Divine Gossip Episode #18: 'PTSD & CPTSD On The Spiritual Journey w/ Jeff Byrd'

In this week's episode of Divine Gossip, I chatted with my friend, Jeff Byrd, once again! Jeff is a life-long family friend of mine and he's a professional trainer, coach, and speaker that has a passion for uplifting corporate cultures. He's full of wisdom about the science and psychology behind mental health. I pick his brain about his knowledge around PTSD and CPTSD- these disorders are EXTREMELY important to be informed on in the space of spirituality, so I am proud to bring attention to these topics!
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