BOOST YOUR ENERGY! 20 Min Fun Walking Workout

If you are feeling tired, lethargic or just uninspired then this is the exact workout you NEED! I am about to get your energy HIGH in this 20 minute energy boost walk! We're starting off with a warm up and I've left it without a cool down so that you can continue moving if you wish! Let's do this 💪🏼
#DanceWorkout #AtHomeWorkout
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⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Thank you for choosing to work out with me! Gina B. 💖💖💖

[@kathryngillis-gleason3018]

This was soo fun….I’m almost past boosted walks (I’m somewhere in my70s…gave up BDays long ago😉) so these medium paced walks are perfect for me…thanks Gina ….you keep me strong for my family and myself.

[@PhillyGirl-pt3vq]

Great! That’s wonderful! ❤️👏🏻👏🏻

[@uptothebeatfit]

You got this!

[@jenniferhoke9181]

This is just what I needed! I haven’t been working out and this was perfect!

[@uptothebeatfit]

Yayyy awesome feedback

[@RosieWildling]

I am finally getting around to this one as part of the October calendar. Loved it and it was so needed, I forget how much I need these workouts just for a bit of 'me' time. Thank you.

[@uptothebeatfit]

Yes to giving back to yourself!

[@Thosemathmoms]

Love this workout! Do it twice a week!!!!

[@krymsonshenk6050]

This was so fun and got me quite sweaty without being exhausted, thank you

[@philipcarman1362]

Loved this - a great start to the workout . You always make it fun

[@uptothebeatfit]

Yayy thanks so much!

[@aligtr2411]

This was so awesome!! I truly had a party in my house. Stomp is one of my favorite songs. ❤❤

[@uptothebeatfit]

Haha yessss love this!

[@marcossabinogloria3440]

Que exercício top eu amei parabéns Gina b ❤❤❤

[@chloe.anne.]

That was so uplifting and so fun! Loved it ♡

[@kerrilazarovits9502]

Great mood booster! Thank you!!❤

[@uptothebeatfit]

Happy to help you get those endorphins flowing 💖💜

[@Lsu_fan]

THIS WAS ON FIRE!!!!!!!!!!! LOVED IT!!! Also Gina, Could you do a "No place like you" by Maddie and Tae cooldown? That would be epic! Thanks!!!

[@Alisa.alias111]

Thanks Gina, for such a fun and energetic workout. 👌🏾👍🏾❤

[@laurencedispaux4647]

This had me smiling all the way through (and I did the workout 4 times in the last 2 days:):):). Awesome music and so much fun! Easy but energizing moves, a great mood-booster too! Thank you from Switzerland!

[@KaylaButterfly1]

Where did you get those leggings? I LOVE them!!!

[@RosieWildling]

Thank you for this one! I really needed to get my steps up today!💗

[@jackieellicott7447]

What a great class. Where do you get your music? I teach also.

[@paulien8697]

It's a pity you opened up to New Age ideas, 'sending energy' and calling on people to open up to receive through their postures. I just want to warn you that these things seem light but come from the darkness. The same counts for yoga. I only want to receive energy and love from the God who created me. Thanks for all your cheerful motivational workout videos, they've helped me a lot, and goodbye! Jesus loves you Gina! ❤❤❤

[@bronhi]

It's a pity that your lot are so brainwashed that you see evil where it doesn't exist, but stay mute when it does 😔

[@PhillyGirl-pt3vq]

👋🏻This is great but nothing new, for me anyway. I put the music 🎶 on and just go with it!!! But this looks fun to do too!! ❤️💐👏🏻👏🏻 BTW , I subscribed! 😅

[@uptothebeatfit]

Welcome to my channel!!!!

[@joanns2681]

Ooh, perfect timing

[@elaineelphick2998]

Super awesome ❤❤❤ thanks hon

[@michelekalish2091]

i always loved your workouts thanks for sharing hugs `michele

[@uptothebeatfit]

Glad you like them!

[@ninaabrio832]

👍 Awesome❤ very motivating Thank you Gina ❤

[@uptothebeatfit]

You are so welcome!

[@ka_ja]

Thx❤❤❤ It was amazing 😊

[@kedmonds2123]

Thank You for this walk and the sunshine outside!! Today, right now, it is pitch black, almost like nighttime with thunderstorms! So I needed that sun!! Also thank you for your Sunny, Fun and Happy disposition!! You always make working out so much fun!! Thank You!!!

[@beverlycadien4429]

That was energizing 🎉Loved everything, your outfit, the music selection, and of course the workout❤

[@Natalie-wellbeing-guidance]

That was knackering, but even though it’s morning it is hot at 24 degrees so probably why I am sweating more as well, loved the mix of 🎶 songs some older some newer songs.

[@reneehamilton1472]

You are so right about the pets watching except mine are like your doing that walking jumpy thing mum, let's play ball!

[@dharliemungcal44]

Ms. Gina thank you for your fun and boosting energy dance exercise. More of this please.

[@kellypantaleoni5166]

I may not be feeling🎉🎉🎉🎉 due to little sleep but this felt good in my body today❤ And my mind because I lowered my movements yet still moved❤

[@katherinestreeter6806]

so fun I did it twice!

[@gaildietz1329]

Smile it changes your mood! Love it. Hugs from 🇨🇦

[@magorzatakonarska1378]

Najlepszy:-))))))

[@robinkay9024]

Well WooHoo! That one got my blood moving. Thanks for the excellent start to my day.

[@valerienagorski6580]

Thanks for this very fun an energetic walk!

[@patcolletta5075]

My husband is not a dancer but I know I always have you to dance with. Thanks!

[@sedenalemdar5103]

❤❤❤

[@ewelinawesoowska2733]

❤

[@annemariemometto6921]

merci

[@pamelaparr7088]

You go girl! Unfortunately, I did this in 99 degree weather, even with the a/c on, couldn’t quite get your energy! I did enjoy your enthusiasm. I’ll try again on a cool morning. 😁 Congrats on the baby, if I didn’t know, I wouldn’t know, ya know? 🥳

[@uptothebeatfit]

THANK YOU!!!!

[@beverlycadien4429]

Love you Gina. You’re always so positive and encouraging. I can always count on you when I need to reach my daily 11k steps goal. “I Want to Praise You”🎉🎉

[@uptothebeatfit]

YESSS!

[@joynavalkar777]

With you since 5 yrs now.. Keep going Gina. Many are healed because of you .. I'm 49 yrs old.. It's great working out with you as all my childhood songs are covered up along with a fabulous workout.. God bless you..

[@uptothebeatfit]

Honoured to read this xxx

[@Crystaline444]

This is a mood-boosting AND energy-boosting walk! Thank you, Gina! I love it! Celestial, at the end, was a cherry on top of some great song choices.

[@uptothebeatfit]

Yes and YES!

[@lisadoxtator4493]

Awesome! Just what I needdd to get going!

[@noralasher3003]

This one was really fun! I always like when you add in the side steps to break up the walking. Thanks for another great workout!

[@uptothebeatfit]

Thank you lovely!

[@73topforever]

Thank you!! Great track, Great VIBE, lifting energy🤩

[@uptothebeatfit]

My pleasure!

[@sarahashwoodsbooks]

Perfect uobeat energy boost!

[@pattyalabarce562]

Great song selection! This indeed boosts the energy... the best way to start my Friday!

[@uptothebeatfit]

Happy to help you get your mood boost 💖💜

[@ilovebooksalot]

Just what I needed! Thank you!

[@lynnjackson4940]

Absolutely loved it ❤🎉

[@sloanepeterson6241]

Definitely felt energized after this! Thank you

[@uptothebeatfit]

Great job!

[@bryonynesbitt4119]

This was a great workout. Short but on fire 🔥 thanks Gina ❤

[@uptothebeatfit]

Glad you liked it!!

[@corideleon9732]

L O V E :)

[@uptothebeatfit]

💜💜💜

[@morgan9277]

Thank you! So fun!