Do This For Instant Chronic Pain Relief - Manage Chronic Pain - Dr.Berg

[@dvsupreme6883]

Im a 19 year medically retired veteran, with an equally traumatic mental and physical life before and after my service. Im talking unbelievable stories like witnessing my sister being kidnapped at age 6 to burying 7 people, 1 of which was my uncle/father figure, in a single year. I had a blast from an explosion and in 2008 on my third tour I was run over by my own gun truck HMMVV. I simply cannot even begin to describe everything but what I wouldn’t give to have a Dr like you help me. Daily chronic pain on top of being mentally defeated has me contemplating throwing in the towel every day. I just cannot fathom the rest of my life looking fine to the world, but dead inside. I’ll never be able to recover mentally if I cannot even function daily due to my chronic pain. Im strong, always been. Im still doing my best but due to my lack of ever failing at anything I fear that i’ll keep pushing until I simply cannot anymore.

[@anfieldreds_1892]

praying for you brother. was your sister ever found? Sad to hear this. Praying God’s touch on your life 🙏🏿

[@breesechick]

I'm sending you love and prayers. Just keep breathing and trying to put one foot in front of the other so to speak.

[@Hopscotch_24]

Thank you for your sacrifice. You are really paying for it and I’m so sorry. Prayers for healing, relief, ability, comfort and more than enough courage to keep going. I’ve had to live one day at a time and down to 1 hour at a time. I thank you for your service and sharing your story. Godspeed. 🫡🙏👊 Hang in there, friend. Good vibes…

[@LupusPositiveLife]

Finally a doctor that cares enough to talk about pain

[@kayfletcher871]

Yesssss THANK GOD FOR DR. BERG😊

[@petercharles6718]

its helpful i think so

[@kinga-635]

@@kayfletcher871 Does he mean 40 , 000 iu daily ?

[@taraxxxxxxxx]

You do deserve the title 'DOCTOR', one who truly adheres to the Hippocratic Oath. I only wish I had discovered your videos earlier.

[@gottaluvlinda]

Wooow! Awesome info! Also, my dad was a naturopath and reflexologist... that thing about doing it on the opposite side is something he taught me as a kid. Which just confirms your own discovery. Your videos are brilliant. I love the detail you go into in exposing stuff. Thank u so much

[@meimeima6567]

Every video that is made by Dr. Eric Berg is a proof of unconditional love, is what a Real Doctor does. So much love! Glad to have you here!

[@keithlebeau2693]

I have both post surgery and injury that has kept me in different levels of chronic pain, 6 to 8 on pain chart. After so many medical consultations,remedies and pain killers never giving any lasting relief I began keto and fasting and now carnivore over the past year. I have lost over 100 pds and my pain has almost gone away completely, it’s truly a miracle and totally changed my life. I have been watching you Dr. Berg from day one and I thank you from the bottom of my heart. Your words are gospel in our house. Love Karen too.

[@parism5212]

I wish I had your will power Keith to change my life. I am living with chronic pain

[@keithlebeau2693]

Paris M . Paris you can do this!!! I started by educating myself with the Keto lifestyle. I watched 100’s of you tube videos and finally tried to implement small steps into my life. After a few weeks things got easier and then I started Intermitten fasting which opened everything with the lifestyle changes that are needed. You can do it!!! Not living with pain drives me everyday to keep sugar and carbs out of my life.

[@commonconservative7551]

Keith you did not mention if you had prayed to God for help.

[@burnychaplin4601]

He's definitely a good guy and has a boatload of knowledge

[@jewelleryaddict]

I had a professor in a biology/ health education college class years ago that said same thing, to work on opposite side or muscle if experiencing pain or problem somewhere. Because opposite muscle will work harder to compensate for problem on other side. Great minds. It does work!

[@BreDawg714]

While day drinking a drunk at a bar told me the same thing, imagine that? Mind.Blown.

[@jewelleryaddict]

@@BreDawg714 maybe time for a little A.A??

[@BreDawg714]

@@jewelleryaddict how dare you.

[@jewelleryaddict]

@@BreDawg714 lets see wasted day drinking talking to drunks? maybe someone there needs help, there didnt say whom? (you or the drunk) why take offense if none is needed?

[@BreDawg714]

@@jewelleryaddict it was sarcasm I’m not all wound up and taking steps everyday to keep it loose. Hang loose 🤙🏻

[@kevinkeltic8299]

Absolutely the most amazing man I know. God bless you, Dr. Berg. With every video I watch I just love you even more. There are few people to compare you to. Thank you, Thank you, Thank you.

[@jonijefferys]

I got chills reading your comment 😊 I feel the same way!

[@Shadrack1966]

Thank God for you. My back was so painful and I pressed my tummy a couple of times and The pain was gone.

[@shaunanorman4804]

What if you have foot pain in both feet ?

[@LabRat6619]

I cant believe it??

[@Sjj827]

I completely relieved my calf pain with this. Thank you!

[@semasariyildiz4346]

I suffer a lot of this to a degree that I cannot be active at all. At home in complete isolation since 4 years. Thank you for this video.

[@MrDarkglue]

Sucks to hear that so you did all this and felt/ are feeling better?

[@gigi4874-w3w]

Wow!!! Praying for you SS💕💕💕💕

[@TheNikki284]

Same here. I completely understand this. I fell apart very young. It's very upsetting to not be able to do the things you need and want to do. Hang in there.

[@Matira269]

Never give up. Guard against becoming overwhelmed and try suggestions patiently, you will see improvrment. I was injured 19 years ago and left with cronic pain. I can vouch for nettle as an anti-inflammatory, the leaves work also, but Dr. Berg recommended the root, which I believe would be even stronger. Take courage, we knows there is a lot of knowledge in the word and we must diligently serk it out and apply it.

[@Tina-702]

Me too ! You Turkish?

[@corinneyaworski-mh9uc]

When I tested positive for Covid around Christmas last year, I did not call my MD, I listened to Dr Bergs videos! Hes great!

[@patricesilva8004]

This man is a real Dr and a Good man Thank God for him

[@nafisakwande6544]

Anybody that stops learning,stops growing.Thank you Doc.

[@edjenmakwai2310]

You are a really angel Dr. Berg. Im in pain all over my body and was wondering why today I got the answer as I had 4 abdominal operations in the past. God bless you Dr. Berg

[@barbaramurray3966]

Awesome, awesome video. You are such a beautiful human being to share such useful, life changing information. Heartfelt thank you’s, Dr. Berg. 🙏

[@kaykool9589]

THERE IS THIS POOR YOUNG GUY WHO BROKE HIS BACK ON KZbin THAT HAS EXCRUCIATING PAIN IN HIS THIGHS AND THEY SAY NO CURE. I FEEL THE NEED TO HELP HIM! CAN YOU DO ANYTHING DR. BERG?

[@user-ex1ps6iq7l]

Such a terrific teacher. Thanks, Dr Berg

[@Drberg]

Thanks much!

[@catarinatang980]

Dr Berg you are so generous in sharing your knowledge to everyone! I used to suffer really bad chronic pain and I went to the best chiro nearby, but in the end when I asked what could I do for myself, he just simply replied nothing just come here. Then I gave up on treating it because I didn't want to rely on someone forever. Wish I had you as my chiro! hahaha

[@wesleepstanding333]

There's an angel walking among us and he goes by the name Dr Eric Berg 😇

[@erickb4355]

Krista James Amen

[@parism5212]

An angel who works as a doctor

[@tuyeninambili3920]

Yes😍

[@angelerodrigue1843]

Agreed!

[@jettagliturbo]

Absolutely

[@aeiouaeiou100]

For everyone dealing with chronic pain, mine is also largely psychosomatic, so also look into that direction. Things like emotional distress, psychological trauma, repressed emotions like anger, fear, guilt and sadness, hurtful thought patterns, high self expectations may all play a role.

[@John-Maldonado]

DKLK you are right. I have cervical bulging discs and if I overthink about it I get bad flare ups

[@Furkan-dq1pf]

What do we have to do then ?

[@theresahall1490]

@@Furkan-dq1pf anti-dep called Sertraline or dr. recommended can help - my son had that bad and then got much much better.

[@KS-ev9yp]

@@Furkan-dq1pf check out dr. John Sarno’s books

[@maryfrandina3487]

DKLK... yes, and also check out Gabor Mate... “When the Body Says No”. And he also has many videos on KZbin.

[@cyndianne4321]

You are such a good man and humanitarian to share all this info. Will be sharing this with a friend who was in a car accident and is reallysuffering with chronic pain and cannot take anti-inflammatories. 👍❤😃

[@ritalafleur3079]

This isn't being taught anywhere Dr. B because you are the angel that has been sent to us to help us. We just have to listen and check with you to see how to fix ourselves.

[@noemicortes2153]

Greeeeaaaatt, i can’t wait to do this treatment, sometimes my health issues are debilitating. Thanks for your dedication!

[@guitarman0559]

Dr. Berg. Out of the 40+ subscribed websites I follow on Utube, yours is the most watched. I am just amazed on the topics you cover and an easy to understand way you present them to us. I have told my family members about you and have encouraged them to follow you as well.

[@DebbiePeet]

Thank you so much Dr. Berg, you're a GEM🌟 Never thought about massaging the opposite side of the body! Who would of thought? God Bless You and Your Family Dr. Berg FOREVER AMEN🙇‍♀️✝️🙏

[@observer698]

Thank you for repeating the part about stinging nettle root! I was planning to make tea from the leaves until you emphasize the root!

[@76Lonnie]

Best doctor on this planet. Thank you for all of your advice

[@mamashanshan2772]

Oh my gracious, what me & my body has made it through, now it’s affecting my organs, however, this challenge is more than likely going to make me fight more. This all makes so much sense. Gosh!! I have to laugh at myself thinking I’m one crazy lunatic that loves life!! However, I’m honestly getting so exhausted from it all. Sometimes it tough to know weather to cry or laugh. It’s so real, I’m 57, but I can say, I truly love life, I absolutely have loved some of the thrills w/ horses, motorcycles, cars, seems theirs a price to pay ! Then auto immune diseases, plus cancers, what a life! I’m just going to search for answers, I need a doctor like you, I also need to not close them out. So, my organs choose to join in. It’s a lot, I need this, I need to have a challenge .

[@ilovelife3487]

You know Dr Berg you really are a diamond! 💎 thank you so much for all you do! Love from the UK ❤x

[@philmcgroin]

You're doing great work Dr. Thank you

[@Drberg]

Very glad to be of help.

[@Matira269]

Thanks Dr. Berg for sharing this. I believe this to be one of the most important video available on pain management. You gave new (at least to some of us) knowledge and approaches, based on science and empirical data, and best of all it can be easily applied, without spending a lot of money. God bless you and yours.

[@groovyhippiechick]

Thank you Dr Berg for all you do for us! 😊🤗 Stinging Nettle Root also can help with allergies! 👍

[@gladstonefloyd1832]

How do you use stinging nettle root... freeze or dry?

[@patriciakeyser8540]

Oh wow. Thanks 😊

[@choppinbroccoli7037]

@@gladstonefloyd1832 stinging nettle extract works well. I use the drops mixed in water. Also if I eat something that makes my throat itch or burn, the stinging nettle relieves it.

[@angelight677]

@@choppinbroccoli7037 where can u get it?

[@choppinbroccoli7037]

@@angelight677 I got the extract at my local health food store. I just took some today because guacamole made my throat burn. It worked quickly to relieve it.

[@Great1-80]

I always thank god for being in my life. thanks Dr Berg

[@Levi_Heicho]

I’ve had pain and stiffness in that area for the longest time. This is great advice!

[@jleetxgirl]

Love Dr Berg’s advice! ❤️

[@inthisworldbutnotofthiswor1551]

This is totally awesome insightful information. I just tried it on my painful ankle and it works. Thank You Dr. Berg for sharing this, I've been following you on KZbin for a few weeks now and is glad I stumbled upon you.

[@kinga-635]

Does he mean 40 , 000 iu daily ?

[@annwiggins1260]

Tried this last night on my sciatic pain, it worked

[@JohnM...]

Some chronic pain can be because, although an injury might be healed, you STILL feel the pain, because the brain is so used to the neural pathway of pain firing, that the thalamus is permanently active, and the signals of pain can't be switched off. This can be overridden by activating the vagas nerve, and by meditation where you repeat certain mantras - the Placebo effect will eventually override the pain signals and turn on the parasympathetic nervous system. This has happened to me. It took 4 years.

[@vasileiostsalkos6174]

I love you so much. This is THE video I was looking for.

[@Costume_CO]

Great video, Dr. Berg. I have sciatica, some days I couldn't even walk. I have now lost 30 pounds doing keto/IF. Feeling so much better hoping to reach my goal weight and look forward to feeling more vital and pain free.

[@wainepurton31]

You have solved many of my problems!

[@Drberg]

Wow! Glad to be of help!

[@freezo244]

How can the medical community not know this? Will try it out @ my massage appt next week 😎 Thanks again Dr. B!

[@NPPREMA]

Extremely well explained Dr Berg. So grateful that you exist among us and give us your invaluable advice with sound explanations. You are THE BEST❤❤❤❤

[@Oc3anFlow3r]

Some of this was taught to my daughter for her CRPS/RSD at BC Women's hospital chronic pain clinic, and has helped her so greatly, they also had her on Naltrexone for 2 yrs, now she doesn't need it.

[@danigrigorescu8157]

Thank you , Dr Berg 🙏 Be blessed

[@riedewaanadams3534]

This is actually true in the sense. I love this doctor

[@territodd6922]

Arachnoiditis has many people trapped for life with severe chronic pain. Thank you doc.

[@royallion271]

Great Information! plus the links provided below! that's exactly what I was looking for! Thank you, Dr.Berg ...

[@davidgonzales5390]

Dr. Berg is the greatest!

[@magma9138]

Excellent! Thank you . Chronic pain sufferer post MVA for the last 6 yrs...

[@lenapas9480]

It’s incredible I have the pain exactly where he said, believe me it works, 🙏 thanks.

[@elishadellios]

Thank you Dr. Berg!!! Every day I learn more info from your videos that helps me enjoy in my own life and share with my loved ones!!!! I wish all of you the very BEST!!!!!❤

[@ugochinnamdi9275]

Thank you Dr Eric. You are a blessing to your viewers. An Angel.

[@sherylreid745]

Thank you Dr Berg very interesting

[@Drberg]

Thanks for watching!

[@Trekman78]

Best channel on KZbin by far love the great information very very helpful 👍🏻👍🏻👍🏻😁😁😁

[@patriciakeyser8540]

I've suffered from stiff necks since I was 7 years old . I am going to try this. It takes a whole week out of my life when they hit. So painful.

[@desislavamustakertcheva7231]

Me too

[@sweetandsour4510]

Thank you so much dr berg,learn a lot from you,God bless dr berg!

[@jons2447]

Hello, Dr. Berg Thank you for all you do. I really appreciate this as I've had those symptoms & asthma, mild eczema, & insulin resistance symptoms for at least 15 years, if not longer. I'll see my G.P. for an EBV test, ASAP. Have a GREAT day, Neighbor!

[@warrenbalderama7]

Thank you Dr Berg ❤

[@Drberg]

No problem. Hope you are learning a lot here from my channel.

[@warrenbalderama7]

@@Drberg ❤️ Definitely. You are blessings to many 🙏

[@aminoacid1]

Not to get too cocky here,and I definitely ALWAYS hit the like for all Dr. Berg videos because they are all the best,but...this video doesn’t apply but incredibly helpful if ever again(😄👑🏆) but all pain even after exercise is gone because of how you broke down the ketogenic diet for us and explained nutrients. Please never stop posting,this is all insane,in the best way possible. Thank you.🏆🎺⛲️🌟👑🌙🌹🎼✨💫🪴

[@doc68good60]

great video Dr Berg....

[@Drberg]

Thank you for that!

[@zwjgift]

I used fasting to improve my back pain and plantar fasciitis. Of course, the benefits of fasting are far more than these， Thanks Dr. berg.

[@sunbaga53]

How many hours of fasting ?

[@JoseSoto-bx9yn]

How long did it take for the fasting to fix the pain ?

[@robb4732]

Dr. Berg is such a great resource. I have had chronic pain in both feet due to an injury a few years ago. Took Dr. Berg's advice, bought stinging nettle and benfotiamine, the daily pain is almost completely gone after less than two weeks. Incredible. Thank you Dr. Berg.

[@MrJM-zr1hk]

How much Stinging Nettles Root a day and when do you take it.

[@DMelli-xr9gc]

For the fibromyalgia nothing take this unbearable pain,this pain lead to anxiety then all muscles are stifling and all this drives me crazy insane.

[@withgoddess7646]

I understand. I have it too. And yes the muscles get so tense and for me even my jaw gets clamped and then I get a terrible headache and that's all from fibromyalgia.

[@gigiw.7650]

D. Melli I also have fibromyalgia and use Mullein herb. It reduced by pain by 90%. You can buy it on Amazon, but Frontier is more reliable for freshness. Also the organic is more potent. Patriot Nurse has a video on making a tea or decoction. Tea: 2 tsp. Per 8oz water and steep for 10 minutes. Can be kept in refrigerator for up to 48 hrs. Drink hot or cold. I smoke it because it's easier for me.

[@ThePriceisRight4094D]

take more hot showers and vit D and Advil. Prednisone helps but not long term.PMR?

[@irinamoorealivefitness]

Check out the Curable app, there are wonderful recovery cases there (from fibromyalgia and other types of chronic pain). Also, Block Therapy, have a look at their website.

[@rawwoodgifts8117]

Have you checked Dr Berg's videos on fibromyalgia since then?

[@Sunny.day75]

Thank you Dr Berg

[@mariadln777]

👌🏻👌🏻 Kudos to you Dr. Berg 🙏🏻

[@ms.heleneyoung3257]

Thank you! Merci! Mahalo! You are such a kind Spirit, a Blessing for all!

[@amykelly9416]

Three auto accidents in 14 months (in my 20’s) including being rear ended by an electrical truck (closed brain injury, neck) and going end over end over end down a ravine from a 90+mph crash (backseat passenger) -- 12 abdominal surgeries for endometriosis-- bilateral knee surgeries, right should surgery - fibromyalgia -- yeah

[@misst1586]

This information is gold!

[@tpfarm3535]

Oh, you should have brought up working on the opposite lower calf muscle & achilles tendon If nothing works on releasing shoulder pain - it works amazingly!!

[@prachi3919]

U r content nd presentation is very gud.. Combining new medicines nd science with accupressure nd other traditional things is so effective

[@baghaga1138]

God bless you Dr.Eric Berg it’s come Tears my eyes when you heal the pain

[@lyndamedley4789]

Have chronic pain r. Shoulder frayed per orthopedic surgeon. Had no surgery though. Have herniated disk lumbar. Do physical therapy stretchs they taught me and yoga an bike ride to keep muscles strong it helps. I will keep this video in mind when I have bad days. Which I do. It sounds very helpful.

[@brendamorris5136]

This highly effective technique has been used by reflexologists and acupuncturists for centuries. Excellent for self care and supporting loved ones! Thank you Dr. Berg for encouraging people to take responsibility for their wellbeing! Reflexology books and training are readily available for anyone who wants to learn more.

[@kuyajanloy7210]

Thanks Dr.I will try it on my face .Got shingles

[@soodymazloomi7101]

God bless Dr Berg.❤

[@soodymazloomi7101]

Thanks Dr Berg.

[@lucinatrujillo6061]

Yes, may God almighty blessed him, his family and his job!

[@sudathdegroot4084]

thnx for all the information you give us

[@leanderwebdesign6408]

One of your best thank you so much

[@Drberg]

You're welcome! Glad you found it helpful!

[@AaronHai]

@@Drberg why do beans increase my neuropathic pain ? Trigeminal nerve pain.. from split tooth injury. Beef increases my pain and grains slightly less. Any tips ? Besides keto.. slippery elm bark slightly numbs it but temporarily.

[@AdinaManoilescu]

Dr Berg is our angel, no doubt about that!

[@divadiane11]

Great helper to life!

[@debbielunsford3116]

Wow you're a genius! I'm glad I saw this! Thanks

[@debw.7174]

Wow, truly valuable, meaty , applicable info.thank u Dr Berg!

[@danavychhim2056]

Thank you so much for your excellent explained about pain. ❤️❤️❤️

[@bakshodhadda7081]

As I’m listening 👂 and watching dr berg I’m massaging my right ankle and my left knee right knee and left ankle damaged from accident thankyou dr berg

[@kimberlylawrenson2689]

It worked! I am blown away by this!! Last night I was actually able to go to sleep without taking a pain reliever!! I had to have surgery last year for infection on my right ankle (diabetic?) and it has been swollen and painful ever since. Nighttime is the worst, after being on it all through the day....I usually have to take 600mg of ibuprophen to even be able to lay still and go to sleep. After seeing this, I found the tender spots on my LEFT ankle, massaged it for a couple minutes two different times before bed. I am completely amazed! This morning the swelling is down and the range of motion is a bit better. Thank you, Dr. Berg, for putting info like this out for free.

[@alkasharma5080]

You are a blessing to mankind doc 🌷

[@mevlidasofic9131]

Thank you for all your videos. You are great

[@alexsolis556]

Ty Doc! Awesome video thanks 😎👍🙏

[@retke922]

Stunning nettles roots! For chronic pain from inflammation

[@JosieStev]

Stinging ?

[@desireephipps187]

@Ret KE.. It's stinging, not stunning. Lol 😂

[@renajan3955]

Thanks so much Dr Berg !! You are truly God sent !! Blessings all the way from Melbourne Australia

[@4bondgirl007]

Great video! Thank you! I used to be in severe chronic pain. Two herniated disc. A combination of physical therapy, acupuncture & a medical device called BEMER was life changing. Before using my bemer I was going to a pain clinic monthly. Getting epidurals in my spine, wearing a fentanyl pain patch, taking muscle relaxants. The BEMER is amazing for helping your body! After 1 year of using it at home on a daily basis, I was able to come off 18 of 20 medications & I was completely out of pain. Since it changed my life I decided to become an independent distributor for this device. I try to share it with everyone because I know what it’s like to be in severe chronic pain. If you want to more about it I’m happy to send you information. 😊. Prayer & Bemer are an awesome combination! I thank Jesus every day for helping me!

[@karendale7537]

so incredibly thankful for you!!!!!!

[@Drberg]

Hey thanks! Appreciate that.

[@Sparky.Sparky.BoomMan]

Thank you dr berg 🙏 ill apply these to my dad. Its so emotionally painful to watch loved ones be in pain

[@Drberg]

Most welcome!

[@darcyturnbo4724]

I’ve had total relief from fibromyalgia and chronic fatigue because of keto. I still have hip bursitis though.

[@experimenthealthyketo83]

So cool to read about relief from fibromyalgia. Thanks for sharing ❤

[@helenluka948]

Thank you for your video , very good information

[@Drberg]

You're most welcome.

[@Sehara]

People please listen to Dr.Berg. Many years ago a truck run over my leg and after many surgeries I developed a tumors in my ankle. Many surgeries and tumor that kept coming back destroyed my ankle and radiation therapy made my ankle stiff...pain became unbearable and doctors only could suggest amputation. When I hit rock bottom I started Keto and IF. Lost over 70lb in one year and now keeping my 130lb for over a year, pain is gone, I am walking and running, my diabetes is thing of the past, I feel better than ever! I am 56 and got injured at 17...so my whole adult life spent either on crutches or trying to recover from the surgeries. All that made me miserable and depressed causing to eat more...vicious circle that is now broken forever. From size 18 to size 2, not bad for my age 😉. Thank you Dr. Berg!

[@Lefepie]

You save me once a week! Thank you!

[@MartinDevelopment]

❤ Thanks to your helpful videos I’m starting to find the answers to many of my health problems.

[@Drberg]

My pleasure! Glad you were able to get some questions answered.

[@gamingnaddiction2016]

My pain derives from addiction to opiates.. Many years in prescriptions and 7 years at the methadone clinic... Finally got my life together and that stuff is still in my bones

[@experimenthealthyketo83]

He made videos on addiction and on detox that should help. But so very well done for putting your life together despite all this ❤