BOOST YOUR ENERGY! 20 Min Fun Walking Workout

  Рет қаралды 40,461

Up to the BEat Fit

Up to the BEat Fit

Күн бұрын

Пікірлер: 74
@carmenvega3143
@carmenvega3143 2 ай бұрын
another great workout. You are the energizer bunny!!!!
@Thosemathmoms
@Thosemathmoms 3 ай бұрын
Love this workout! Do it twice a week!!!!
@kerrilazarovits9502
@kerrilazarovits9502 8 ай бұрын
Great mood booster! Thank you!!❤
@uptothebeatfit
@uptothebeatfit 7 ай бұрын
Happy to help you get those endorphins flowing 💖💜
@philipcarman1362
@philipcarman1362 Жыл бұрын
Loved this - a great start to the workout . You always make it fun
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yayy thanks so much!
@kathryngillis-gleason3018
@kathryngillis-gleason3018 6 ай бұрын
This was soo fun….I’m almost past boosted walks (I’m somewhere in my70s…gave up BDays long ago😉) so these medium paced walks are perfect for me…thanks Gina ….you keep me strong for my family and myself.
@PhillyGirl-pt3vq
@PhillyGirl-pt3vq 6 ай бұрын
Great! That’s wonderful! ❤️👏🏻👏🏻
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
You got this!
@jenniferhoke9181
@jenniferhoke9181 Жыл бұрын
This is just what I needed! I haven’t been working out and this was perfect!
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yayyy awesome feedback
@chloe.anne.
@chloe.anne. 5 ай бұрын
That was so uplifting and so fun! Loved it ♡
@aligtr2411
@aligtr2411 Жыл бұрын
This was so awesome!! I truly had a party in my house. Stomp is one of my favorite songs. ❤❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Haha yessss love this!
@krymsonshenk6050
@krymsonshenk6050 4 ай бұрын
This was so fun and got me quite sweaty without being exhausted, thank you
@Alisa.alias111
@Alisa.alias111 6 ай бұрын
Thanks Gina, for such a fun and energetic workout. 👌🏾👍🏾❤
@marcossabinogloria3440
@marcossabinogloria3440 6 ай бұрын
Que exercício top eu amei parabéns Gina b ❤❤❤
@joanns2681
@joanns2681 6 ай бұрын
Ooh, perfect timing
@RosieWildling
@RosieWildling Жыл бұрын
I am finally getting around to this one as part of the October calendar. Loved it and it was so needed, I forget how much I need these workouts just for a bit of 'me' time. Thank you.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yes to giving back to yourself!
@patcolletta5075
@patcolletta5075 6 ай бұрын
My husband is not a dancer but I know I always have you to dance with. Thanks!
@RosieWildling
@RosieWildling 4 ай бұрын
Thank you for this one! I really needed to get my steps up today!💗
@robinkay9024
@robinkay9024 6 ай бұрын
Well WooHoo! That one got my blood moving. Thanks for the excellent start to my day.
@sarahashwoodsbooks
@sarahashwoodsbooks 5 ай бұрын
Perfect uobeat energy boost!
@pattyalabarce562
@pattyalabarce562 5 ай бұрын
Great song selection! This indeed boosts the energy... the best way to start my Friday!
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Happy to help you get your mood boost 💖💜
@katherinestreeter6806
@katherinestreeter6806 5 ай бұрын
so fun I did it twice!
@AshwoodGirl
@AshwoodGirl 6 ай бұрын
THIS WAS ON FIRE!!!!!!!!!!! LOVED IT!!! Also Gina, Could you do a "No place like you" by Maddie and Tae cooldown? That would be epic! Thanks!!!
@gaildietz1329
@gaildietz1329 6 ай бұрын
Smile it changes your mood! Love it. Hugs from 🇨🇦
@laurencedispaux4647
@laurencedispaux4647 4 ай бұрын
This had me smiling all the way through (and I did the workout 4 times in the last 2 days:):):). Awesome music and so much fun! Easy but energizing moves, a great mood-booster too! Thank you from Switzerland!
@kedmonds2123
@kedmonds2123 6 ай бұрын
Thank You for this walk and the sunshine outside!! Today, right now, it is pitch black, almost like nighttime with thunderstorms! So I needed that sun!! Also thank you for your Sunny, Fun and Happy disposition!! You always make working out so much fun!! Thank You!!!
@valerienagorski6580
@valerienagorski6580 6 ай бұрын
Thanks for this very fun an energetic walk!
@elaineelphick2998
@elaineelphick2998 5 ай бұрын
Super awesome ❤❤❤ thanks hon
@reneehamilton1472
@reneehamilton1472 6 ай бұрын
You are so right about the pets watching except mine are like your doing that walking jumpy thing mum, let's play ball!
@lisadoxtator4493
@lisadoxtator4493 6 ай бұрын
Awesome! Just what I needdd to get going!
@annemariemometto6921
@annemariemometto6921 5 ай бұрын
merci
@kellypantaleoni5166
@kellypantaleoni5166 6 ай бұрын
I may not be feeling🎉🎉🎉🎉 due to little sleep but this felt good in my body today❤ And my mind because I lowered my movements yet still moved❤
@Natalie-wellbeing-guidance
@Natalie-wellbeing-guidance 6 ай бұрын
That was knackering, but even though it’s morning it is hot at 24 degrees so probably why I am sweating more as well, loved the mix of 🎶 songs some older some newer songs.
@noralasher3003
@noralasher3003 6 ай бұрын
This one was really fun! I always like when you add in the side steps to break up the walking. Thanks for another great workout!
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Thank you lovely!
@beverlycadien4429
@beverlycadien4429 6 ай бұрын
That was energizing 🎉Loved everything, your outfit, the music selection, and of course the workout❤
@ilovebooksalot
@ilovebooksalot 6 ай бұрын
Just what I needed! Thank you!
@beverlycadien4429
@beverlycadien4429 5 ай бұрын
Love you Gina. You’re always so positive and encouraging. I can always count on you when I need to reach my daily 11k steps goal. “I Want to Praise You”🎉🎉
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
YESSS!
@Crystaline444
@Crystaline444 6 ай бұрын
This is a mood-boosting AND energy-boosting walk! Thank you, Gina! I love it! Celestial, at the end, was a cherry on top of some great song choices.
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Yes and YES!
@bryonynesbitt4119
@bryonynesbitt4119 6 ай бұрын
This was a great workout. Short but on fire 🔥 thanks Gina ❤
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Glad you liked it!!
@jackieellicott7447
@jackieellicott7447 5 ай бұрын
What a great class. Where do you get your music? I teach also.
@ka_ja
@ka_ja 6 ай бұрын
Thx❤❤❤ It was amazing 😊
@73topforever
@73topforever 6 ай бұрын
Thank you!! Great track, Great VIBE, lifting energy🤩
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
My pleasure!
@sloanepeterson6241
@sloanepeterson6241 6 ай бұрын
Definitely felt energized after this! Thank you
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Great job!
@ninaabrio832
@ninaabrio832 6 ай бұрын
👍 Awesome❤ very motivating Thank you Gina ❤
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
You are so welcome!
@lynnjackson4940
@lynnjackson4940 6 ай бұрын
Absolutely loved it ❤🎉
@pamelaparr7088
@pamelaparr7088 6 ай бұрын
You go girl! Unfortunately, I did this in 99 degree weather, even with the a/c on, couldn’t quite get your energy! I did enjoy your enthusiasm. I’ll try again on a cool morning. 😁 Congrats on the baby, if I didn’t know, I wouldn’t know, ya know? 🥳
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
THANK YOU!!!!
@magorzatakonarska1378
@magorzatakonarska1378 4 ай бұрын
Najlepszy:-))))))
@joynavalkar777
@joynavalkar777 6 ай бұрын
With you since 5 yrs now.. Keep going Gina. Many are healed because of you .. I'm 49 yrs old.. It's great working out with you as all my childhood songs are covered up along with a fabulous workout.. God bless you..
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Honoured to read this xxx
@michelekalish2091
@michelekalish2091 6 ай бұрын
i always loved your workouts thanks for sharing hugs `michele
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Glad you like them!
@morgan9277
@morgan9277 5 ай бұрын
Thank you! So fun!
@PhillyGirl-pt3vq
@PhillyGirl-pt3vq 6 ай бұрын
👋🏻This is great but nothing new, for me anyway. I put the music 🎶 on and just go with it!!! But this looks fun to do too!! ❤️💐👏🏻👏🏻 BTW , I subscribed! 😅
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
Welcome to my channel!!!!
@KaylaButterfly1
@KaylaButterfly1 6 ай бұрын
Where did you get those leggings? I LOVE them!!!
@sedenalemdar5103
@sedenalemdar5103 6 ай бұрын
❤❤❤
@ewelinawesoowska2733
@ewelinawesoowska2733 6 ай бұрын
@CmeNow1115
@CmeNow1115 5 ай бұрын
L O V E :)
@uptothebeatfit
@uptothebeatfit 5 ай бұрын
💜💜💜
@paulien8697
@paulien8697 5 ай бұрын
It's a pity you opened up to New Age ideas, 'sending energy' and calling on people to open up to receive through their postures. I just want to warn you that these things seem light but come from the darkness. The same counts for yoga. I only want to receive energy and love from the God who created me. Thanks for all your cheerful motivational workout videos, they've helped me a lot, and goodbye! Jesus loves you Gina! ❤❤❤
@bronhi
@bronhi 4 ай бұрын
It's a pity that your lot are so brainwashed that you see evil where it doesn't exist, but stay mute when it does 😔
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