Do You Have Sleep Apnea? Here's How To Tell

[@GinaK687]

Interesting info! Thank you Dr. B. Just bought an Oura ring- interested (but anxious too), to see what my sleep data’s like.

[@Barbara-s3b9m]

Much 👍 Appreciated💖

[@TheSleepDoctor]

Thank you for watching!

[@kamanama3671]

If I had sleep apnea and had to wear a machine, I’d be so screwed because I’m the lightest sleeper on the planet, which is causing problems not sleeping anyway. Let’s throw a mask on that. Makes noise on top of that and see how little I sleep at this point.

[@hojo70]

The whooshing air sounds are sort of a white noise which is soothing and you get used to it pretty easily

[@TheSleepDoctor]

You'd be surprised, I've worked with some patients who swore they would never be able to sleep with CPAP...not only did they adjust to CPAP just fine but they feel so much better now that their sleep apnea is being treated!

[@cugamer8862]

Yes, you're pretty much correct. CPAP devices are very tricky to use and you can expect essentially no help in getting it to work. Your "doctor" will be happy to blame you for not being able to use it but once the checks clear they couldn't care less if it's actually helping.

[@Not-Amara-Here]

I had sleep apnea.

[@user-qd2oj1zb4i]

Is there a way for people who live alone to know how to tell without having the medical community getting involved? Once something is found, a chain reaction starts! Also, there is no way light sleepers could wear all that stuff!!

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