DIY Self Massage for Hand Pain Relief

Experiencing aches and pains while working at home? Unable to get a massage due to the circuit breaker rules? In this video, our massage therapist, Wei Xin demonstrates how you can massage away aches with simple objects found at home. Read the full article on various self massage techniques to relieve back, neck and hand pain here: www.coreconcep...
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[@Niki-by2iw]

I love how this video is super short, it's quick and easy.

[@myHorribleMusic]

Just cramped the good hand massaging the bad one. I think I'm terminally stupid.

[@CoreconceptsSg]

You could try using a smaller massage ball or getting a friend or a family member to help you with the massage! Hope that helps! (:

[@Trenchfost]

😂😂😂😂😂

[@jadebrown6724]

​@@CoreconceptsSg I'm in pain my hands hurt on the palm

[@leaharvey5201]

Use your knuckles to massage 😉

[@Kidahom-m5j]

LoEYB ,🤣🤣🤣🤣🤣🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕💪🤣🤣🤣🤣🤣💩💩💩💩💩💩🤲🇸🇦😭💪💪💪💪💪🙈🙉🙊😿😿😿😿😿🙀💨💨💨💨💨☝️☝️☝️☝️😂😂😂😂😂😂

[@zainalaali1109]

Oh god what a pain relief! I am a crafty person and I always use my hand to paint (I am an artist) and I really appreciate this, thank you!!

[@kurapikakurta6727]

i really appreciate this being under 1 min long

[@CoreconceptsSg]

Thank you!

[@buggybrown937]

@@CoreconceptsSg my hand hurts in the palm I Steel Massage my hand

[@arminscolossalballs5858]

I’m a gamer and I get a lot of hand pain and back pain from bad posture so this is helpful

[@jameskenyon3629]

This is so good for guitar players

[@beomiee7349]

Oh my gosh thank you my hand was hurting from writing too much and it feels much better now!

[@whiterabbit6958]

Well, that did it right away. Thanks!

[@CoreconceptsSg]

Glad we were able to help!

[@jadebrown6724]

@@CoreconceptsSg can you Do how to missing in the palms of your hand

[@jadebrown6724]

0:09

[@adamblade2]

instant pain relief amazing !!!

[@CoreconceptsSg]

Awesome to hear!

[@slipway7770]

ive been drawing from 1pm to 5 am so tysm

[@billiedoll4560]

I don't know how you did this but my hand was hurting so much I had to go home early from work and you just fixed it like its nothing

[@ianepenetrante6523]

my hand always hurt because crochet-ing, tried it, although the pain did not disappear at least it ease the pain

[@TheJimmy6m]

Cloud Strife is taking notes

[@Fenrispro]

My 4th finger hurts when bending. Doc says its like another type of carpal tunnel, will this massage help?

[@bellamia7534]

i had the most excruciating pain in my left hand and after following this video it’s literally gone

[@KaizuroKimuru]

Thanks its work I subscribe❤❤❤

[@HimanshuShady-]

Thanku I can't feel anymore pain in my hand cause I can't feel my hand even ..I broke my 4 bones👍👍

[@CoreconceptsSg]

Glad you enjoyed the video! Do seek a medical professional for help regarding your broken bones

[@MinMin-lk3ew]

🙏🙌🙏

[@charl0551]

thankyou!

[@user-pk1hm2um8r]

❤ l liked it

[@bethanyashcroft3783]

PLS CAN SOMEONE HELP ME WITH MY VERY VERY VERY VERY VERY SHARP PAIN IN MY THUMB!!!!!!!

[@Iangussey]

go to a doctor?

[@Niko-rn6wp]

Nice

[@OFFICIALLYHALIE]

who else was here playing overwatch for 20 hours and needed a hand massage

[@cutecats532]

Did one hand then that hand got a cramp doing the other.....

[@yun85]

My hand is extremely in pain after a volleyball match so I came to this 😭

[@EchoODST]

Elbow to palm and just rub

[@eyyyyooooo6581]

Homework

[@mohitghime8335]

Leda