High Blood Pressure:.Pinakamabisang paraan para Bumaba ang High Blood Pressure.

[@felicidadhernandez4739]

Thank you so much po,minomonitor po BP ko, Umaga hapon, malimit 130/70, meron umaabot sa 140/70, pag naginhale, exhale ako inulit ko bumababa. Ganon pala. Blessing kayo sa amin high blood, makakatipid. God bless you po ay napakAraming pakinabang ko sa mga turo ninyo. Salamat po sa Dios.

[@LOVE-mx2pu]

Once a day ba yun ginagawa ang inhale/exhale?

[@esperanzayin6419]

TY DR kasi yong pain sa neck and shoulder ko nawala because of your guide

[@docjunreyes]

Good morning po❤️🙏 Sana madami kayo matutunan 😊

[@marijoycusit9803]

Doc may ask ako ang nanay kopo ay 61 yrs old ,kase may osteo arthritis nag pa xray na po kme both knee nya at un nga po ang nereseta ay celecoxib for pain killer lng po ,at ang advice ng ortho pa physical therapy nlng daw po.Ano po maiipapayo nyo sana po aymapansin nyo

[@miriamcasimero5517]

Doc Jun Reyes Thank you so much mdami kau natulungan im from imus cavite philippines.

[@carmeledacudao3518]

1111122222222222222222222223333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333333e .

[@pilarstarosa9714]

Thank you so much, i learned so so much from your post, Dr. Jun. God bless you more.

[@maryannjumarito]

Marami po akong natutunan... At i share ko po etong vlog sa father ko at bayaw ko. Mga highblood po kasi sila... Thank you Doc for your tips...

[@paulinasilloga6265]

Salamat po doc jun Reyes ang dami kn po natutunan ,,,salamat po sa dios

[@JaylinVeloso]

Thank you doc sa info,, I have maintenance for highblood♥️

[@girliefernandez7716]

Thank you po Doc. Jun Reyes sa mga tips..ninyo para bumaba ang highblood..highblood po kc ako.

[@crisantariingen4290]

Thank you doc . Jun Reyes ! I’ll add sa sinabi mo Stress.Before I was HB , 146/80…when I retire , no stress 120/70. …Why ? Now I’m very careful watching the food I eat! I and places I go. God Bless ! You are Pinoy Proud Doctor sa America! Mabuhay ka!

[@pacitacustodio1748]

Thank you Dr. Jun Reyes for your very helpful video. God bless !!

[@joselitocortes3880]

So proud of you Doc. And so thankful of this "public medical service" youre doing for us! May your tribe increase! God bless you!

[@estergabriel5255]

Thank you Doc Jun Reyes for all your health info.

[@elenagugol7857]

Thank you Dr. Jun proud sa mga katulad mo marami kang natuturoan boung mundo na ma save mo ang maraming life tuloy lang po. and GOB Bless .❤❤❤❤ I,m always wacthing from dubai

[@purificacionbaldueza5687]

Thank you Dr Jun Reyes..marami kyong natutulungan..God bless you always❤ 10:56

[@joyparagas4479]

Thank you doc .im a HB.pressure 140 /90.stress Ako sa trabaho.i follow your advice .👍👍

[@gloriagarcia1733]

Good morning Dr.Jun Reyes thank sa lahat ng mga😢tips of advises you always shared for us..

[@edithacallada4874]

Maraming salamat Doc. there 's a lot kong natutunan sa mga payo nyo. especially sa tulad naming may hyperthension. God Bless po..

[@lethastibe5500]

Napaka importante nitong blog mo Doc.Thank You and God Bless po.🙏❤🇵🇭

[@norspascual7564]

... Good Morning.. ... Thank u Dr. JUN.. .. Watching fr. PHILIPPINES..

[@ronaldjulian5143]

Doc jun good am sayo sana marami pa kayong matulungan na kagaya namin na mahihirap maraming salamat sayo

[@jccos3262]

Sobrang thankful ako sa inyo dahil my family and I learn so much from watching your vlogs. God bless.

[@docjunreyes]

God bless you and thank you sa inspiring message nyo 😊🙏

[@raquelmedina7320]

​@@docjunreyes my doctor told me that the guidelines of 120/80 is not applicable to me cause I'm 74 yrs old. 140/90 or 150/90 is good for me.

[@marilynmellizo9264]

Thank you Doctor Jun Reyes I learn a lot from you. God bless. And take care always.❤️👍🙏🏾😇

[@laizaarcega974]

Yes maraming akong natutunan tlaga! I always watch your videos !! God Bless U Dok !!

[@francesbuenaventura2640]

Thank you again for this video Doc Reyes GOD BLESS you more !

[@redjkokaktv7493]

Salamat po Doc JUN REYES sa magandang paliwanag at magandang Luna's sa pagbawas ng high blood pressure... Godspeed.... Mwah.u😍😍😍

[@myjourney397]

Bismillah...💜😊 Thank you for teaching and letting people know you can manage your health the natural way. I exercise and do deep breathing...👍🏾 Love beet juice...😊 Blood pressure was 119/70 this morning....Organic as much as I can find it...No can goods...Fresh or frozen. I am a senior...Never been on meds. Here's to life living and longevity.... God bless you...

[@fellyolmoguez177]

Thank you Doc Jun Reyes for sharing this videos ❤️🙏 nakakatulong Po, God bless you always ❤️🙏 From Visayas Baranggay Cadulawan Talisay Cebu City Philippines 😊❤️❤️❤️🙏

[@josselsunga3223]

Ginagawa kopo Araw Araw Yung simpling exercise para sa senior.salamat po Doc sa natututunan ko sa Inyo God bless po .

[@maryloudelossantos1624]

Dr. Reyes, thank you for sharing valuable helpful TIPS.

[@mariateresaromero7519]

maganda ang explanation mo doc na share ko na at like ko na at follow👍👍👍🙏🙏♥️♥️♥️god bless you doc and salamat

[@emesagun3569]

Doc you help us a lot in decreasing my hb. Specially Seniors.Thanks much God bless.

[@esterbuenaobra8738]

thank u so much dr.jun nalaking tulong yn skin dhl hiblod ako.at nd steady bp ko.

[@cionyrosario5232]

Watching you from California im medical assistant I love watching your videos

[@bjshuga0109]

Good morning po Doc..sobrang thankful po kami sa mga free tips nyo po. Keep safe and God bless u and your family. 😇😊

[@erlindaortega4528]

Good day Dr.Jun Reyes...going over again with this vdeo...Thanks a lot po.Keep safe.God bless🙏

[@rubyguzmani]

Salamat doktor may natutunan Nako high blood din po ako thanks doc.god bless

[@elimanalili2945]

Thank you malaking tulong lagi kong isheneshare ang every vedio mo na napapanood ko, more power and Godbless 😇🙏

[@RosalynRuadap]

Galing ng advice mo Doc.Inhale exhale lng bumababa BP ko

[@narutofan8366]

Salamat Doc isa po akong umiinom ng pangpababa ng high blood presure

[@dignoposadas8379]

Thanks Dr....it helps me a lot ....watching from South Wales United Kingdom

[@homergarchitorena9177]

Thank you Po doc jun Reyes sa npaka gandang advice at pagpapaliwanag at sa pag bibigay Ng tips or exercise. Malaking tulong Po Ito sa akin at para sa both parents ko Po.

[@jessortega1873]

Thank you soo much Doc.Jun Reyes it's helpful for us has hb pressure.thanks a lot!

[@evangelinemendoza232]

Ang ganda ng mga viddeos mo. Very clear ka mag explain

[@rufinamorales8803]

Vertigo ko doctor ang problema ko.Thank you po doc Jun.

[@FilipinosaAmericavlog]

Dr. Jun , will follow it. Thank you . From Texas

[@leahdelapaz2753]

Siyanga pala Doc, senior na po ako at lagi ganyan ang BP ko mataas ang systolic 135 -140 at diastlolic ko ay lagi 70 salamat po.

[@lanieibanez7496]

Thank u Dr Reyes marami akong natutunan sa vedio mo dahil mataas lagi bp ko godbless u always.

[@carlitofulgencio1549]

❤❤❤❤❤THANK YOU PO DOC NAPAKALAKING BAGAY PO NA NA SASABI PO NYO SA AMIN AT DAPAT NAMIN GAWIN SA AMING MGA KATAWAN GODBLESS ALWAYS AND MANY MORE THANKS DOC

[@ilovephilippines5400]

Doc Reyes, we super love your video presentations, super wow... your fb followers | subscribers since 2020 .. our never ending thanks., po

[@meanneperea8031]

Thank you very much Dr. Jun Reyes.. You are so caring Dr. God Bless you

[@leahdiana3569]

Thank you dr jun sa mga tips mo may natutunan ako dahil may hypertension ako i will do it sana makarating din dito sa riyad ang liniment oil mo salamat god bless us

[@fayemariano6817]

Thanks much po, Doc sa lahat ng videos nyo. Marami akong natutunan. Stay safe & God bless po.

[@tessiea.canastra3698]

Hello po doc. Salamat for sharing this tips. Nagka hb po ako after na vaccine.

[@shehanaismail5812]

Maraming wala may doc marami kmi mg ntutunan sau from KSA riyadh

[@majingmajing9659]

God bless doc jun malaki natuong sa advice mo.

[@genevievebarros5567]

Hello dr.jun reyes.how are you..thank you for your informative videos.im always watching here in Riyadh.godbless and keepsafe..

[@rufinamontemayor4402]

thank you very much Dr Jun Reyes, you really is a help to people who needs medical advices in this situation...God bless po!..

[@lrey3849]

Tnx Doc Jun Reyes n God bless po s inyong mlking tulong s inyong tgapnuod!

[@eleonoravm9121]

Thanks po doc, big help po for my parents🙏🙂👍share ko po sa family & friends

[@Nickli0613]

Salamat po doc sa kaalaman na ibinahagi mo laking tulong po sa aming mga na stroke na,God bless po

[@carmelarama7641]

Thank you sir my highblood aq tama kayo

[@erlindaortega4528]

Thank you very much po Dr.Jun Reyes....so much learning about this very important topic esp.for Seniors like me💕🙏💕

[@melbatomas9684]

Thank very much for informative facts and practical exercise to lower high blood pressure.God bless.

[@teresitachua1554]

Sobrang salamat doc. Jun marami kang natutulungan tao god bless

[@neliefab760]

thank you Doc.Jun Reyes sa mga info.God bless po

[@susanbasila260]

Thank you po Doc Jun for always sharing us informative things to do...watching you always from HONGKONG💕

[@belendestura8835]

Thank you Doc Jun Reyes for the added information of lowering high blood pressure,,,it helps me a lot,,,,

[@emesagun3569]

Thanks much Doc U help us a lot specially Seniors.God bless

[@venuspanopio725]

thank you doc for so informative you shared among us about hypertensiob❤❤❤

[@rosariogermino2763]

Thank you po

[@kuyadelvlogs3407]

Thank you .for the more imformation another knowledge that we can learn for about high blood preasure.godbless sir

[@cille2125]

thank you my classmate DOC jun reyes... this information is very helpful...

[@rhodoratorres256]

For sure, that would help me a lot. I will do that. Thank you Doc Reyes

[@heartlytaupsarail8017]

Salamat Doc Jun Reyes 😍

[@marialuisanoriega890]

God bless you too. Thanks for your advices. I am from the Philippine

[@charitomercado6433]

Thank you Doc Jun .Watching from NY USA .

[@lorenreyes3697]

Hello good evening from here to yours swerte sakto nbuksan ko ung vlog po ninyo, kc bp is 150/100 sometimes i take 4 time a wk ng amplopidine. Salamat po kc na educate mo po kmi /ako.. Thanks and god bless you always

[@arsieglarner3730]

Salamat po Dr. Reyes sa info, it helps a lot, and God Bless po for caring sa ating mga kababayan.

[@divinagraciamalibiran5601]

Thank you so much Dt. J. Reyes , for teaching us ehat to do on case we experience high blood pressure.

[@amydelada2487]

Thank you doc..ang BP IS 170/80.salamat Dr.

[@marieflores5055]

Thanks Doc Reyes for your very helpful 👍 advice.. God bless you beyond 🙏 ❤ 🙌

[@nashibahadjiusman8957]

Thank you doc for this info❤ i will try these later😊

[@rosaldosanmiguel4219]

Salamuch Doc Jun may natutunan na nman ako God bless

[@agathamatinac5256]

Thank you very Doc.sa well explanation.paano kung higth blood anemic ang isang tao.

[@rosalinaecot4707]

Thank you Dr. Jun Reyes❤️ Godbless you more🙏

[@anskie02resitas62]

Thanks for your advice Doc. Watching from Kuwait 🇰🇼

[@oliviacabaltera9820]

Thank u Ďoc Jun Reyes 4 ur advice n God bless u.

[@bmdknchannel8347]

Salamat Doc, kc hi blood din aq na may maintenance, this is a big help, thanks again.....

[@cynthiae1503]

Thank you Dr , Jun Reyes very inspiring ang mga videos mo it helped me a lot

[@elsiegustilo5551]

thank you doc sa mga payo mo ginasonod ko ang exercise mo it helps me a lot im a senior na from bacolod city

[@natsudriven6813]

Salamat po doc sa mga advice at tinuturo nyo napakalaking tulong po sa akin kasi takot talaga ako sa injection

[@dervymilanes7636]

Salamat doc .may bgo n nmn Ako natutunan s video mo.God bless

[@emmaonte8384]

Good day po Dr. Jun🙋‍♂️ Watching from Milan, Italy

[@mhelgamiz5157]

Thank u so much Doc Reyes, s mga info at advices n binibigay nu, God bless & keep safe

[@corazoncatindig877]

Magandang araw po s inyo podoc jun reyes....Maraming salamat po s mga payo nyo n dpat nmin po alamin s every day n dpat n gawin po pra d po mhighblood ....Ako po n every other day ngeexercise po kung anu po yun iniintraction nyo po gnagawa ko po at isa p doc mron po ako vwrtigo dn ..Salamat po s ipinakita nun gnagawa po nyo kung panu gawin n maalis s pamamagitan ng left & right e exercise po tpos ibinibend kopo bothside po den yun itinuro nyo po n n tingin ay deretso po ....Ngayon po b n dpt po eh everyday po?❤❤

[@rufinasamson7373]

Thank you doctor jun Reyes watching always from hawaii usa

[@soniasurdilla3376]

Salute to you Doc.Jun Reyes...thanks for the info....Love frim Philippines.....

[@wagababyrakim7672]

saan mabibili yang Beet Root??? imported ata yan... parang wala sa palengke. ganda ng explanation nyo Doc madaling maintindihan.

[@giuliapaler9479]

Thank U so MUCH po' Doctor Jun 💪👍❤️

[@ameliacachola899]

I learned a lot from this video.thank you so much.

[@miladavid8921]

More power to you, Dr Jun Reyes! Very educational & inspiring video po! God bless🙏

[@jenp6842]

nagawa ko yang deep breath sa bus after work . Tapos every morning and before bedtime umiinom ako ng garlic and okra water.

[@shirleycortes3203]

thank you Doc for sharing 👏👏👏.God be with us always

[@nickmanuel3532]

Thank you Doc. Jun Reyes for the info. God bless and stay safe.❤️❤️❤️🙏🙏🙏

[@diviniaagcaoili5767]

Tnx u so much Doc J.Reyes. Godbless ever.

[@fellylifestyle]

Thank you doc for sharing!god bless

[@YOUin-v4p]

Thanks Doc. Is very nice to know this I've been watching your videos it is very helpful...thanks

[@nenitamombay9402]

Good day po Doc Reyes,salamat po information it helps a lot to me😇ingat po kayo