5 Surprising Facts About Collagen Supplements You Must Know!

[@DoctorYoun]

Found this interesting? WATCH THESE NEXT: Anti-Aging Supplements Everyone Should Take: kzbin.info/www/bejne/qqnGZKacer9nkLs 5 Ways to Reverse Aging NATURALLY: kzbin.info/www/bejne/b5e6gHefdtVlp8U

[@goffson16]

doctor youn! me and my mom took a look at your “younger for life” book and she’s thinking of getting plastic surgery from you! you are really one of her favorite plastic surgeons mainly cause of your humor! my mom isn’t the happiest person and ever since she thought of getting plastic surgery from you, she’s been getting a bit more happier more and more she’s read your book, thank you.

[@elcinyldz5694]

İ KNOW ENGLİSH BUT , İ AM SUPRİSE YOUR CHANNEL BECAUSE TURKİSH LANGUAGE TRANSLATİON THERE İS NOT HERE ! ALL PEOPLE DİD NOT ENGLİSH LANGUAGE ! PLEASE PUT ON YOUR CHANELL TURKİSH LANGUAGE ! TRANSLATİON SUBTİTLE . My english not perfect but i understsnd you. İ hope you will see my message. ❤❤❤❤ good chanell. İ like .

[@Fairred6507]

No, no it's not.

[@lillianrowe4055]

Hello Doctor Youn, Do you have a link to your products? Thank you

[@faebakoshy4648]

He is 68???????? Wtf!!

[@chalkiememe4183]

I love that you don’t use your videos to push your own products but show several others, unlike many other drs on you tube. Thank you for doing that.

[@SarahSunshine-u1c]

He does sell his own products.. he has a skincare line which is promoted in a lot of his videos. It’s not a bad thing imo. and it’s done in a tasteful way.

[@ladymistik2930]

@@SarahSunshine-u1cI think the commenter meant that he doesn’t push his own products exclusively. He also show’s affordable products. Some docs find it easier to create their own products bc they have control of higher quality ingredients as opposed to mass market brands that have a lot of fillers and preservatives

[@DrKiransudama]

Nice information. Thanks 🙏. You said ,Bone broth boiled 4/to 24 hours, could killed all nutrients, proteins. So bone broth is very bad idea. Including lental soup, more than 2:boils then eating dead food. Meat 🍖 is definitely dead food.

[@Rumpelstiltskinsdaughter]

If you click the link, he promotes his own collagen! As he should! But I like the way he explains all the benefits of collagen, and explains what they are! I like his! I use it in my coffee daily!

[@100thickalicwayz]

Ik, I’m researching collagen peptides I saw him and clicked because I trust his information

[@BaibaSK92]

I take vital collagen and I have noticed huge difference in my skin since I been taking it.

[@cleo3563]

SAME

[@ramonsanchez5175]

I take vital unflavored because there is no artificial flavors.

[@wavygoods877]

Same. A lot of people will say “your skin is glowing” and I remain the same skincare routine. Main Difference is diet and exercise. I take vital collagen because that’s what I can get at Costco

[@kuldeepsinghchauhan8699]

Bro it is halal, cow's are slaughtered

[@cyndirocks]

Me too.

[@kimdaley9149]

I new a lady who was in her nineties and she was a full believer of drinking bone broth. She grew up in the Great depression and so she knew how to survive and she recommended drinking bone broth.

[@johnormsby2034]

@kimdaley9149 , @90+yrs old she has the credentials for that recommendation. I'm 71yrs old and I've just started to take a daily dose of bone broth, to assist the OA in my Knees. Here's hoping👍

[@spacewalktraveller1]

There's nothing like medical advise in YT comment section.

[@28105wsking]

@@johnormsby2034 Cut your carbs and sugar and your arthritis will just almost disapear! I have it too and going on the KETO diet just disappeared my arthritis ! Give it a try for a month and see if it helps you too. No potatoes, bread, noodles, rice, canned soups or macaroni, spaghetti. Just meat and veggies and healthy oils. Eggs and cheese are ok. No fruits of any kind except strawberries and blueberries in very small amounts- tablespoons. Yes, for avocados.

[@johnormsby2034]

​@@28105wskingthank you for that information Wendy. Really appreciate it👍

[@rhondawaller4457]

@@28105wsking Thank you !!! I will try that ! 😜👍

[@happyinapa]

Complex info, distilled into simple, terms, communicated in a clear and bottom-line manner that was easy to grasp and understand. Bravo! Thank you!

[@ann6406]

I ate home made soups since i was young and continued to eat bone broth for many years . And i have hardly any lines on my face .i never used much lotions or creams or sunscreen growing up .

[@SomeoneBeginingWithI]

You don't have to drink the bone broth. You can use it in cooking for traditional soups, stews, and gravies.

[@maalikserebryakov]

Of course. Imagine actually drinking bone broth.

[@Freebird65]

I drink it every morning instead of my coffee. Love it. Still have coffee about 2-3 times a week if I choose

[@tippyhadroncollider]

@@maalikserebryakov People drink it and love it.

[@PeaceIsJesusChrist]

@@maalikserebryakov Bone broth is a delicious, comforting, savory drink.

[@johnormsby2034]

​@@maalikserebryakovtry it. You might appreciate it!

[@cindyloppnow1621]

Been taking collagen for a year, and didn’t really think it was doing anything so decided to take a break. Big mistake! One day and I could barely walk, as my knee was popping and excruciating painful. After 3 days I realized it was the collagen and started up again. Another 2 days and I am free from pain. It works!

[@SirShyBoi]

You've gotta see a doctor, if your body relies on collagen to survive without pain could be a bad sign, not trying to diagnose anything just a thought

[@thankyou4416]

It does work!!.. plus citrate magnesium supplement. ✨

[@SirShyBoi]

@@cyndirocks you can deny receiving rx and they won't send it, everything they recommend you doing is a suggestion, like taking your scale, checking blood pressure, you can politely decline and they'll write it in their notes.

[@Special-Opss]

One day? common now

[@johnormsby2034]

​@@SirShyBoihave to disagree. Would be different if someone relies solely on Voltaren or other pain killers. When joints lose all the Cartilage, then it's bone on bone. The Collagen, my theory only, is probably assisting the sliding of the bones, therefore eliminating pain! I'm 71 & at 61yrs my Orthopaedic Surgeon recommended I have a double Knee & Hip total replacement! I refused & today, with good diet, exercise & supplements, I live a normal life without pain.

[@dbii6349]

I take collagen and I figure even if it doesn’t work for my skin and joints it’s still a pretty good source of protein.

[@jomama5186]

Have you noticed any changes ?

[@dbii6349]

@@jomama5186 I personally believe it’s helping my joints I’m in my early 60’s and I’m still able to run without pain. I’ve used this supplement for a few years

[@Gwenx]

​@@jomama5186 so my partner is balding and stress throughout university made his hair frail and he started having thinning hair much more rapidly, he started taking those pills and though it dosent stop the balding, his hair have become thicker, and healthier! The thinning hair on top, seems less thin, again he is still baling but he saved some top hair and it all thickend enough for the thinning to stop :) His cousin also takes it, and she also says her nails are thicker, less prone to chipping and breaking, and her hair is thicker and sheds less. I tried it, i saw no improvement in anything but im not sure why. My hair is very thin and silky smooth, but i had hoped it would get a little thicker or i would stop shedding, my nails did improve somewhat! But it comes and goes in periods too. I think for me, when stress hits, my body react with shedding hair and weak nails among other things 🤷‍♀️ Its worth a try i would say, nothing bad comea of it as it is just a supliment 👍

[@cassandraowusu5945]

@@jomama5186I have noticed a difference when I take it. My skin has less breakouts and looks plump. My skin also feels more hydrated than usual. I have noticed it helps with my joints as well.

[@miracoli16]

It's a bad source!

[@jlouutube65]

I started taking bovine collagen 6 months ago and it has really helped my torn tendons to heal when they were not properly healing over the two years previously.

[@AngelaBarth088]

I've started taking collagen peptides every day in my protein shake. I've noticed a big improvement in my joints. I'm 35.

[@u4riahsc]

I’ve been taking collagen powder type I and II supplement in my tea every morning for over three years now and at age 70, my hair, skin, nails, bones have never been healthier.

[@lindarivera8954]

What brand r u using?

[@u4riahsc]

@@lindarivera8954 I use the brand “Native Path”.

[@millerrepin4452]

@@lindarivera8954 it doesn't matter collagen is the same no matter the company. This is like asking what brand do you use for water or pure sugar.

[@tammyj.4663]

@@millerrepin4452 But there is a difference between Type I and Type II collagen.

[@tammyj.4663]

Did you happen to get a Dexa scan or anything to see how your bones are doing?

[@jeanineberna8458]

I take a collagen protein powder, unflavored, type 1,2,3,5,6. All hydrolyzed. I put it in my decaf coffee every morning. I had 2 knee replacements & healed extremely quickly. Also, I have long thick fingernails. I bit my nails for 60 yrs & haven’t bit these beautiful new ones!

[@blessed9491]

Pls give the brand name of the collagen that you taking

[@jeanineberna8458]

@@blessed9491 the brand is Horbaach multi collagen protein powder. Unflavored, type 1, 11, 111, V, X

[@rebeccaaldrich3396]

Can you tell us what brand?

[@Wisdom_lady]

Ok please recommend the brand

[@Mimi-ry4dt]

This video on Collagen supplements was very clear and helpful. Thank you Doctor Youn!

[@kaeona2303]

I used collagen for one month; half a container left by my son after he went to boot camp❤. My skin was literally flawless. As smooth as when I was an elementary child. Now that I've watched this video, the collagen may he the reason behind my knee pain ceasing.

[@Scoobymolly]

What brand were you using

[@Ro-InStyle]

What brand was that?

[@kyleegarcia5569]

I started Olly collagen gummy’s and I am almost done with my first jar…I can see a clear improvement in the smoothness of my skin and noticed the skin on my belly heals faster after my daily injections and my wrinkles and stretch marks are much less noticeable!

[@Rachel_2112]

Please, do a video on autophagy as it's one of the pillars of autojuvenation

[@moyamorrison2807]

It's in his book!

[@catherinevanetten8748]

I take collagen and can attest to the fact that it works. I'm sixty-two and had trouble getting out of bed. I started taking collagen and now do a hundred squats a day. My skin's a lot better now, too.

[@revathik9225]

@catherinevanetten8748 How long before you started noticing results with the collagen?

[@lolodee3528]

@@revathik9225I noticed at the 6-7 week mark. That’s usually where I notice a bump whether it’s my vitamin or supplement regimen. First thing is you have to keep filing nails down. Then you realize, you get comfortable NOT filing nails that quickly, so you’ve been protein/amino deficient for years. Herbs only work for months to a year, say. Vitamins work forever. Collagen & such is needed so regularly as you turn over cells constantly. You are literally a brand new bunch of cells every 7 years.

[@vini_kartik]

How many scoops do u take?

[@kakterlalql2384]

Which brand are you using

[@cellgrrl]

In Dec. 2023 I began talking hydrolyzed collagen and did so every day with coffee and sort of forgot about what it could do for me. Once in awhile I would look closely at my skin and noticed nothing better. Nails were terrible as usual. I was using topical Minoxidil for hair loss which was working great, so it is hard to tell about my hair, other than my hair loss was no more or less. So I figured it was going to be a big let down. I continued to take it and suddenly by about the 5th month I wondered what was different with my body. Then I realized movements that made joints hurt not longer did. The aches and pains of old age were 90% gone. So that is worth to me more than any cosmetic effects. Hubby reports the same.

[@Audrey-126]

If you started taking in Dec 2023 and by the 5th month, you started noticing results, but April 2024 has yet to come. What am I missing? Posted date Mar 17, 2024.

[@lonewolf5969]

I think you should increase your intake, older people needs more.

[@blessed9491]

​@@Audrey-126u caught her 😂

[@lolodee3528]

I started taking Dec 2022. I noticed good changes after 6 weeks. I’m over 65. Upon rising every day, it gets incrementally better. I’ve been taking Glycine & NAC & Taurine about 3 months. Super results. I’m right now at a pause; just yesterday deciding to stop everything or just reduce. Just to see how I feel. Then I’ll re-evaluate my amounts. With collagen, it’s suggested you begin high loading dosage, then back it down.

[@Foxy_G]

Learn your calendar pls

[@madelyn6404]

62 my picture is current and I have been using hydrolyzed collagen supplements for years I think they do work

[@zanm7407]

I take type 1 & 3 collagen daily and people think I look 10 years younger than my age. I can tell the difference in my skin tautness when I miss taking it for at least 4 days. It definitely helps with hair growth (provided your hair roots are undamaged). I sometimes also supplement with some green barley juice and my hair, eyebrows and eyelashes would grow thicker when I take this as well. I use sunscreen religiously but don't get as enough sleep as I should.

[@kathleene99]

Do you take pills? I can’t drink the nasty powder I end up not finishing the bottle

[@inhonorofmary6825]

​@@kathleene99try adding lemon and honey..it helps

[@zanm7407]

@@kathleene99 I take the powder form. You could try taking it with orange/other fruit juices, or add a flavoured vitamin C tablet (it's supposed to help with collagen production).

[@Karen-e1f]

Doesn't Collagen powder come with vitamin C? Maybe check ✔️

[@zanm7407]

@@Karen-e1f It depends. Some manufacturers add vit c & /or hyaluronic acid. I use plain hydrolysed collagen.

[@ashevilleon2wheels]

I like how he took the time to say it was a Double Blind, Placebo-controlled study when referencing. Not many content creators would take the time, as most laypeople aren't looking for that.

[@daniel.lennon]

What about collagen for people with connective tissue disorders, like Ehlers-Danlos syndrome?

[@spiralice]

im currently taking it for this reason, i have joint pain and frequently overextend my joints just doing everyday things. so far i havent noticed any difference but im only about 2 weeks in so it may need more time. i figure it cant hurt

[@kingskings1013]

@@spiralicelook into moringa as well. Big family homestead used to control arthritic pain. It’s extremely nutrient dense. Also helps many other issues. This video is really good and very accurate

[@madnesscm]

This was super helpful! Thanks, Dr. Youn 😊

[@mcanultymichelle]

Wow this has given me the answer I needed 🙌🏻👍😊

[@Tacoking8891]

I am curious to know how taking Collagen that has been broken down to simpler compounds somehow reassembles back into collagen. How is that different than just eating protein?

[@Horsespirit777]

Dr. Youn, I am a female, 70 years old and 2 months ago my joints became stiff. My doctor took my blood and the RA factor was a little high. If I have rheumatoid arthritis, will taking collagen peptides help my stiffness? My doc is sending me to a rheumatologist for further tests. I have always been very active. Your advice would be appreciated. Thank you and God bless❤

[@ezura4760]

I take it for knee pain I started getting post Covid. If I go for more than 2-3 days without it the pain returns. I take a complex of five types of collagen peptides so my skin and hair also benefits.

[@Yearite84]

I was at a dermatologist, I told her I was taking collagen and she said I was wasting my money because it’s not working.. then she put a collagen cream on my face like that was working? 😅 I thought she was kind of rude..

[@Katiee0592]

The product she put on your face was a product she sold herself, no? Always consider your source! If someone tells you something else doesn’t work then tries to sell you a version of their own, they’re lying. The way people talk about a product tells you a lot, too. Are they informed? Is what they’re telling you accurate to your knowledge? When you’re informed yourself, you can’t be fooled by ignorance from other people.

[@Timetraveler1111MN]

It could be working, but yeah, most of the college that we take doesn’t absorb so we’re learning and it keeps going back-and-forth if you look at science and articles and just like videos like this confusing everyone’s taking collagen all the time powder collagen Gummies I think bone broth is probably the best way I’m not sure but I need to know

[@christinal3041]

I have been taking collagen since I was young and still now plus I am taking collagen protein powder, my bones , skin and hair are excellent!

[@misha-lo9nx]

which kind do you like to take? 💛

[@marisolpooh1]

Did it constipate you or made you gain weight ?

[@haritanone6264]

Do you need to take supplements with type 4 and 5 collagen peptides or just types 1-3 for health?

[@Marcycat7]

I ordered Dr. Youns collagen on his site. It said I would get 2 containers. I paid for it, but they only sent me one container. On the site, there was no way for me to contact them.

[@Jude-y3p]

If you scroll to the end there is a “ contact us “ Where you can send a message. Not hard! All product sellers have a “contact us” section!

[@charlottebezuidenhout2690]

This is so interesting… very informative… thank you 🙏

[@taylorbergan17]

Please do a video on the benefits of pycnogenol supplement

[@faithlesiew]

ordered my hydrolyzed collagen thank you doctor Youn i was a bit confused about collagen

[@jet44444]

I’ve been taking collagen for 2 yrs. Can’t really tell if it’s doing anything, but it doesn’t hurt. I did notice my nails break easily tho, which is strange.

[@syedasharimam]

Upload some guide about dandruff please. I do have dandruff on my scalp and dandruff causing hairfall, my hair became very thin bcoz of dandruff and hair growth became very bad. I have shaved my hair twice but this didnt help me and still have dandruff. Sorry for bad english lol

[@pattiprosperoella3244]

1 Tablespoon of ORGANIC, NO HEXAINE, NO JUNK, MUST BE IN A DARK GLASS BOTTLE.. Castor oil mixed in your palm along with your shampoo. Wash your hair/head 2ce a week. Pure organic COLD PRESSED coconut will work as well or you can use both together. 👍

[@cupofsugar]

Nizarol shampoo & a silicone scalp brush

[@royalgems5185]

Try castor oil

[@syedasharimam]

@@cupofsugar thank you

[@miaa7968]

Do not try castor oil, you are just going to occlude your scalp. Go to a dermatologist please I am begging you and anyone with similar concerns to you to actually just take action for your health and see a doctor. If you’re going to say you can’t afford one, KZbin STILL isn’t the place to get targeted medical advice.

[@kimharbaugh]

I’m 64 and my skin tears so easily now, I will try the hydrolyzed collagen, thank you!

[@rebeccapryor1347]

Also LuminAloe will help too! Check it out:)

[@overtherainbow12345]

Does collagen face masks help?

[@debbietan5572]

Which collagen supplement to recommend for skin?

[@claudiamontoya4978]

Thanks, doctor! I'm 40, Colombian and enjoy your videos very much. Very didactic explanation! This is very useful, by the way; nowadays it's easier to believe in adds, rather than scientific studies. Thanks for bringing these for us.🎉

[@Truth-kw1qz]

Your book is amazing 👏🏻👏🏻👏🏻

[@jackietiffin1676]

If your body is making extra bone/have a loose bone moving around locking up your leg - would taking collagen make things worse?

[@IslandMarigold]

What about eating Jell-O? Probably a similar situation to consuming bone broth?

[@jessiefrye3045]

Yes it is. jello will make your hair skin and nails beautiful!

[@marystinson7]

In 2006 I was paralyzed from the neck down for 3 months, I’m 67 I’ve been putting collegen in my coffee for about 4 years I also take amino acids and vitamins I’m on 0 medications and healthier than many people younger but that’s me… I also eat allot of vegetables and fruits.

[@interstateceo303]

I'm a fan. I my joints feel better.

[@caroljeanscott5571]

I find it very hard trying to decide what to do when you have one doctor saying something is good for you and another doctor saying no. You want to do what is best for you but who do you believe?

[@DoctorYoun]

Look at the science and make your decision after that

[@wintermatherne2524]

The answer is in the scientific studies, not in any doctor’s agenda.

[@LisaCarol-p8w]

Maybe the answer is determined by the difference it makes in you! Doctors do not know everything. The proof will be in whether it helps you or not!

[@emanosama8494]

Is it safe to have gelatin powder instead of collagen powder when I don't have access to a good quality collagen powder?

[@HJchicago5019]

Dr. Dray explains how they aren't equivalent.....

[@MicheleAngela]

I like taking collegen. It makes my skin glow and helps prevent pain on my bunions.

[@shellyt1453]

Really? It helps with bunion pain?

[@desireereyes9043]

Ive been taking collagen powder 1-2-3-4&5, bone broth, and liquid collagen with hyaluronic vitamin c & biotin. I also eat lots of salmon & shrimps all the time & use a better skin routine adding vitamin c AND in my 45 I look better than 26!

[@t.t.8878]

I have type 1 & 3 Collagen but I NEED type 2 for my joints. I take too many pills already I want the Type 2 Powder. Anyone know where I can find it ?

[@carolablue5293]

More studies are needed to,establish the effectiveness of oral collagen.

[@anastasia10017]

Can you do a video on silica supplements please ?

[@Herbie11]

Yes!

[@sarak4418]

I drink collagen my skin looks so good

[@faisal-h9r]

Dr Youn, you are so excellent😊, many thanks. Science based no bullshit

[@millieruiz4195]

But what colagen supplements should I take how I know is not fake ??

[@anmolrahujo8280]

I was thinking to Start using it and I am glad this video popped up before I placed my order 👏

[@back2nature608]

Watch till the end

[@rhondawaller4457]

Read all the comments from people on here, people have nothing but good things ……I’ve e been taking it for about a month now, my joints aren’t aching like they were and I can see it on my skins already

[@rhondawaller4457]

@@back2nature608Yep !

[@Sinasi08]

My collagen powder contains collagen hydrolysate type 1, 2 amd 3.

[@Joy80JJ]

I have been using collagen peptides I,II & III for over 4 yrs in my tea every morning.. In my 60's and find my hair, skin & nails have never been better. I do not eat red meat & I am not vegan.

[@cynthiajarratt4426]

What type do you use

[@blessed9491]

Brand name please

[@stephp3455]

have a question for anyone who has used collagen and it’s worked for. You see neck lines and how you have them because your collagen has broken down does taking collagen help bring them back or look less? Also if you stop using collagen will you see a major difference in your skin or hair?

[@femo9561]

No major difference in my skin when I stop taking it but I feel like my face looks tired and without glow like

[@mw354]

Whatever happened to Niacinamide?? Is this still recommended?

[@mycrew06]

Thanks Dr Youn but I want to know does hydrolyzed collagen help with my thinning hair and brittle nails. It am looking for biotin?

[@DoctorYoun]

Yes it does

[@aushepard]

Thank you. I'm on my second container and I have yet to see some improvements in my skin, nails and hair.

[@red_roses_09]

What’s better collagen powder or tablets ???

[@Livinglifeadventures]

Bone broth is the best’s thing as collagen please eat what you know is actually healthy and how it makes ❤my grandma then my mum now me we all are active energetic and I don’t know the scientific reason but it’s good for skin

[@carolunda3273]

The best way to know if it works is to try it.... I have been doing it for five months and I see my skin, nails and hair are better 🤩🥳😀 Dr.Anthony Youn ❤️

[@griseldaguerrero7199]

Ive been taking Vital Proteins collagen powder for several months now and my right arm joint pain is gone I have more range of motion and my nails and hair are stronger and longer. My nails haven't been this strong ever since i finished my prenatals and even biotin didn't work as good as collagen. I take mine with my ice coffee, or regular coffee and it's also great on smoothies or lemonade, horchata about any drink since its unflavored.

[@DCGreenZone]

Mine has several grams of glycine, and that combined with NAC should increase GSH.

[@janechin5640]

I take collagen for my hair, nails, skin. I just learned to buy collagen without calcium witch is not good for you. It can cause cardiac problems.

[@nytowlmama]

What brand are you taking?

[@AudreyLMcFarland]

As always - Informative, to the point, and Good To Know - Thank you!

[@alinadoraavram2597]

I am taking marine collagen and been taking for I think 2 weeks now or so and my skin seem to be more brighter and a bit less wrinkles and haven even finish my 28 days. So I am kind of exited to continue. But I am still looking for my hair as I lost a lot of hair lately and looking for good recommendations to improve hair health overall. If you have any let me know.

[@journeytoself8067]

Update

[@alinadoraavram2597]

@ update: i have a bit less wrinkles and my face feels softer. I started taking a second round so will see if I see even more improvement. I also started taken florasil for my hair. I am still waiting for more results in that department. I am still waiting for my hair to get better. In terms of density 😕 you do need to be very patient with these supplements and be consistent and not skip if any results.

[@Luciana_TK]

On 1:56 of your video, you show the product Now BioCell Collagen Hydrolyzed Type II Joint & Skin Support; isn't this product for the 2nd type of collagen, focused on cartilage and joint health, rather than on the 1st type (skin, hair, nails, and bones)?

[@LaceyHijackOFFICIAL]

hey i just purchased some marine collagen powder , when it the best time of day to take it ? morning or night 😊

[@va_moose_7814]

Great video but I've got a couple questions... (1) If hydrolized collagen is a protein broken down into individual amino acids, then how do we know whether the body will actually use those amino acids as collagen in the body, and not turn it into some other protein that the body needs instead? Are we just assuming the body does indeed convert at least some of the amino acids into collagen because studies show an increase in pro-collagen, hydration, and elasticity in the skin after a prolonged period of intake? (2) Also if collagen is broken down in the body to amino acids anyways, then how is that any different from taking hydrolized collagen?

[@lajohnson1967]

Because your body needs the amino acids to build your own collagen. If you’re suffering from any of aliments mentioned, you’re lacking the proper levels of amino acids to make collagen.

[@marko.1245]

That's a good question! There are only 9 essential amino acids that our bodies can't make. Basically nine types of bricks as metaphorically used in the video. So what system in our bodies determines the priority of how these "bricks" are used?

[@Katiee0592]

Our bodies were designed with very specific details and processes. We may not know the answer, but I have no doubt our bodies know which group of amino acids goes where for the most beneficial outcome. Great questions tho! I’m eager to hear the answers from someone knowledgeable. Love minds like this! Asking questions and being curious is the gold key to the door of intelligence 💗

[@rycmrc]

But what’s the dosage per day to take when taking hydrolized collagen?

[@carmaela2689]

I take collagen in my morning coffee. 2 scoops is 36 grams of protein. I can't do dairy (and that means whey), so I tried this as an alternative. I love it. It has helped me keep an adequate intake with protein. It's missing the tryptophan but I eat plenty of good whole foods that naturally contain it anyway. My paper thin nails that bend and peek have gotten thicker and stronger.

[@blessed9491]

Which brand r u taking ?

[@trustlivelikeit]

Please dhare rhe brand, i cant do dairy so im looking for a brand that wouñd be better for my stomach.

[@SEGAGoldenJuly]

Am I the only one here who sleeps INFINITELY better since I started taking collagen? I suffered of insomnia my whole life. Never tried sleeping pills. Collagen "cured" my insomnia the very first day I took it. Funny thing is, it wasn't the reason at all I started taking some. I just wanted to preserve my youth. lol I had no idea that it was one of the benefits.

[@Blechinstrument]

It's the glycine in the collagen that does that

[@SEGAGoldenJuly]

@@Blechinstrument Well, I think that I'll take collagen/glycine for the rest of my life, then. Cos I finally know what sleeping means! lol

[@AthenaFamePachejo]

I am thinking of starting too. Does Collagen supplement interacts with birth control pill?

[@kadzo6614]

Yes

[@GoldenDestiny-n6u]

Works for my brittle nails that’s for sure

[@kyleegarcia5569]

Doctor Youn, why is your skin amazing? I need a skin care routine can afford! Can you make any suggestions? 😊

[@SarahSunshine-u1c]

I took collegen everyday while pregnant for my skin and didn’t get any stretch marks 🤷🏼‍♀️

[@milumav]

Do you mind me asking what the brand name and strength (i.e: mg) of the collagen you took are?

[@mah3223alia]

I had five pregnancies and no stretch marks. .....

[@mah3223alia]

Without collagen supplements

[@Anna-vo8el]

Would collagen help a person, who lost a lot of weight or had a baby to get the elasticity of the skin back? Maybe this could be an alternative to a tummy tuck, especially if the person is still young and the excess skin is not so extrem.

[@lovelyhanbini]

Yes!

[@femo9561]

Yes but be consistent and try retinol ❤

[@aidenhall2508]

Love this video and have followed you for years. Maybe you have already made videos like this but it would be really helpful if you put a list of the best hydrolyzed collagen supplements. Thank you for all of the great info in every video!

[@elvirarodriguez.writes]

Thank you so much! I came to this video with so many questions and you've answered all of them. 🙏🏼

[@shaniyaprasad2179]

Please help me out here I have tried soo many products to treat my large pores but it doesn't work Please recommend me which products to use and skincare routine to follow I will highly appreciate it thanks 🥺🙏

[@KT-fw5sr]

Several places recommend red light therapy for large pores. I don’t know about results. You can go to a professional or buy a red light panel for home use, but you need to find a recommended red light panel, not some fly-by-night company that offers masks and wands that don’t do anything.

[@nicolelai2559]

Thanks for sharing, Doctor!

[@Tharani-23]

I was amazed by how quickly NewYou Collagen worked. My hair, skin, and nails were all looking dull, but within weeks of taking this supplement, they were looking healthier.

[@millieruiz4195]

Hello Dr which vitamin C do you recommend ?

[@alicewoo7856]

Thank you!!! this is so helpful and answered ALL my questions on collagen. If I'd known this, I would've given my mom in long term care collagen supplements to help with her skin tears and healing issues.

[@bettylynn66]

I have now tried a few different collagen supplements but with an hour I start feeling like I have the flu with the added effect of nausea.

[@rekharathod]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@Giri-tw6je]

that book turned everything around for me

[@RnNazim-fn6ut]

heard about it before, thanks for sharing!

[@বাবুপ্রেমপূজারী]

started reading it yesterday too

[@biswajeetbiswas7079]

read it a few days ago, its great

[@SaurabhShete-w8c]

I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it.

[@MufasaRoyale]

Are there any side/negative effects of collagen please?

[@cristinasandu419]

Hello , how about Marine collagen? as I am an pescatarian and I can’t take Bovine collagen. Would. You recommend the Marine collagen as well ?

[@imagecollections6665]

I’m here after buying the Anatoly training plan. He says to focus on tendons/cartilage to make muscle stronger.

[@ianwinter100]

Take it with vitamin C 😊

[@thewhiterabbit7402]

I even give my dogs collagen supplements

[@sendingloveandhugs]

Me too

[@Maryamrahman124]

Can you talk about liquid collagen specially the Neocell Liquid collagen??

[@ewic9898]

Appreciate the scientific and medical perspectives you bring to collagen supplementation. The studies you reference are definitely high quality but you fail to convey the limitations and nuances. The studies examined individually have very small sample sizes and lifestyle factors were not considered in the analysis - for example are the people taking collagen also wearing sunscreen, eating a healthy diet, avoiding alcohol and smoking, using retinol - all considered beneficial to skin health. Just because you have anecdotally seen collagen work for your patients, doesn’t mean it works for everyone, so don’t discredit the physicians who deny it and don’t let your own business agenda of selling your own collagen prevent you from taking a more sympathetic and middle ground approach to recommendations. If you are really trying to help patients, you should also be recommending lifestyle factors and maybe trying these first before dropping more money on your collagen supplement that might not even work for them.

[@HaiPhuongLy-zw7yy]

Could you please provide links to the research studies you referenced, if possible? Thank you

[@walkerharris2043]

Wouldn’t the collagen found in bone broth be the wrong type collagen for your skin?