Do This to Boost Testosterone | Natural and Effective Ways | Yatinder Singh

Buy Kapiva Shilajit Resin : kapiva.store/shilajit-oct22.
Today’s video covers "Do This to Boost Testosterone". These are natural and effective ways that are based on my personal experiences. I have covered foods, herbs and exercises that will help you. So, this video answers all your questions around how to boost testosterone naturally.
I have also talked about Shilajit as one of the herb. This testosterone booster herb have many benefits like, it acts as an ayurvedic medicine for stamina, boosts sexual wellness and performance.
Having such natural supplements helps in improving the overall health of the person and I have been using Kapiva Shilajit Resin as it’s completely ayurvedic and a natural testosterone booster. Do check it out!
Do watch the full video and don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

[@YatinderSinghOfficial]

❤ aapna gaana kzbin.info/www/bejne/Y4HLg4OOnM6dsMU dekhkar batao kaisa hein?

[@arunadhaka9404]

Thanks sir Ye vah guruwar hai jo sabse upar hai Full description 🙏

[@firoj1akhtar72]

Sir Milk ko kab lena h

[@stabhishekofficial]

Sir tribulus terrestris kaha se kharid sakte he❤❤❤❤

[@YashrajNigam]

Revital ke dibbe me dal ke lelo😂

[@alexalexx2817]

Mai 16 yr ka hu kya lee shkta hu maii rply krdo sirr ashwagandha????

[@YatinderSinghOfficial]

New topic for you all ❤ Hope you like it 🤗

[@cricket_buzz995]

India ki t shirt phno sir

[@meetpatel8890]

Sir acha topic he 🥰

[@ashutoshsai]

👍

[@satishbabu1407]

Superb Sir🥰

[@sunilgodara6039]

Sir weight gain per video banio

[@fitmantra8710]

Aapka tips follow karke 8 months me mera body shape bahut acha ban gaya hai,ab to compitition khelne ki taiyari kar raha hu,thank u sir,love u, from west bengal.

[@Sidztoxicator]

Btao ye h jo itni achi knowledge wali baatein youth ko bta rhe h taki vo apni health sudar sake or ek taraf kuch ese bhi log h jo maggi khane ka kr body banane ko keh rahe h ..... yatendra sir mai aaj se hi alcohol band kr diya ab kabhi ni pionga or apni health ko sudarunga btane k liye aap ka dil se thankyou

[@pranshufitness9950]

My personal trainer from the beginning of my fitness journey.... Love you sir❤️❤️

[@janmohammadmattoo2213]

Great topic and beneficial for everyone. Thank you sir for sharing such a beneficial video.

[@nainitaltrip8380]

1. anar + dahi 2. 3:00 3. Garlic+ honey 3:45 Herbs 1. Shilajit 4:43 2. Aswagandha 7:21 3. Tribulus Terrestris 7:55

[@zograjsing]

Kya sir hum sabi ko ek sath le sakte ha

[@nainitaltrip8380]

@@zograjsing no

[@sharma4842]

@@zograjsing tatti nahi rukegi

[@debasisswain5385]

Anar ka beej ko khaye ya fheke...

[@sharukzada963]

❤️❤️

[@anshshrivastava4490]

Bhai aapke liye bohot respect hai Aap jo desh ke liye kar rahe ho uski jitni tarreef karu utni kam hai

[@priyanksiddhapura325]

Lots of video I was saw of yatinder bhai but no one is useless all are usefull and easly understand 🔥🔥🔥🙏🇮🇳

[@MrMehabob]

আপনি হয়ত বাংলা ভাষা নাও বুঝতে পারেন। তবুও বললাম সাহেব আপনার চ্যানেলের সমস্ত ভিডিও দেখে আমি ব্যায়াম সম্পর্কে অনেক অভিজ্ঞতা অর্জন করেছি। আপনাকে অসংখ্য ভালোবাসা অনেক ধন্যবাদ সাহেব, ভালো থাকবেন এরকম ভাবে আমাদের কে শেখাবেন❤️❤️❤️❤️

[@Jhon_wrangler]

But sir how did you know , mujhe yehi sawal ka jawab chahiye tha ? Very interested , important , and knowledgeable video , thank you so much sir

[@gauryogesh06]

Aap real hero hai logo ke ideal bhi kyuki aap genuine bate karte ho sir Kabhi bhi logo ko galat salah mat dena kyuki aapko log itna follow krte hai very good 👍 sir

[@biswajitvlogs8074]

Bro please video itna short nahi banana apke long video bhut atcha lagta hai aur bohot kush shikhne ko milta he i love you bro you are my inspiration

[@ias3620]

Yetinderji you are an inspiration for our youth.Keep up the good work 👍

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video sir telling about this topic and about how to boost testosterone and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

[@neellad61]

Many videos are there on utube of the Same topic but this one is the best one i have ever seen

[@hasnainahmed892]

Very Nice sir and my Honourable brother. Thanks for sharing golden and priceless information about testosterone. Lots prayers and best wishes for you . From Rawalpindi Punjab Pakistan

[@sameerahmed2606]

The way of explaining in details is marvelous. Thank you for the information Sir!💪😊

[@anupampaul8986]

Knowledge about This topic was very necessary 👍👍

[@g-minor8572]

Totally Informative....thanks sir ❤️🙏🏻

[@yourbuddy4344]

Our sedentary lifestyle is already harming testo. This video is very helpful.

[@vikrantrastogi]

Superb explanation with detail benefits. Keep up the good work Yatinderji 👏

[@wasimakramansari]

Believe me there is no other video on KZbin better than this on this topic. Big fan of Yatinder Sir. 🔥💪

[@JagmohanSingh1]

100% agree

[@b.babulakumarpatro9587]

Thanks a lot sharing with us accurate natural ingredients.

[@garygarysingh7551]

Very well said Great information !! Great personality with great soul brother !! God bless you with health and wealth!!

[@mehabubkamal6505]

Great motivation, thank you so much 🙏🙏

[@jungleandjungli7071]

Your commitment to our health , thank you again

[@kingofkingsrb504]

Thank your sir..🙏🏼 Video bohot accha laga aur useful hain... Aur apki t-Shirt vhi bohot accha hain..👍🏼

[@naveedalam7300]

I am from Pakistan. The way he explains things is very good, extremely informative and effective.

[@amitsinghnegi5467]

sir apka sandeep sir k saath interview bahot life motivational h, love ur hard work sir aap India k Star rahoge ..

[@pranabkhandual1375]

Sir ek bahut important chiz chhuti hai. Mental health. Poor mental health, stress ke time cortisol levels high rehte hain, mere vichar se mental health ko pehle thik karke ye saari tips actually useful hongi. Video bahut pasand aayi ❤️

[@arun1971sharma]

Excellent video. Very informative and to the point. Looking forward to more.

[@Unknown.10202]

Our personal trainer Yatinder sir, love you paji 🔥

[@sandrabratadas7664]

Thanku gurudev You are my inspiration ❤️

[@rittik1147]

Sir ap ka bolna ya explain karna ka tarika bahut acha laga...or har baat ko facts sa samjana it was awesome 👌💥...i loved it. Aj ka Youth ka liya ap best ho...for health tips.🤩🙏

[@aestheticshikhar2864]

U are the finest fitness youtuber in our industry

[@Azadbhagatbose]

I am from Haryana, feels so lucky that, almost every hack you gave is actually a part of our daily diets. Thanks for value addition to this desi regime.

[@AdiSharmavlogs]

Your best guru sir You helped me alot to loose my weight and fat You're an inspiration ❤️

[@buntymaan151]

Thnx sir... You motivate youth and all your suggestions in the video are valuable 👍👍

[@aloktiwari972]

The way he explained everything is very good for everyone thank you sir

[@atulkashyap6235]

loved it....Thanks for such a detailed information Sir :)

[@himanshu2962]

Thanks for information sir love you you are my inspiration 🙏🏻🙏🏻

[@shamstabrez2986]

kya admi ho yr itna bhari knowledge i didnt apply it yet lekin confidence bht agya brother thnx for sharing

[@arifkamal7664]

Very informative and useful as well ... Thanks Sirji

[@prajwalphalke5807]

Thank you so much sir...for this amazing information...💯 #Champion of Champions

[@sagar-jw2dd]

Most trusted fitness related channel on KZbin... Thank you sir 🙏

[@rahultandan1239]

Respected Respected Respected Yatinder bhaiyaaa very carefull out standing video . Lovvveee uuu my big elder brother from Rahul tandan

[@maazkhan3805]

Sir sari baatey..apki scientific proved h 😢👍🏻👍🏻👍🏻 thank you sir

[@bv2458]

Beautiful video…..precise to the point….no time waste no bakwas🙏🙏🙏

[@fdanjum]

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[@sunny-vx1pe]

Thank u sir such a genuine person you are!

[@hrkfitness0425]

Broo starting hi esi kri video ki , log puri dekhenge hi nice topic sir💫

[@surjitletsgrow]

Thanks for sharing such vital information.

[@RohitSharma-ij3ej]

Yatinder singh becoming God of knowledge nd bodybuilding

[@harshsinghrajpoot8981]

This man motivating youths 🙏🙏 love u sir ❣️

[@wsachhu]

Love u 2 beta

[@abhiasjmuna]

That’s true. Pagal si duniya me. Gandu Tarun Gill

[@85aj084231]

Thanks for sharing information. It can be easily implemented.

[@parrydhaliwal6035]

Really good channel. Love from Canada 🇨🇦

[@adi4711]

Sir ur way of explaining is vv good❤❤

[@vivekbhil2391]

Hi sir you are doing great job 😊❤️

[@unknowns530]

Raat ke 2:30 ho rahe hain bhaisaab aur kitni acchi life style chahiye But bhai main aapko 2 saal se jyada ho gaya follow karte huye and you're the best bhai

[@happyalone6221]

Sir aap Suchi me bahut great ho apki info right hoti h apki samjhane ka style humbly hota h bahut accha h

[@khanfamily2234]

सर आपका बहोत शुक्रिया, मेरी age 43 हैं, और अभी मैंने जिम शुरू किया है, शुरुवात से आपके वीडियो देख रहा हु, और रोज वर्कआउट आपके वीडियो देखते हुवे ही करता हु, और मुझे बहोत अच्छा रिजल्ट मिल रहा है, आप जिस अंदाज में समझाते हो वो काबिल e तारीफ़ है, "सर मुझे प्रोटीन कोन सा लेना है बताए" और क्या सात में क्रेटिन भी ले सकते है क्या बताए,और कोन सा लेना है वो भी बताए

[@reekeshsingh867]

Good

[@aksaini3327]

You are my inspiration sir 🖤

[@subhajitpaul966]

Sach Mein Sir , Mein Itna Sabkuch Pehle Nahi Janta Tha Aur Utna Zyada Kabhi Dhyan Bhi Nahi Diya Iske Upar !!! Par Aaj Aapke Video Mein Bhi Yeh Testosterone Ke Baat Dekhkar Mujhe Lag Raha Hain Ki Yeh Hormone Humarein Sharir Mein Zyada Hona Bohot Hi Lavdayak Hain ! Agar Mein Aapka Videos Nahi Dekhta Toh Shayad Testosterone Ke Fayedey Ko Kabhi Jaan Hi Nahi Pata !! Aur Iske Liye Tahe Dil Se Mein Aapka Dher Sara Shukriyada Karta Hoon Aur Aapko Namaskar Karta Hoon ! 🙏🏻

[@danikhan5112]

Jazakallah bro bohot Acha guide karty ho ap main Pakistan sy hon but. Love from heart sir

[@ajitmeher7722]

Thank you so much sir.....🙏🙏🙏🙏

[@danishjamil12]

No one can beat him in this planet by his motivation and Great topic.... Love you sir🥰

[@user-bc8gd7fy2i]

Thank you so much sir 🙏🏻 aap bahut achchha video banate hai mere liye kaafi help ho jata hai.kuchh bhi diet ya suppliment use karne se pehle aapke videos dekh leta hun Jo ki mere liye faidemand rehta hai. Thank you very much,love you sir🫶🏻🫶🏻

[@UGLYxFF]

Sir I am doing gym nowdays while seeing yr videos . Love u sir big fan also

[@amandesifitness]

♦️No Pain No Gain ♦️

[@asfandmunawar]

Love your videos and such amazing information, thank you for pasting

[@boss9495]

11.40 minutes ki video thorasa vi time waste nehi hua...super sir...❤

[@YogeshSharma-mp9rp]

A great legend with lots of titles and knowledge.

[@mr.factsteller110]

Google krke batata hai vo aur tum chamcjageeri krte rho

[@YogeshSharma-mp9rp]

@@mr.factsteller110 Brother atleast he is doing and giving a true knowledge. Some others are even not giving a true knowledge .You know who they are.

[@mr.factsteller110]

@@YogeshSharma-mp9rp this knowledge you'll get from Google as well because Yatinder is completely depend on Steroids, he is not a Fitness influencer, he is a Bodybuilder only.

[@YogeshSharma-mp9rp]

Ya it also can happen. JAI SHREE RAM.

[@mirror7900]

@@mr.factsteller110 every bodybuilder takes steroids it's normal

[@indrajeetdeheria4592]

I salute you Sir, Your every information is so important for us 🙏

[@mr.factsteller110]

Google krke batata hai vo aur tum chamcjageeri krte rho

[@monirazimi]

Very nice and informative video thanks sir God bless you. ❤

[@fayeedmushtaq6869]

Very neat and clean information ❤

[@yogesh_sharma589]

sir yesterday you came in kota dussehra mela, i was there and you completely inspired me towards fitness... 🙏🙏

[@Leerahl]

bhai mera bhaiya rehte hai kota main allen coaching main pdte yrr bhut mst city hai kota or winter main toh bhut accha lgta hai

[@thegracefulworld7711]

I am starting to follow the methods mentioned by you in Yatindra sir from today I think I will definitely get good results.😊

[@adityasharma2175]

Did you get any changes

[@thegracefulworld7711]

@@adityasharma2175in 1-2 month

[@ud2763]

How's it now?

[@micklepanwar]

bro I always watch your videos. you explain really well. It helps alot.

[@kaishyapkarmakar8837]

Thanks for the info Sir... Got my subscription now. 👍 from Assam

[@shreyas6557]

Sir is playing along with Neymar for Brazil in this year FIFA World Cup . All the best sir 😂🥳

[@ShubhamSharma-ku7cs]

This man is just exception ❤

[@hemantkanojiya467]

Bhai apne ketne aasani se bata deya.. Its dam helpful and clear

[@ritikkumartiwari77]

Thank you sir hum sab k liye video banane k liye 🙏❤️❤️💯

[@ajitesh3375]

Sir I have gone vegan seeing cruelty towards animal to contribute my part in saving them. I am now on primary sources of food and my physique and health has improved drastically. I am also seeing improvement in muscle growth now.

[@civilifier]

ohk how will u enjoy taste of chocolate or sugar sugar is made from sugar cane also to make it white they take animal bones mostly Buffalo

[@rabibaral5564]

Shilajit is so true. U can experience true strength in your bpdy

[@shubhamtripathi2971]

Is this your personal experience or just based on common assumption.?

[@rabibaral5564]

@@shubhamtripathi2971 i have used for 3 months and experienced this

[@devindersingh7861]

which brand should buy?

[@pnimbalkar6369]

What a great authentic information 💕💕💪💪

[@pappupilot]

U will see most of the bodybuilder ise to fight each other and using false , sadak chap language but u see this guy he is very down to earth

[@sunnyjanghu6934]

HAR HAR MAHADEV 🙏🙏🙏

[@nirmalpant1264]

Sir aapne suggest kiya ki anar and dahi empty stomach morning mein khana, aapne honey & garlic bhi bataya empty stomach mein. If I have garlic honey before anar and dahi or vice versa, fir mera stomach empty Kaise huwa? 🤔 Great info as always.

[@anandtiwari87]

Mainly empty stomach ka matalab hota hai ki main meal naa khana Baaki bhai garlic honey etc khane ke baad bhi koi bhi doctor nahi kahega ki aap empty stomach nahi ho, jab tak ki apko Blood sugar level na check karwana ho

[@seedhaup76se69]

Baal ki khaal nikalna koi aapse seekhe bhai

[@prateeksingh1679]

Bahut badiya video and informative as well

[@5starking696]

Sir ap bhot achi videos bnate ho or ese hi video bnate rho kyu ki koi bhi apke tra video nhi btana or ajkal logo ko pta hota he to vo btate nhi he or logo ko galat information pta he

[@zeeshanrashid731]

Greetings from Pakistan. Thank you for all valuable information

[@indiancookieguy2597]

Yar tum log jyada achhe banne ka natak mat kiya karo, pata hai sabko kaise ho tum log...

[@anandtiwari87]

@@indiancookieguy2597 Relax brother 😅

[@SK-pl7ob]

Sir I used to be an athlete but now I have left my sport but still following gym regime. Now I am taking combination of WHITE MUSLI CHURNA+ ASHWAGANDHA+KONCH BEEJ CHURNA+SHATAVAR CHURN+SHILAJEET LIQUID with milk. Does it helps???

[@universalsoldier811]

Bhai exactly mene yahi liya thaa lockdown mein aur apko shart ke saath kehta hu ye sabse best mixture hain. Bss isko workout ke baad lena shaam ko, aur voh bhi banana shake me add krke👍✌️

[@SK-pl7ob]

@@universalsoldier811 ok Thank you sir for reply Waise Nationals k time pe main ye hi le rha tha aur abhi bhi!

[@ssoni429]

@@universalsoldier811 weight gain hota hai kya isse

[@TheTimelessTheotonius]

Thank You Yatinder Sing Sir.... Take Love From Bangladesh.... ❤️

[@SP-iu9yl]

Totally agree with sir but remember some people do such heavy things so that their testosterone levels are consistently high this causes an increase risk of prostate problems like BPH. So follow these in an adequate manner 😅

[@rohitkhattri2883]

Let me ask you one important thing sir please please answer my below questions:- 1. ye kaise pata padta hai ki protine , body me effect kar rha hai? 2. I am taking protine after gym , but still rest of the day I am feeling tired? . . Plz sir share your valuable thoughts to us. Thank You !

[@adeshrathore5057]

In that case I think you should try gym in the evening. There are two types of people- one is who feels active for the entire day after the excercise and another one is who feels tired for the rest of the day after excercise. Try evening gym and you will be good.

[@TITANxELITE]

If you're still feeling tired after consuming good amount of protein than maybe you're not consuming enough protein from whole food like roti , chawal , dahi . Get you're macros intake well not only focusing on protein as they are as important as protein

[@Azadbhagatbose]

First thing first, before taking protein learn it's spelling

[@themaximumguy]

@@Azadbhagatbose spelling khani hai ya Pro-teen?

[@yadneshmurdeshwar3973]

These herbs Ashwagandha.. Shilajit... are to be taken for how long period or at certain intervals?

[@rishiyoutube383]

Atleast 4-6 weeks.

[@fitfinefitnesspointsaharan2539]

Sir ap saharanpur say ho mujko aj hi pata chala h sir may apka pahalay say hi fan hu par aj to ap ko dil say salam karta hu kyuki apnay mayray saharanpur ka naam ucha kiya thnaks sir ji dil say

[@sharma5608]

he is a great human.....thanks to god for sending him on earth.....

[@amandesifitness]

❤️ No Pain No Gain ❤️

[@khatikhmehul8433]

No panish no gainish 🗿👌

[@abubakarmalikk2511]

No money no gain 😂

[@Devbanna1233]

@@abubakarmalikk2511 😂😂 shi hai bhai