Do this 1 exercise for stronger Karate stances

  Рет қаралды 4,127

John Gardiner

John Gardiner

2 ай бұрын

#karate #martialarts #shotokan #karatetechniques #kata #training #kicks #kumite #sparring

Пікірлер: 20
@johntay3831
@johntay3831 2 ай бұрын
Sensei John looks so ripped everyone thinks he’s from kyokushinkai. Anyways don’t forget isometric training like kiba dachi, zenkutsu dachi. Isometrics are good at making your body bulletproof and solid.
@joeblogs-vx4ep
@joeblogs-vx4ep 2 ай бұрын
Excellent tutorial Sensei John 👍 I'll definitely be trying this drill Thankyou for sharing 👍
@lancecahill5486
@lancecahill5486 2 ай бұрын
We do this same exercise as part of our routine in our dojo. It works !!
@slingshotshooter7536
@slingshotshooter7536 2 ай бұрын
john please show the foot position for hitting hook kicks with the heel also it would be helpful if you do a video and show that for every kick , what part of the feet do you hit with and do you pull back the toes etc
@jkgardiner
@jkgardiner 2 ай бұрын
I'll try to do something on this soon
@user-jn4zd8rh4d
@user-jn4zd8rh4d 2 ай бұрын
Please tell us how to block hooking kicks.
@jkgardiner
@jkgardiner 2 ай бұрын
Move inside them, close the kick down.
@ShivamTiwari11582
@ShivamTiwari11582 2 ай бұрын
Sir I want To learn Kyukoshin Karate but In Here there is no facility for that so How can I start to train For Kyukoshin Karate Please reply I really Want to know
@cokom100
@cokom100 2 ай бұрын
Search Kyokushin dojo near your city and start to practice
@ShivamTiwari11582
@ShivamTiwari11582 2 ай бұрын
@@cokom100 thats the problem In My city no one teaches genuine Kyukoshin Karate So I don't have access to any Coaching
@dumitriuflorentina6137
@dumitriuflorentina6137 2 ай бұрын
DO THIS 1 EXERCISE FOR STRONGER KARATE STANCES
@cokom100
@cokom100 2 ай бұрын
@@ShivamTiwari11582i'm sory,where you from ? You can training other style such goju ryu
@DrakenYeager
@DrakenYeager 2 ай бұрын
This channel is shotokan
@Belo20
@Belo20 2 ай бұрын
Osu!!!
@turkoglutur
@turkoglutur 2 ай бұрын
Kyokushinkai👊 osu
@HappyHealthyKarate-Do
@HappyHealthyKarate-Do 2 ай бұрын
This is a Shotokan channel...
@shokster
@shokster 2 ай бұрын
I guess I should add split squats back into my workout plan then 🥲😂
@jkgardiner
@jkgardiner 2 ай бұрын
I rotate them in and out of my programme
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