How To Do Dynamic Apnea With Fins | Freediving Pool Training

If you want to learn how to do Dynamic Apnea with Fins but don't have a chance to do a Freediving course, this video is for you!
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Timestamps:
0:00 Dynamic Apnea with Bi Fins
0:25 Benefits of dynamic apnea
0:35 Equipment for dynamic apnea
1:45 Steps of dynamic apnea
3:20 Most common mistakes
How to do a turn for dynamic apnea
How to do an arm stroke
How to swim 100 meters underwater
Playlist for Dynamic Apnea with Fins
#freediving #freedive #apnea

Today I think I saw you in the pool, I wasn't sure it was you, I'm on vacation for a few days in Ko Tao, but my English is terrible, and that's why I haven't told you anything, I've been following you for a long time I also have a channel dedicated to freediving, but in Spanish. A big hug!

[@tHed0C86]

Wow where in Koh Tao?

@@tHed0C86 heritage hotel two days more and next two night mores in wind hotel

[@KAIZENFREEDIVING]

Oh! Sad that we miss to say "hi" to each other :)

[@martinsmolej4180]

Hello. I want to ask you what kind of computer you use for dynamic apnea. I have suunto d5 but it doesn't work for dyn. Thank you.

[@xDLiker]

Why would you recommend to not bend the knee at all? For example, Arnaud Jerald is always doing these little bicycle kicks for his CBF dives.

[@KAIZENFREEDIVING]

Because in most of the cases it is mistake. I agree, Arnaud does have little bicycle kick. Think about this way. If you go to boxing school, they will teach you to keep both gloves high to protect the chin. However, if you watch some legend boxers, they don't follow this rule (Roy Jon's Jr., for example). First, learn classical technique (which is the best for most athletes), and in the future, you can adjust it according to your anatomy, etc

[@kitelinetv1735]

Also floyd mayweather and his famous defence style! Always you have to learn the rules to know how to breake it. Kazien- greate job with the channel! Greetings from poland

[@Chwodnacoc]

Are you still in Thailand? I want train and improve my freediving in Thailand

[@KAIZENFREEDIVING]

Yes, still in Thailand!