Do Postpartum Belly Wraps Really Work? My Postpartum Belly Wrap Journey After 4 Pregnancies

[@karlaacm2024]

3:52 the one that works really well

[@victoriadragun3724]

what exact belly bandit do you recommend? I am not looking for anything bulky and I am petite 5'1

[@LiveCoreStrong]

I hope my story can help other new moms with their postpartum journey. Please let me know if you have any questions about postpartum belly wraps.

[@blancaestelaromero9485]

Live Core Strong for how long did u use it ??? Thank you👸🏻

[@LiveCoreStrong]

@@blancaestelaromero9485 from 2 days postpartum to 4 months postpartum

[@saidiida6789]

Hi, can you still wear it after 2 babies?

[@LiveCoreStrong]

@@saidiida6789 it doesn’t matter how many babies, what matters is how many months after your last baby. Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@sarahu8090]

A couple of questions: not sure if I missed it but did you review the one from Bandit? (one that you shared the link for). Secondly, can the 3 in 1 belts be worn individually, depending on your 'needs', pelvic vs lower back pain. Thanks for sharing!!

[@jenabradley]

You do not have to wear them all together. This article can help explain how to do it: livecorestrong.com/how-to-wear-the-3-pieces-of-the-3-in-1-postpartum-belly-wrap/ Here is my review of Belly Bandit wrap: livecorestrong.com/belly-bandit-review-postpartum-belly-support/

[@lovely.helpmate]

Yes belly wraps help so much, 1 week pp my pregnancy tummy was gone I just had to lose the weight after that, got it all off by 4 months postpartum

[@LiveCoreStrong]

That's so great. I love belly wraps, they work so well at helping to flatten the belly postpartum. Glad you had such great success with it! Congratulations on your baby!

[@kaitlynmcguire4451]

Did you wear any during pregnancy to prevent ab separation?

[@rebeccaw8820]

Hi thank you are you supposed to sleep in these? When exactly do you wear them and when do i stop wearing it

[@LiveCoreStrong]

Great questions. Do not sleep in it. This article helps explain what you should not do with a postpartum belly wrap. livecorestrong.com/9-things-you-should-never-do-with-a-postpartum-belly-wrap/. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@keziajiao9306]

Can I use it while working out?

[@shan2745]

How long throughout the day do you wear it , am I suppose to pull it down over my C section scar ?

[@FeelingSoNyappy]

it’s generally recommended to wear it throughout the daytime when you are up and active, to help support your core, promote proper healing with compression, and keep your pain at a minimum! you don’t have to wear it at night when you are in bed, or winding down/less active :)

[@kaitlynmcguire4451]

Why didn't you get the belly bandit with your third?

[@LiveCoreStrong]

Great question, I wanted to try something cheaper. I regret not getting the belly bandit. I should of had it with all my babies. It’s so worth it to invest in a good quality product that is more comfortable and looks better on.

[@roxanamarroquin640]

Which belly bandit wrap do you recommend I saw many but don't know which one

[@LiveCoreStrong]

I love the Luxe from Belly Bandit. You can read about it here: livecorestrong.com/belly-bandit-review-postpartum-belly-support/

[@vijayazende]

Pls advise in case normal delivery when we start to use this belly wrap( the same day when delivered the baby? ) and for how many days we should continue?

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@bettinaorevil5056]

2 day

[@LiveCoreStrong]

@@bettinaorevil5056 correct!

[@salinasaiyad3172]

Can this belt is wear after 2 years of delivery ?

[@jenabradley]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@nandinik1690]

It's been 45days of c section. Can I start using it now? Can you reply please

[@LiveCoreStrong]

Yes, you should be cleared by your doctor by now to start using it.

[@BeenishMAslam]

Can we use after 15 months of a c sec can it be still useful for binding abdominal muscles? I have problem of D. R want to stretch my muscles.

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it. I recommend focusing on D.R. Exercises with a physical therapist.

[@brittanyandrews4507]

Can you sit in this? Or is it just for walking around?

[@LiveCoreStrong]

You can do both! I used while nursing my baby also.

[@Ehlaar]

i didnt know any of this i had my first at 19 and i was basically homeless with no close female rolemodel to inform me i had another baby and didnt use one i"m 27 now my oldest is 8 now middle 6 and i had a baby 3 months ago i'm 5'6 155lbs i'm skinny fat just skinny but with a belly that still looks pregnant ive gotten down to 119lbs before with fasting and still had a belly is it too late to try this 3 months post partum with 6 years between this and my last pregnancy? i bout a binder off of amazon

[@jenabradley]

Definitely try it!! I also recommend starting my FREE Restore Your Core email course: livecorestrong.com/restore-your-core/

[@vitalityvibes4]

can this help if we havent worn first time? I am pregnant with second and I have a small pooch still.

[@LiveCoreStrong]

Yes, with each postpartum recovery you will see great results. Go for it!

[@vitalityvibes4]

for how long should we preferably wesr it?

[@lanataliamaria]

How many months should this be worn for?

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@kiransodhi5134]

In 7 week postpartum with vacuum delivery.. is it helpful to start?

[@jenabradley]

Yes, this is a great time to start wearing one.

[@SIMON3NAILS]

Question: so I’m on my 4th baby .. first baby he was large 9 lbs I borrowed a waist trimmer from someone but it made me swear also .. he stretched my skin horribly... second baby she was small 6lbs .. I bought a sweet sweat belt which I loved ... I had someone pull tight for me.. I looked great afterwards... 3rd baby 8 lbs I didn’t buy anything I got a compression suit for free it didn’t work 😩😩.. I still looked pregnant months later .. I’m average build .. and I was working out before her.. so I was toned... so this one if I got a better belt you think it’ll start over to where I can have a flatter stomach from what the last baby gave me?? (FYI all my children are 4 years apart, except the last one I had just 2 years ago from this one) due 12/05/21

[@LiveCoreStrong]

I most definitely think it can help. I don’t expect perfect results but it would be better than nothing. Go for it!

[@MaryamKhan-cl4cu]

Also it will take a month to arrive, which will make it 2 months postpartum Shall i still purchase it? Thanks.

[@LiveCoreStrong]

Yes, definitely

[@rachelwilley173]

How long would you wear this for? All day? Sleeping? How many months?

[@LiveCoreStrong]

Such great questions. I have two articles for you that will help you: livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/ This article helps explain what you should not do with a postpartum belly wrap. livecorestrong.com/9-things-you-should-never-do-with-a-postpartum-belly-wrap/

[@fatimabegum3313]

Hi, can I wear this although I may have a mild prolapse. I’m 5 months postpartum

[@LiveCoreStrong]

No, I don’t recommend these for anyone with prolapse. I also don’t recommend it past 4 months postpartum. I have great beginner ab exercises that you may find beneficial though. livecorestrong.com/4-beginner-exercises-for-postpartum-core-recovery-and-diastasis-recti/

[@yoha1652]

@@LiveCoreStrong i have delivered a baby through c section can i do this exercise after 4 months from the delivery

[@sahanashivu1874]

Hello...! i am from India..... Loved ur video's and its really helpful... I had C - section on july 23rd (Right now its 45 days) Planning to buy 3 in 1 postpartum belt I have confusion in selecting my size My size is 42 inches they have options like : Large - 31 - 36 Extra Large - 37 - 43 Which should I select please reply

[@LiveCoreStrong]

Do you mind me asking you how much weight you gained during pregnancy? That will help me make a better decision for you.

[@sahanashivu1874]

@@LiveCoreStrong i gained 11 kgs..

[@nosheenfatima6629]

Hi maam...before pregnancy my weight is 59 and now i m 68kgs which size is best for me.

[@maleehasalman2774]

Great video... can this belt be wear after 9 months of delivery

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@raziqhussain8499]

price?

[@LiveCoreStrong]

There is a big range in prices. From $25-$100. Here are my best recommendations. livecorestrong.com/the-11-best-postpartum-belly-wraps-and-girdles-of-2019/

[@keziajiao9306]

Thanks very helpful

[@MaryamKhan-cl4cu]

Hello thanks for the comparison video. With the 3 in 1 are you able to sit and move around the house easily as you normally would.?

[@LiveCoreStrong]

Yes you can!

[@lilianaznamenscicov2101]

I personally couldn't, it was really uncomfortable!

[@kellycrowson9855]

Does this help with mother’s apron? (Flabby skin after having baby)

[@LiveCoreStrong]

This helps shrink the uterus and tightens your belly but it does not shrink skin down.

[@adellinatijerina9481]

That is a workout band nooo 😭😭 ur poor husband had no clue what he was doing. I used to wear those in middle school when I would workout to help me sweat.

[@Artsee88]

Hi cant download ur 30days free ab challenge...

[@LiveCoreStrong]

Try signing up here: livecorestrong.com/postpartum-30-day-ab-workout-challenge-calendar/

[@Godlyinspiration101]

I’ve bought one of those belts I’m 32 weeks pregnant I’ve started wearing it and it works really well lol kidding 💗😘 I’m looking forward to wearing post partum as I didn’t wear anything with my first child

[@LiveCoreStrong]

Haha. You’re going to love it for your postpartum recovery!

[@DorisMcKinley-yy4lf]

I like to get a postpartum pregnant belly wrap for my belly. And my name is Samuel Blackard.

[@roxanamarroquin640]

Can I use this after a c section

[@LiveCoreStrong]

I recommend getting your doctor’s approval but it is very common to wear after a c-section.

[@meep2605]

I'm going to make a 2nd baby and try again😅