Do you need to taper for a 10k? | RACE WEEK VLOG

[@Dr.MarinaBudge]

Just found your channel and I am so grateful ! I am a mom as well, and recently found a new love for running. It has been amazing for my mental health and just getting rid of unwanted frustrations and stress ❤ your videos have been super inspiring and informative. You’re killing it !! Good luck with your race mama.

[@AlessandraScutnik]

Hiiii! Welcome! So glad you’re here and can relate in so many ways!! Appreciate the comment and always here for any questions you have 🫶🏼

[@ozywomandius2290]

Cheering you on! I hope it’s a great one for you all! 👏🏼👏🏼👏🏼

[@AlessandraScutnik]

Thank you so much!! Full recap coming soon 🫶🏼