The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: • Doctor & Therapist To ...
0:00 Intro
02:15 Why Should People Stick Around For This Conversation?
04:09 Stevens Brain Scan
20:48 What Makes The Brain Worse?
28:01 The Effects Of Loneliness On The Brain
29:29 Toxic Products & Fertility Problems
30:58 What Bad Mental Health Does To The Brain
32:30 The Side Effects Of Medication
38:59 What ADHD Medication Actually Does To The Brain
42:14 How To Get Rid Of Negative Thoughts
47:26 What Stress Does To The Brain
56:49 The Unhealthiest Brain You’ve Ever Seen
01:02:21 How To Take Charge Of Your Brain & Thinking
01:07:01 Why You Should Be Taking Vitamin D Supplements
01:10:10 How To Help People With Depression
01:14:56 What Does Sleep Really Do To Our Brains
01:20:28 The Effects Of Alcohol On The Brain
01:28:36 How To Use Your Brain For Better Sex
01:32:48 The Differences Between Male & Female Brains
01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges
01:36:54 Being Fat Shrinks Your Brain
01:40:00 What Social Media Is Really Doing To Your Brain
01:42:16 How Optimise Your Brain To Stay Happy
01:45:21 The Last Guest’s Question
You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: amzn.to/40uCGhQ
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[@TheDiaryOfACEO]

Thank you Daniel for your wisdom and showing me my brain! If you enjoyed this conversation could you do us a favour and HIT that like button on the video! Helps us a lot ❤ share your favourite part of the convo below 👇🏾

[@realflaym]

Re-upload? Wait no it's another episode

[@alexandermeyer6647]

Steven: showing your brain scans to the world. It makes us really connect to the content. Bold move! And: This time everything was perfect with your request for hitting the subscribe button. The only focus was on the quality. Not the size of your guests (bigger and bigger). And by the way: I have of course hit the subscribe button because you do a marvelous job. Love this podcast. It gives me so much valuable information and a lot of joy too. So thank you, Steven.

[@louisejoel]

Awesome interview. I also struggle with hyperfocus and have lived in hostile and toxic environments. This video has inspired me to drop some kgs and the coffee

[@julianmorgan1114]

Hi Steven did you have Dean Forbes, it would be nice if you had him?

[@Emmajaymusic]

Always have a few take aways from your podcasts- Thank you! At 45 mins, he is parroting the Byron Katie formula of questioning. What a human she is! Seems brain can change immediately depending on mood! The goal is daily to watch thoughts, words and habits.

[@larahamilton2273]

I took my daughter into Amen’s clinic about 10 years ago. It was extremely expensive making completely out of reach for anybody who’s low income, and the people who provided the results were helpful but all roads lead to purchasing large supplies of marginal quality vitamins. I do believe that the scans reveal a lot of things and can be very helpful, but the whole thing is kind of a racket. After paying large sums of money for the scans and receiving the results, in order to go deeper, you have to spend thousands more. I wish that Dr. Amen felt that he was providing a service instead of milking the community for more cash.

[@laraoneal7284]

I agree DA certainly doesn’t provide a way for us to avail ourselves to the scan. I don’t really trust him 100%. He always brags about the celebrities he’s scanned and that looks bad for him also . He also does not include our faith in God and implementing prayer. He does not know everything.

[@avigailomichael]

Not the kind of comment his fans would like to read, I'm afraid. Makes me wonder if he isn't just racking Steve in. Know what I mean? People who provide services but also indulge in classism will inevitably become greedy and manipulative. Not saying the doctor is but......hey!

[@colettemckay2548]

Its interesting how some of this advice goes against the advice given by Dr Tim Spector on coffee and supplements (Zoe co-founder- Steven Bartlett is an investor now).

[@queenj.8i895]

I’ve been listening to Dr. Amen’s talks FOR FREE on YT for the past several YEARS and all the FREE INFO he puts out has BLESSED MY LIFE!!!! He’s the only Dr. that makes SO MUCH SENSE!! His knowledge is far more extensive than anyone else’s on this subject and I am so glad he gives out so much for free!!! He has helped me make sense of my entire life. Even helped me understand that changing my diet would help so much & he provides specifics, for free! Through him I learned that there are multiple kinds of ADD & helped my kids get PROPER diagnosis! He is doing a huge service to the world. He’s the only doctor I’ve ever heard talk about how impt it is to do brain scans, he is trying to make it an industry standard. I appreciate him tons. God bless 💜

[@melanied7453]

I went to him too. I understand not being able to purchase the his supplements and programs; however, purchase his books, the supplements you can and do all the other work around mindset, exercise, clean eating, sleep, and other healthy habits.

[@esbenrasmussen4289]

Alarm bells ringing: He talks with extremely high confidence, whereas most legit researchers always have tons of caveats. Then I go on his Wikipedia, he sells supplements based on his SPECT scans, which have not been proven to actually show what he claims they show. From reading the wiki, it seems his patients are paying for these scans themselves, 4000 USD, which to me sounds super problematic as the evidence is so questionable. Stay critical....

[@kamrahmane]

you said it true!

[@robjows]

This should be the Top comment

[@lucasa8710]

I got the same vibe from him, this seems like a sophisticated version of "16 personalities" or something like this

[@diegogallardo8281]

I think if you are discussing a very specific topic it may be true that more caveats and uncertainties aries. But the interviewer is not an advanced biologist and none of the question seem to be that difficult especially given this persons resume. I would actually be concerned if he was not confident given the amount of experience he has.

[@Vinvininhk]

Yeah. It's also funny that he quotes Dennis Prager saying "Happiness is a moral obligation". But according the original quote from Prager, he said, one should not afflict others with your "bad mood" anymore than one should affect others with your bad breath. Prager also advocated for faking it "till you make it" if you're unhappy, and then one would become happy this way. Probably not the best message to send!

[@joycehandersonfriends3225]

I wrote 3 wonderful pages of notes from here, that I want to remember because they are already changing my life. I too have ADHD symptoms, and had a childhood where my parents verbally fought almost daily. I never felt loved. I've lived with guilt all my life because of my hyperfocus on things I was interested in, but later found boring once I mastered them, & so I quit, thus getting labeled as unreliable by everyone. This video has helped me more than anything I've ever seen or heard online. I keep hearing you say, "It's Not Your Fault!" and you explain why. I now need to lay down the guilt I've carried, and at age 80 now make fresh decisions regarding what I will do with my time left. It's a relief to hear you say, "Do what you love ... do what you are passionate about." Here's a zillion thanky's for making this video. Kisses and hugs! Tomorrow morning my life begins a new. :) joyce

[@claremurphy8303]

😂❤👍Good for you. You go live!!

[@israiltonpereiradasilva6971]

I have ADHD. When I was in law school, I used to record all the classes because often only my body was in class, but my thoughts were elsewhere, meaning I had a lot of energy, not to mention the anxiety, which makes this comorbidity even more challenging for ADHD. I was diagnosed with ADHD at 28. Until then, I wasted a lot of time with so much energy I have. Since I was diagnosed, I sought out a specialist psychologist and also a specialist doctor in ADHD (but the race was tough to find these professionals qualified in ADHD), it was the best investment for my life. After starting treatment, I started getting the best grades in college, learned to speak 2 other languages, today I can produce much more. But the struggle is constant. It is very worthwhile to seek treatment. I have the energy of a child, this is not normal, however, my doctors help me distribute all this energy so that I can produce and not procrastinate, however, the comorbidity of ADHD which also has anxiety makes everything more difficult for ADHD. Almost no one talks about people who have ADHD with comorbidity. Hugs from Brazil.

[@HeatherBowden]

What was your treatment?

[@ammanrathore4192]

Hug you bro from Pakistan i have adhd too

[@israiltonpereiradasilva6971]

​@@ammanrathore4192thank you friend

[@dameanvil]

00:27 🧠 Your brain is involved in everything you do, and it's crucial to take care of it for better mental health. 00:41 🚫 Avoid substances like drugs, alcohol, excessive caffeine, and excessive sugar, as they can negatively impact brain health. 00:55 📱 Spending excessive time on social media (3.5 hours/day) can wear out the brain's pleasure centers and affect overall happiness. 03:00 🩺 Dr. Daniel Amen's mission is to end mental illness through a revolution in brain health. 04:22 🧠 Brain scans can reveal important information about brain health and potential issues. 07:46 🧪 Toxins like alcohol, marijuana, mold, heavy metals, and infections can negatively affect brain health. 09:54 🤕 Head injuries, even without hospitalization, can have long-term effects on the brain. 11:51 🔍 Many mental health disorders are linked to brain health, and focusing on brain health can lead to significant improvements. 13:02 🧠 ADHD can manifest differently, and understanding brain patterns can provide insights into managing it. 16:17 🏫 Childhood experiences and family history can provide clues about ADHD and its impact on individuals. 20:12 💡 Recognizing that you can improve your brain's function and health is empowering and can lead to positive changes. 25:22 🏃‍♂️ Exercise, certain foods (beets, oregano, etc.), and supplements like Ginkgo can improve blood flow to the brain. 26:43 💡 Erectile dysfunction can indicate blood flow problems throughout the body, potentially caused by factors like sedentary lifestyle, obesity, smoking, excessive caffeine, or marijuana use. 27:24 💡 Recommended methods for improving blood flow include exercise, hyperbaric oxygen therapy, and taking supplements like Ginkgo Biloba (genko). 28:16 💡 Loneliness can accelerate brain problems and dementia; staying socially connected is crucial for mental health. 28:28 💡 Low omega-3 fatty acid levels are prevalent (93% deficiency) and can lead to increased inflammation. Increasing omega-3 intake through fish or supplements is recommended. 28:54 💡 Gum disease and inflammation are linked, potentially impacting mental health. Proper dental care is emphasized. 29:22 💡 Head trauma, including concussions, can have lasting effects on brain function. Proper management and care are essential. 29:34 💡 Toxins from substances like drugs, alcohol, and mercury, as well as common household products, can negatively affect brain health. Awareness of product ingredients is encouraged. 31:10 💡 Mental health plays a significant role in brain development and health. Addressing negative thought patterns and traumas is crucial for overall well-being. 32:07 💡 While medication is an option for conditions like ADHD, it should be considered alongside natural approaches. The goal is to optimize brain function. 35:09 💡 Informed consent is key in medical decisions. Exploring various options and their pros and cons empowers individuals to make informed choices about their health. 36:17 💡 ADHD and ADD are different terms for the same condition. Managing it with a combination of strategies tailored to the individual can lead to improved quality of life. 42:20 💡 Overcoming negative thought patterns involves a process of self-reflection and challenging the truth of those thoughts. This habit, when practiced consistently, can lead to a more positive mindset. 47:45 💡 Chronic, unremitting stress can have detrimental effects on the brain, including changes in hormonal levels and structural alterations in memory and learning centers. 48:41 💡 Trauma, whether big or small, can impact brain function. The severity of the impact depends on factors like the individual's existing brain health (brain Reserve) and the type of trauma experienced. 56:55 🧠 Dr. Daniel Amen recounts a case of a 15-year-old with severe brain damage who committed a violent act, emphasizing the importance of understanding brain health in such cases. 58:29 🧠 Psychopaths and murderers may exhibit low frontal lobe function, but not all cases are the same; individual brain scans reveal unique patterns. 59:11 🧠 Dr. Amen suggests that both former President Trump and President Biden might not have optimal brain health, raising questions about the mental fitness of political leaders. 01:00:08 🧠 Discussing the potential implications of brain scanning for job assessments, Dr. Amen believes it may lead to increased scrutiny, even in lower-level positions. 01:01:44 🧠 Dr. Amen emphasizes the importance of having a clear, specific life plan to align behavior with desired outcomes. 01:04:17 🧠 Dr. Amen highlights the significance of positive habits in shaping brain function and behavior, stressing the impact of repeated actions on brain pathways. 01:05:13 🧠 Dr. Amen cautions against excessive exposure to negative content, particularly in news consumption, which can negatively impact mental well-being. 01:09:02 🧠 Dr. Amen discusses the effects of infections, like COVID-19, on the brain, highlighting the potential long-term impact on mental health. 01:14:49 🧠 Dr. Amen underscores the importance of optimizing hormone levels, addressing diabesity (weight-related issues and high blood sugar), and prioritizing quality sleep for overall brain health. 01:17:48 🧠 Breathwork, including the 15-second breathing exercise, is recommended by Dr. Amen as a simple practice to support brain health and manage anxiety. 01:18:42 🫀 Heart rate variability (HRV) is important for health. Higher HRV indicates better heart health. Babies with high HRV are considered healthy. 01:19:49 🍷 Alcohol can significantly lower heart rate variability. Low HRV is associated with higher risks of anxiety, depression, and heart disease. 01:21:40 🍺 Even small amounts of alcohol can cause damage to the brain, particularly white matter. Avoiding alcohol can lead to a healthier brain. 01:24:12 💑 Relationships and intimacy are influenced by brain function. Understanding your partner's brain type can improve intimacy and libido. 01:33:11 ⚖️ Male and female brains function differently. Women tend to have better frontal lobe function, making them excel in impulse control, collaboration, and communication. 01:36:22 🏋️‍♂️ Saunas and exercise are beneficial for brain health. Saunas, in particular, are linked to lower rates of Alzheimer's disease. 01:39:09 🍔 Obesity affects brain size and function. As weight increases, brain size and function decrease. Counting calories and avoiding excessive eating is crucial. 01:40:16 📱 Excessive screen time can negatively impact the brain, leading to increased risks of anxiety, depression, addiction, obesity, and ADHD. 01:42:21 😔 Excessive social media use can lead to worn-out pleasure centers in the brain, contributing to mental health issues and decreased self-esteem. 01:43:18 😔 Depression and dementia risks increase with age. Accomplishing tasks gives a sense of purpose and satisfaction in midlife. 01:44:26 😊 Cultivating happiness is a habit. Reflecting on positive moments throughout the day can contribute to a happier outlook on life. 01:44:55 🗓️ Scheduling habits like breath work and gratitude exercises into your calendar increases the likelihood of making them a regular part of your routine. 01:45:24 🔄 Making small changes in diet, hydration, reducing caffeine intake, and prioritizing sleep can be transformative when turned into routines. 01:45:36 ❓ Happiness is seen as a moral obligation, influenced by Dennis Prager's perspective. Understanding that personal happiness impacts those around you is key to personal growth and positive interactions.

[@ShenanigansOnFleek]

Not all heroes wear capes. 🫡

[@ubayyd]

Your efforts are highly appreciated.

[@mus1quenonst0p]

thank you

[@mamikafashion3345]

Thank you!!

[@adhokshajwategaonkar]

My goddd. You are an angel!

[@pavlvs_maximvs]

I am a scientist and researcher and after 5 minutes I already started distrusting this doctor. His way of speaking and approaching things look more like quackery, pseudoscience, and self help than anything else. A few minutes later he diagnoses ADHD and “a brain with toxins” based on a test that no one has ever seen before and he uses terms like “emotional brain”. I have watched enough, thanks. Happy to see in the comments many other people have spotted him quickly also.

[@janice369]

He's a quack. Like so many online are. These are the people who used to sell their garbage in the middle of the night.

[@_VISION.]

You're probably just as quacky as this guy, telling us you're a scientist and researcher is not enough for anyone to just believe you.

[@SaltBushCity]

Absolutely. At one point I felt like he was reading the host's horoscope. This sounds like 1990s self help book science.

[@andrephilippebuteau9819]

@@SaltBushCity andrew huberman has talked about this topic right?

[@claireh.7605]

An even hypnotic melodic charming convincing voice is a telling trait of a psychopath trying to pull a fast one on you. I believe he says some good things, like all scammers, they mix truth with quackery and it usually revolves around their personality being brilliant and one of a kind due to whatever. Yeah why does he not start with “we sell supplements”. It’s possible their supplements fill in the gaps of what your brain needs but how do they know?

[@willsprocess]

Thank you so much for this video. ADHD symptoms are running rampant in my life. I’ve been feeling like something is wrong with me. I’ve been feeling like a burden on my family and the people around me. I had an idea of what I was struggling with and I’ve been actively researching this brain of mine. The best gift I was given is knowing I can better my brain health. ❤

[@khailuong684]

thank you to invite Dr. Daniel Amen to your talkshow , i know him for few years ago, and buy a book from him. thank you , Steven Bartlett

[@Lars.Shvart]

My grandma started drinking coffee when she was 5 years old. She left this world at 98 years of age. RIP grandma. Having a cup of coffee now, thinking of you ❤

[@itsmeGeorgina]

Nothing will get to happy and resilient people, they are immune 🙂

[@EtreBritta93]

@@itsmeGeorginayeah but “only the good die young” too 😉

[@thadgb2485]

Thank you... Jesus.. coffee killing us so stupid... its fine mid of the day before a work out. xx

[@risteardohaodha23]

To be fair, he didn’t say cut coffee out completely but to bring coffee consumption down to a minimum. Your grandmother sounded like she had a strong resolve, had a positive outlook on life and enjoyed the things that gave her happiness. Everything in moderation as they say.

[@fdagpigj]

There's also enormous personal variation in the rate of caffeine breakdown.

[@ascarby]

Why does everyone have ADHD these days? I'm sure many genuinely have this, but I worry that it's become a trend and is over diagnosed. I was told I had this when I was at school and for me I don't think that was an accurate diagnosis. I believe for me it was a natural response to a lot of change and stressful events at a young age. I was put in special classes at school. I also think diet makes a huge difference and can help to manage these tendencies.

[@kimlarso]

👏🏻👏🏻👏🏻

[@MrScaramoosh]

Just another name for a made-up illness, like all the others, Toxins and more toxins are the cause of most.

[@juleslloyd9162]

I believe it’s due to the fact that ADHD and having something like CPSTD show up very similarly. ADHD can look like manyyyy different “diagnosis’” because in my opinion that I’ve formed over many years, trauma causes a lot of difficulties that humans are facing. Trauma causes issues with interpersonal relationships and attention along with many other things and instead of this being addressed we just label people. Most people don’t need to be medicated. They need good people around them and they need guidance. Also, let’s not forget that until the age of around 25 our brain is not fully developed anyway and the last thing to form is the pre frontal cortex which is responsible for executive function which is responsible for a lot of ADHD like symptoms. So kids who have been through trauma at a young age are very likely to look like they have a brain issue along with many adults too. As someone who went through trauma and thought I had severe ADHD and every other condition under the sun- I managed to resolve this by getting away from toxic people plus learning the things I was never taught growing up.

[@cor3944]

Vaccination.

[@AndyLux123]

I agree, it'a becoming a trend and maybe an excuse for people to blame everything on the diagnosis. Excluded here are people with an actual illness.

[@Godisnotmyshepherd]

Just wanted to say thank you Steven. I just discovered your channel two days ago. Your channel and the guests you invite are really topnotch. Yesterday i saw the episode with Jessie and today this one with Daniel and i must say you really got high quality content.

[@JM-sv5wg]

Oh I can so relate to Steve's experience...I would have never guessed he came rom a complicated family. Takes a lot of courage to have you scanned like this in front of everyone. Respect.

[@daniel221078]

Absolutly agree with him. I am 45, after dropping sugar, I felt really uncomfortable in the first week, in the second week I felt more awake, full of energy and mentally awake. I never ever expected, that sugar has such a enormous influence on our brain. I still cannot get rid of coffee, this is a serious problem for me. I stopped watching mainstream TV, almost 0 TV anymore. I quit 99% of social media. Greetings from Germany

[@marissabohk7929]

that "energy" is just your adrenals going into hyperdrive due to the massive spike in cortisol due to your body and brain not getting it's ideal energy source. what you should do is quit the drugs, aka coffee, and consume adequate carbohydrates. anyone who needs drugs to get through their day has a deficient diet. i used to like coffee but once you actually have enough minerals and carbs from the diet you don't crave junk like coffee, alcohol, sweetened fat like cakes, ice cream, cookies. the studies are there, sugar is demonized because healthy people don't become life long patients = money. it's actually excess dietary fat that causes diabetes. I quit caffeine, eat a diet rich in land and sea vegetables, fruits, grains, stay hydrated, have amazing sleep, the lightest pain-free regular periods of my life, have insane mental clarity, physically fit, amazing emotional stability.

[@151forShizzle]

so what do you do with your new "free time" ? :)

[@daniel221078]

I´m actually pretty active, I do MMA, I jog,I hike, I Ski. I started to play guitar. I always thought, if I keep the balance between "living healthy", healthy in the manner, that I move, I could stick to my bad habits, sugar, coffee. Unfortunately this keeps only your body somehow in shape, but your brain stays sick. I quit any alcohol already years ago. Life is a journey of experiences and changes. And I have kids ;-) need to stay healthy for them. Greetings from Germany@@151forShizzle

[@khanmurtaza]

Did you give up honey too?

[@carla89cc]

​@marissabohk7929 thanks for the info. Do you eat meat or no?

[@milkiasdaniel-iy2iy]

"Working on myself is the most loving thing I can do for other people." Wow what a quote thank you doctor.

[@100samanthamarie]

That’s cool! I’ve been commenting that exact line all over the internet for several months. There’s 3 different ways I say it It’s the same words except I change the “myself” and “I” to “yourself” and “you” or “ourselves” and “we”. I usually use “ourselves” and “we” because it keeps people from comparing each other and it helps them focus on a united goal. It also helps them not get offended when I give them advice. I learned that either from an English class when writing an essay or from a couples therapist on KZbin. I think it was the English class.

[@100samanthamarie]

I lost track. I wanted to say that it is the most important thing we can teach ourselves and our children. I didn’t work on myself so I couldn’t love myself or my ex the way I knew I should’ve and could’ve. I’ve progressed with weekly behavioral therapy, tons of healthy thinking practice, and ADHD medications. 😊

[@loref4552]

As an Integrative Nutrition health coach, I always guide my clients to make small sustainable healthy changes in their lives first before spending hundreds or thousands of dollars on expensive lab tests. Because ultimately most if not all health issues can be reversed and you'll know it because you're going to feel much better! Listen to your body first, make changes, and then if you really feel like you still want to spend those hundreds or thousands of dollars then go and get all them lab tests

[@YOUARESOFT.]

YOU ARE ON PILLS, YOU ALREADY LOST. ADHD ISNT EVEN A THING. YOU GOT PLAYED.@@100samanthamarie

[@BakedApple989]

I did this, lost all kinds of weight fixed myself. I can definitely say nobody cares.

[@hackmasterHQ]

Thank you Dr. Daniel Amen for sharing that knowledge and information. You give hope to people with mental problems by giving them the knowledge to improve their brain. I'm already happier today by your video. Thanks goes out to you too Steven. Love your videos. They are the best on the net.

[@alexka2569]

Thank you so much for all the ideas you've shared. A lot of great ideas and insights to think about and implement. Thanks much! ❤ I loved the idea of 5-year-olds taking care of their brains. I guess it's amazing to start at such an early age. The following generations will be just a lot happier, healthier and more compassionate. I love this idea.

[@margokerby1533]

Childhood trauma and poor nutrition are a setup for injured brains. Good to know it is reversible. Thank you, Steve, for your courage for the good of others. Much respect.

[@Freakazoid12345]

Environmental autism is not reversible. Most issues with brain development cannot be, "reversed" or fixed.

[@mundomagico7787]

After being in a hospital around people with TBI and ABI I squirm at the use of the term “injured brain” here.

[@hmishfiddy]

@@Freakazoid12345 damn shame

[@TheDavveponken]

@@mundomagico7787 As someone (I hate when people say that) that seemingly incurred a "mild" brain injury due to very brief use (8 days) of the adhd "meds" Ritalin (methylphenidate) I too cringe. The astrology-esque nature of "adhd" diagnosis is glaringly obious as every other interviewer on the topic of adhd is said to have adhd. "Adhd" is a false and dangerous narrative that causes shame and exposure to psych meds that are criminally under-researched and in fact damage the brain and body overall, causing auto-immune disease, pssd, rcvs, etc. And due to the nature and stigma of psychiatry it is near impossible to get help with your drug induced injury.

[@user-pf5xq3lq8i]

The brain is very plastic and reroutes to compensate through training and stimulation. There are people who have half their brain gone and can still do ok. The plasticity is very good.

[@JENA530]

“You’re not broken, but are you optimized?” I love that

[@timspiker]

My brokeness is optimized 😂

[@Anirossa]

@@timspiker I fell ya 🤣

[@lowhat]

You love it? I hate that attitude.

[@inubis051989]

Touched my heart dude... the ending.... Like C'monnnnnnn! That was the most calming and undeinably enlightening interview Thank you both

[@patriaciasmith3499]

Tripping is not really bad but find a good mycologist Who will teach you the right things you need to know

[@Jennifer-bw7ku]

Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need

[@elizabethwilliams6651]

Yes, dr.sporessss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@APOLLINAIREBARTHOLOMIEU]

The shroom experience stands as my most remarkable journey, an awe-inspiring encounter that left an indelible mark of amazement.

[@Jennifer-bw7ku]

Is he on instagram?

[@elizabethwilliams6651]

Yes he is. dr.sporessss

[@movieklump]

After drinking coffee for many years I had my brain scanned and the doctor said I have nothing to worry about.

[@doomguy584]

I have one cup every morning but if I skip my morning cup ill have a headache all day

[@audio_tron]

@@doomguy584 you’ll avoid the headache and withdrawal symptoms if you only drink it every other day. But first you’ll probably need to reset and quit for a bit.

[@nybadboy5150]

one day coffee is bad for you the next its good..... like what the hell lol... i drink 3 cups a day i work out feel great

[@Sun-sz4ne]

You're a good future client. What did you expect him to say? Most of doctors dont care. We keep the bussiness going. Why they should treat us early?

[@nybadboy5150]

@@Sun-sz4ne I'm having coffee now as I read this 😂😂

[@mrfunkyman6860]

You can't kill negative thoughts if you're constantly experience negativity or stress and it's something you can't control. The situation needs to change first, it’s very difficult for people in poverty.

[@kahyui2486]

You can control being present tho

[@healing682]

I agree with you :( check the emotion code and body code though a simple fridge magnet can actually help pull things out. I was really shocked with the simple muscle testing techniques, a really simple and easy tool anyone can have.

[@DanceintheRaine666]

Yes, you CAN. Despite poverty, despite a childhood of horrific violence and abuse...and a life which is highly stressful in the present....yes you can...with consistent effort...change your A.N.T.S.(Automatic Negative Thoughts) IF YOU WANT TO. Arguably, it is in your best interest to help yourself due to your personal details as there is increased stress due to such factors. ❤ The book I employed to help myself is a particularly beautifully designed and a well-organized workbook format, with questionnaires and specific protocols you can employ to increase your assertiveness AND ameliorate and dramatically reduce those pervasive and damaging negative thoughts (the A.N.T.S)...which make assertiveness more difficult or impossible. I have no doubt other books on the subject of A.N.T.S. would likewise be effective...but I know for a FACT...this book was hugely effective. I genuinely wanted to increase the effectiveness of my communication in a positive manner...as I was then dealing with highly manipulative "family" (acquired through marriage) members and I was loathe to have their mechanations negatively affecting myself, my then-husband and my then young children. It works, because NEUROPLASTICITY is a scientifically viable FACT. YOUR BRAIN is a tool you can employ to change your life. Blind positivity is not the goal...for one needs to be utterly honest when contemplating your LIFE...and any brilliant therapist will instruct you to take care to jettison BOTH the "Rosy-Hued lens of 'excessive positive perception'" AND the "Dark Lens of 'Excessive Negative Perception' " in order to arrive at utter honesty when contemplating your past. Logic tempered by positivity is highly effective. And you have the POWER to positively impact your life with ZERO COST actionable protocols such as exercise, healthy nutrition, natural dawn light and/or day light as well as specific supplements vetted by hard science. GRANTED, supplements are NOT cost free but I prioritize them over other wants/Non necessities as I perceive them to be CRITICAL to life and happiness. I daily consume a quality EPA of 1000mgs, along with a daily multivitamin as well as Vitamin D3 and creatine monohydrate. SCIENCE is the solution to far better quality of life, increased happiness and increased health-span.

[@LittleTimmyO]

Everyone experiences negativity. It’s how one responds that matters. You’re going to get triggered now.. stop being a victim and be a victor over your circumstances. Otherwise you will keep your cycle going.

[@BongShlong]

​@@LittleTimmyO did you watch the video? Did you miss the part where negative experiences shape people's brains? What do you think that means?

[@homafattahi4073]

What a powerful conversation to educate us on the brain. Many thanks!!

[@ShowUtah]

Steven, you are stud to put yourself out there like that and put good or bad results out there for others to see. I don't know if I can witness anything greater in life than somebody to look at themselves so honestly. I already liked you, but I like you even more. I'm so excited because I put myself back on Vit. D, a multi-vitamin and now Ginko. I thought I heard him talk about it being essential and have been taking it for years. I because of this interview will benefit so immensely because of your transparency. Thank you! Love ya man and your interviews and YOUR SKILL and intelligence you bring to the interviews so many times!

[@m.m.6670]

I have ADHD and cannot take meds at the moment, so coffee works like a stimulant for me and actually makes me focus. Without it, I don’t think I would be able to get things done, so I’ll keep my coffee, thanks.

[@hanskazan7403]

youre gonna die 10 years younger haha

[@hedwignl8118]

Exactly… same.

[@m.m.6670]

@@mohamedmnissar238 It would take me hours to list them all, but I've been diagnosed with the combined type. As a female, I wasn't hyperactive as a child, but inattentive, which is why I never got diagnosed in childhood. If you think you have ADHD or have mental health symptoms that are affecting a few areas of your life, please seek an official diagnosis.

[@transformativeexperiences]

What's your diet? Have you tired zero carb? The brainfog improves 😊

[@m.m.6670]

@@transformativeexperiences I'm not sure how familiar you are with ADHD, but it's not brain fog - it's low dopamine. I can think just fine, I'm just distracted and unfocused with tasks I don't enjoy, because my brain is craving stimulation. I'm eating a healthy low-carb diet and see a dietician regularly.

[@TheDelta57]

Stopping alcohol a decade ago was the best move I ever made in my entire life! I am an Insulin Dependent Diabetic and was always having many issues with drinking. I also stopped smoking 3 month's ago without using any substitutes as many do today. I never ever thought I could do it. I have smoked since I was 11 years of age. I am now 66 years of age and only take insulin with no other medication. My GP tried his best to get me to take statins, I refused them as I never trusted them. I feel a whole lot better today than I did 30 years ago.

[@poms_beats]

Well done!

[@Mini8dec]

🎉 that’s a lot of great changes!

[@TheDelta57]

@@poms_beats Many thanks to you.

[@motheroak]

That is so wonderful to hear! I'm proud of you stranger! ❤

[@nanamcfarlane2513]

Mr. D. You are FANTASTIC 🎉

[@Shehujr]

Judging from some of the negative comments, I’m super glad I didn’t open the comment section till I was done watching the entire interview. It was a pleasure to watch. I think I’ll make it a habit moving forward, no more comment sections till I’m done. Let me draw up my conclusions. It’s so refreshing.

[@ImLizdiver]

intelligent conversation with so much things to learn. thank you.

[@TheMiniWitten]

I love that he sees the brain as an organ, that has helped humanity for thousands of years that might be affected by our modern society. And he finds solutions and problems instead of just "its adhd, or its depression"

[@RemyNas24]

You are taught the brain is an organ at primary school

[@lifewithzoe9468]

👌

[@tombullish3198]

Everyone who knows biology / anatomy "sees" the brain as an organ, because it is an organ..

[@user-ml4zd9dm4z]

@@tombullish3198you know alcohol and drugs make a big difference to

[@BOZ_11]

@@tombullish3198 actually, a lot of people agree with the term: " you are your brain", which isn't strictly true. There is no body/brain delineation, it's a single massively interdependent system. Look at this abstract from a scientific study: "Personality changes following heart transplantation, which have been reported for decades, include accounts of recipients acquiring the personality characteristics of their donor. Four categories of personality changes are discussed in this article: (1) changes in preferences, (2) alterations in emotions/temperament, (3) modifications of identity, and (4) memories from the donor’s life. The acquisition of donor personality characteristics by recipients following heart transplantation is hypothesized to occur via the transfer of cellular memory, and four types of cellular memory are presented: (1) epigenetic memory, (2) DNA memory, (3) RNA memory, and (4) protein memory. Other possibilities, such as the transfer of memory via intracardiac neurological memory and energetic memory, are discussed as well" Study titled: Personality changes following heart transplantation: The role of cellular memory Funking memories from the donor! Character changes! I remember watching a TV show where this old man asked his doctor (regarding a heart transplant) if his donor is a good man. The scientifically minded would have scoffed at that idea, because they assume the human body is little more than fleshy automobile parts. Intuition can be so powerful, where science is for the longest time, blind

[@carolemcdonough8121]

I was diagnosed with ADHD at 48 during menopause. I have never felt it necessary to go to see Dr. Amen personally. My doctor actually discouraged me due to the expense. I did find this video extremely informative. Because of the casual atmosphere, it was easy to listen to and retain the information. I contribute this to the host. Excellent interview, thank you, an answer to prayer.

[@anyagetman8596]

Excellent comment ... one small typo .. you attribute the knowledge to the interviewer

[@Luke_MoonWalker]

Fun fact: The United States is the only country that recognizes ADD/ADHD as a legit diagnosis. No other first world medical systems see these as legitimate. This tells me that it is most likely a dietary deficiency that can be corrected by changing the things you consume. Considering that the SAD is horrific when it comes to nutrition, I wouldn't be surprised if a lack of proper brain function is due to a deficiency of some sort. Menopause would exacerbate this issue as it causes massive hormonal fluctuations that would require proper nutritional intake to support.

[@HKAMILAH]

Absolutely love this conversation, can't wait to get my brain scanned someday

[@raycecil4643]

As a Foster dad....I'm sitting here thinking.....This man and his information could transform the help we give children in foster care.

[@TerryCollinsP31Lifestyle]

It’s not just alcohol. It’s also with dessert. They will think you are weird or try to change your mind.

[@TerryCollinsP31Lifestyle]

That’s a good question. If you are trying to lose weight, what do you need to know about your brain.

[@lombmusic07]

Give them fruit as "deserts" with different nuts. Small changes make a difference. Filling up on real vegetable dishes reduced my craving for sugar, wheat, alcohol etc; woks have vegetables and taste so good. Respect!

[@morz506]

have a look on this guys WIKI hes just another salesman

[@philj9594]

omg... NO he is a quack. Please STOP just accepting what people say when it gives you hope or makes the world seem less like a chaotic mess. That's what is really going on here. Please research the guest. In fact, you need to always do this. Especially when they are selling things. I mean come on. Use your brain (haha).

[@kuziva2100]

Thank you for your bravery in sharing the results of your scan. I respect your genuine love for your audience, shown in your willingness to share your results...showing us what is possible despite seeming obstacles. I dug out my primary school reports when the doctor asked you about the feedback you used to receive at school. In that, you've made my day!! Much respect brother✅🇬🇧🇧🇼🇿🇼

[@zillimunt2015]

I can share mine if you wish ... I like to be brave.😅😅🤣🤣😂😂😇😇😨😨😰😰😥😥😢😢😭😭😱😱.

[@katherinekarrington696]

Thank you. I need to hear that "happiness is a moral obligation." You just gave me something to strive for: joy for myself and the world.

[@gayyemrose]

This is the first time I watch your content. I learned a lot of insights about our brain. Good conversation.

[@mariascalise]

I only drink socially, usually only the 1 drink. I don't always want an alcoholic drink but have one because of social pressures. However, hearing that any amount of alcohol is bad for your brain, and that you've given up alcohol, has inspired me to give up alcohol too. Thank you both 👍.

[@reflectionwithjames]

I stopped 7 months ago, so well done on making the change 🙏🙏❤

[@DutchmanAmsterdam]

Congrats, I don't see anything social regarding alcohol use. And the scale of alcoholism (that always starts socially) is just staggering.

[@merlinporterarts]

You'll get used to being teetotal..I did it back in the early 2000s when people looked at you like you had three heads if you refused alcohol and got a water/juice/tea instead. These days it's much more normalised and I don't need alcohol to let go and have fun, just a bit of music and friends does the trick!

[@richard-zi8jm]

I only drink socially? What does that mean every day?

[@mariascalise]

@@richard-zi8jm it means when I go out, which isn't that often, and meet up with friends or family, in a social setting. I don't buy alcohol for home consumption, thus I don't drink alcohol at home.

[@sazennonumber]

This was great. What you said to Dr. Amen at the end was truly heartfelt and I felt it over here. Dr. Amen was so generous and so peaceful, I thought, whatever he is doing to be like that, I want it too. Your strength to share your childhood trauma was impressive and moved me to tears. We all have them, but most of us are too attached to the shame from those traumas, so we bury them deep down inside, where nobody can know about them. It's only when you share them with others that you learn just how much people understand, empathize and support you. Thank you. 🧡 May everyone find peace, health and love.

[@SoulGlowHealing]

Thank you for this amazing interview. So fascinating

[@sallysanford8223]

Life-changing information! Thanks to both of you for this stellar podcast!

[@ASIRA89]

An almost 2 hour long video about ADHD. Am I the only one that sees the irony in this?

[@xdnewsman7408]

Probably. I have ADHD and am hyperfocused as fuck on this.

[@AB-nb2ic]

No, I get it. Plus he has the slowest speech pattern, more irony. Hard for my ADHD ears to listen to. I keep taking it in small increments

[@PsychologyFacts-n-Trivia]

😂😂😂😂😂😂

[@angelicateranp]

@@xdnewsman7408 same here LOL

[@dakotahunter8656]

Having adhd doesn't make it hard to focus but how much attention we put in those focus areas through our day

[@sarahleach9997]

You would never think Steven has issues with hoarding parents. It's amazing that he would admit it. He is humble and honest, and I admire him for his fearlessness . Obviously He wants to help all those with ADHD. Great show.

[@Rhenadhis]

Steve has been honest about his mother's hoarding and their family dynamic several times

[@shirleytimms7914]

What an honest boy 😢

[@eddykingz]

Don’t drink coffee, don’t smoke, don’t drink, don’t eat sweets because of sugar, so many things you shouldn’t do! Il jus live life nothing perfect but in moderation why shouldn’t you enjoy all these things!

[@evinwhiteson4902]

I woukd need to know where he stood on covid. If he is a vaxer then iam out

[@amyblumenson3680]

@@eddykingz Learn to enjoy things that don't hurt you

[@DavidB-234]

Steven, thank you for being so open and vulnerable by sharing your very personal health information and life experiences. That takes some genuine courage.

[@sunnyreads1845]

That was pretty brave and forced me to tune in. His vulnerability is quite impressive. I walked away with much information to confirm where I need to be in life. I start an 8-day fast and cleanse and already dropped sugar, coffee and should be rid of alcohol over the fast.

[@user-ns4rc6zw5z]

A really enlightening interview. Thank you for sharing this

[@clementemunoz9915]

He talks like a psychic who first tells you about a death in the family. For example, he might say, ‘I feel someone close to you has passed away.’ Then, he watches how you react and asks questions to make better guesses, just like a psychic would.

[@itsgeorgianot]

I also got psychic talk vibes in a couple of parts. Very strange. I was wondering if he is gathering data from the person in order to try to correlate it to the brain imaging and then making it seem like it was all right there in the brain imaging.

[@Lfrio]

I felt he was trying to make sure he was comfortable. Imagine him being like “I know ur parents fight at home and that scares u “. he wants to make sure the interviewers okay w him basically exposing things his friends or family might not know

[@rosalindarcher6060]

Interesting. That’s EXACTLY what I thought too. Although reading through the summarised list someone was amazing enough to put in the comments section, there seems to be a lot of quite decent messages contained. I just can’t work out if he’s a complete quack or just a very self-promoting actual scientist… I know I’ve always distrusted him (but pretty sure I have ADHD)!

[@yoyoty88]

I know what you're saying but I guess if he is genuine it would also look like this. Because he sees something that mostly being caused by a, b or c, so he's checking those directions and evolving from there. I can run scenarios in my head where a tech supporter might also sounds like that.

[@musthaveV8]

​@@yoyoty88 beautiful wording

[@gmac2977]

God live a little. The problem is these days is every expert says do this, dont do that. Then it changes. First it was fats, then sugars. Now its tech, tommorow it's exercise. JUST HAVE A BALANCE IN LIFE. THOUGHTS?

[@AndyLux123]

Absolutely agree. This coffee nonsense has been going on forever now. Just drink it in moderation and enjoy doing it.

[@kenrehill8775]

Genuine question, are you male or female?

[@kahyui2486]

Welcome to psychology, philosophy and human nature. There are no "answers". It's art. Not solely science. You shouldn't take anyone's advice as gospel when talking about art. It's not even measurable. Psychology can only be partly science as humans have many variables. Hardly any experts on psychology or philosophy agree with each other on everything. They all have their own theories and the ones who get the most funding are the ones who can conduct experiments. This is the way it's always been. Think for yourself. The more knowledge you have the more options you have. It's better to know the possibilities than be ignorant n live in bliss.

[@gmac2977]

@@kenrehill8775 genuine answer. Have you him/he in your bio? Very odd Q.

[@EtherealSunset]

​@@AndyLux123I haven't heard that coffee is bad for the brain before today. I had heard a few times that 1 - 3 cups of coffee a day reduces your risk of dementia and a few different types of cancer.

[@lyonellaverde3135]

Okay Steven - welcome to the ADHD tribe. This candor deserves at least a subscription.

[@Kathy-wg4oi]

Thanks for some great information Dr. And thanks CEO for this great interview.

[@elizabetherwin1315]

Thank you profoundly, Steven, for your willingness to be so transparent with your life and your brain imaging. I'm convinced that all of us watching this wonderful video will benefit greatly and take new pathways to health and wholeness.

[@mateussaldanhademagalhaes1987]

This might be the most vulnerable episode of DOAC I have watched. Thank you Steven for doing this. I am very sure of the huge positive impact this episode will have on many people.🙏

[@ICYouAllRight]

Yeah go ahead and spend all your money on pills like Daniel claims.

[@sabrinathespiritual8380]

i suffer majorly with adhd, and do you know what’s crazy, i really struggle keeping my house clean, i also have kids, makes me feel guilty, but before i ever watched this video i listened to loads of your podcasts in the background while i’m cleaning. it’s like my adhd brain just focuses on your podcasts drowns out any other sounds in my brain and helps me get things done, i was diagnosed add and adhd which is severe, before i watched this video i always had a feeling you too had adhd and i was right! and this man is correct, i feel intelligent enough to start business but i need to hire people organised in order to thrive, it’s just getting there and organising me first! will it happen! i’m trying 😂thank you for your amazing videos i love them, helping people in different ways.

[@beng4647]

I realized at 37 I was also dyslexic. Look into it. Might help you understand a lot.

[@YltimateUIM]

I think everyone with adhd is diffrent. I have prety severe adhd and i have always taken pleasure in cleaning and tidying, but then other aspects of my life are a complete mess

[@lowhat]

Kids are ADHD… they interrupt you every 3 minutes so you can never focus on anything.

[@Tina-wk2pr]

same here... I love organised places. But once it becomes messy, I get paralized and I have no idea where to start. It's a shit show.... even though I consider myself a capable and smart person. But this basic activity is somehow so hard 😢

[@sabrinathespiritual8380]

@@beng4647 yes i’m not dyslexic, but i’m Dyscalculia x

[@SuperTerminator50]

So much CONFLICTING information...Coffee is Good , Coffee is Bad , no wonder our Mental health suffers!!....

[@sheilacamp]

My dad and his whole family was in the egg business. He was an egg broker. Just like with coffee, I can’t remember how many times over the years, eggs were great and then horrible. Eggs supposedly raised cholesterol, then statins started to be given to everyone, which causes so many problems. A French doctor said cholesterol was needed for the brain & the reason why we have so much dementia. After a bad car accident & several head injuries, I was finally diagnosed with ADHD. Medication has helped me, since learning I had left damage brain damage. I hope people recognize the CDC is ever changing, just like fashion.

[@louisejoel]

Depends on your liver enzymes, it's ok for some and bad for others

[@DDracee]

not every guest on here will be trustworthy, this is dude is a sham, his "work" is pseudoscience since he refuses to submit his research through the peer review process FYI that's pretty much the literal definition of pseudoscience, since peer review is a mandatory component of the scientific process he'll say a few things that's true to raise his credibility, but then spew some bs here and there to make people buy his supps or scans

[@redmoondesignbeth9119]

Thank You Dr. Amen. After watching you I quit coffee about 3 mo ago when I researched and found coffee has the highest pesticides. I thought I was getting early dementia after 2 cups every morning for 30 years. Now my brain is functioning again and my energy is back to the pre-coffee life. My hair quit falling out, my eyebrows are coming back and the ridges in my fingernails show when I made the change. He had also said that coffee affects cortisol. My "moma belly" is now flat and my face is no longer "fluffy". I am blown away at the change. Love you Man.!😘

[@GieCampbel-ug9jl]

I heard that those in charge soak the coffee beans in some type of chemical before selling it to the public. It makes you wonder why there are people in long lines waiting at places like Starbuck to get their fill. We live in a very evil world that hates real humans and their DNA.

[@rene-rv6pp]

The key is moderation. Intermitent consumption.

[@jesspixie589]

You just mentioned classic signs of Anemia, which coffee makes worse.

[@user-zx1zz2gx5u]

This was amazing, i loved it, extremely beneficial, thank you so much

[@shirleychai9998]

Excellent podcast. First time im watching you, ive subscribed and also gave info to my ADHD nephew. Ive self diagnose myself as ADD and will make use of this info. Thank you very much, looking forward to watching you.

[@nongroupthought5076]

After watching so many videos on this channel, I have come to the conclusion that the best I can do is to just live in a balanced way (moderative method of living). you know what is a right as a human being, your internal reaction and external reactions provide you all the indications if you pay simple attention. The Truth you are seeking is within you. Everyone is selling something.

[@mattm1686]

I did EMDR therapy for a year and a half to help me work through childhood trauma, and move forward in my adult life, and it was nothing short of miraculous

[@lexib671]

Did you have sessions face to face or via telehealth (online)? I've read that with assistive tech, EMDR can be facilitated online.

[@fionamortimore1704]

I also had EMDR after losing my 22 year old son and suffering from PTSD. It was, as you say, miraculous. It was very,very hard, but did process my PTSD and has allowed me to start to move forward with my life.

[@LisaMarieAdams]

​@@fionamortimore1704may I ask what about it was hard?

[@katanyajason3316]

EFT (tapping) is also very effective - even more than EMDR, especially if you have a good practitioner. It can also be done more easily online (zoom, FaceTime etc.) than EMDR.

[@slimelove3493]

Do you think it will work for addiction?

[@johncalebsteele]

Loving you brother. Well Done Sir!

[@dominikajakubowska7892]

Thank you Dr. Amen for sharing your wisdom with us...What a game changer!

[@hootinouts]

At 65, I am convinced that I have ADD, and possibly, Aspergers to some extent. Being aware of these things and accepting them is the first step in working with them, through them, or around them. It's awareness and taking authority over your shortcomings that will help you in a long run. When I think back about my experience as a student, I get depressed. I was a slow learner and felt inferior to my classmates. Sadly, I was stuck attending eight years of Catholic school which was geared more toward college bound kids. I then went to a public high school and got into the industrial arts where I shined. I tried adult college at night and the old demon of slow learning came back to haunt me so I quit. Today, I am content with my station in life. I am a designer and well respected as one at my job. I am in my zen and don't take any medications for ADD or any other "brain disorder".

[@DoblarRR]

Damn the crazy thing is, as a child i was diagnosed with ADHD And Aspergers syndrome. Possibly ADD, because i have soo many things. I'm like a prodigy to a certain extent. I'm very talented and skilled and can grasp many things that a HUGEEEE Percentage of people can't. I started talking very late, around 4 years old. I was potty trained, but didn't learn for a LONG TIME. I was running up and down the house months after birth

[@DoblarRR]

I just realized my comment may sound like it's disregarding you, but it's not , i hope you understand. THe way i have conversations or hold empathy is by sharing a story of my own to show that i do feel you. And it's good that you don't take any medication. My life has gotten exponentially worse since i've become "aware" and it's gone downhill, essentially rock bottom. Out of every situation i've EVER HAD in my life. this is the worst. Tomorrow at 11 am i have a online call with my doctor and im going to ask for Vyvanse . If this doesn't increase my focus and reduce anxiety because of my failure to focus. I am done for. I genuinely think there is nothing that could " fix me " . I've tried meditation, mindfullness, exercising, reading, "positive affirmations". ANd even WILL POWERING through it with my brain. Nothing seems to work. And when i explain it, no one understands, it feels like as if i'm the only one that has this case. I can't even control my thoughts anymore. I feel like i'm in a mental cell in my brain. I've been isolated for almlost a year. 20 more days and i hit the 1 year mark. This is my last hope.

[@cathyblood6864]

I like your story. We don't all fit in the same box, especially the lackluster education system, which probably wasn't very interesting for you as a creative person. I am creative too and a daydreamer. I always got "doesn't listen well" on my report card as a kid but I turned out fine.

[@AREDEE365]

Google "AuDHD"

[@korundum8154]

Thank you for sharing your experiences, super inspiring

[@sylwiakowalczyk3270]

OMG! I also have AdHD, and love love to listen to real crime stories 😳🫣 Had a traumatic childhood with an abusive and alcoholic father, who probably had ADHD himself, and a toxic/dysfunctional/narcissistic mother with mental health issues. Obesity and hoarding problems with both of my parents. This is insanely correct. My mind is blown away.

[@Franinthesky]

Omg , My family now is happening the same , we came from a really caotic enviroment and everyone got sick and obese. Included me. I was wondering what was happening with everyone and well of course is a mental disorder that all of us have it now.

[@lukecannon9669]

What a beautiful, healthy, healing conversation! SO glad to have found both this Chanel and both you guys, and this, my first experience of the epic life work you are BOTH doing!!! utterly inspirational... WOW!!! Thanks SO much... yes... life changing! truly!!!🥰😎

[@NoxDeadly]

Shoutout to my ADHD crew that completely stopped paying attention after he was done talking about ADHD

[@ellengrace4609]

I’ve been a subscriber for awhile. This is one of the few true quality channels on KZbin. It’s mind boggling to me that 60% of viewers are not subscribed. I’d subscribe for them if I could.

[@_munkykok_]

There's a limit to how many channels an account can subscribe to.

[@ellengrace4609]

@@_munkykok_ I didn’t realize that. Apparently the limit is 2000 channels.

[@_munkykok_]

​@@ellengrace4609 Cool, I didn't know the exact number, but from what I've read it allegedly changes, relative to the number of subscribers the account has. (If you have a lot of subscribers yourself, you're allowed to subscribe to more channels than you would be if you had fewer/none.)

[@sharamafiz3441]

By far one of the best podcast conversations, I’ve heard in a while. Excellent questions, I feel nourished by listening to you both. Thank you for sharing.

[@emahperry8896]

This interview was life changing, thank you providing such an insightful positive video to us. My gratitude will be shown by subscribing.

[@patrickjean-philippe7679]

Wow ! This was something else ! Love it. Many thanks 🙏🏽

[@LouNYF]

Positive videos like this from Steve actually give me hope for humanity. Theres some special about people who 'give back' to improve the lives of the world, sometimes without even thinking about, sometimes albeit with selfish intent. In this crazy world, we need more of this!

[@bhiveliveglobal]

Amen, has never been a better surname to someone with extensive knowledge in such an important subject and who's trying to improve not just the people he meets but everyone. INCREDIBLE. TY

[@chrismidgeton5213]

hands down most usefull podcast I have watched since ever.

[@rcz2023]

Amazing Interview ! Thank you so much.

[@zubbelzee]

Extraordinary!!! Will def watch this episode again!!!! ❤ sooooo informative and helpful!! Podcast keeps getting better! -Also because of the less clickbaity titles- just amazing guests, great questions asked, a great host, great setup. Well done, you must be proud of the whole podcast team behind the camera as well. Takes a team! ❤

[@heatherlawless6079]

Thank for sharing about your past. I grew up very very similar. None of my friends could even know where I lived and definitely could not come in. Sometimes it’s good to hear you’re not alone and also became successful out of it. I’m also adhd.

[@sunnyreads1845]

This is amazing, educational and insightful and confirmed what I need to do to age gracefully. Thank you so much for me - the timing is perfect! Well done.

[@barbarakempen2482]

This was a great podcast! I'd love to get a brain scan. Great conversation, thank you.

[@roseschwarz5339]

Dear Steve, You are incredibly brave to share this very personal details about you. You are so authentic and inquisitive, I really appreciate this. Thank you so much for doing your work and bringing so many interesting people to be heard in your setting. 💜

[@adzeliaf]

that I quote, " and I never thought, how I feel influences everybody around me, that if I'm unhappy that's not just about me, that's about everybody I come in contact with. So, working on myself is the most loving thing I can do for other people." HITS close to home for me. Thank you Dr Daniel for letting me open my eyes to this perspective that I never know I needed. Our emotions can either lift up or cast down other's.

[@meowcedess]

Awesome video thank you for all the info!

[@RyanContreras72]

Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Instead of trying to predict and prognosticate the stability of the market and precisely when the change is going to happen, a better strategy is simply having a portfolio that’s well prepared for any eventually, that’s how some folks' been averaging 150K every 7week these past 4months according to Bloomberg.

[@user-cr8nd1sy8e]

That’s crazy, I’m just doing everything wrong with my portfolio.

[@Jessicatorres_768]

The US-Stock Mrkt had been on it’s longest bull-run in history, so the mass hysteria and panic is relatable considering we’re not accustomed to such troubled mrkts, but there are avenues lurking around if you know where to look. My husband and I are retiring this year with over $7,000,000 in tax deferred investments. up until 3 years ago we were 100% in the S&P. During bear markets we had a perfect plan. We got an investment manager in our corner and didn’t look at our portfolio for nearly a year.

[@KatherineAnderson-lm8bw]

Same here, 75% of my portfolio is in the red and I really don’t know how long I can stomach the losses. I’m beginning to reach a breaking point.

[@SophiaBint-wj8wn]

Patience patience patience. It's a cycle.... a sucky point in the cycle, but a cycle nonetheless.

[@alicebenard5713]

Wow, that’s stirring! Do you mind connecting me to your advisor please. I desperately need one to diversified my portfolio.

[@madsquishy3410]

Bless you, Steven, for being so open and vulnerable with us about your life and past experiences. I think that is just so brave of you. This is truly one of the most informative interviews I have ever seen when it comes to these types of topics.

[@sazennonumber]

Yes. You basically said everything I observed and wanted to say. It's amazing that someone can gain so much strength, to be able to share their childhood trauma. Those go so, so deep and have the most unnecessary shame attached. I was impressed and in tears. 100% agree. And his guest Daniel was generous and gave us lots of information.

[@alastairleith8612]

It's weird we live in a world where a guy monetising his life on screen, in the process of selling advertising for Alphabet gets praised for being so open about being neurodivergent. CEOs love to brag these days about being every kind of atypical they can claim (often legitimately/authentically but in many cases a fake, image projection way), not from the usual mould etc, and the channel is called "diary of a CEO". why is this not the general rule and rather the exception, where people are expected to be fake and project an unrealistic image of themselves? not critiquing the comment, nor the interview which was wonderful IMO, I just find it so odd that people even say such things as "you're so brave being so open about ADHD". Yes there was and remains some stigma around neurodivergence in the world, especially the commercial world and appearances obsessed world like corporate USA/UK, social media, etc etc but there's no braveness a sports star admitting they failed math class and ever since SJ bragging about being a college/university drop out and making it in startup roulette is down right fashionable. So why is it odd for people already seen as model humans for others to imitate to reveal their mental and organisational challenges?

[@madsquishy3410]

@@alastairleith8612 I wasn't referring to his adhd. Everybody and their brother has that these days. I meant when he was opening up about living in a dirty moldy house growing up and living with hoarders and all that. Most ppl would be too embarrassed to talk about stuff like that. But a lot of ppl can relate to it.

[@sazennonumber]

@@madsquishy3410 Exactly. Takes an empathetic listener to catch all that. 🧡

[@muziek121161]

Thank you so much for this podcast.

[@aliceandl]

i have been reading one of his books and it is really helpful. He is a great doctor!

[@positivemindset4004]

I don't believe anything that experts say anymore! I live live day to day. I watch your channel out of curiosity and I love it. Brain health starts with our family DNAs and the rest is how it's developed over the years. My daughter was misdiagnosed with ADHD. It's a long story. I wish everyone a happy life. Make your own decisions in life.

[@rohanking12able]

So you do research or say gut instinct

[@lukeswain1752]

​@rohanking12able some people eat like garbage and live to be 80+ years old. Some eat great and die at 40. Eating healthy is more so about feeling better. The better you eat, the better you feel. I don't believe it will make you live longer. All this assuming the person isn't obese or has an underlying condition that is. Obese people are a different story. This is my opinion though.

[@selenamccoig4017]

I got up this morning thinking I needed to focus more on being happy, even when things don't go as planned. This conversation really helped me with that, especially as I thought about my impact on others when I'm speaking negatively or focusing on issues.

[@emilyshiu7954]

I appreciate the script setting which covers many aspects of life in a systematic and pragmatic way.

[@KoraOSRS]

4 and a half minutes in. No legitimate Dr would say they’re going to “end” mental illness. Then I read the comments and had confirmed that this guy is just a cash grab. Thanks commenters for saving my time.

[@JanHayastanMusic]

Nothing is impossible, remember

[@KoraOSRS]

@@JanHayastanMusic not sure what your point is but it sounds like positive encouragement, so thank you? Haha

[@BrendaBlanco]

You are light, dude. Incredible interview (as always). Thank you for being so brave in the name of science and education.

[@twinny555]

Honestly, I’m just so obsessed with your podcasts. This is hands down the best podcast there is out there. Thanks for always bringing such valuable content. ❤

[@christianreinholdt3700]

Thanks for this video!

[@freethink3r]

This was excellent! Thank you!

[@charityt.w.8117]

This talk is so incredibly fascinating to me! Thanks, Steve, for being vulnerable and letting us all listen in on your assessment.

[@sanz7820]

I have ADHD and was only diagnosed a few months ago at age 32. I drank litres of cola every day since being a teenager. I knew it was unhealthy, but it helped me and I felt much worse without it. No one would listen when I said it helps me feel a bit better (just a tad bit more energy/focus/emotional regulation). When I discovered ADHD and learned that both caffein and sugar functions as stimulants that promote dopamine, it all made sense. Only after getting ADHD meds have I been able to dump the cola - from one day to the next with no problem! I was never addicted to it as everyone said. It's frustrating to have lived a life never having anyone believe anything I said, only to find out I was right about it all.

[@thornyback]

This all makes so much sense. My ADHD has been "acting up" lately and I had not connected it to my one Pepsi a day. It is now off the menu.

[@TV-oc4ml]

😂 you just gave up one addiction for another.

[@TheDwarburton]

Stimulants make everyone feel better.. that's the point. They're cheap and addictive and they put them in there for u

[@bbghoul_x]

My nephew had ADHD and it's better for him to drink caffeinated drinks than legal meth

[@Savvynomad225]

You learned a lesson on the biology of belief. If you believe something strongly enough, your brain can go to work and make it reality for you. Cola and any other substance with refined sugar can give you a boost, temporarily, followed by a crash because it’s metabolized very quickly within the body. A healthier alternative to your cola fix would have been eating a balanced diet with multiple fruits and vegetables mixed in. Fruits especially would have provided the same stimulant effect but over a longer duration and much less of a crash since they contain healthy fiber and vitamins you won’t get from the ingredients in a soda.

[@chelseastrmserver2813]

adhd meds for the adhd brain is like glasses for the eyes that don’t have 20/20 vision without the glasses. That makes so much sense and has changed the way I look at the whole medicating adhd patients.

[@-Timur1214]

you are the best channel i ve ever discovered in my life..

[@kob8634]

This isn't a compliment (nor a condemnation) but this guest is a bit of a mentalist. I need to be convinced that he's not doing body reads and responding with intentionally welcome comments (it's a broad risk in his industry and makes me mistrust the entire brain-industry even though I am blessed with a continuing relationship with the [broadly recognized as] best therapist in my region)

[@shaunshelly3314]

You are spot on. He uses classic techniques exploited by fortune tellers, prosperity gospel prophets (Profits?) and clairvoyants to appear to have some mystical insight.

[@DavidSweetnam]

I was wondering the same and decided to switch off. Too much ‘cold reading’ etc

[@shaunneal9981]

Yeah I agree that he seems to do a lot of cold reading. There is a lot of scepticism that the SPECT scanning he does actually has any benefit along with the vitamins he sells as a cure. The scanning he does has not been published in a peer reviewed journal as being effective and he has declined invites by the Brain Imaging Council to determine how effective his diagnosis is under blinded conditions.

[@Malingerer1505]

❤ you are absolutely right.

[@daisydaisy1034]

I have always wanted to get scanned by Dr. Amen clinic! Thank you, Steven, for allowing us to hear about your results! Respect you for that!

[@annittaelsang3579]

Thank you Daniel for you🧠YOU ARE FANTATIC

[@deborahmathis2000]

BEST SHOW EVER! Please have him on again !

[@sarahleach9997]

My father taught me how to change my thinking from the time I was in elementary school. It became very natural for me and I continued up until now. I am really grateful to understand more of my promblems today.❤

[@andreacodrington3768]

Steve, thank you for being so open and honest, that takes courage. That was an interesting conversation but not an easy one in front of all your subscribers.