My first week of HALF MARATHON training | *realistic* NYC running vlog

Use code CHELCALL50 to get 50% OFF your first Factor Box and free wellness shots for life with any active subscription at bit.ly/3GESQvQ
Welcome to my first week of training for the RBC Brooklyn Half Marathon! It was a little rough... but that's okay because there's room to grow. If you're new here, I'm a 30-something living alone in New York City and last year I ran the NY marathon for the first time in 5 hours 31 mins. My previous half marathons are usually around 2 hours 25 mins and my goal for this race is sub 2 hours!! Stick around to see if I can do it :) subscribe to join the fam!
Thank you Factor for sponsoring my video today 💘
Winter Running Spotify Playlist: open.spotify.com/playlist/5Sw...
TIMESTAMPS
0:00 le running vlog
6:02 factor sponsorship (the roommate returns)
8:18 trigger warning: body image/weight loss/gain
10:21 jump to here to pass trigger warning ❤️
10:35 more running vlog
how to reach me
➣Instagram: / chel.call
➣Business Email (business inquires ONLY please 💕): [e-mail]
Spotify Playlist with our favorites on repeat 😎 (comment in the video if you wanna add anything!) open.spotify.com/playlist/4nx...
all music is from epidemic sound 🎵 www.epidemicsound.com/referra...
thanks for watching! xo

[@ChelseaCallahan]

Use code CHELCALL50 to get 50% OFF your first Factor Box and free wellness shots for life with any active subscription at bit.ly/3GESQvQ

[@Blanca717]

Also, can we all just agree that Chelsea nails her Factor sponsorships with her ‘roommate’!! I’m dyin’ 🤣

[@ChelseaCallahan]

❤❤❤what should we name the roommate lol

[@sallieschuetz1796]

Absolutely!

[@MikeLHunt916]

Oh my god! So nailed it 😂

[@sarahjane7255]

She should be named Kelsey Challahan! @@ChelseaCallahan

[@Blanca717]

@@ChelseaCallahan omg why does something like Fiona or Tabitha come to mind?! I’m sure others would have better choices lol.

[@moda78z]

I love it how you’re having fun with the sponsor segments 🤣😂

[@ChelseaCallahan]

hehehe

[@Starla_snow711]

This made me laugh, 😂

[@ChelseaCallahan]

HI!! So excited to be training for another race! 🚨Please note there is a trigger warning at 8:18 (body image/weight fluctuations) and there is a time stamp to skip to 10:21 if needed. Also, I wanted to say thank you for showing up to my virtual housewarming party last weekend whether you joined live or watched the replay!! I had the best time hanging with you in real time ❤ Road to 100k subscribers!!

[@pickinforalivin]

keep up the good work!

[@nonFluencerNoWa]

Your well on you way!!

[@lottesurin]

I'm a silent watcher usually but I love your vlogs and enjoy the normality of it. It is nice to hear your opinions and you sharing with us what you feel comfortable with. They are entertaining but still so chill. I love that.

[@nonFluencerNoWa]

“Silent watcher” ..omg this hit me lol. I’m new vlogger and I’m curious, silent vlogger sounds like someone who doesn’t engage with the content. Is that accurate? Because here is this lovely comment from you on Chelsea’s vlog so I could be misunderstanding. I’m not familiar with a lot of terms or YT culture.

[@maryellenabrams2075]

The only sponsor videos I don’t skip past. ❤❤

[@mellamodanitza]

as someone who has struggled with body weight issues pretty much my entire life, running has allowed me to not focus on the way that i look rather the way that i feel. if i'm running and i feel great, i find myself not even thinking about the way that i look. it's come to the point where, when it comes to food, i eat whatever i know makes me feel great for tomorrow's run. no calorie counting, no carb counting, just nutrition and fuel. thanks for opening up

[@ShellyBomb]

Your FACTOR ads are phenomenal, truly!!! 🍽️ ⭐ 🗽

[@ChelseaCallahan]

❤️❤️❤️I’m so glad you like them!

[@supernova622]

The strawberries are from Wish Farms which is in Plant City, Florida. It's peak strawberry season down here! Strawberries are super cheap right now because everything is so ripe, they have a short shelf life and need to sell fast

[@ChelseaCallahan]

I had no idea!! lol thanks for the info, that makes sense :)

[@kurzy_q]

As a seasoned runner I can not emphasize enough how beneficial strength training is! It doesn't even have to be longer sessions twice a week, even just 20 minutes every other day will help you get stronger and also help with injury prevention. Good luck Chelsea!

[@megmulholland4518]

I really appreciated your comments about having recovered from your foot injury. You're not taking it for granted, and that's so impressive... In my life, I've experienced two separate foot injuries, which, cumulative over time and lack of proper medical attention have left me with a permanent right foot deformity and lack of function. Its been very depressing because not being naturally athletic, simple walking was my best form of exercise. Boy, am I ever guilty of taking that for granted. 😟 I so, so miss the simple act of foot mobility. Learning how to adapt and get "over" things that are holding you back in life is *haaaard*. You are a constant inspiration! As many here say, your honest reflections and insights are refreshing and much appreciated. ❣️

[@Amyfromthemoons]

Wow i was really thinking this morning ''a new Chelsea video would be GREAT to cheer me up'' and here it is!!!!!!!!!

[@ChelseaCallahan]

sending hugs!!

[@Amyfromthemoons]

@@ChelseaCallahan sending one right back to you! Video did indeed cheer me up!!! So fun to see your dedication for training! (and inspiring, im walking a 4 day march, 31 miles a day, in july so i need all the motivation i can get) WE GOT THIS!!!💕💕✨

[@lamine3020]

I don't think that bragging is a bad reason to run. Whatever keeps you motivated (and training safely)!

[@TheAnatous73]

I’m running the united nyc half marathon this Sunday and the Brooklyn 1/2 marathon this may!! Kudos to you 👍🏽

[@ben_pettit_4264]

I’m with ya, Chelsea…. I have never liked daylight savings time. I’m tired for a good two weeks after we change the clocks forward or back.

[@evercuriousmichelle]

Same!

[@ChelseaCallahan]

so glad it’s not just me 😅

[@wildhoneymediapnw]

I will only ever watch sponsorship ads all the way through when it’s Chelsea. Seriously hilarious!! I crack up every time

[@ChelseaCallahan]

this means a lot, i'm glad you're enjoying them ❤

[@GabeSantos920]

I did a 0 to half marathon last year and trained for 12 weeks! I ran 3 times a week and did strength training twice a week. Running isn’t my favorite thing in the world but the sense of accomplishment I felt after every run was unmatched. Rooting for you!!!

[@caseyjo81]

Sometimes I feel like an imposter calling myself a runner. I run on-again-off-again and even after 4 years. I'm still working my way up to a 5k. Thanks for including the Sunday run. The low days make the high days feel even more incredible, but it's especially helpful to see someone so much more seasoned than me have to stop running and walk, and be okay with it. Listening to your body is everything. Good luck with training! You got this!

[@Donnetta81]

Gurl...Im hollin!!!! That Factor commercial was EPIC!!! Fun video as always. Im training for the Brooklyn half as well!! Good times. Its a first half marathon for me but second marathon in general.

[@cmw4241]

I love how you're always keeping it real, like, the nap after you got up in the morning was so relatable, but I tend to beat myself up about these situations and always feel like I ruined the chance of a good day when in reality, it's not that big of a deal? the way you just complained a lil, then laughed about it, got up and got on with your day, idk, it was just so nice to see, and makes me want to be kinder to myself as well. thank you for sharing these moments :)

[@ChelseaCallahan]

❤️❤️❤️

[@abigator1derul]

omg i'm running this too!! pumped to get some training motivation from this vid 😅

[@ChelseaCallahan]

no way!! so awesome, see you there :)

[@cubitapi4245]

I was down in the slumps and had no motivation; and seeing you train for something ignited one in me. Keep doing what you do, thank you :)

[@4BluDolphins]

I love your “lets get in shape for a half marathon “ videos….You inspire me to get busy and get out there and run, walk, think, whatever. Looking forward to more…Thank you Chelsea 🤗

[@gabrieleschwarz2233]

Always Happy when a new video arrived 🎉

[@gabriellanagy4673]

Good luck with the running 🎉

[@mushuarts6195]

You inspire me! I’m looking for a run to train for now💗

[@judithclark5493]

You are doing amazing. You're an inspiration to many of us

[@annemcauleylopez4252]

Way to get started with training! 🎉

[@Minunat12]

watching this post-long run as I’m training for the Brooklyn half too!! your training vlogs are so real and I hope to see you there!!

[@JoseFlores-kl6jm]

Keep up the great work with your training for the NYC Marathon Chelsea !

[@alexjohnson111]

So excited for you in this year's running endeavors! You'll do great. Major kudos to you in all of it!

[@VanessaTiede]

I love your running content :) will be running my first HM in Berlin in a few weeks

[@gracepotter5557]

I decided last night to run my first marathon later this year and decided that after work today I would re-watch your videos for some inspo so I am SO GLAD to see this! I feel like we are in it together 💕

[@staceykey9836]

Loved the factor ad and I’m excited for your running journey ❤

[@DancingKitkat13]

Good luck on this marathon girl these kind of vlogs always inspire me Chelsea ❤❤❤

[@kyliestark7356]

Omg another run. I love your prep and commentary. Xxx

[@carolmaclean2329]

Great vlog, Chelsea, you’re so upbeat and looking good ❤

[@carolcopley3639]

Hi! Excited as you begin. Another season of running. Thank you so much for sharing your tips and experiences. I hope you are well.

[@lynngiancotti5462]

I get so excited when I see a new vlog from your channel. Have a great weekend

[@user-iu6iy5fn4i]

Hey there Chelsea I love watching your videos and love you! I am a very excited every time you post. Good luck with your training keep up the good work and your apartment is looking very nice.

[@Kerrymcadam]

Absolutely smashing your first training week 💪🙌🏻 Well done Chelsea x

[@chicky_girl1]

I love your ad on this video!!! Watched the whole thing! Also, love how real you are about the process. It makes me feel seen ❤

[@writemarie]

Hi Chelsea! I usually never comment on KZbin videos, but felt like I needed to today to tell me how much I enjoy your content! I found your channel through your NYC marathon video. It inspired me to get back into running and I’m training for my first race of this year in May. I really appreciated this vlog to see you get back into running and to also be so vulnerable about body imagery. Thanks for everything you do! I’m excited to keep watching your videos! Sending love 💕

[@kimcunningham2107]

Your factor commercials are the BEST!!! 👏👏👏

[@amazinggracem5300]

I am loving the training for the half marathon. The music plays a huge role in my runs. Another great video, good luck on the training!!!

[@claudiavasquez1368]

Happy training Chelsea!!! Can’t wait to see how you improve your time at the finish line!

[@Yes2fitness2]

I love the way you do factor sponsors; I actually wanna watch em! 😂 Great start to your week one of running!!!

[@jessicasheppard7871]

This is absolutely perfect timing, I run my first 10K next week and I was inspired by you to do it. Genuinely so excited to see how you do it

[@maplenpancakes]

I'm not one to comment a lot, but I just want to say that I love ur videos and the realness. You're a breath of fresh air, Chelsea! I really appreciate ur content ❤

[@ChelseaCallahan]

really kind of you to say, thank you ❤️

[@cestaimee]

So excited for this training cycle! I am also getting back on the wagon myself, though I don't have a formal race in mind. Just ready to feel the miles under my legs. Factor is a godsend - I wish I could signup under your code but I'm already subscribed!

[@Michele-kn9kv]

Another fantastic vlog, Chelsea 🎉❤ This one actually took me right back to my training days. Many moons ago, when I was training for the junior Olympics (swimming)....I remember hurting muscles. I didn't even know I owned lolll now I just pull muscles thinking of moving 🤣🤣🤣 so looking forward to continuing to cheer you on. You're amazing!! ✨️

[@margotmartin-ck7qr]

I love your videos, they are calming to watch and I feel like I’m just hanging out with a friend. I won’t be running anytime soon though, walking my dog is more my pace. Good luck with your training! ❤

[@dizzyk54]

Good luck!! 😍

[@JenLauren]

YOUR BRAND DEALS ARE ICONIC😂😂😂😂

[@carissamcmasters]

Yes! Running Chelsea is back! 🌟

[@dorianrodriguezspicer3834]

Chelsea, I LOVE LOVE your Factor commercials that you do. You crack me up. Because of your endorsements of Factor meals I also enjoy them. Thank you.

[@KimberlyR05E]

You friggin kill me everytime with your sponsor videos 😂 Also I know what you mean about doing things you haven’t done for awhile and just get that high and makes you feel like the best version of you. I recently moved from Illinois (quite cold in these months) to North Carolina (absolutely beautiful weather!) and I found my first bike path that I completely enjoyed yesterday! I felt so alive and getting out doing what I love had such a great impact on my mental health!

[@CarolJoyable]

Good job starting the running program! It’s always so hard to start an exercise regimen, even when you want to! In 21 more runs, you’ll have adapted and get into your flow. So happy your PF healed successfully. That’s not an injury you want to return! Have a great week Chelsea!

[@lodibotion3098]

she's running again!!!🔥 I know nothing about running, but I'm here for the cheering :) You got this, girl. And your motivation is inspiring. And the sponsor's commercial is hilarious. your roommate definitely needs a name😀😀 Have a wonderful weekend, Chels. Greetings from Germany🤍✌

[@msquared72]

Love all your content!! Looking forward to seeing your half training. Marathoner here and I can relate to just needing a break from it sometimes before coming back fully excited! 🙂

[@Daddydreww]

I’m so excited for more running vlogs! I swam most my life but decided to start on my running journey this year and I want to build up to a small race or two this year. Keep up the great content. Helps keep me motivated too ❤

[@gracens5548]

You've got this Girl! The first week of anything is rough. Good on ya for trying to be gentle with yourself, physically and mentally. It makes a difference 😊🌟🌟

[@mariatiscareno50]

Girl, hands down you create the BEST sponsor spots! Love the creativity, humor, and originality. 🙌🏽🎉🤓👍🏽 See you next time!

[@emiliejoly3145]

Watching you evoluate is making me evoluate! ❤

[@Billy33753]

Good luck!

[@nikithiessen1482]

Absolutely love your channel Chelsea! You’ve inspired me to do 75 Hard again for the second time! Good luck on your training for the half marathon ♥️

[@portia9191]

i've just begun a new training plan also, but for a 10k! i'm really looking forward to getting to watch your videos while i train for mine, thank you! :) also your factor sponsors are so awesome, they make my day lol

[@Talkingllama3.0]

Fair play for going out in that weather! I could not!!! 😄

[@Tims75312]

The Factor advert was so funny😊and clever to have 2 of you🎉. Your running prep is really informative

[@bernieelisabeth1096]

hei! You really kinda motivated me to run myself right now. I'm back and it was great so thank you :3

[@OldMateWinnie]

personally i love your running videos! its how i first come across your channel!

[@JenniferNelson-wk8ej]

I love your running videos! Please continue to share your progress.

[@ChelseaCallahan]

🫡

[@marcelalopezlira7105]

The pesticide special?! 😂 Another great video Chelsea. You've inspired me to run more. I think I will follow the half marathon program too but without actually signing up to any races and see how I do. Also, as others have commented, love when you feature your roommate. 😜

[@ko_grindz]

Good luck on your runs❤

[@ChelseaCallahan]

thank you!

[@suefitz2498]

Wow Chelsea, you’re already on top of things. I’m sure you’re running a lot better generally as you’re not sitting at a desk all day. Can’t wait to see how your training progresses, you go girl…you’re crushing it ❤❤❤

[@AnneLilley]

Yeah a video from Chelsea! So glad you can run during the day. I don't know how you worked fulltime, did your videos AND trained last year. That made me tired just to watch! You are amazing.

[@lisamarieFND]

I am normally a silent watcher but wanted to leave you a comment. I love how real you are in your content and how relatable you are, making a lot of us not feel bad about just doing the average things. You help me not feel so bad about the things I do in my life. I am loving your sponsorships and they make me smile and laugh! It's probally the only sponsership I dont skip past. Keep doing what you are doing as your amazing! Xx

[@stevegreen2082]

This just came up on my page. I can’t wait to watch your journey. I’m also training for the race and this will be be my first time running it.

[@TheresaAlberti]

Hey, good job! It’s always so hard to start back up with Physical stuff after not doing it for a while. I love how you use yourself talk to encourage yourself… I have to work really hard to not judge and put myself down. Learned that more negative way of dealing with myself growing up. It doesn’t help at all! But you’ve got this, and you found what motivates you.

[@mouse1781]

Good luck with the training, Chelsea! Can't wait for you to see the result. We all know you're going to crush this, as you always do :) Go you!

[@mandyparrialeblanc]

Best of luck with the race! Be careful when adding in speed and tempo runs. I done plenty of speed and tempo in to past and was fine...however I missed NYC last year because I foolishly ramped up to quickly and ended up with a stress fracture and on crutches the week before the race. So here's to NYC 2024! Great video...thank you for the content! Reach out if you need any help with the plan or paces...I'd love to help. P.S. look into a flip belt...the one with a zipper!

[@JL11775]

Congrats on your first week of half marathon training, though you shouldn’t have been so hard on yourself. You did great! I also appreciated the little commercial you did for Factor. Very clever and funny. I actually wanted to keep watching instead of skipping thru it. Have a lovely week! 😊

[@mpercolla]

Great video! Excited for your 1/2 marathon training, best of luck! If you do update your running wardrobe/ gear, would love to see a haul or even a "my favorite running gear" video :)

[@melissaw815]

Chelsea, I agree daylight savings time is the worst. It's so stupid!

[@zariely8]

I’m going to start training for this race tomorrow!! I’m just like you, trying to get a bit faster this time around. Best of luck!

[@moda78z]

Goooooood evening, Chels! 😘🇸🇪

[@lizzabbott]

Road to 100K subs ! YES ! Hi, Chels ! Great job on your 1st week of training ! You have it together !! Lovin yer cozy & spacious apartment !!

[@ChelseaCallahan]

❤️❤️❤️

[@FaithRickett]

YAAAAY excited for new running content 🙂

[@TR-jc8pc]

As a fellow runner,i am loving this blog,so good for health and endorphin rush

[@rachael2916]

I’m easing back into running. I have a few friends running the same half as you are, so wishing you luck. 🎉 I’ve been getting outside for a run and it’s hard. I did 5 miles the other day easy but could barely do 3 miles yesterday. Thanks for another video and looking forward to more. 😊

[@ruthgordon9780]

I’m happy for you that you started your running again. To me this is when you seem happiest . Love to look of your running outfit. You pulled it off. 👍lol I love your Factor commercials.. you need to give your roommate a name Lolol I’ll be following you and HER lol

[@TheIlovemusic23]

I'm running the NYC Runs Brooklyn half in April! It's my first half marathon. Loved this vlog!

[@JayFingers]

Just saying hi, Chelsea! 👋🏾 Exciting stuff about the Brooklyn Half! Whoo hoo! 🙌🏾

[@lauraj-gt1yj]

Can't wait to see the progress!! Also love your positivity throughout the video, even if you don't feel like it you make sure that your viewers don't feel bad (trigger warnings etc) so thank you

[@bobbid9168]

I hope it's as much fun for you to make your factor ads as it is for me to watch them. You go girl with the running! I've only just begun recently to ride a recumbent bike and I'm only up to 20 minutes a day. But I'm excited!

[@j78s5sdg]

I also need a race to train for to stay motivated to run. I got into the 2020 NYC marathon and deferred until 2023. It was awesome and loved my first experience in New York. I entered the RBC Brooklyn Half and also got in! I’m behind on training (I need so much motivation in the dark Alaska winters), but excited to be headed east in May. I appreciate your accessible insights and vlog style video.

[@TeddysBoots]

Hey lovely. I think I've watched since the beginning but been a silent person, just watched and enjoyed the vids. I've been struggling with everything lately and been so looking forward to your new posts. You're so real and so lovely. Thank you for being you! Have a wonderful weekend Chelsea xx

[@ChelseaCallahan]

so nice to meet you ❤and thank you. sending hugs, hoping things get better soon xx

[@speckledyarnbug]

I love how she presents her sponsors. You go, Chelsea!!!!

[@BrownBox00]

Saw your NYC marathon video a few months back and it was one of many videos that got me into running, just did the NYC Half this past Sunday was an amazing experience not doing the Brooklyn Half but volunteering (my assignment is at Maimonides park handing out medals at the finish) hopefully get to give you yours when you finish!

[@dianaray1470]

Go Chelsea!!! Your vids are so much fun. Have you ever thought about doing a your assumptions about me video? Love you right back girlie.

[@shira3016]

i'm running the nycruns brooklyn half on 4/28! I'm a slower runner but still love seeing the progress...aside from some knee pain! good luck!