Do the hard work…

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🔵 Personal Instagram: / cultleaderhamza

[@victothetop865]

“It always seems impossible until it’s done” - Mandela

[@the1stman817]

Nelson Mandela?

[@oosthuizen2012]

A f*ck outta here Mandela is a criminal

[@basedabdu8653]

Mandela bombed a school-bus full of White children

[@Cheato]

@@the1stman817 too bad he was a communist bastard

[@happysausage1232]

@@the1stman817 Hiljson Mandela

[@Wiczi_]

"Do the hard work, especially when you don't feel like it" but bruh i fckin love hitting gym

[@postmodernjoe]

Lol same Meditation scares me however 😂

[@redeemable8741]

@@postmodernjoe HOW

[@postmodernjoe]

@@redeemable8741 it was exaggeration, it doesn’t actually scare me it’s just that I find it very hard to stick to

[@ju_leean]

@@postmodernjoe relatable

[@payedactor9177]

Then you gotta stop, duh

[@xdnob4241]

man where the kiss at? :(

[@user-zq7ul3dp8s]

This couldn't have been in better timing, I just finished my set and was looking for motivation

[@anwin4505]

Adonis is so invested in the present time he doesnt need external motivation .

[@drebious5125]

@@anwin4505 Adonis is a true chad

[@chrisamo5406]

χαιρε

[@user-zq7ul3dp8s]

@@chrisamo5406 καλησπέραν

[@amaanislam]

Look at Hamza man, so inspirational

[@m4hd1_]

Fr. Btw i get the flight reference

[@amaanislam]

“keep moving forward” -eren jaegar

[@shahailali2266]

best quote

[@manta6963]

HEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

[@houssemabbassi9063]

"keep moving forward..until my enemies are destroyed"

[@-.M.--]

Tatageyo

[@BestStreamerKlips]

dont ever say that corny ass shit again 😭

[@ronzaslavski4790]

Watching this while catching a breath mid run,the struggle continues

[@noahkhimasia6981]

I just ran my first half marathon! Thank you for the inspiration Hamza

[@FrankWithYAH]

On god when you do the hard work especially when you dont feel like it, you feel like a different being. 🏋️🔥

[@ArinTorosian]

Hamza going CRAZYYYY 🔥

[@ZeedDesign]

If conventional doesn't do it, sumo will. - Sun Tzu

[@urielcohen9251]

Hamza changed my life 💪💪

[@hamzasyed3294]

especially when you don't feel like it.

[@nick5396]

Thank you for this quote it’s helped me start my self improvement journey

[@louannebvb]

You're freaking strong adonis

[@reptiliangnome4188]

Hamza is the icon to every man in their 20s going through self improvement

[@barber798]

Didnt wanna workout but then i jumped roped for 30 minutes im so happy fuaaaaaaaarkkkk

[@thegeekaboveall2711]

damn that leg press has enough plates to feed an Asian family

[@cleanslate7375]

Doing it Hamza. On the channel. Let's go boys!

[@assassinscat9618]

Congrats on 400k

[@mysticthi3f924]

Gives fitness advice with deadlift form like that lmfao

[@mysticthi3f924]

Start with a higher hip height and create proper tension through the hamstrings so you dont have your hips rise before the weight leaves the floor bro.

[@wildheart3312]

Thank you very much Hamza I needed to hear that 😂😂

[@nichtfelixh2316]

Hard decisions Easy life Easy decisions Hard life

[@willyoub4162]

Inshallah bro.

[@6wade]

Real motivation right there

[@keeeelly333]

400k finally hell yeah brother 💪

[@vyphan8764]

I was watching this on my bed now i am commenting this in the gym thanks Hamza

[@Dika-lr6zt]

Especially when you don't feel like it

[@iBrenzy]

hitting a 4 x 4 on bench rn i'm obliterating this weight next set💯

[@icecoldblake7666]

i really been working on my legs like crazy.i might have small legs now but wait a year il have made progress because i put in the work!!!!!

[@Nikhil_7n]

I got my own version of it it's fabulous.

[@Void-cv2hb]

tbh yesterday was leg day for me and i just kept sayingmto myself things like " i dont have to do this " etc and when i finally did it it was actually very nice

[@redvodka1933]

after gym feeling when I didn't really feel like going is so amazing

[@quesadilla692]

Yo bro congrats on 400k!

[@ravagekyle7368]

been focusing on me and the gym, smiling and eye contact with the girls sense i found your videos and things only going to get better

[@Dinu-yw5ph]

almost at 400k lets gooo

[@fergushalligan1891]

Awesome Video

[@iBrenzy]

Percect timing no NAV😂🙌🏻

[@joeynugget8835]

Yessir!

[@Hayden22464]

sure thing sir

[@habuub.hamza8400]

…especially when you don’t feel like it!!!

[@amenishereforu5697]

399k almost

[@AdrianGonzalez-sd6mx]

Hamza the type of guy to do the hard work even when he doesn't want to

[@s8n923]

Sahara- Hensonn is the song

[@a1hs302]

“Do the hard work, especially when you don’t feel like it” 💋

[@Han-nk3io]

Doesnt apply to weight training . Aches and pain might catch up and boom injury.

[@viricyde]

180kg deadlift Hamza I see you 😏

[@BiggestMonkey]

Word 😈

[@Chosen-_-]

third one was hamza brother

[@Scalters]

Song is HENSONN - SAHARA

[@Iansarre]

Yah

[@goranpiric6615]

Proceeds to do it in sumo, still great job

[@adonisss1152]

Love the phonk

[@lorenzosteele2531]

Song?

[@donontario]

"Do the hard work especially when you don't feel like it 👄💋"

[@11kiki11]

would u ever consider doing a guided visualization on the channel? i think that would be super cool and you'd have a edge from all the traditional meditation vids. could probs be a catalyst for people to acc start meditating.

[@chaoticresonance9830]

Song name? Edit: It's "HENSONN - SAHARA". Thank you Kurkle.

[@joeymamba2575]

Leg pressing 740 is crazy

[@barhum5765]

I literally searched zigu bigule and your vid still got shown to me . Stop reminding me that I am wasting my time 😂😂😂

[@ackreikthecouncils.6449]

Henson Sahara was a good choice

[@daddyjokes8047]

❤️❤️

[@D._.3NO]

VALUE YOUR TIME, THEN YOU'LL HAVE MORE FOR YOURSELF :JESSE

[@thedigitalnomaddream460]

Do your last reps! It gives you discipline!

[@rokturi]

leg muscle where?

[@A_Man096]

yessss

[@IsraelMagalhaes-tq9gj]

Bro, he could've used the audio of you saying that, would be awesome not gonna lie lol

[@fatskyrimnerd3975]

Anyone know what music this is?

[@KociembaGracz]

today i made my first 160kg deadlift

[@Krisir]

*Mwah*

[@bigphoenix7640]

Henson -Sahara song

[@phonix-gy5ol]

Me in ramadan:oke

[@elpapikush538]

Song ?

[@adrianpawejachimowicz5014]

But the hardwork is the diet tbh not the gym

[@FOXTR0T1]

Becky comes dress as her normal self “Becky your name doesn’t start with... oooohhh..”

[@brockhuffaker4361]

based

[@boardasf699]

Is that 800 pound leg press??

[@Balsieur]

His legs look long he should join track

[@hidden1865]

What is the name of this song ? Lord please

[@Scalters]

HENSONN - SAHARA

[@marcgdr7038]

Take cold showers. The most unnecessary but also hardest work you can do.

[@danlightowler4259]

What are your max lifts?

[@ARYANJCE]

ADONISSSSS😍😍

[@sumrandomguy4860]

How much do you lift hamza?

[@Marcshaww]

Ik my body’s nothing like urs and this will get some hate but ur lacking on calves my man

[@jaysneddon5095]

Hamza I know I didn’t see sumo 👀

[@eldontyrell4361]

Song name?

[@onehotcrocc.3268]

💋

[@user-dy2cg3hj6m]

Song name

[@evolgenius1150]

Please tell me those are kilos

[@tirth5193]

How?

[@Aka-xi1qh]

Name of this song/bgm..?

[@amend5504]

What is the song?

[@Scalters]

HENSONN - SAHARA

[@MauroDelCore]

Where is the kiss? XD

[@hughessmongus5332]

song?

[@Scalters]

HENSONN - SAHARA

[@aks9545]

How much is your total?

[@natif4214]

song name

[@Scalters]

HENSONN - SAHARA

[@MrReaver55]

Funnily enough aren't these the workouts your hurt yourself in?

[@elliotvasquez1644]

Yo what is the song

[@Scalters]

HENSONN - SAHARA

[@elliotvasquez1644]

Thanks

[@808wave_]

8

[@aymanl2279]

Become adonis.

[@aryanmoradi4463]

What's the song's name?

[@Scalters]

HENSONN - SAHARA

[@aryanmoradi4463]

@@Scalters THANKS!

[@Scalters]

@@aryanmoradi4463 No Problem!

[@TheCheat-22]

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