DNF 111 M (50 M POOL) TRAINING AT AQUATIC GBK JAKARTA

Safir DNF 111 m
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[@thibod07]

Wow! An amazing swimming pool!

[@Jenyung2x]

I want to learn this ! Amazing

[@PJBubbles]

Fantastic effort! 👍👏🧜🏼‍♀️🤿❤️

[@kosamartin2873]

Awesome performance. I can swim without fins just for 50m and hold my breath while calmly swimming for two minutes.

[@plavkyne1]

Ahoj :-)

[@jeremymoon2]

@@plavkyne1 hello ma'am whoa those woman are amazing swimmer underwater and even the ocean and the swimming pool

[@jeremymoon2]

I agree she did amazing job swimming underwater in 50miles and holding her breath that is a awesome performance

[@kastrobol]

How long you need hold breath for a 15m long?

[@cannonieh4469]

@@kastrobol I'd say roughly 20 seconds

[@darmawansediono8371]

dengan giat berlatih, semoga sukses yaa 😀🙏👍💪❤️💙.....

[@osmondromain4277]

Beautiful freediver ♥️🤿

[@elka1898]

jadi pengen belajar freediving....

[@cristanocosta5726]

Sensacional, a mulher tem excelente coordenação motora, calma e fôlego!

[@youonlyonemylove9940]

Masih bagus yah kondisi kolam renang nya gak kayak di Jakabaring🤦‍♂️ mudah2an bisa nyobain nih kolam

[@tmfilogs]

👏🏽👏🏽❤ fantastic

[@pavelhalanda2324]

Brilliant..👍🏽

[@starsan4920]

Tips atau trik nya bang.. bisa relax santai gitu😀

[@saltyfinss7360]

Nice form!

[@worthtech3249]

Just wow.....

[@westcoastfreediving1436]

Looks fun

[@eldarius237]

That's quite something, at least for an amateur like me. I go up at a little before 25 m. I could push myself further but I just stop when it gets uncomfortable. I wonder if using weights will improve my result.

[@MeneerHerculePoirot]

Not really. Just take a deep breath and breath out slowly and consistently. 👍

[@eldarius237]

@@MeneerHerculePoirot I actually got myself a weight belt, it really makes it more fun. You can just glide underwater and not spend your resources to fight buoyancy.

[@marciaz31]

WOW ............

[@ashneefs]

Keren abesss

[@MeneerHerculePoirot]

After my swim I always do the last lap under water. Just a slightly modified breast stroke. This is much more efficient. It's only 25m, but I want to go 50. Have gained a ton of technique improvement from these swimming videos.

[@selstr]

great!

[@janurnugroho3484]

Daftar nya kemana ini kalau mau belajar freedive di senayan

[@jafarrahman2069]

I can hold my breath for just 40 sec how can i increase it?

[@youtubersbgm]

息止めの動画もうpお願いします I want to watch your training of static apnea.

[@miharunextin1466]

美しいわね❤

[@paulpaulsen3357]

The pool’s length seems 200m ! 😧

[@bigchiefuy8770]

me ahogue de solo mirar el video

[@sabachannal2225]

👍

[@vincentwidjaja1805]

Bisa serealax itu yah

[@D尼]

請問頸圈配重多少公斤

[@mermaidwithmuscles100]

1.5 kg

[@friesman7464]

What's DNF?

[@freedivebro]

Dynamic No Fins, 1 of many disciplines in freediving

[@warrior6137]

@@freedivebro ka saya mau belajar dnf. Itu pakai pemberat brp kg ya? Utk dnf di sarankan pakai neck weight atau pakai belt jg bisa?

[@nitinsurywanshi8367]

❤️❤️❤️❤️❤️❤️ ilove you baby nice