Lagi ka ba Nahihilo or May Vertigo ka ba? Daily Exercises para Gumaling ang Vertigo.

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reyesphysicaltherapy.com
Why do we do this exercises?
Answer:
Habituation exercise is not suited for dizziness symptoms that are spontaneous in nature and do not worsen because of head motion or visual stimuli. The goal of habituation exercise is to reduce the dizziness through repeated exposure to specific movements or visual stimuli that provoke patients’ dizziness. These exercises are designed to mildly, or at the most moderately, provoke the patients’ symptoms of dizziness. The increase in symptoms should only be temporary, and before continuing onto other exercises or tasks the symptoms should return completely to the baseline level. Over time and with good compliance and perseverance, the intensity of the patient’s dizziness will decrease as the brain learns to ignore the abnormal signals it is receiving from the inner ear.
Gaze Stabilization exercises are used to improve control of eye movements so vision can be clear during head movement. These exercises are appropriate for patients who report problems seeing clearly because their visual world appears to bounce or jump around, such as when reading or when trying to identify objects in the environment, especially when moving about.
There are two types of eye and head exercises used to promote gaze stability. The choice of which exercise(s) to use depends on the type of vestibular disorder and extent of the disorder. One type of gaze stability exercise incorporates fixating on an object while patients repeatedly move their heads back and forth or up and down for up to a couple of minutes. The following pictures demonstrate examples of this type of gaze stability exercise.
Dizziness, including vertigo, can happen at any age, but it is common in people aged 65 years or over.
Vertigo can be temporary or long-term. It can occur during pregnancy or as a symptom of an ear infection. People with an inner ear disorder, such as Ménière’s disease, sometimes also experience vertigo.
Vertigo is a symptom, but it can lead to or occur alongside other symptoms, too.
These may include:
balance problems
lightheadedness
a sense of motion sickness
nausea and vomiting
ringing in the ear, called tinnitus
a feeling of fullness in the ear
headaches
nystagmus, in which the eyes move uncontrollably, usually from side to side
Causes
Various conditions can lead to vertigo, which usually involves either an imbalance in the inner ear or a problem with the central nervous system (CNS).
Conditions that can lead to vertigo include the following.
Labyrinthitis
This disorder can happen when an infection causes inflammation of the inner ear labyrinth. Within this area is the vestibulocochlear nerve.
This nerve sends information to the brain about head motion, position, and sound.
Apart from dizziness with vertigo, a person with labyrinthitis may experience hearing loss, tinnitus, headaches, ear pain, and vision changes.
Learn more about labyrinthitis.
Vestibular neuritis
An infection causes vestibular neuritis, which is inflammation of the vestibular nerve. It is similar to labyrinthitis, but it does not affect a person’s hearing. Vestibular neuritis causes vertigo that may accompany blurred vision, severe nausea, or a feeling of being off balance.
Cholesteatoma
This noncancerous skin growth develops in the middle ear, usually due to repeated infection. As it grows behind the eardrum, it can damage the middle ear’s bony structures, leading to hearing loss and dizziness.
Ménière’s disease
This disease causes a buildup of fluid in the inner ear, which can lead to attacks of vertigo with ringing in the ears and hearing loss. It tends to be more common in people between the ages of 40 and 60 years.
The National Institute on Deafness and Other Communication Disorders estimate that 615,000 people in the United States currently have a diagnosis of Ménière’s disease, with doctors diagnosing about 45,500 new cases each year.
The exact cause is unclear, but it may stem from blood vessel constriction, a viral infection, or an autoimmune reaction. There may also be a genetic component that means that it runs in some families.
Find out more about Ménière’s disease.
Benign paroxysmal positional vertigo (BPPV)
The inner ear contains structures called the otolith organs, which contain fluid and particles of crystals of calcium carbonate.
In BPPV, these crystals become dislodged and fall into the semicircular canals. There, each fallen crystal touches sensory hair cells within the cupula of the semicircular canals during movement.
As a result, the brain receives inaccurate information about a person’s position, and spinning dizziness occurs. People typically experience periods of vertigo that last less than 60 seconds, but nausea and other symptoms may also occur.

[@vilmarala3740]

Thank you very much doc for the free demonstration sa mga kagaya kong may vertigo dati. Ngayon po totally healed na ako and I can do the activities na hinde ko na dati magawa noon. Because of you I healed without spending money. Thank you so much!

[@julietbutigan7696]

Actually I had been doing the exercises indeed effective & wasn't feeling my vertigo for a long time. I also shared the exercises to those experiencing. God bless doc

[@ronaldosapongay2239]

❤

[@rosalinacastillo4996]

How to avail po doc

[@leonardocastro4123]

Salamat Doc Jun sa ibinigay nyong mga paraan para mawala ang hilo at vertigo.ako po ay 63 yrs.old at nahihilo nga po ako madalas.salamat pong muli Doc Jun.

[@julietapangilinan8528]

Salamat po Doc Jun, matagal ko na pong iniinda ito, pagpalain kayo ng ating Panginoon ❤❤

[@ginajavellanapermocillo3172]

Liniment cream how to order doc? Please

[@mylenegaldones4759]

This is a timeless wisdom to treasure. Salamat po God, na may mga doctor na katulad ni Doc Jun na may malasakit sa kapwa na nangangailangan ng tulong Ng Isang eksperto tulad niya. Thanks Doc Jun for sharing these tips on how to get over with dizziness. God bless you more.Its so simple and yet it could save us money with these simple ways to perform. Obedience is the best way to cure and to heal our Illness talaga. Salamat po 💕

[@nymphareyes2008]

Thank you so much doc. I have been suffering from this for the past 3 weeks. Your video is a great help. God bless.

[@mildredpotente1862]

Thank u po doc Jun Reyes for sharing your ideas for curing the vertigo problem, simple exercise lang pla kaya ng pagalingin. God bless po doc ❤️❤️❤️

[@user-ft2ji8lm7r]

hi po doc Jun Reyes, more videos sa vertigo po sa mga seniors and exercises,i love your work outs. i learned a lot, still working as a senior citzen, 63 yo na ako doc, kaya need namin mga ganitong exercises, great help for us.salamat po

[@meachaelbretana1801]

Dr Reyes thank you for sharing your expertise to us. This can help us especially we are experiencing vertigo. I hope that you will continue to uplift and help us.Godbless

[@juanitaperez8905]

Good evening Doc! Thank you for introducing to us seniors why nagkakaroon tayo ng vertigo and for the exercises you introducef

[@nenepagaduan527]

Thank you for your help. Am blessed to know there are people like you willing to give and serve us. Praying for you. Am 79 and xperiencing vertigo and i followed the exercises.thank you po.

[@liliosarafols8069]

Thank you Doc for sharing ng tamang excercise sa mga nahihilo palagi.. God bless you more po!🙏🏻

[@bingbayhon4051]

Very helpful, Doc. Even if its been a year since you posted it. I am experiencing dizziness every morning and slight headache. God bless🙏

[@maritesdivina2655]

Salamat sa Diyos anjan ka Doc,isa ito sa malaki kong problema ngaun dahil mayat maya ako nahihilo!Hindi ko alam ang dahilan,nagpacheck up ako sa doctor binigyan lng ako ng gamot pero walang exercise na ipinayo pagkatapos ng gamot wala din effect bumalik, maraming salamat saiyu doc,ikaw lng ang alam kong doctor na ipinapayo kung anong exercise ang dpat ma gawin ng isang pasyente na nahihilo.More power to your channel doc,marami po kayung natutulungan.Pagpapalain po kayu ng Panginoon,mabuhay po kayu Godbless po!❤🙏

[@erlindanavarro6968]

salamat po dr, nariyan kau nappanood ko po ang mga paliwanag nyo pagpalain po kau g ating panginoong dyos gods love u

[@carolinamanguray5119]

Thank you so much for your explanation re vertigo.

[@lorenzopablo8537]

kabait nio doc my vertigo din aq.nagtriger ung vertigo ko dahil mataas ung udic acid ko.

[@salvacionbuday8798]

Salamat doc.​@@erlindanavarro6968

[@LilyDayrit]

Thank you much Doc. God bless you🙏

[@mailaperez5476]

Thank you so much Doc,exactly super sumumpong ang vertigo ko and now Im watching and follow your demo,thank you tlga npkalaking tulong po. God bless

[@NanethPerino]

hi po Dr.REYES lagi kongvpinapanood ung mga exercise nio .tulad k po na may osteoporosis at minsan sumaskit ung upper back .slamat po

[@noralopez8270]

You are a blessing doctor Jun Reyes. God bless you always doc. Ang dami nyo po natulungan sa pamamagitan netong programa mo.

[@lolitatolentino7506]

Goodmorning doc saan po nabibi doctor Reyes liniment cream

[@marielguerrero1699]

Thanks for sharing Doc its a big help for cervicogenic vertigo patients to understand and try your basic exercises to feel better...

[@marizsto.domingo2101]

Blessed Day DR.JUn..Salamt po sa Pg gawa mo nitong vedio nato sobra makaktulong to saakin gagawin ko itong mga pinag shared mo..KC as of now nahihilo po tlga ako kht nakhiga ako umiikot ang paningin ko.Salamat ng marami.

[@vivianfigueroa232]

Thank you very much for this, I'm suffering from vertigo now for many days. God bless you Doc. 💗💗💗

[@lordelreyledesma9466]

Thank you for the tips Doc. Right now while watching, i'm suffering the vertigo. Im 68 years old. I was diagnose with vertigo since 1997. My last attacked was 2007 , and now 2021

[@soniaonyinolascoruiz3025]

Hello po Salamat po s mga tips at mga effective exercise lalo n s vertigo just take care po ❤️

[@teresitaremigio366]

doc jun Reyes wag kang mawala isa po akong vertigo patient salamat sa yo your amazing pinagtyagaan mo.talaga i explain sa amin ghanks

[@soniajamito7776]

Thank you po Doc

[@soniajamito7776]

Thank you Doc. I am always suffering from vertigo. This will be a great help to me.

[@MelindaClarin-yh1xl]

How can I order

[@bhoycruz9732]

Thankyou so much doc. Reyes napakalaking tulong po yan sa katulad ko na walang napagkukunan ng pera matal narin po akong nagsusuffer ng vertigo ko lagi po may matining na ugong sa tenga ko gafawin kopo ang tinuro nyo salamat po doc. Reyes

[@corlacambra5344]

Thank you dok sa topic mo tungkol sa positional vertigo. Meron po ako nito. Thanks dok GOD BLESS! Gagawin ko po mga exercise na itinuro niyo.

[@estervillados8867]

Thank you so much Doc . I'll be doing these exercises .I believe this would be a great help again. Exercises on tinnitus is quite effective. God bless po

[@pangontetv431]

I was here in Philippines from Nov. 21, 2020 I came from Saudi Arabia for reason of my mild stroke I was taken up my therapy in rizal memorial hospital there in pasig city.now I sawed up your exercise for senior who feels like nahihilo I'm one of who feels like that I'm very thankful that you give a exersice for us

[@happylang]

Marami pong salamat sa pag share ng knowledge mo doc, more blessings pa po sana ang dumating sayo❤

[@ramoncapada8018]

Dr. Reyes maraming salamat po marami po akong natutuhan.

[@delfinavanheel6434]

Maraming salamat Dr. Reyes this video,you’re unselfish because you’re helping a lot of people not only Filipinos❤️

[@lornaabellano1805]

Thank you so much Dr. Jun for this wonderful session you have done at maraming matutulungan nito especially now na ang hirap pupunta sa Doctor para magpa consulta. Blessings be upon you & more power to you! I am sharing this to others too👍🙏😇

[@francesy9031]

salamat doc reyes senior citizen from phillippines

[@esperanzaflores5722]

I am suffering from mild dizziness.Thank you so much for this info and exercises to relieve my dizziness

[@bolneomildred4979]

thank you so much doc... God bless and stay safe always.....

[@user-uk7zv5bu8s]

Thanks you so much for sharing Po your expertise Vertigo treatmen info very systematic teaching nakakatulong sa akin since elem up to now although taon taon Ang lumilipas Minsan 2- 3 yrs Ang attack Ng vertigo ko inom lng akong gamot Galing sa Doctor. totoo Po na Minsan nag isp Ako na baka high blood Ako kaya nung atakihin Ako Ng vertigo nagpatakbo Ako sa hospital pero nung tinignn Ng Dctor kung Anu pinagmumulan nang hilo negative lahat result last minute nassabi ko sa dctr na may vertigo ako then he gave me a medicine. And I experience uli Ang attack of Vertigo kahapon lng until now struggle uli Ako.Salamat Kasi nag search Ako you tube Naghanap Ako Ng medical health doctor' s info at Na search ko Ang channel nyo on you tube thank you Godbless Po 👏

[@ameliaello9841]

Thank you Doc, I’ll do that exercise to ease my vertigo 🙏🏼🥰

[@Unforgettable0219]

I'm watching right now, badly need these exercises right now. Felt so dizzy since Sunday evening. Thank you so much, Doc!

[@manchester8143]

Update?

[@marylenevillaflores7025]

Thenk you Doc watching here

[@marylenevillaflores7025]

Thank

[@perlitaalmirez3781]

Thank you po. May God bless you more 🙏🏻

[@juliefelix4415]

Thank you po Dr. Reyes sa info. God bless🙏

[@user-in4qd8xd4o]

Thank you po dr jun reyes for giving the seniors this important info. More power to you, God bless

[@user-pb3xb3vv2x]

Thank you very much for the online exercises, sa napaka piging Doctor.

[@kevandres8707]

Thank you very much Doc Jun, malaking tulong for people with vertigo. Nakahiga ako pero umiikot tingin at pakiramdam ko. Pumikit lng ako and after sometime tumagilid then bumangon dahan2. I also do exercise for seniors on your YT channel. 🙏

[@nidaaguila6215]

Thank you very much Doc Jun Reyes npakalking tulong ito s amen

[@estrellitamadriaga7356]

You are great for spending time to share your expertise to us seniors as regards vertigo.I am a dialysis patient, I acquired it when I got covid on January 2021. My vertigo started last July, 2021. My optha check up was good, it was my visit to the Ear specialists that My right ear is functioning less than my left ear. I have been reading that I need a vestibular specialists. As I browse This platform, I am sure God led me to you. Thank you so much for sharing to me what to do to alleviate my vertigo sufferings. I can't walk without support for my environment rotates. I hope with the exercises you demonstrated, I will be healed soon. God bless you in performing your ministry to those who are in need. May your tribe increase!

[@precysepulvida6031]

Thanks po doc gagawin ko yan in 2 wiks ❤

[@dodoypabellan]

Tf

[@francesegeonu4052]

Thank you so much Doc for sharing your expertise freely.God bless you abundantly 19:52

[@zhiansoriano6510]

Dr.Reyes liniment is it available in Mercury drug store. How much. Thanks for sharing the therapy for vertigo..I learned a lot.

[@veronicanavarrogalanza]

P p.8​ @@zhiansoriano6510

[@medenfederico5487]

Thank you Doc Jun Reyes for sharing about vertigo because me is suffering vertigo because, maybe my husband hit me on my left ear . Many years ago had past already. I'm already 75 years old now . But sometimes I'm having a vertigo last week up to now. I learned from you what to do about it. Thank you so much Doctor Jun Reyes.

[@joycemariesalologan7073]

Salamat po Dr. Reyes nka learn ako ako pra gumaling ako sa aking vertigo .nanay ako ni Joyce. God bless you .

[@albertomontanez7570]

Salamat doc reyes laking tulong na to sa amin ng mga senior lalo na sa akin na mahihirap lang...

[@Andrea11240]

Thank you so much Dr. Reyes. You're a heaven sent. I saw your video just in time now that I am suffering from BPPV. The base of my head was so sore and painful and neck was so tight last night I had to take Robax. It's better today but I can feel the pain has just been numbed. I tried your exercises but haven't done the last one for the crystals and I already felt a huge relief. Thank you so much again!!

[@lizaalcazaren1308]

❤ thank you, Dr. Reyes... The exercises are very helpful

[@alonanafarrete1009]

Thank you doc. Malaking tulong po sa akin ito💕I’ve been suffering from vertigo since 2014

[@alfredomabalot7097]

Thanks Doc Jun Reyes na educate mo na naman kami.

[@lourdesdj50]

Thank you so much Dr.Jun...very informative for us seniors....I very been experiencing vertigo and recuparating at present...God bless you more

[@ma.angelaescritor3704]

Thanks doc.. I will try these. ❤️

[@monichchua9366]

Thank you very much for the online demonstration about vertigo. I had been suffering from this on & off. I'm glad that I saw your demo & will start asap doing the exercises to help with my vertigo attacks Thank you Doc for the great help!! You saved me money from going to the doctor for consultation. God bless you!!!

[@manchester8143]

Update?

[@CorneliaAlaogonzaga]

*❤❤❤❤❤❤❤❤❤❤

[@nenasantillan6213]

salamat kaayo doc

[@user-ji6uw2vi2b]

Thanks doc❤

[@alagahinorondez8525]

❤legend doc. 🙌 how u treat hormones 🤔 menopause 😂pls

[@user-tc2ut9jk6s]

Thank You Dr. REYES. for sharing your knowledge and expertise. God Bless you as well as your family.

[@jeanmejiakawakami2283]

sobra thankyou podoc. jun reyes I'mwatching her in japan,imJean Mejia,yes po lagi po ako nakakaranas ng vertigo at totoo po nakakatakot,at natatakot po ako pg ng vertigo na ako,kc po me problema po talaga ako sa ear butas po sya,bale naoperahan na po pero ang sbi ng doctor dto sa japan makakaranas nga po ako ng vertigo at eto nga po after8years nararanasan ko nga tong vertigo,kaya sobra thankyou at napanood ko tong video mo at gagawin ko tong mgaturo mo para hindi ko na maramdaman tong vertigo❤

[@raineldamorrison894]

Thank you doc., I just have this vertigo and for almost 20 days, I have been laying down, but these 2 days up to now I’m recovering little by little but still unable to do some chores, due to constant light dizziness, until I happen to see your post...and did some exercise with you while watching and really did help so much...so thank you again and for sharing your knowledge. God Bless po!

[@elviereyes9563]

I will start to do your neck exercise doc. What you mentioned in your video are the symptoms i am experiencing now, i how just like you other subscriber i can overcome my dizziness, thank you Dr. Reyes and i will tell you if i have done and overcome this thanks again doc

[@carmenvelasquez4281]

@@elviereyes9563 o

[@celisclaravall9302]

I d like to buy D

[@celisclaravall9302]

I'd like to buy Dr Reyes liniment, how much po?

[@edithcaliwara6990]

@@celisclaravall9302 do you already buy Dr Reyes liniment?

[@jazelsantos6430]

Thank you Doc. Reyes for teaching us these exercises

[@annedinagtuan7521]

Tnks Doc..just in time with my feelins of dizziness..you saved me from my fears, coz cant see my doc for check up..am now 75 yrs old. You are God sent🙏🙏🙏

[@user-xv8kg6gj8v]

You are awesome Doc Jun . I am so thankful for all your information. You are so very good to explain all of those details. I am here in Canada always watching all your video. God bless you always.

[@felylotino1464]

Thank you so much Dr Reyes. God bless you more 🙏🏼❤️

[@evelynsajuelasarion9807]

Thank you for the simple but effective exercises.You're a blessing to lots of old aged persons.God bless you Dr.Jun Reyes!

[@lourdesfelix192]

Thank you Doctor for the simple and effective exercises.Your re a blessings to me God Bless you Doctor Jun Reyes

[@gloriavillena5894]

Wt time dapat umaga

[@annabellemontoya5010]

Doc please pa discuss din kung bakit at anong dahilan nagkakaroon ng insomia

[@deliakahano4547]

Thank u Doc God bless u more.

[@janebatosalem5938]

Doc where can we buy the Dr Reyes Slenmen cream?

[@juliehagger8637]

Doc im 62 i feel two weeks ago im scared bcoz my head heavy and i feel spinning when im lying down exactly u discuss in ur vlog thats what i feel really thank u doc for this more power snd godbless u 🙏👍❤

[@bernardinadevera3359]

Good day Dr, Reyes ,Thank u very much sa pag turo mo kong paano malunasan ang pagkahilo sinubukan ko for Two weeks at sa awa ng Diyos nalunasan naman ang pagkahilo ko ! May u continue to be a blessing sa mga seniors na katulad ko !

[@vivianbejo2836]

Maraming salamat doc..gaya k lagi po akong nahihilo..nakakuha po ng mga idea kng pano mapagaan ang hilo sa pamamagitan excercise treatment m..gos bless u doc..

[@elenadulay2590]

Good morning Doc Reyes! I was been watching you for 1 month now. Although its not everyday, but it helps me a lot ! I'm 65 yrs old and im doing your exercises. I feel better now. God Bless you!

[@rosanna029]

Good evening po Dr. Reyes, Im your new describer and I've been watching you for 2 weeks now and so much very helpful. Sensya na po, ano po maganda to use for vertigo cream and where to buy. Thank you so much and really appreciated it.

[@dolordelostrino9306]

Thanks po Doc.Reyes for sharing basic exercise.Malaking tulong po sa amin.God bless Doc.

[@dannysuelo8188]

Doc,thanks very much.

[@wilespinola6830]

Thank you Dr. Jun Reyes. Very helpful ang exercises for virtigo God bless

[@myrnalazaro2004]

Thank you Doc Reyes sa excerzise ng virtego susundin ko ang payo nyo kasi yan po lagi ang naramdaman ko 62 years old po ako thank you and god bless 🙏

[@rosemanueluae7864]

Doc Jun anytime of the day can make your exercises

[@lilianfelipe5542]

Thank you po doc Reyes for your patience in sharing with us your wisdom and knowledge how to cure dizziness. I share ko po yong video na eto para makatulong sa kapatid ko na laging nahihilo. GOD Bless you and your family 🙏❤️

[@Easyhoops-gb1ux]

Tnx doc,reyes mabuhay kayo...

[@pacitanodalo8575]

GOODMORNING Doc jun Reyes thank you for sharing your talent about vertigo, malaking tùlong talaga sa amin araw-araw ung pàgshare nyo,Godbless us all. 💓🙏🙏🙏🙏

[@rosanallagas4189]

I've had this vertigo at age 60. My family doctor said it comes from the ears and adviced me to do some excersises. Like you showed up. Hope it will lessen the turning around and inbalance. Can't stand long without holding. This is my worse enemy and I am scared to travel alone.

[@felyvillamater6267]

HELLO PO DOC, NAPANUOD KO YUNG IYONG IBINIGAY NA EXARCE SALAMAT PO, IYAN ANG AKING PROBLEMA LAGING NAHIHILO, AT UMOUGONG ANG TAHINGA, GAGAWIN KO PALAGE PARA MAALIS ANG AKING HILO. THANK YOU PO

[@ameliaello9841]

Thank you Doc, it’s very informative. I had vertigo a month ago and I had to go to ENT specialist and had some test. Surprisingly it was gone, parang nag dahilan Lang.

[@lorenzatablante8538]

Dr Jun Reyes thank you much for the information about vertigo.one month ago na po nararamdaman ang vertigo thank you godbless you always

[@user-yx9bu4kd2x]

Thank u very much doc almost one week n akong ng s suffer ng vertigo salamat po at napanood ko ito God bless u .

[@emelitavalmadrid1921]

Thank you so much Dr.Reyes.Iam also suffering vertigo.These tips is a big help for me.

[@milamonteclaro8799]

Thank you so much Dr. Jun Reyes for that helpful information. Please tell me where I can get your liniment cream. Is it available in popular drugstore here?

[@virginaesteban6923]

God bless your sharing to seniors as well as to your profession being so kind spiritually too!

[@vilmaesmalla5795]

Thank u for your very sincere concern to those suffering from vertigo by teaching the techniques on how to decrease the symptoms and attacks of it.Godbless you Doc!!😊😊🙏🙏

[@EdithCalderon-kh4wm]

Thank u po Dr.Reyes gagawin ko Po ito tinuturo nyo.

[@leahdelapaz2753]

Thank you very much Doc Jun Reyes. I am your new subscriber and I followed the exercises you shared with us a while ago. I'm 70 yrs old and experiencing dizziness or vertigo. I will try to do these exercises every day so I can feel better. Again, thank you very much for your effort and help. God bless you.

[@lettyced8502]

😅

[@gerharddobbertin8864]

❤ thank yuo so much Dr. J. Reyes God Bless yuo always.

[@lolitajaso7700]

ngaun ko lng po kayo npanuod doc jun thank you doc gagawin ko po ang turo mo exerzice sa vertigo ksi po matagal na akong pinapahirapan nito

[@gracepalaroan3465]

Thank you so much po Doc sa Pag share demo.ng mga exercises sa vertigo.Thanks be to God.Its a great help for us .

[@michellegonzales6067]

A BLESSED AM DR. REYES. THANK YOU SO MUCH FOR SHARING YOUR MEDICAL EXPERTISE TO THE POOREST OF THE POOR LIKE ME. BE ASSURED OF MY PRAYERS TO ALL YOUR ENDEAVOURS. A THOUSAND FOLD GRACES & BLESSINGS FOR YOU DOC.

[@josephinesabado9984]

Thank you so much Doc.Reyes for sharing

[@elsiedelacruz3624]

Thank you Dr. Jun Reyes.

[@leonorabaluyot170]

Thank you so much Dr. Jun for sharing these immediate relief to the attach of vertigo. God bless you more.

[@antonioalimario5860]

Gud pm po doc dito pinas marami salamat mo sa demo po nyo exercise pra sa may vertigo. Malaking tulong po sa amin mga senior. Thanks po ang God Bless po

[@leticiamojica4752]

Paano makabibili ng cream, Dr Jun Reyes cream, may manual ba sa exercises, hindi ko na matandaan ang mga dinemo nyo. I m 79 I m interested tungkol, sa paggaling sa Vertigo

[@JulietArasula-ko8gi]

Maraming salamat muli Doc J Reyes!❤

[@user-yp6bn5do2b]

Ayyy galing doc ..ang sarap s pakiramdam..kapag nahihilo tlaga di tlaga ko makapagfunction..hirap.😌😌😌😌 Salamat doc.😍😍😍

[@manchester8143]

Napaka buti nio doc. May malasakit kau sa kapwa pinoy God Bless🙏🙏🙏🙏🙏🙏

[@user-ev1ig8yw3u]

Doctor Jun thank you for your sharing God bless po

[@pacitaferreon]

😢🎉 31:36 ​@@user-ev1ig8yw3u

[@user-bd3vy5gk8j]

Araw2 ko pinapanood Ang video na eto doc jun Reyes at gagawa Ako Ng coconut oil with genger thank you sa libre ko nang panonood..

[@evelynpanganiban4261]

Thank u very much doc... u r such a wonderful person and a blessing to many ... grace and peace to u & ur family circle and patients too..♥️😇🙏

[@kenneth77543]

dok nakatake ako ng cinnaracine betahistine serc at iba pa nagctscan na po ko maayos na namn daw wala problima dok nakaranas ako ng hilo until now ang dezzenis ko noong at may ages 35atngayon 54 na ako grabi pahirap sa akin hindi namn masakit ulo ko basta nahihilo lng ako dok

[@aurelialacangan840]

thank you po doc jun reues for sharing this about verdigo god bless po

[@aurelialacangan840]

im 81 years old po from the philippines

[@bernardinadevera3359]

Maraming salamat Dr. Jun ! Grabe ang tulong sa akin ang pagsunod sa mga exercises na tinuturo mo !may God bless u more ! Palagi akong nahihilo ngunit ngayon ni wala pang one week at least May improvement!

[@nancyganzon5770]

Thank you Dr. Reyes for your advise n will apply to myself due to my mild to moderate vertigo . I will benefit from this .

[@download15minutescureverti73]

*Caffeine chocolate, lack of sleep can bring onbmy vertigo... Best thing ive found is drinking coconut water... Its fantastic and is great for jet lag too...*

[@julietsantos5456]

doing the exercise while am experiencing dizziness right now..it really helps. thanks doc.

[@maryannrotone1241]

Effected Doc tinutoro niyo, thank you my virtego kasi ako Doc

[@bennieomolon7990]

Maraming salamat Po Doc. Jun Reyes for your very informative health tips about vertigo it's a great help to me kasi may vertigo din ako at allergic rhinitis matagal na ngunit pa minsan2x nalang magtokar. God bless you abundantly & more Power Po Doc.🙏🙌🙏.

[@maximinamagdasoc6401]

@@bennieomolon7990 Thank you po Doc sa mga itinuturo ninyong exercise buhat po gawin ko ang exercise na itinuro ninyo bihira na pong sumumpong. Vertigo ko salamat po Doctor Reyes hulog ka po ng Langit sa mga mahihirap

[@lindaaque8608]

Thank dr.jun reyes ganyan po ako nahihilo salamat po sa mga paliwanag ninyo lagi po akong nanonood sa senior excirsis u marami po akong natotohan sa inyong mga tjnoturo god bless po

[@khadijahmacud7110]

I will start now doc kasi nahihilo ako ang Sabi ng internal med. Ay sa potassium Ay mababa dW Kaya daw Ko nahihilo at naubos ko yong gamot Wala parin pagbabago sa Hilo ko pag nakatYo ako nahihilo. So I will try that excersise. Baka mawala ang paghihilo ko

[@rubyishii4802]

Thank you very much Dr. Reyes❤ ginawa ko sinusindan kita nagging ok ang pkiramdam ko🎉🎉🎉 more power po 🎉🎉

[@BenjaminSantos-yh6pv]

thank you so much doc. ginagaw ko po yung tinuturo ninyo sobrang nkkatulong. salakamat po.

[@rufinitadelacruz3166]

Thank you very much doc.I have been suffering from dizziness everytime I lay down to the right position.I feel comfortble to the left. I tried ti follow your instructions and I felt better.

[@estelitogonzaga770]

Thank u po doc laking tulong po subukan ko po

[@mindasanigomis1452]

Tq Doctor im following

[@manchester8143]

Effective po b? Dyan din kc ako everytime lying down on my bed feel dizzy

[@martinondog590]

Mi otitis media po kasi ako dok,pero ngaun ko lang naranasan ang nahihilo yun po kaya ang dahilan dok?

[@RichardGiloyvaldez]

Im interested doc ur linement dr reyes, how to order doc?

[@carmenbalbin6919]

Thank you so much Dr.Reyes its very informative.God bless you more.

[@danilotumampo6152]

Thank you Dr. Reyes, it is great help for me being senior, dizziness never get out and I don't know where to go, I also have tinnitus. Can you help me with this?

[@joylensaber1424]

Doc thank u sa tinuro m kc lagi ako my vertigo

[@pattinarioso]

Thank you so much Dr. Reyes! God Bless you!

[@susanosilla2738]

Thank u so much Doc. Sa napakagandang tips na bnbgay nu lgi samng lht. God bless u more Doc.

[@junlacuesta3595]

Really an important information for seniors, I am doing this exercise before i even heard your video every time i have stiff neck not knowing about vertigo,many thanks Doc.

[@luzvimindaocanada2792]

maraming salamat Dr jun reyes sa ibinigay mong PT kahit kunti lang ang oras may improvment na sa aking katawan,

[@sashay815]

Happy to find your video here in YT, I will definitely do the exercises for my vestibular imbalance. More power!

[@maryodonio21]

Thanks Po Doc Sa Mga Etinoro niyo God bless po

[@noralynsandoval328]

Thank you po doc san po makakabili ng linement cream hm po

[@minasalonga5511]

@@noralynsandoval328 thsnk for sharing the tips andgod bless you your so kind

[@loretaburmer6178]

Salamat ng marami Dr. Jun naway pagpapalain ka ng Allah

[@aisang6118]

Salamat Doc. Sa pagbigay mo sa aming tip kung paano lunasan ang aming mga sakit tulad ng vertigo na almost 2yrs kona mararamdaman God.Bless

[@user-jr7hg3yl7d]

Maraming salamat mo Dr. Reyes, napakarami naming natututuhan sa inyo.

[@eddiemanatajr2102]

Thank you doc. Download ko na to video mo

[@estrellitajimenez5009]

Thank you doc for the free consultation n teachings of exercises for our brain. It helps a lot for us who has vertigo. God bless you more doc🙏🙏🙏

[@YulandaEder]

Thank you so much. For your free consultation .

[@YulandaEder]

And teaching us useful exercise.

[@YulandaEder]

You're such a good doctor.

[@tomasaangeles1453]

Salamat sa tinuro mo dr. I'll definitely do this matagal n rin po ako may virtigo.

[@lornagabriel1535]

Thank you po dr sa tinuro mo.

[@rizalinaalgallar2036]

Thank you doc i learn a lot.

[@ricardosalandron3519]

Maraming salamat po doc Reyes kc alam ko na po paano mag exercise sa aking vertego.God blees po

[@user-pe2ms4je3j]

I'm here in the Philippines and so happy to watch your vlogs.I also suffer from vertigo.I 'm thankful for this video God Bless u doctor.

[@aureliapagtalunan5765]

Thanks for sharing this about Vertigo...lots more to learned from you Dr.Jun Reyes ❤️🙏❤️

[@itzmehallysah1390]

Thank you Dr.Reyes for sharing your knowledge for the treatment of Vertigo.Happy New Year

[@lilibethaboy5813]

0

[@feesperanzadagatan7036]

Salamat po

[@evelynmerquita9870]

THANKS DOC.REYES...I EXPERIENCE FOR MANY TIMES THE SAID VIRTIGO

[@normasphilario5881]

@@feesperanzadagatan7036 ]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]♧]]]]]]]]]]]]]]]]]]]]]]₩₩₩₩₩₩₩₩₩₩₩₩₩₩₩]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]₩₩₩₩₩₩₩₩₩₩₩₩₩₩]]]]]]]]]]]

[@aureamdural1715]

San po kakabili nyan ,Hm tnx

[@josierenatogalang4350]

Salamat ng marami Doc for sharing sa aming mga seniors who are suffering dizziness for a long time now… God bless po!!!:

[@antonietaarenas8579]

Thank you very much Doc for the demonstration about vertigo. I have been suffering for so long and then nahihilo dn ako since bata pa. Maraming salamat po sa gi share pi ninyo na exercise para mawala ang sakit namin💞

[@ferdinandbanayat3290]

I'm so thankful for finding this video. Thank you soooo much Dr. Reyes, the exercise really works because sometimes I feel like my environment is spinning and feel like I fall down. The exercise really work. I will watch your other videos.

[@rositacanua7353]

Thank you dok nahilo Ko

[@RoBert-jx2rf]

Doc ako po ay 60 years old na nagsimula po Ito Ng ako 58 years old para po akong lasing pag lumalakad Sana po matulungan ninyo ako salamat po

[@lauraybanez5885]

Thank you so much for the very helpful information about beating my chronic dizziness, Doc. I am suffering this since childhood. I am now 50.

[@hilariacostales2361]

Thank you very much doc jun.

[@mariettacalma2540]

9maraming salamat po Doc Jun Reyes

[@user-bc8xy9nf2g]

❤

[@user-bc8xy9nf2g]

😂

[@user-bc8xy9nf2g]

29:13 🎉🎉😂😂

[@melanieebrio3920]

Thank you for sharing doc, I'd been experiencing this on and off and it so hard thank you again I promise I will do this

[@annalissaaltarez420]

Wow galing mo Dr. napakahelpful , Moreblessings to you❤