Do These 5 Stretches EVERY Morning Before Getting Out Of Bed!

  Рет қаралды 912

MOVE with Dr. Mike

MOVE with Dr. Mike

Күн бұрын

Пікірлер: 6
@janmikus185
@janmikus185 4 ай бұрын
Simple, but really helpful for this old gardener. Thank you!
@MovewithDrMike
@MovewithDrMike 4 ай бұрын
Thank you for watching and for taking the time to comment! I’m happy this video was informative for you!!
@stef3565
@stef3565 26 күн бұрын
Great video and stretches!! I am 10 weeks PO TKR.
@MovewithDrMike
@MovewithDrMike 26 күн бұрын
Thanks for taking the time to comment! I’m glad you enjoyed this video! These are some of my favorite!
@debbiec6216
@debbiec6216 4 ай бұрын
I have osteoarthritis throughout the joints .
@MovewithDrMike
@MovewithDrMike 4 ай бұрын
Thank you for watching! Mobility will be important for you then!
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