Do Collagen Supplements Work? This Meta Analysis Reveals the Truth.

[@DoctorYoun]

Many people ask whether collagen can be digested. Collagen is a complex protein composed of 3 strands of amino acids. Hydrolyzed collagen is collagen that has been broken down into collagen peptides of 2-3 amino acids. This CAN be digested and absorbed. There are many studies that show collagen supplements can improve the appearance of the skin. Check out the many brands at your local health food store or my YOUN Health Supplemental Collagen at younbeauty.com . If you still don’t believe me that collagen can help, that’s ok. We don’t have to agree on everything 🥰🥰

[@zabooka]

Hi!

[@lillyrose3545]

Dr, do you know if collagen would benefit those with Ehlers-Danlos syndrome which has to do with collagen?

[@AnetteL.Nielsen]

I'm 36, is it too soon for me to take collagen supplements? 🙂

[@n.sh.42]

You are a physician. you know human can not absorb collagen as a whole molecule.

[@cbot375]

@@AnetteL.Nielsen wearing sunscreen will be a better choice and getting Botox

[@mountainmoma123]

All I can hear is "The Office" theme music.

[@whiskerbiscuits22]

Yes! It sounded so amazing too.

[@abigaildoll2785]

Me too!

[@josephleonard1724]

Lol. I didn't hear a word he said because I was thinking about Jim and Dwight

[@user-du4gw]

MEEPCITY AHH MUSIC

[@TheLilyMustang]

I am glad you mentioned brands you recommend. Even better plus is not just naming yours but other brands.

[@MrParodyMovies]

so important!!

[@Zzzzzzzzzzzz56]

Sponsored. All studies are funded.

[@gino.from.chicago]

A good salesman doesn’t just spotlight their own product, so that way they look less deceiving. Not saying that’s what he’s doing, but always research first. I get it though what you’re saying though, that is true if there’s no other agenda

[@TheRealAbraxas]

@@Zzzzzzzzzzzz56 Just because a study is funded by the people selling it as a product doesn’t mean that the findings of the study have no validity. To automatically assume that is actually a logical fallacy.

[@TheRealAbraxas]

@@Zzzzzzzzzzzz56 Is there any way the studies were performed that you don’t agree with? Just saying they are funded by the collagen supplement industry doesn’t disprove anything whatsoever.

[@ezura4760]

I currently take a full spectrum collagen powder because of my knee pain and after consistently taking it daily, my knee pain is gone. So not just for vanity reasons!

[@m4tta]

i currently take collagen pills to help heal my tendon injury, only been a few days so far, how long did you take it before seeing effect?

[@ezura4760]

@@m4tta it was surprisingly quite fast actually! Just a few weeks it must've been because I hadn't finished the first tub when I found going downstairs no longer hurt. I do find the pain returning if I stop the collagen for a few days so I try to keep it well stocked up! You should try the powder instead of the capsules though, I've read that capsules aren't as effective as powder as you don't absorb stuff fully that way. Powder is more faff than capsules but I've found mixing it with packet miso soup from local Asian shops is a simple and tasty way to take it daily.

[@revinaque1342]

Same here! I've been taking collagen supplements for years now (always on an empty stomach, always alongside vitamin C), and it absolutely helps with my knee and back pain. If I skip taking the supplements for a couple of days, I can really feel the difference.

[@ayy_yo6619]

A few years ago, I had knee pain and couldn’t walk long distance. I was also taking aleve everday just so I can live a normal life. I started taking collagen supplements that I bought at Costco and it’s been 2 years with no pain, not taking medicine and I hike for miles everyday. Running up the hills is my favorite part. Since my knees don’t hurt anymore and I became active I lost 45 lbs.

[@ezura4760]

@Yummy Amy I’m currently taking Liquid Body full spectrum collagen powder. I started on a regular type that just had type I & III and started seeing results within a few weeks. Full spectrum has five types of collagen so it’s more effective for repairing your soft tissue so I’d recommend trying it if you can find it. I bought mine from Amazon. I’ve also tried the more expensive brand that Jennifer Anniston advertises but didn’t notice any difference in effects compared to the much cheaper brands. The one I currently use dissolves really easily and doesn’t have a strong smell or taste, I mix mine with miso soup each day before bed. Simple and tasty! Just make sure to take it consistently or else the pain will surely return. Hope you will find some relief soon!

[@nazihra741]

i ve been taking collagen suplements for about 3 weeks with bonebroth and vit c, because of my jonts pain (specifically ligaments and tendons) and I can say it is really working! my pain has been gone.

[@reiya409]

Can share the brand, please?

[@nazihra741]

@@reiya409 Multi collagen protein

[@tariqo16]

How many grams of Collagen supplement do you take? Im taking 6 grams

[@nazihra741]

@@tariqo16 i was taking 10 g in the morning and 10 g in evening

[@tariqo16]

@@nazihra741 that's must be the reason I'm not seeing tgat much benefit for my joints yet but only for skin and hair i been taking the recommended dose by the company which is 2 scopes that total 6 grams of Collagen

[@lancelikestofish]

Thanks for an unbiased video about this topic

[@RebelAlliance42]

I love bone broth for this reason, plus, I'm getting a lot of other nutrients and nutrition too!

[@DimZelenskey]

How do you make it??

[@RebelAlliance42]

@@DimZelenskey by boiling bones with a little bit of apple cider vinegar and other herbs and seasonings to taste

[@umaimasiddiqui7376]

​@@RebelAlliance42 isn't bone broth can effect the liver etc if we take the broth alot? Especially 4 days a week??

[@RebelAlliance42]

@@umaimasiddiqui7376 I don't understand why you're asking me this, I didn't say I'm a Dr or nutritionist. But I do know moderation is the key for everything. I wouldn't drink bowls of broth every day, maybe a cup every few days.

[@Vasilia4]

But that isn't hydrolysed

[@_ktbelle_draws_3223]

Dr Youn out here hustlin them peptides! Love your content!!

[@ahmedmomtaz4841]

It’s work for me I’m taking marine collagen with vitamine c complex and my skin is better and healthier than before

[@SaharAbdulGhafoor]

what brand please?

[@ahmedmomtaz4841]

@@SaharAbdulGhafoor you can google it for best brand for me I’m using one that not even known made in uk

[@Eddie53172]

@@SaharAbdulGhafoor yes, pretty much any brand. I’m on marine collagen too and it’s definitely noticeable 👀

[@mirasingh7428]

​@@ahmedmomtaz4841 does collagen improve in quality of skin ? And at which age can we start taking collagen?

[@ahmedmomtaz4841]

@@mirasingh7428 yes it works very well and you can start from 30's and above

[@SpookySammy]

Collagen is pricey though 😭😭. I work in a health and wellness shop and when people come in specially for collagen and they fing out the price and how often you have to take the supplements, the walk out 😅😅😅

[@rjchavers9267]

My husband just bought Orgains collagen supplement. Do you have any opinion on it? I've used their organic super foods all-in-one powder just as a daily supplement and have seen noticable energy, faster hair and nail growth, better gut health so, I'm hoping they have a great collagen supplement as well.

[@theladyinblack3055]

@@rjchavers9267 and @Spooky Sammy - these questions I’d really for both of you and I’d love to hear both of your takes. How often do you need to take the supplements? Are we looking at oral intake only, or are we also looking at a topical product? How has the Orgains been working? Is the all-in-one powder supplement worth whatever it costs? Do you have opinions of either of the 2 brands Dr Youn recommended? And/or does anyone have an opinion of Youn’s Beauty Line? (I’m really curious, if anyone has used them!)

[@rjchavers9267]

@@theladyinblack3055 I really like the Orgain super food and I take it a lot of days as a way of making sure I'm getting nutrients. I feel noticably better for taking it. I haven't started the collagen product yet though, just got it a couple of days ago. I'm ok with their prices because I do see positive, tangible results from the first product I've used. I am not so great at putting on topical skin care products regularly, whereas I do better with supplements I can easily work into my daily diet. I haven't used either brand Dr Youn showed and I have not purchased a product from him either. What I can say is that I did try rosemary oil on my scalp to encourage hair growth because Dr. Youn recommended it and discussed a clinical study showing it's effectiveness as compared to the active ingredient in Rogaine. It does work and because I have had a positive result from one of his recommendations, I am willing to try more.

[@rjchavers9267]

Also, thank you for responding to my comment

[@SpookySammy]

@@theladyinblack3055 I'm only familiar with the brands the company i work for sells. I find powers (mix in drinks) is easier to take and most capsules we do have to be taken 3-5 times a day. I guess people are just expecting a one a day miracle.

[@ThiaJetNeYu]

I truly trust you Doc! Thank you for educating and empowering as many ppl as you possibly can.

[@imsotiredofthis]

I almost believed this until he revealed he sells collagen. I wonder who funded the study, guessing it's companies who sell collagen

[@lxndrwgnr]

A meta analysis indicates that it does work to a higher or lesser degree. You can research it yourself

[@etherealdeal1792]

Thank you! I just bought it on sale at Whole Foods

[@GailBecker-MSED-CM-Author]

😳WAIT!!!😲 Dr. Youn's Collagen is at Whole Foods Market???

[@sheilayoung9082]

@@GailBecker-MSED-CM-Author What state do you live in?

[@barbarat5729]

Sure does! I almost didn't click because I didn't want to hear you say it doesn't help. Especially after noticing my nails and hair growing back, and my skin looking better.

[@popsyataurus]

Thought I was the only one who does this. I avoid videos like that to avoid being triggered🤣

[@paulaerasmus5527]

I’m on the hunt and doing research for a proper Collagen supplement, mostly for my thinning hair. Menopause…….I’m entering 50yrs old. I’m at a loss as there are so many to choose from 😮

[@amy_ambrosio]

But that's a cognitive bias, even if u don't want to hear something against what you believe, face it clearly and also do your own research *properly*

[@bootlegapples]

I know my splitting middle nail is resolved since taking collagen for 2 yrs(thicker finger nails too) so it follows it's helping elsewhere.

[@anitapetrou1925]

Well Doc, you’re a great testimonial for it with your glowing smooth complexion!

[@kenny995]

I'm about to add it to my regiment then. I'm trying to stay young and healthy and so far it's working 😂

[@michellemichelle5202]

I’ve been taking it for two weeks and 1 day & honestly already see a difference. I use that blue one(with vitamin C gummies)

[@mirasingh7428]

Does it improves the quality of skin...? Please reply Will it help in tightening the skin

[@Nox_Atra]

​@@mirasingh7428 it is

[@VitalyGG]

Placebo

[@michellemichelle5202]

@@VitalyGG No.

[@jenniferibarra7737]

@@VitalyGGno I have before and after pics of 3 weeks

[@user-ic2og7bj7b]

Thank you for sharing this 😊

[@sheilayoung9082]

I was taking a hydrolyzed collagen supplement for skin, hair, and nails. After three months, I actually had relief from hip joint pain as well as better skin and hair. (Fingernails were victimized by hand washing with cheap soap.)

[@Mistyfaery]

I originally was looking it up for skin benefits, then I saw the amount of comments,not on a specific product or brand, but on collagen itself. More specifically bovine collagen. When everyone on a skincare comment section is mentioning "not so much an improvement in my skin, but my JOINTS! I have almost no pain now!" That alone was enough to peak my interest. Seems pretty consistent as you are not another person,on a completely different page mentioning how it's helped your joints 😃

[@gritandgrace6425]

Which brand please?😊

[@sheilayoung9082]

@@gritandgrace6425 Nature's Bounty hydrolyzed collagen in the pink box.

[@gritandgrace6425]

@@Mistyfaery that’s amazing! I noticed that too. I’m trying to tell everyone I know. Do you think there is one that’s better for skin too though?

[@jessicab331]

I guess I’ll keep trying and more consistently 🤣. Gotta love Dr.Youn!

[@necitaolorvida1839]

Thank you for sharing❤

[@GLGC688]

Unfortunately doesn't work in people with connective tissue disease. :(

[@RoflJoker1994]

I’m very sorry to hear

[@BordGorl]

I am thinking about taking collagen supplements for my Excema. I’m a PhD student and school stress is triggering some flare ups.

[@11santafe]

I absolutely love your videos! I worked as an assistant for someone very much on media. Had a facelift at 55.. now 74.. doing what you suggest naturally. Women definitely considering surgery do it earlier.. and up keep forward❤️

[@blueshoes915]

Do you have a link to the study? I’ve seen numerous reputable studies finding that it does not have an effect on the skin.

[@SomeoneBeginingWithI]

I have a question about the biology of this. I was taught that when you eat proteins, they are broken down into their constituent amino acids so that they can be absorbed and carried in the blood to where they are needed to build new proteins. If you are taking collagen supplements by mouth, do they get digested the same way as any other protein you eat? Does getting sufficient nutritional protein intake so you're getting plenty of all the amino acids present in collagen have similar benefit to supplementing collagen specifically?

[@andrewbaumann7730]

The amino acids and peptide chains collagen is broken into are relatively specific to the protein and thus become available for your body to use to re-make collagen in the skin. So yes, it does break down, but it is then rebuilt to help skin.

[@johanneshalberstadt3663]

I think it is more complex than Dr. Young makes it seem here. But after all, he is also selling these supplements. To my knowledge there was research into in how far some specific triplets or specific aminoacids can be absorbed as is (as the triple peptides) and then act as signals to make more collagen.

[@kristinas4834]

@@andrewbaumann7730 don’t we get that from food?

[@SensitiveSage]

@@kristinas4834 if we would eat chicken-leg stews every day, yes

[@waie1601]

Hello I did my research on collagen last month, basically different protein has different amino acid profile, therefore not all protein are similar. Collagen has 3 amino acid profile which is found more abundant than in other form of protein. Yes, u can get the amino acid from different proteins, but u don't get as much in relation with its weight. Hope this helps :)

[@Heyimvalarie18]

Marine collagen is the best kind you can get regarding efficacy.

[@Momo-96]

Consult your own doctor and do your own research. Regardless of how “nice” someone is on KZbin, 99% are pushing their own agenda to benefit themselves. You as a viewer come last.

[@god563616]

so grateful for this! thank you!!

[@DG77733]

Wow!!! Awesome!!! I would much rather buy your collagen instead of the stuff from the stores. I'm so happy I looked this up today. Very cool, Doc!!! 🥰👍👍👍

[@necitaolorvida1839]

Thank you gor sharing

[@RebelRhiannon]

I’m so excited!

[@mijuajua4820]

I have psoriatic arthritis and I started taking a collagen and after a month or so I noticed my joints did not ache anywhere near how it use to, skin and hair looked better. I stopped taking it for a couple months and back came the pain of my joints, hair and face not as smooth looking. Guess what? I am faithfully taking this product again!✌🏻 Thanks Doc🙌🏻

[@mirasingh7428]

Does it makes skin tighter

[@TheTiggy25]

Do you know about ehlers danlos syndrome? It's a connective tissue disorder that has a collagen mutation (MASSIVELY simplifying). But myself and everyone else I've met with the condition also look very young/younger their whole lives

[@hayleywilcox7459]

I also have EDS and I’m wondering if taking the collagen pills will help? I don’t believe they will because of how the discorded works but it’s always worth asking and or trying.

[@rach_laze]

@@hayleywilcox7459 nope, I asked my doctor, our bodies produce faulty collagen so all a supplement will do is break down and be built back as even more faulty collagen, they'll have no affect on people with CTDs other than *maybe* (and thats a big maybe) some skin texture improvements

[@sandraromano8919]

I was just wondering about this.

[@Nashoba3tx]

I have a super strong stomach , and collagen makes my stomach so upset I fear I might hurl….. injections, pill, etc….. how do I combat?

[@mangographics225]

Do I have to be careful of kidney health????

[@anastasiamarino4957]

My knees know when I run out.

[@blueseptember2174]

True same

[@prapti7244]

Can you do a video on treatment of keratosis pilaris please🙏

[@macabbss4724]

Exfoliation (i use sugar scrubs two-three times a week) I use FUR brand Moisturizer Sunscreen And for the marks they leave behind: vitamin C and a lot of patience! I also have tried microdermabrasion for my KP and it works! But a little pricey

[@thesensationaladventuresof1150]

Does it make a difference for people with messed up collagen and connective tissues ?

[@KabraKadabraa]

I need to take collagen for my joints! I have Ehlers-Danlos Syndrome which makes my body produce less collagen so I get a whole bunch of symptoms

[@rach_laze]

studies re collagen and EDS show it has no improvement, we have faulty collagen not less of it

[@MayMay-qr1yc]

I like how it helps with joint pain and skin care but it absolutely killed my appetite. How can i fix this? I didn't eat at all yesterday because i forgot since i wasnt hungry at all.

[@javaidhussainmir1334]

Since what age you should start talking them??

[@Nox_Atra]

When you want lol you can start at age 12 if you want to

[@Jaycooks323]

What a way to market it in the end.

[@Sarah-bn1hg]

Your skin is great

[@Clarrissaharrison]

You have good skin ❤❤❤

[@frankkellogg268]

Thank You!!!!

[@dailydoseofvines1295]

What about the collagen facemask?

[@gif24gt60]

What about simple bone broth internally and sea moss on the face?

[@georgeannbyrd1681]

I would love to know your take on Korean collagen jelly supplements

[@GailBecker-MSED-CM-Author]

Thank you, Dr. Youn, we trust you! Does your collagen have Type II?

[@rantsandraves2k687]

Thank you, Glen (😉) for such wonderful products

[@bekw8880]

Spot on doctor 🏥💊 definitely works everyone notice my skin looks dewy and fresh take it everyday 😊

[@relaxwithserenitysounds]

What about vegan "collagen"? Thanks

[@lalchhanhimichinzah325]

Hello Sir,for cancer patient is it okay to take collagen subliments....

[@vins7cv139]

Are there studies with collagen for hair loss or hair density?

[@lissa3046]

It probably doesn’t help much with hair bc the protein in hair is keratin. You might try biotin if you’re not already taking a hair supplement. It also depends on why you’re losing hair, if it’s stress related, thyroid issues can cause hair loss, C-19 can cause hair loss. What the root cause of the hair loss is can change how you approach it so I would talk to your dr about it as well.

[@dearbornheight4622]

Thank you the truth is the light love it💘💘💘💘💘💘👍👍🤩

[@thenbahistory9814]

Lol that College Peptides made me sick for 2 days. Still gives me PTSD.

[@JCPatrick]

Vital protein here!

[@AALTERR]

Thank you.

[@flamingomingo9810]

What do you think about topical collagen creams?

[@sheabenitez8897]

Damn I wanna believe it but then promoting ur collagen product at the end kinda changed my mind

[@ivonnesikaffy2598]

The collagen does work, a Guy I know he said it took him 5 months to see that it helped him with wrinkles. My daughter takes another brand she buys at Costco and her skin looks amazing. It does takes time and consistency 😊

[@evinkevinsoyepz6622]

Sam here suspense is trilling 😆

[@breefolf]

as someone who is 18 but is absolutely terrified of aging this video makes me feel good

[@evinkevinsoyepz6622]

Sheeeshh u still got a long way to go man 😆😂... #ya its good to maintain one's self for the betterment of tmrow 😎

[@alexandregauvreau1270]

Start young, wash your face daily and drink alot of water! Dont smoke and drink to much.

[@Greatfatherclocks]

Genuine question: From my understanding, collagen is found in normal meats and can be produced in our body at a much lower amount. My question is are these benefits purely from the supplement as an increase to the baseline, or are these improvements seen in people who may have been deficient in some things prior? Also, can the benefits of collagen be seen just by increasing the average person’s protein intake? Just trying to learn!

[@niknik.z]

It worked for me 👍

[@fee4900]

I put a scoop of collagen in my coffee. It has worked so awesome for me, IT MOST DEFINITELY WORKS ESPECIALLY when I'm under serious stress and going through hormone changes. IT DEFINITELY WORKS. I AM A HUGE FAN OF COLLAGEN. I swear by it now. I saw excellent results from COLLAGEN.

[@yangenmanuel2659]

How do i ensure that collagen is actually being absorved by my body and not being a placebo effect?

[@cjrg2779]

Can you plz do a video of what to do with uneven eye inner corners?🥺😭

[@socialmediainjawellness]

If you are an Indian, you should go with INJA Collagen - India's No. 1 Collagen brand with range of flavours.

[@jeanpierre72]

Your skin is pretty good.

[@arizonacreature1902]

honestly he seems like a cool dude

[@ktbentley22]

What about for the plant based crowd? Does vegan collagen work as well?

[@patriciavaldoz8223]

I've read a research study written in French. It said that hydrolyzed collagen in preventing wrinkles or skin aging will only be potent if the taker is not overweight. What's your take on this doc?

[@DemonLilyYT]

Is taking collagen effectively similar to using retinol serums?

[@hallesinclair5174]

What age should you start taking this?

[@Shawnne86]

I add the vital proteins collagen to my smoothies.

[@envy2069]

And y’all I believe him some because y’all see how smooth and clear his skin is??

[@rajaeelyousfi8867]

genetics

[@Nox_Atra]

​@@rajaeelyousfi8867 collagenes is actually helps not only genes, why you think all Asian skin is looks so smooth😂

[@97edlin]

Actually a lot of Asians born and raise in Asian countries especially SE and especially East Asian takes collagen as young as 16 while most starts taking around the age of 18 to 25 years old. That's why you see all the Thai, South Korean & Japanese have such nice skin. They also use sunscreen almost everyday since high school and some as young as 7 years old (with the parents help). I'm have also been following this routine since I was 16 on and off, but only recently I'm being consistent. Because of this, some people thought I'm 5 years younger than my age (I'm 26). Soon I'm going to start implementing retinoid in my skincare to age better.

[@mikiim5739]

He regularly injects himself with botox

[@envy2069]

@@mikiim5739 if that were the case he’d barely be able to love his face bestie

[@michaelacampbell6521]

I live in the uk…. I could google but do you or any of your colleagues have any suggestions for equivalent products here? Also, dosage?

[@MeCroc]

So when is vegetarian/vegan collagen coming out?

[@hinak2675]

Is collagen safe for high BP patients?

[@rukam3]

Where’s the link to your collagen?

[@Morozova48]

I've been taking it for 4 years. It really helps

[@cruiserandtraveller]

I drink collagen powder with warm water every morning together with vitamin c and fish oil.

[@BoricuaHaze28]

A lot of collagen powders were found to have unsafe heavy metals. Which collagen powder would you recommend that has no heavy metals and has been tested.

[@yonosoyunbot2263]

😮😮😮

[@justwatchingbirdies]

I've got the same question 😢

[@cutes22]

Are there any circumstances where collagen would be bad? As in autoimmune disorders, etc.

[@cookinglifestyle-tv1662]

sir, which is best hydrolyzed collagen or super collagen peptide.

[@ericknicolas41]

Does collagen help with a muscle strain or sprain? Does it help with recovery?

[@Godwin484]

Hi Dr, all hydrolyzed collagen have same molecular weight?? Or hydrolyzed collagen broke down??

[@jessn.3851]

Collagen helps my digestive tract. It gets less irritated.

[@faizaqadirB]

Can you please tell the brand you use

[@ailarghanbari]

Is it true that the collagen oxidates each time the jars opens?

[@portionmukbang4633]

Please sell it in India too

[@mycreativeandgamerschannel]

My mum old 74 and her skin gone all thin. She does take medication but means bruises don't go away for long long time and she's had some that haven't Is anything she can do thinken her skin so she doesn't look like punching bag My mum gets the bruises as she a dog n slightly thing cause Mark or bruises

[@b.tsontsolmaaaquainsta2798]

Do you think Jamieson collagen is good?

[@kitty44able]

Everyone always talks about skin. Can you do a segment on its impact on ligaments and joints?

[@clem719]

Can you talk about vegan “collagen”? I’ve heard that it’s not effective, contrary to actual collagen supplements

[@johanneshalberstadt3663]

Reporting one sentence of a study with no discussion of limitations and selling the product? I see no conflict of interest here! 😁

[@lilballerina]

It’s a KZbin short he’s not going to explain the entire study. Also he recommends other brands, chill.

[@letsstartadialogueeh7692]

At least he references a study!

[@katiekay4516]

Took the words right out of my mouth. I really like this man. However I hope he does a full video explaining all of the evidence discussed in the systematic review and met-analysis were he addresses the limitations. It seems sadly out of character for him and I’ll be very disappointed if he does not demonstrate his professional integrity with a follow up video. What methods were used in the studies? How did they measure and quantify the degree of skin ageing? Was the supplement tested against a placebo? Were the studies included randomised and controlled? Honestly these are just the basics!

[@katiekay4516]

Although for clarification he did not just reference “one study” a systematic review and meta-analysis is a systematic review and meta-analysis of several studies not just one.

[@kathydelarosa1286]

@@lilballerina thank you!

[@hatice886]

Is it better to take at night or morning for skin

[@itay_arbel]

Doctor Youn, I have a question for you. There's been a commercial for an anti-aging product here in Israel. It says they have managed to micronize molecules of collagen, allowing them to be absorbed through the skin. Is this possible, or is this a scam?

[@emunaelena1563]

מה השם של המוצר הזה ?

[@itay_arbel]

@@emunaelena1563 משהו עם remicronize.

[@umaimasiddiqui7376]

What about marine derived collagen and use it as creams/ toners?? Instesd of taking them orally?

[@__SunFlower___]

What does collagen do for hair? I've been trying to help my hair become healthy.

[@cammiewilliams3249]

My hair was amazing after I took silica complex. Hair and nails. Or the more natural route...rice water. Save the water you wash your rice in and spray it on your face and hair.