Do This 20 Min Yoga Flow To Release & Let Go Tension & Anxiety

Yoga set to music you know and love?! Hello Fleetwood Mac, SIGN ME UP! Join me Gina B on the mat today where I invite you to bring the intention of letting go. Letting go of your day, letting go of your thoughts and allowing just 20 minutes of space.
I hope you'll enjoy taking the time for you today in this practice 🙏🏼
#YogaPractice #Yoga #AtHomeWorkout
Keep the workout motivation going with this workout:👇🏼
• Express Flow Up To The...
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KZbin ➡️ / @uptothebeatfit
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
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Welcome to the Up To The Beat KZbin channel where you’ll unlock a world of free weekly dance-inspired workouts that are meticulously crafted by me, Gina B, to keep you moving and motivated.
Each session is beat-driven, ensuring that every step, jump, and shimmy is perfectly synced to the music, making fitness feel like a joyous celebration. Whether you're a seasoned dancer or taking your first steps on the dance floor, our workouts are tailored to suit all levels and abilities. By subscribing, you'll gain access to a vibrant community of like-minded individuals who share a passion for movement, empowerment, and self-discovery. Join me today, and dance your way to a healthier, happier you!
#uptothebeat #uptothebeatfit #ginab #athomeworkouts #dancefitness

[@mcandsc2024]

Beautiful Gina, thank you!!

[@joanns2681]

Nice practice

[@uptothebeatfit]

Thank you!

[@ksuelikespink]

Excellent. This news one of the best flows you have put out Gina. Very well done. Thank you so much!!! ❤

[@judya8392]

Ahhhhhh, this was 100% BLISS!!!! I LOVED IT!!! Music was incredible and this flow so amazing!!!!!!! Thank you, Gina!!!❤❤❤❤

[@DBbalanced]

Thank you I loved this !

[@CreightonChaney-io4xv]

Gina B please do more yoga routines 🖤

[@christinaanastasi3258]

❤loved and needed to let go. My favorite workout. Thank you Gina!

[@kellypantaleoni5166]

I’ve forgotten how much I afore your flows! Thank you for this gift ❤

[@uptothebeatfit]

You're so so welcome xo

[@Robinett973]

I loved this so much! I felt fabulous during and after. Thank you!

[@uptothebeatfit]

🥳🥳

[@mindi4992]

Please more of these yoga inspired workouts been really depressed and not wanting to workout. Since I saw this it was gentle enough to want to follow through and it was the healing I needed thank you so much and I hope there will be more of these I can keep up with ❤💖

[@uptothebeatfit]

Grateful to help you in this challenging time ☺️☺️☺️

[@jenniferc479]

Thank you! This was beautiful! 💗

[@uptothebeatfit]

Glad you enjoyed it!

[@uptothebeatfit]

So glad to hear you enjoyed this one 💖

[@flickphillips7892]

Loved this yoga session ❤

[@ilovebooksalot]

Thank you so much Gina B! Loved this flow and seeing this side of you! This was perfect- I was out for 14 hours straight yesterday and carrying a lot, so this helped with all those sore areas!

[@uptothebeatfit]

Happy to help you get you flowing 💖💜

[@jaymielee6160]

Thank you Gina! So beautiful.

[@uptothebeatfit]

Glad you enjoyed it ☺️

[@saskiak989]

OMG Gina! It seems like you knew exactly what I needed today! Thank you for your great videos 💖

[@uptothebeatfit]

Perfect!

[@annejackson1349]

Absolutely love this, best yoga session I've tried!!!!! Thank you Gina!🥰

[@uptothebeatfit]

I love bringing more mindful movement to your workout schedule

[@shannonparker4008]

I did this workout last night before I went to bed. It was so relaxing. Is there any possibilities of doing more of these when you're up to it? The music fit so well. It was amazing!! Thank you, Gina B.❤❤

[@uptothebeatfit]

I have more coming! I also have more flows on the channel, have you checked them out?

[@shannonparker4008]

@@uptothebeatfit I have checked out a couple. Thank you. You actually got me into liking yoga. ❤️❤️❤️

[@Natalie-wellbeing-guidance]

Loved this very relaxing.

[@uptothebeatfit]

Thank you! 😊

[@marcossabinogloria3440]

Top o exercício parabéns Gina b ❤❤❤

[@sedenalemdar5103]

❤❤❤

[@LibLadyB]

I loved the version of LANDSLIDE on this! Artist, please? ❤