How Long Should You Wear A Postpartum Belly Wrap For?

If you are wondering how long you should wear a postpartum belly wrap for, then you’ll like this video because it explains everything you need to know about wear time for postpartum belly wraps. And there is a FREE Wear Time Schedule printable (see link below) to help you keep track of the amount of time you wear the postpartum girdle for. It’s really simple. Also, there are lots of helpful tips about how to wear the belly wrap and when you should stop wearing one.
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How Long Do You Wear A Postpartum Belly Wrap: livecorestrong.com/how-long-s...
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[@aliceson7588]

Gave birth 5 days ago and had a smooth delivery and I put it on after that first shower about 2 hrs after delivery and I have been wearing it for 22 hrs a day and my belly is almost back to its original size 5 days later. I haven’t had any pain or discomfort.

[@LiveCoreStrong]

That's great results. I would not wear it that much but stick to around 12 hours to let your skin breath and your muscles rest. Congratulations on your baby and your success.

[@mariav.gonsalves9162]

Wow 😳 amazing 😻

[@Taimithepharmacist_]

Wow did you have a c-section or natural birth ?

[@xchellinhax]

@@LiveCoreStrong it is not clear when and how long to wear if you have a c section

[@shinekidd2240]

Wow thanks...this is really helpful

[@LiveCoreStrong]

So glad this helped!!!!

[@freespirit7879]

I have the same one. I love it. It strengthens my core.

[@jenabradley]

So glad you love it!! 💕

[@raimoh5856]

Hi. Thank you for your video. I have a small question. Am I wrong, or did I read the information wrong that you are supposed to wear one belt at a time and add another belt as weeks progress? Or do I use the 3 wraps at the same time from the beginning, i. e. 48 hours of delivery?

[@akanksharajput6579]

I had c-section 3 months ago and gallstone surgery one month ago. For how much time should I use it and will it benefit me now?

[@jessr15929]

I used one for both of my babies! And it is amazing. I put one on the day I leave the hospital and wear that one for about a week then i switch to a latex girdle corset type that has the 3 adjustable options and i love it because it is tight and not noticeable under clothes. It made me get my flat tummy back so quick. I am now due in 5 weeks with my third baby and will also wear it again.

[@LiveCoreStrong]

That’s so great!! I have 4 kids and I wore the wraps and got amazing results with each of my pregnancies. So glad you have found success in these wraps.

[@mariafelix8071]

How long did you wait to receive the 3 in 1 belly band?

[@jessr15929]

@@mariafelix8071 i got mine on ebay or amazon and it only took a few days.

[@lzshow]

I'm 3 week postoperative, I'm trying g to switch over to a girdle but I feel the pressure if ir pushing on my belly. Is that normal? Also how long did u wear girdle

[@bersabehkebede566]

Hello dear c section or normal delivery?

[@smitjainsj]

Is it safe to wear during morning and afternoon nap hours and also is it recommeneded to wear doing house hold chores ?

[@user-tf5lo9cp2w]

Hi! hope this comment coming not to long after the video and you are still here ... :) I am struggle to understand which product is good for me and does the belly rap product can replace the original fibre bonding coming from the Indonesia method. Tnx!

[@arshdeep2058]

Whether we should keep the belt on while eating or laying down?

[@griseldadominguez8037]

I’m 2 months postpartum can I still wear a belly band or is it too late ?

[@time4NTS]

I’m now came across this 5.31.23. I’m 7 weeks postpartum. Is it too late to wrap my belly?

[@senorasolitaria7908]

2.5 months pp. Started wearing it about a week ago. Baby still cries most of the day, so exercising is almost out of the question. Sometimes I take him jogging, I do crunches when he naps, and try to stick to a 8-9 hour eating window. No junk food. So far, no weight loss.

[@blancasanchez-babe3230]

Hi! you shouldn't do crunches (It worse for your belly). Hypopressives are better to reduce your belly (specially if you have diastasis). (Sorry for my english. I hope you understand me).

[@ceciliaguerrero4378]

Can you update how it went? I'm 2m pp and just gonna start wering it now

[@StFrancis9]

Can a belly wrap cause pelvic floor compression? Or cervix prolapse?

[@AlexSandraMusic]

I haven’t wear it yet. My baby is 4 months old but I’m still look pregnant. Do you think it makes sense to start wearing it? Is it gonna be still helpful?

[@lianacobia5682]

Is this for a post c section recovery as well?

[@F_30596]

I have a question. I have two boys ages 14 and 11. I had c section with my second child. My first was normal delivery. I cant get rid of this bulging belly fat i have hanging and the c section made it worse. What can i use to flatten my stomach. I try everything.

[@tanushreepareek8208]

I am 8 months postpartum but I do have 2 fingers gap (diastasis recti), I am still breastfeeding. do you think wearing it will help me ?

[@wojiaokatya]

Hi, I am checking out a method for achieving a flat belly at any age, even years after birth The method recommends wearing a belt 24/7 for 8 weeks... what are your thoughts? Also, can I obtain your product (7years after 5th birth), or do you think it would be ineffective? Thank you very much

[@mariafain7452]

Thanks its helping through my historectomy

[@LiveCoreStrong]

That’s so great! Praying you feel better and recover quickly.

[@sathyakumar4074]

Hai mam please help me, my delivery is a c section that to I completed my years of c section bt i did not tie my belly because of some tragedy reason, bt now I can't tolerate my bigger belly all teasing me if I can tie now ah it will give me a good result ah please any of you suggest me I'm waiting, can i use belt r cloth n also how long can i use it please🙏

[@tanyachegwidden6291]

Hi. I had my 5th baby about 2 weeks ago and had a c section. I got the belly band today and want to start wearing it 2morrow. I'm lucky for I had a flat belly after all my pregnancies but with the one I had a big belly and still have a small belly so this is why I want to try the belly band just to help with the progress. Do u think it will help? And is this the right thing to try. I'm I doing this to late? Tanya.

[@LiveCoreStrong]

This is a great time to start, as long as your doctor cleared you to wear one. You'll get great results.

[@onentilalongkumer2494]

Hi im 1 month postpartum... will it work if i start now ?

[@bindute2277]

Hi mam...2 half months back I had a c section I m using a belt now....my question is using of belt while having food ,or sleeping is good or we should schedule apart from that time

[@LiveCoreStrong]

These are all great questions! This article helps explain what you should not do with a postpartum belly wrap. livecorestrong.com/9-things-you-should-never-do-with-a-postpartum-belly-wrap/

[@leahmukami1997]

I am I am 4 weeks post-natal and it's still help

[@kikiwilliams8929]

Is 2 years after birth too late? I had a c-section and I’m just now no longer feeling discomfort.

[@emilykowalczyk3485]

Why is this not more talked about for PP moms? 🙃 thanks for sharing!

[@reenaverma5770]

Very helpful video I am due on 13 July and I wanted to buy post-partum belly band but I don't know should I buy it now or after delivery? If now how to find out the correct size? Please help me i am very confused Thanks

[@makedayancey]

The one she recommends is in the description box. It’s one size fits all. She also answered your question about when to purchase in the video at 4:01

[@LiveCoreStrong]

Definitely buy it before you have your baby so you have the wrap when you leave the hospital (start wearing close to 2 days postpartum). The link to buy the product is in the description below my video.

[@nicolehugs7341]

If i gave birth 2 weeks ago is it too late to start wearjng 1?

[@mounicasabbithi3597]

I am 5th month postpartum can i use this now

[@vijayazende]

Pls advise in case normal delivery when we start to use this belly wrap( the same day when delivered the baby? ) and for how many days we should continue? I'm 2month and 15 days of postpartum... Will this help?

[@LiveCoreStrong]

Great question. This article will help answer all your questions. You can wear it every day. This is a great time in your postpartum recovery to start using it. Go for it! livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@lanawi5125]

I just started wearing it a week after giving birth, will it still benefit me or is it too late?

[@LiveCoreStrong]

You have plenty of time to wear it. You can start wearing it now up to 4 months postpartum.

[@ritakevrikian5037]

Can you sleep with the postpartum belt? Also does a shape wear garment do the same effect?

[@LiveCoreStrong]

Do not sleep with it. Let your skin breathe at night. Shape wear is not effective and doesn’t have the same compression in this situation.

[@dimpalrana2338]

I deliver baby 2 month ago...c section ..can I used belt now

[@OODevelopers]

Hi today is my fourth day after delivery. Can i start wearing it? How long should I wear it in a day? Can i wear while eating,? Ccan i wear it while sleeping? How many hours in a day to wear? Please respond. I did not find answers for these questions anywhere in KZbin. Everyone says how to wear and benifits of wearing but not when and how long in a day to wear it. I tried reading the links you posted in comments but they are not opening for me. Thanks. Please respond to my questions. Thanks a ton in advance

[@LiveCoreStrong]

I have all these questions on my blog www.livecorestrong.com. Search belly wraps. Here is the most helpful article: livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@christined9410]

Hi! I'm wondering what happens of you wear this while sitting down. You mentioned in another video that it tends to ride up and you have to pull it down. If one is sitting, wouldn't it ride up and/or put pressure on the wrong areas? Thanks for the helpful videos and info!

[@LiveCoreStrong]

It does ride up when sitting and the pressure is distributed evenly but it’s not as effective when sitting for longer periods of time with the wrap up high on your torso.

[@shilpasugathan7457]

I haven't used any belt aftr my 2 deliveries. Wil it help if i strt using now.

[@LiveCoreStrong]

It's best to use within the first 4 months after having a baby.

[@bersabehkebede566]

Hello doctor after c section delivery when do we start ?

[@LiveCoreStrong]

Great question, some doctors say right away while others want you to wait for the incision to heal. Please contact your doctor for approval before wearing.

[@zebashaikh1034]

M in 6th month cn i do this now? My first pregnancy

[@meganprotasio3875]

I tried to wear one with my first pregnancy and I felt like it caused a lot of pressure of things to feel pushed into my “pelvis” or vaginal area. So I stopped wearing it. Any tips for being more successful the 2nd time around ? I just do not want to trigger a prolapse

[@LiveCoreStrong]

I recommend wearing it for 30 min a day the first 3-5 days and slowly progressing from there. Your progression will definitely have to be slower, for example increase the time every 3-5 days instead of every day. Also, be sure to get an internal exam from your doctor to check for signs of possible prolapse. Monitor your symptoms carefully!

[@ebilicioustv2644]

This was exactly happening to me ... Felt my uterus bulging out my vagina alot so I stalled wearing the wrap now my belly looks big😔

[@bestpractices2412]

Does wearing it immediately after 2nd pregnancy help reduce the belly which was resulted after not wearing it post first pregnancy?

[@JessicaLopez-nj7bw]

Do you have to be in a specific diet? To get better results? Or anything too ? I’m 2 weeks pp

[@LiveCoreStrong]

I recommend for all women who are postpartum my Postpartum Ab Rehab Program. It helped me get to my pre-pregnancy weight after having 4 babies. You can check out details on it here: postpartumabs.com

[@mariafelix8071]

No just portion size do small workouts while having the 3in1 belly wrap on

[@mariafelix8071]

Im 3 months post partum and ive lost over 20 pounds from wearing it everyday

[@ricamaemagsino4184]

Hi it's almost 5 months since I gave birth, would this be effective or if not what's the best thing to do?

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@LiveCoreStrong]

Here’s another video that I think will help you: kzbin.info/www/bejne/fHmbh3mDpamVa9U

[@spoorthigowda1902]

Its been 2 months i got c section can i start now

[@divyasree3329]

I have used a cotton cloth for wrapping for 2months (whole day) I feel my tummy is normal .now I stopped using it.is their any chace to get back pain or any prblm in future.

[@LiveCoreStrong]

Be sure to do core strengthening exercises to prevent back pain. Try this exercise to start: kzbin.info/www/bejne/oWTUlHl3fdd4o6c

[@aliciaeke2316]

Hi,Can you start wearing this a day after your c section? What would you recommend. Thanks

[@LiveCoreStrong]

I recommend talking to your doctor. Most doctors recommend it within the first few weeks after C-section. It depends on the healing of your scar.

[@gardenngardenn4562]

I started wearing mine in the hospital the first day after my c section

[@gardenngardenn4562]

Been wearing it 24/7 for two weeks now still wearing it my nurses are the ones who gave it to me the day after the c section and told me to keep wearing it to keep everything in place and help with pain

[@aliciaeke2316]

@@gardenngardenn4562 does it help with getting your tummy back in shape? Im having my baby in a few weeks.

[@AmbarR626]

I’m due next Friday, via c-section. Should I invest in the product? I’ve seen alote of great reviews. I don’t know what size I am or what size to get?

[@bakeandcookwithhabibaj5317]

I had c section 3weeks ago and I use this since 1week

[@sheerahpabines2981]

Im on my 5th week of postpartum. Delivered my baby via C section (bikini cut).. how long should I wear the belly wrap if I start now?

[@LiveCoreStrong]

Congratulations on your baby. I typically say up until your baby is 4 months old.

[@kirangi92]

Will this belt help to heal diastic recti. I had diastic recti 2 yr back during pregnancy now i have 2 monrh baby will this belt help to reduce belly fat & diastic recti and will help in back pain as i used epidural during delivery thanku

[@LiveCoreStrong]

This will not completely fix Diastasis Recti. These exercises will: livecorestrong.com/11-diastasis-recti-core-exercises-for-your-postpartum-belly-video/

[@jazzellebelorio8434]

Can I use..While eating?..thankyou

[@LiveCoreStrong]

Yes, you can wear this while eating. Do not wear it while sleeping.

[@portiaamonoo4202]

Please this is my second CS and still feeling pains after 2 weeks. Is it safe to wear the wrap now ....am also scared of internal bleeding BCOS of the pains

[@jenabradley]

I highly recommend that you talk to your surgeon with these concerns

[@letty9130]

how are shape wear control panties? thank you 1 month postpartum i did get a c section

[@LiveCoreStrong]

I like those products but they do not have as much compression as a postpartum belly wrap. Doing both would be a good choice.

[@maribelgumpal8904]

Can i wear it while sleeping but will remove it during the day? I’m 47 days postpartum and back to work now, i could not wear it while working, so planning to wear it while sleeping.

[@LiveCoreStrong]

I usually don’t recommend wearing it while sleeping. I recommend wearing a wrap that is seamless and low profile to work or when you are home after work. Best recommendation is the Luxe Belly Wrap from Belly Bandit >>bit.ly/37WRMp4

[@mithran_fashion]

I used it today onwards.. Now one month completed.. Is it work for me or I'm late

[@LiveCoreStrong]

This is a great time to do it!!

[@eurielopez7108]

I had my c section 3weeks ago. How can i use this?

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@nishamandal20]

Its been 2.5 months of normal delivery I was not aware of belly wrap, will it be benefit now if start wrapping, please let me know. Still my belly is looks like 6 month pregnant

[@LiveCoreStrong]

Yes! Definitely give it a try. You’ll see great results.

[@Rhonazelle]

Im 3 months postpartum and I'm start wearing yesterday , my tummy is big

[@LiveCoreStrong]

How are your results so far?

[@sherwinaime]

What about wearing it a month after a c section. I wore it for a week after the 4hours but stopped because it make my c section hurt.

[@jenabradley]

Yes I recommend wearing it now. Also wear a tank top under the wrap for comfort.

[@ifylauren260]

Please how do I know what size to buy ??

[@LiveCoreStrong]

It’s one size fits all. If the wrap you choose has sizes, buy the size you were before becoming pregnant.

[@monicalorenareynellopez3764]

Hello, I have ten days postpartum, can I use it? Or it’s too late to get good results?

[@LiveCoreStrong]

Yes! Definitely. This is the recommended window of time to wear it: livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@LiveCoreStrong]

And congratulations on your new baby!

[@aminathioye1102]

Hi my daughter just turned 4 years old. I hate my fat belly.do you think I used belly wrap ?. I had c- section by the way

[@LiveCoreStrong]

If your daughter is 4 years old, a belly wrap would not work this far past delivery day. It’s most effective from 48 hours to 4 months postpartum.

[@aminathioye1102]

Live Core Strong thanks

[@LiveCoreStrong]

Amina thioye you’re welcome.

[@quinlivia]

It been 2 months since I delivered my baby naturally it it too late to start wearing the 3in1 belly wrap? I want my tummy to go down

[@LiveCoreStrong]

This is a great time to wear it. Go right ahead!

[@shubhikadam9685]

Hi dear, i am already 6 month postpartum- c section.. can i use it now. Please help 🙏🏻

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@samanthafletcher6856]

I am 7 weeks postpartum with a preemie. With him being in the nicu I totally spaced this belt. Am I to late to start?

[@LiveCoreStrong]

Yes, this is a great time to start wearing a belly wrap. Congratulations by the way on your new baby.

[@Zzk18]

My belly is lil bit bulging out i need a flat stomach so how long should i wear it

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@samiraahmed1409]

Hi my daughter is 4 months old I never used belly wrap as I had hemorrhoids and uterus tears. I am trying to wear it tomorrow because it's my first child and my belly looks like I am still pregnant. If I start wearing it now will it help me to be back as I was before pregnant please let me know thanks

[@LiveCoreStrong]

This is usually the time I recommend focusing on postpartum ab exercises. The wrap is not as beneficial this far out postpartum but if you have a wrap you can alway give it a try. I recommend watching my free training that is extremely helpful, Postpartum Abs 101: how to safely start postpartum ab exercises in less than 2 minutes a day: livecorestrong.com/class/

[@senorasolitaria7908]

Question: 2.5 months pp but belly still has the figure of the baby. My lower belly is round as if his head were still there and it doesn't hang, it's perky. I can't feel my abs yet to check for dr because it's squishy. How come my belly is perky round as if his head were there but other videos show women with bellies that look droopy?

[@LiveCoreStrong]

Great question. Your uterus may sit high and you may have DR. Nothing to worry about. I recommend wearing the wrap and doing postpartum ab exercises. I suggest starting with this free 45 min training: Postpartum Abs 101 livecorestrong.com/class/

[@meenatalks8278]

How long we can use this belt 1 year , mine is c section 3 months old my baby

[@LiveCoreStrong]

Yes, for a 3 month old baby, you can still wear this wrap.

[@motherof4540]

Is that if ur breastfeeding too?

[@angelicapatterson9638]

Is wearing it 7 weeks postpartum too far out to see results?

[@LiveCoreStrong]

This is the recommended window of time to wear it: livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@PriyaPriya-rz3gz]

Hii its abt 3rd month after my pregnancy shall i use this now

[@LiveCoreStrong]

Yes this is a good time. And start adding in safe postpartum ab exercises. See my channel for workouts

[@brittanyperkins2775]

@@LiveCoreStrong hello I didn’t know anything about postpartum belly wraps. I’m 5 months postpartum will the belly wraps still work ? I do have a little belly

[@brendataulealo7884]

I’ve never heard of belly band it’s been two years since I had my first child. Is it too late to start wearing one?

[@LiveCoreStrong]

Unfortunately, yes, it is too late. it’s best to be worn early after childbirth.

[@nailahislam9490]

Hi! I'm 3 months and 4 days post partum. Do you think its worth starting to wear a belly wrap this late?

[@LiveCoreStrong]

Your on the brink of the edge of it benefiting you. I would say invest in an inexpensive one and try it out.

[@mirembemariam9949]

Me too I'm 4months post portum but I promise my self starting by tomorrow insha Allah will try

[@tiffanysgottimetoday4589]

I’m 5 months postpartum and just started my diet change and workouts, I couldn’t wear it after birth at 6 weeks it was uncomfortable I plan on wearing it all day at work then switch to waist training then corset

[@jenabradley]

@@tiffanysgottimetoday4589 that’s a great plan!!

[@rdhariwal16]

If I wear it after one month of delivery will it still work ??

[@jenabradley]

This is a great time to wear it. Congratulations on your new baby.

[@ktacharya9173]

Can I use after 2months of my delivery??? Pls rpl

[@jenabradley]

Yes, this is a good time to start wearing a Postpartum Belly Wrap.

[@bindhukalai8465]

Now one and half year birth giving can I reduce my belly using postpartum belt

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@tamannayesmin7667]

My stomach size is 110 cm so which size will suits for me please let me i know...i don't know which one will be perfect for my body

[@LiveCoreStrong]

The one I have on is a “one size fits all”.

[@mibbrrahim]

i have 4 babies with normal delivery and dont know about this kind of belt so my younger baby is 4 years old .can i wear it and get result or am i so late to wear it kindly let me know coz im so worried about my belly fat and hips fat

[@jenabradley]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@Zzk18]

I am 4weeks postpartum i delivered a baby it was normal delivery so how long should i wrap it

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/ Congratulations on your new baby!!

[@kadramohamed8731]

I'm two weeks postpartum , is it too late yo to wear please?

[@LiveCoreStrong]

Nope, this is a great time. This is the recommended window of time to wear it: livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@south13baddie99]

Does this affect if you’re going to have a surgery after birth? I am getting my tubes removed about 6 weeks after giving birth.

[@LiveCoreStrong]

Start wearing the wrap from 2 days postpartum up until your surgery and then ask your surgeon when you are allowed to start wearing it again. Wear it up to 4 months postpartum.

[@south13baddie99]

@@LiveCoreStrong Okay! I will do that, thank you so much for the reply!!

[@south13baddie99]

@@LiveCoreStrong I had another question also, do you recommend wearing all pieces of the wrap or certain pieces during certain weeks?

[@LiveCoreStrong]

@@south13baddie99 you’re welcome!

[@LiveCoreStrong]

@@south13baddie99 another good question. I recommend wearing wrap 1 during week 1, wrap 1 and 2 during week 2 and wrap 1, 2 and 3 during week 3 and beyond. It’s a slow progression.

[@afifakath2230]

My baby is one year🤦‍♀️ the belt wasn't avaible here so I just got it. Can i still use it. I had a csec

[@Gladysamah.]

Ys you can I'm just starting to use mine now 2yrs plus csection postpartum

[@peggyopoku6538]

What kind are you guys using? My baby is 7 months

[@phoebs50]

​@@Gladysamah.how is it going for you? I'm one year post partum and wanna try it. I'm not expecting a flat belly but some reduction would be nice

[@Gladysamah.]

@phoebs50 It works. Go ahead and give it a try 😉

[@phoebs50]

@@Gladysamah. what do you recommend

[@ndipmaurineachere8386]

I didn't use the belly belt for my first and send child and now the third and two weeks postpartum will the belt help ?

[@amanadarm1859]

Id like to know this aswell

[@maleni6039]

Someone help Is it supposed to be on top of the incision?

[@LiveCoreStrong]

Wear a tank top underneath.

[@sanadanial1658]

Hey I’m 2 months 15 days postpartum how long should I need to wear the belt and do it will work?

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/. It will definitely work.

[@binterauph]

Hello, thank you for your video. I have worn the belt for 40 days for maximum 8 to 10 hours. Everything was going fine untill I took it off for 3 to 4 days. I can't seem to wear it back. When I wrap the belt my belly bulges out from below the chest and my back starts aching. I have followed on how to still my belly bugles out .... Please guide me.

[@LiveCoreStrong]

I recommend that you start wearing it one hour on day one, two hours on day two, three hours and day three, and so on. You have to build up the progression again to get your body to tolerate wearing it again. Try that for a week and let me know if that helps.

[@binterauph]

@@LiveCoreStrong Alright, I will try again. Thank you for your guidance. 😊

[@LiveCoreStrong]

Bintè Rauph you’re welcome. Please do check back with me to let me know how you are doing.

[@binterauph]

@@LiveCoreStrong Alhumdulilah. It's working! Thank you for your advise! :) My belly has started to shrink back again. It took me time to start wearing for longer period but now I can wear it easily for 8 to 11 hours. I'm planning to wear it to 3 to 4 month. That should right? As you have mentioned in your video? Lots of of Love for you. Very beneficial videos and tips!!!! 🥰🥰🥰

[@LiveCoreStrong]

@@binterauph oh that’s so great 😃 so proud of you for sticking with it and trusting in me. I’m glad it worked so well for you. I’m excited for your progress. And yes, 4 months postpartum is correct. You’re doing great! Love to stay in touch 😊

[@tejaswireddyteju6199]

Hai madam Iam 15 months postpartum can ii wear it now and how long should ineed to wear it

[@LiveCoreStrong]

Unfortunately you are past the recommended window of time to wear it.

[@sarithamithun3640]

Hi nw 7mnths since I had delivery now can I use belt r I am late.only middle bulge tummy

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it. I recommend trying this ab challenge: kzbin.info/www/bejne/qonMgJhnYrGJnK8

[@kajalhanda742]

I am 2.5 months now, and my tummy is still there, can i use this ?

[@jenabradley]

Yes, you most definitely can!! I recommend wearing it up to 4 months. Let me know how it goes and if you get good results from it. Congratulations on your new baby 😊

[@kajalhanda742]

Thanks a lot dear 😊

[@LiveCoreStrong]

@@kajalhanda742 you’re welcome!

[@beautyofnature9869]

I have 6 month old baby but i cant wear this belt can i wear this belt now??

[@jenabradley]

Unfortunately, you are past the recommended window of time I suggest wearing it.

[@saransaranya6434]

How many hours to use this belt

[@LiveCoreStrong]

Great question. This article will help answer all your questions. livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@loubnaelalami5641]

Hi thank you for everything I had a c section on 15 of May. I couldn't use the belt because of the surgery. Do you think it is still useful after 3 months of postpartum.

[@LiveCoreStrong]

Yes, using the belly wrap at 3 months postpartum is still beneficial. Plus these ab exercises and you’ll get the best results: livecorestrong.com/4-beginner-exercises-for-postpartum-core-recovery-and-diastasis-recti/

[@LiveCoreStrong]

Danica Ramillano these belly wraps are very beneficial after c sections but I recommend wearing it no longer than 12 hours a day to let your skin breath and your muscle work independently to get strong without the support from the brace. Let me know if you have any questions

[@humairariaz3769]

@@LiveCoreStrong when should we start wearing after c section???

[@LiveCoreStrong]

@@humairariaz3769 I recommend asking your doctor what he or she suggests. Some say right and some say wait until incision heals. Your doctor need to inspect your incision before giving approval.

[@ummusuhaib6374]

Hi... I delivered my baby last week... This is my 4th baby and I didn’t use any belt for my previous deliveries... Is it still helpful if I use this now? Will it reduce my postpartum belly???

[@LiveCoreStrong]

yes, it will definitely help with this baby. I highly recommend getting one.

[@ummusuhaib6374]

@@LiveCoreStrong thnx a lot... I’ll definitely try this

[@nondumisovilakazi5414]

Hi can I wear this belt after two monthts

[@jenabradley]

Yes! This is a great time to wear it!

[@rukb5711]

Can you wear the belly wrap whilst sleeping

[@LiveCoreStrong]

I do not recommend it. Check out this article for more tips on what not to do:livecorestrong.com/9-things-you-should-never-do-with-a-postpartum-belly-wrap/

[@tessastone9420]

Should you wear it while you eat?

[@melonyes7167]

Yes you can , you just can't wear it while sleeping

[@Alexandra-fw4rx]

Is 12 weeks too late to wear?? I had a C section

[@LiveCoreStrong]

I would start now. This is the recommended window of time to wear it: livecorestrong.com/how-long-should-you-wear-a-postpartum-belly-wrap/

[@arisaldivar]

I am 15 weeks postpartum and I just found out about this, is it too late to start wearing one?

[@LiveCoreStrong]

You are still in the window of time to see benefit from the wrap but at 4 months postpartum you will not get as good of results.

[@samararoper4920]

Is there any specific bands you suggest for c sections

[@LiveCoreStrong]

Yes, I highly recommend the Belly Bandit wraps, all are great but my favorite is the Luxe. They are seemless under the clothes so great for wearing out in public. Here is Belly Bandit’s site for shopping: shrsl.com/3ok90

[@sarojapriyadarshani6667]

I won't it .how much price.

[@LiveCoreStrong]

Less than $30 US, very affordable!

[@babyluv2298]

Can I still use those? I already gave birth. Were 8months

[@LiveCoreStrong]

Unfortunately you are past the window of time to wear it after giving birth.

[@ebilicioustv2644]

Oh no... I'm almost 5 months post partum n still exclusively breastfeeding ... Is it too late to start to wear a tummy wrap now?... I hate how my tummy looks 😟

[@LiveCoreStrong]

Unfortunately, you are past the recommended window of time I suggest wearing it. At this point I recommend postpartum ab exercises. Here’s a free guide you might like: Guide to Flat Postpartum Belly - live-core-strong.ck.page/c78ff4ab25