DO YOU SLEEP IN THE FOETAL POSITION? What is it doing to you?

If you sleep in the foetal position, learn why it's not good for you and what you can do about it.
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[@somcana]

This position is helping my back

[@Coffee4Baby]

I've slept this way my whole life nearly and even at a recent DR trip for another thing, they said I had a great spine and posture. Lol

[@killiansmith728]

this is such a helpful video and so useful. thank you !

[@sazshaemills3102]

My favorite position to sleep in 🥴 but I’m training myself not to do that anymore..... my posture is horrible is suffering.

[@sadib4782]

would it be a bad idea to up to sleep with a small/medium pillow up to your chest help with the issue you brought up at 0:25 with the shoulders hunching forward? i have extreme chronic pain right now but my chest naturally hunches forward whenever i sleep even if i’m not in pain so i’ve been using a small/medium pillow against my chest but i haven’t felt any “improvement” per say and i wanna make sure i’m not just making things worse

[@caryns6373]

Wish i knew this early I'm trying to sleep straight and its painful on the hips and bum 😂

[@rydechiropractic-experienc1766]

haha don't need to be rod straight.

[@TheBullOfLewisham]

Monday Thirtieth Of November Two Thousand And Twenty 22.02per meridiem. 🌹 "Dear Sir. How are you? Thank you, so much for the informative video. Wonderful job." Thank You.

[@popsyataurus]

I love it tho😢I feel safer that way 😂