 💪
@jimfranzen6246
@jimfranzen6246 4 жыл бұрын
This is very instructional and helped me a lot! THx John!
@factsguy5863
@factsguy5863 5 жыл бұрын
Your ways helped me improve a lot. Thanks
@RobertSantos-rw8dy
@RobertSantos-rw8dy 4 жыл бұрын
Sawasdee Coach John, Drill 2, making sure the hips are under the left foot was such an insight and eureaka moment... Tried it and I am more smooth now.. thanks...having to adjust still ankle not 100 percent... The south african technique is working.
@jrayswett7093
@jrayswett7093 5 жыл бұрын
Very informative. You explain very well. Thank you so much.
@gnakaora6439
@gnakaora6439 5 жыл бұрын
Makes a lot of sense..👍..cheers for that
@vilaswalugade3006
@vilaswalugade3006 2 жыл бұрын
Nice one सर
@mrhulk6590
@mrhulk6590 5 жыл бұрын
i need to make a lot of changes in my throws. thanks man
@jeremiahherrera5873
@jeremiahherrera5873 5 жыл бұрын
Thanks for the explanation, Coach💕👌
@DivyakBanjare
@DivyakBanjare 5 жыл бұрын
Your videos help me a lot thanks
@shanmugamsundram9422
@shanmugamsundram9422 5 жыл бұрын
Hello jhon bowman sir I am a discus thrower I has thrown 1.5 kg of discus up to 30 m only but I don't have a proper training I watched your vedios it helped me lot pls help me to throw upto 60 m + how can I increase it I am 15 years old MY weight is 65 kg pls reply
@AadinathRavalekar
@AadinathRavalekar Жыл бұрын
What is best workout
@OnlySportypeople
@OnlySportypeople 5 жыл бұрын
Great sir awesome explanation
@OnlySportypeople
@OnlySportypeople 5 жыл бұрын
Sir I am you fan. I need you more vedio ..to teach skills my students.. thanks so much
@sardiidris88
@sardiidris88 4 жыл бұрын
Thnks👍👍👍
@omkarshete1171
@omkarshete1171 5 жыл бұрын
You are my discus god
@rajveersinghnegi1475
@rajveersinghnegi1475 5 жыл бұрын
Great vedio sir.
@DivyakBanjare
@DivyakBanjare 5 жыл бұрын
What is the diameter of the inner circle of the discus throw please tell
@johnbowmandiscus
@johnbowmandiscus 5 жыл бұрын
the diameter of the discus circle is 2.5m
@DivyakBanjare
@DivyakBanjare 5 жыл бұрын
@@johnbowmandiscus thanks sir
@DivyakBanjare
@DivyakBanjare 5 жыл бұрын
@@johnbowmandiscus sir but 2.5m is making a very big circle
@ashwinks2195
@ashwinks2195 5 жыл бұрын
Radius is 1.25m
@DivyakBanjare
@DivyakBanjare 5 жыл бұрын
@@ashwinks2195 as told by Mr bowman i had taken diameter 2.5m not radius 2.5m
@Ashraf_jodhpur
@Ashraf_jodhpur 5 жыл бұрын
Nice movmant
@อ่านหาพ่อคง
@อ่านหาพ่อคง 2 жыл бұрын
😍
@ashwinks2195
@ashwinks2195 5 жыл бұрын
My first turn is mistake and power position and my jump is also mistake
@prithivrajsureshkumar5263
@prithivrajsureshkumar5263 2 жыл бұрын
Hello bro I from India
@vilaswalugade3006
@vilaswalugade3006 2 жыл бұрын
I start trening my 10 years old boy sand video's trening.
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