Doctor Explains: How to get extremely vascular fast | make your veins pop.

[@hivinodpatil]

No beating around bush,straight to the point, Great Doc, he has amassed Tremendous knowledge in Medicine field, Advantage of a well read Professional Doc,Pls keep sharing your knowledge

[@Dr.Health]

Thanks, I'm glad you liked it. Your support means a lot.Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy

[@sanjaylucky1611]

Vascular पर आपके द्वारा दी गई जानकारी बहुत अच्छी है, सबसे अच्छी बात कि हम ब्लड डोनेट कर के भी vascular बन सकते हैं

[@cmaaniljoshi]

Thanks for sharing so many good videos, this channel needs lot more views and subscribers, keep sharing

[@Dr.Health]

Thank you so much sir, it really means a lot, if you liked the video i request you to please share it on your facebook or instagram so as to increase its reach.

[@manvendra7blp]

Sir main pharmacy ka student hun aur aap ki vedio dekh ke bahot sahi extra knowledge bhi mil jaati hai jo aab u he baat baat me bata dete hain 😊 thankyou Sir 🙏

[@Dr.Health]

I'm glad apko video pasand aayi.

[@Debasish-np3sm]

Sm here❤

[@asmrrrrrrrrrrrrrrelaxsingg5140]

Doc you are genius and generous too. Keep rocking 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼

[@ashishaggarwal2768]

Thankyou sir you provide genuine information. Sir but mic thhoda or accha use kiya kijiye please aapki voice clear nhi aati h thhodi si blurry voice aati h.

[@Dr.Health]

I will work on it, thanks for the suggestion

[@ARYANNDEBVLOGS]

BIG FAN OF YOU SIR ... GENUINE BANDA ON KZbin 😍😍❤️❤️❤️

[@singh1903]

For the very reason that I see you replying on most of the comments I just clicked on the bell icon

[@Dr.Health]

I try my best, thanks for noticing and thanks for subscribing. Stay fit and healthy.

[@Naturalbodybuilding309]

Great doctor, really the way he speaks touched my heart and got inspired

[@Dr.Health]

Thank you so much sir, my only request is that you share this video with at least one person it helps. Thanks again Stay fit and healthy.

[@lovebirds308]

sir, apke video dekhke mai bohut sare pharmacy me gaya including veterinary but kahivi boldenone inj nahi mila!! Mai appka har video dekhtahu...bohuthi informetic hai..Thank you sir

[@lovebirds308]

@REAL BOSE Sab jaga dekhliya par nahi milraha hai. Kay koi legit supplier k pata milsakta hai

[@AbhishekTiwari-fh2pi]

Sir, Thank You For This Wonderful Information.. Sir, Ye L Arginine Workout Ke Kitne Time Pehle & Kitne Time Baad Lena Padta Hai?? Aur Ise Consume Kaise Karte Hai??

[@Dr.Health]

Workout se pehle hi liya jata hain baad main nhi, paani ke sath, please poori video dekhe isme detail main bataya hain maine.

[@AbhishekTiwari-fh2pi]

Workout Se Kitne Time Pehle Lena Chahiye??

[@shaikhaliahmed1647]

Doctor please make video on Shilajit. Can male consume shilajit daily for increasing strength endurance for the purpose of bodybuilding?????

[@Dr.Health]

Ok, I've added it to my list of topics for future projects.

[@GoogleUser-fd4ky]

Good work & Informative videos!! Helps to understand backend of bodybuilding supplements & how they work within human body!!

[@Dr.Health]

Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@GoogleUser-fd4ky]

@@Dr.Health 👍🏼 Surely

[@uditsharma5574]

Sir please make a video on joint health. It will help us a lot. Thankyou for providing us knowledge.❤️

[@Dr.Health]

This is something related, I made a while ago, I'll make one on joint health too soon, thanks for the suggestion, till then watch this: kzbin.info/www/bejne/sJ3OoXajrtWIerc And don't forget to share and help this channel grow. Thanks again.

[@uditsharma5574]

@@Dr.Health Thanks DOC. Already watched almost all of your videos. Wait for new one.❤️

[@fithelper5820]

I am very shoked .lrgine ke bare me esi imformation aaj tak nahi pata thi .thnku

[@mohitpaliwal3824]

Hat's off Batra Sir Blessings always Guru ji 🙏

[@arjunmrao4039]

Overall Doctor nice video, take care, protect yourself against corona.. We Care For You....

[@Dr.Health]

We wear our PPE but really, god is the only protection, going in between 200 positive patients, there really is very little standing between us doctors and the virus 😔, but thanks for the wishes and support, apprentice it.

[@rajnishsharma7738]

Sir app ki video dakh ker bhoot si bataa clear hoti ha sir abb mai blood donat kerta rahu ga har 6 mounth mai kerta hu per kabi jab kisi ko jarurat hoti hai thanks sir

[@Dr.Health]

Dhanyawad, mujhe bahut khushi hai ki apko video pasand ayi, isse apne Facebook aur whatsapp pe share zaroor kre taki baki logo tak bhi yeh jankari pahuche aur sbki madada ho paye, Thanks again Swasth rahe aur surakshit rahe.

[@vijaydhanpatil7905]

Hi Doctor! How to get rid of knots in upper back, swelling on triceps, swelling on Biceps Brachii?

[@Dr.Health]

kzbin.info/www/bejne/mGa3dmdpqK9ke5I

[@dr.rajeshkumarsingh1843]

Thanks for sharing authentic information ....

[@raghubirsekhri8917]

Thank you very much doctor you are actually a gem because knowledge you are providing it’s really worth to bodybuilders

[@Dr.Health]

Thanks for your support and kind words, please share the video on your Facebook page and help the channel grow. Every view and every positive comment motivates me to create more content. Thanks again.

[@rajshow1990]

Bro this is awesome video, once again very impressed with your knowledge 👍

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@rajshow1990]

@@Dr.Health I always share your videos with my FB and WhatsApp

[@Jattitude03]

As always .. good content..on point!

[@arbaazkhan5868]

Sir you are a good person

[@Dr.Health]

Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time. thanks again for your support, staf fit, safe and healthy.

[@gaganbatra66]

Sir thanks for such informative content 🙏 5gm Argin sachet states it contains 3gm L-Arginine. As per your suggested dosage 1gm preworkout & 1/2gm post workout. So basically not even one complete sachet in a day. Pls also advise how long can we take this??

[@prithviraj2921]

Love and support from Hisar Haryana Bharat

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@SA-iz1sj]

Yes i will donate blood to save lives if needed anywhere not for veins....i never donate blood ever.. now i will try👍

[@knowledgehunter_]

Also *genetics*. I got it from my dad. But yes, less body fat and muscularity will increase vascularity

[@rajeevgangal542]

Great presentation, deep knowledge and honest. Love your content and the blood donation recommendation. From someone with lifescience knowledge and who loves bodybuilding

[@farmanidrishi644]

.gd evening sir.. Big fan of you sir .. I am also medical students..nd I also fitness gym lovers ❤️❤️😘 😁

[@Dr.Health]

Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy

[@farmanidrishi644]

Ok sir ..❤️❤️

[@rishishetty3904]

Harmon imbalance and testosterone check karne ke lie kaunsa test kare .

[@Dr.Health]

kzbin.info/www/bejne/kKmwkqOwa5poqbs

[@aashishkumar-hx7if]

Bhai please also make one video on how to get safe from corona by workout/fitness. So that people should start doing physical activities.

[@Dr.Health]

That's a great idea, I'll try to make one soon

[@fastingfrugivore]

As always , on point doctor . Tq

[@sohitsathadia7071]

Hi Dr great video i have often listened that L-Arginine has poor absorption in body by almost every fitness youtuber they suggest L-Citruelene or Citrulene malate for better vasodilation for more effectiveness pls share your point of view on that

[@Dr.Health]

I'm planning on making a separate video on it in the near future, I'm sure you'll find it helpful.

[@dr.indranilbanerjee8417]

Awesome video..

[@ASKMobile2715]

Sr appki hr suggestion help karti hai 100 /benefit Milta Hai

[@Kingkong-vt8ix]

Good information sir👍👍

[@sarfarazfazal8554]

Great information sir thanks for sharing our knowledge

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@anilkumardubey1977]

Very useful information.

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@anandbhakri3722]

Thanks sir Aap itni deep knowledge de rahe h Thanks ones again

[@JK-ib6qz]

How many times and in what quantity we shld take. Please mention... tq

[@ravansinghbaghel6940]

Sir aap online prescription bhi dete Hain aur kar dete Hain to aap se kaise contact kiya jaaye comment mein bahut se logon ne pucha hai please sir reply karo 🙏🙏🙏🙏🙏🙏

[@ravisangha7258]

You need more subscribers🥰

[@Dr.Health]

Thank you for your support, if you really feel that way, then please share the videos you like within your gym circle and help spread the knowledge and the channel both.

[@gulshanrana672]

Sir please make a video on citrulline malate as well ... Appreciate your efforts

[@Thakur..Abhishek]

Sir mene suna h L-arginine hieght increase ke liye achcha hota h to boost HGH can you recommend me should i take it or not?

[@Dr.Health]

Some studies do say this, but depends on a lot of other factors as well, what's your age sir?

[@princeyadav6394]

Awesome video sir

[@MrRizwanking]

Thank you for your valuable information I want to know which is the best L Arginine in pharmaceutical industry which one you recommend Sir

[@Dr.Health]

Argin is good enough, I never really buy medical compounds like arginine, vit C, fish oil etc. From supplement companies when I can get a much more pure and cheaper product at the pharmacy.

[@borkenboyarup723]

Sir please mota honeka supplement botai na Atache....ak video bonai na please 🙏

[@Dr.Health]

kzbin.info/www/bejne/rIjNpZuQebKgbLM

[@kkrishna208]

Honest man

[@sajidsalmani9597]

Sir, Ashwagandha , shatavar and Safed Musli pe Video Banao. Kya ye sab Sach Mein Testosterone Level Aur Energy Levels ko boost karta h Muscles Enhancement mein. Plssss Sir 🤗 Ispe video bano Requested sir 🤗

[@Dr.Health]

kzbin.info/www/bejne/goqbnYSbhNCjea8

[@aleeeez2007]

Thanks Doc ! Love from Pakistan

[@Naturalbodybuilding309]

Love from Nepal

[@Dr.Health]

Thank you, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time. thanks again for your support, staf fit, safe and healthy.

[@Naturalbodybuilding309]

@@Dr.Health sure Dr , I will definitely do all I can to grow this chennel in Nepal as well

[@monazirus]

Arginine or citrulline which one is better ? Or take both for better results

[@luckyprince9470]

Wow bhot knowledgeable tha bhai ye Much respect for you sir

[@romy12345able]

Sir kya larginine kisi or medicines k sath interact karti hai?

[@Dr.Health]

Yes, isiliye kuchh bhi lene se pehle apne treating doctor se zaroor clearence lena chahiye.

[@aniltarkhedkar3999]

fantastic info, thanks Dr

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@raistufaniboy4703]

Thanks sarji bahot acchi baat kahi aapnr

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@DaljeetSingh-gb9qb]

Great knowledge sir you are the best

[@RohitSharma-zk2rq]

sir yo are so great 👍👍

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@meetsrivastav2944]

pre workout me coffee ke saath ke sakte h kya ?

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: I'm not sure if there's any interaction between them, but i do use it with pre workout sometimes, shouldn't be an issue as most pre workouts contain arginine anyway.

[@22-prashant.r.mishra16]

Please sir it's a humble request pls sir make a video on shin splints after running 🙏🙏🙏

[@Dr.Health]

Thank you for your support and suggestion, I will look into it.

[@22-prashant.r.mishra16]

Thank you sir

[@farmanidrishi644]

Nd I watched all your vedeos and learned a lot from them..❤️❤️😘😁

[@page4319]

Is this safe to take erythropoietin injunction for vascularity ? Are any side effects? Is that break feedback mechanism??

[@Dr.Health]

Of course there are side effects, from excessive RBC count leading to thicker blood to bone marrow suppression and a lot else, I would advise you to please read the available literature on epo.

[@ashishkharb7440]

This is a matter of trust. Watching him is far better than watching uneducated KZbinrs.

[@Dr.Health]

Thanks, your support and kind words mean a lot, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy.

[@MRDIY-us6fs]

thanks doctor for sharing knowledge 👍. doctor whenever i took l arginine and proanthocyanidin granules 1 hours before workout i had acid reflux

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: Try taking it with some small pre workout meal, not empty stomach, if the problem persists then stop. And please don't forget to share the video on your facebook and whatsapp. Thanks again and all the best.

[@pawanbuxani]

Isn't supplementing with Lcitruline better for vascularity compared to LArginine doc??

[@Dr.Health]

Citrulline is better for energy rather than Vascularity, it helps with both, but arginine is better for Vascularity.

[@warbot2544]

@@Dr.Health doc citruline gets converted to L Arginine Then why take L A And not L C For both d benefits

[@dbdebjit6171]

Sir ek questions tha Sir hum ectomorph body walo ko gainning karne me bohat taklif Hoti hai.....

[@sandeepgoswami4673]

Sir ek video banao jisme aap hame batay ki hum kon kon se supplements le skte hai form chemist, pharmacy. For bodybuilding Thank you. ❤️

[@Dr.Health]

Already banai hui hain, ye raha link: kzbin.info/www/bejne/qpi0mJSAls-WrtE

[@sandeepgoswami4673]

@@Dr.Health again thank you sir.. ❤️

[@ManojKumar-hm7oc]

Sir out of...apse ek sawal karna Chahta Hu sir mein jab BHI exercise karta Hu sath mein ( Maxirich ) multivitamin jaroor leta Hu or Uske Lene ke baad Mera sleeping cycle bigad jaata hai .Raat Raat Bhar need Nahi aati batti ki Tarah jalta rehta Hu kya mujhe koi allergy hai ..ya Kuch or problem..sir please mujhe guide advice de..mein kya Karoo..

[@Dr.Health]

Ye multivitamin se toh nahi hona chahiye, agar aapko regularly sleep disturbance rehti hain toh apne paas ke kisi bhi MD psychiatrist ko consult kre, woh apko personally guide krenge insomnia ke treatment keliye, All the best.

[@ManojKumar-hm7oc]

@@Dr.Health sir mein aapko thanks kehna Chahta Hu ki Aapne mujhe accurate , or Sahi guidence di .. Sir .my..wishes.. always withe u

[@suyyashmishra2822]

Sir can I take l carnitine and l arginine together as pre-workout ?

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: I'm not aware of any interaction between them, so yeah.

[@suyyashmishra2822]

@@Dr.Health thanks for your reply sir.

[@loveguru9653]

Helloo sir aap ye bata sakte hai kya on mai corona vaccine le sakte hai ya nahi

[@riyanmalkani910]

L arginine is not consumed completely by the body when taken as a supplement, hence l citrulline is suggested. How true is this? Please reply.

[@gulshanrana672]

Not L citrulline ... Citrulline malate which has enough bioavailability in our body

[@sharmaboy2424]

Very good msg sir ji

[@dushmantatandi1354]

Thank you sir for your information...

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@mithusaini1]

Respected sir please help me Sir maine Chemist store se deca durabolin 100 mg or Testoviron depot 250 mg inj use kiya hai .sir iski pct jroori hai .agar hai tu kon se inj Pct ke liya use karo or kitne .or kitne din baad.

[@himanshushrivastava1595]

Sir ek question hai agr koi steroids ke raha hai to use blood donation krna chahiye ya nahi kyu steroids to durg hai or agr drug agr body mai hoga to kisi ko fayede ki jgha nukasaan bhi to ho sakta hai

[@puneetsachdeva9416]

Sir one more question please. My biceps look bigger from the side view but from the front my biceps look thin as if I don't workout. Do I have to follow some specific exercise for a wider look of biceps from front or it depends upon genetics please?

[@rakeshmalik5720]

Can u please explain difference between vericose veins and vascularity

[@Dr.Health]

Varicose veins is a disease condition usually seen in the legs and thighs but can be present in other places, it's a painful dilatation of veins, Vascularity simply is the natural process of blood vessels which may increase or decrease depending on excercise habits and blood and oxygen requirements of a tissue, it's not a disease condition.

[@hiteshsolanki1490]

Sir I hv varicose veins grade 1 in one of my lower limbs should I stop training calves ?(im final year medical student).

[@emotionallove6691]

Sir can i use prednisone 10 mg for muscle growth??? I am 23year old,,,,how many day i should take???

[@Dr.Health]

Prednisone does not cause muscle growth

[@ashvindersingh9059]

Sir mera bp 100/80 rehta hai..kya ..L Argenine le sakta hun🙏🙏🙏🙏🙏🙏🙏plz reply

[@Dr.Health]

Age? Any other health issues?co morbidities, medications etc.?

[@ashvindersingh9059]

@@Dr.Health no eny problems only bp 100/80 age..48 years...lipid profile ok..under reference. No creatinine

[@amitpatanwal7678]

Sir argin vericocele k patient bhi le sakte hai kya

[@pradeepshakya8669]

Sir jo bhi ap bolte hai na ksm se har eak word me knowledge hi knowledge hai aur lagta hai kitni jaldi समेट लू😁😁💯💯💯💯💯💯💯💯💯👏👏👏👏👏👏✌✌✌💯💯

[@rajarshinandi996]

Sir, can I donate blood on oral anabolic cycle??? Please reply.

[@yashpatil2738]

Thanks for information

[@dhireshwarswami8431]

Sir steroid cycle walloo khoo corona kha kya effect hothaa hai main pichale sall corona positive huva thaa fir 21 din badh plasma donate kya toh main nhe diet main dragon fruit or bethrroot liya thaa

[@vishalnischal9058]

Sir Main Apni body bulk me karni hai. To koun sa cycle kru. My height is 5’10 and weight is 78. I am. Vegetarian.

[@pvzali1145]

Sir please erectile dysfunction ka treatment kese kre please btao sir

[@Dr.Health]

Depends on the cause sir, best would be to consult an md psychiatrist near you, they will be able to guide you personally.

[@shubhamjha1699]

Sir can we take l-carnatine for reducing body fat percentage...and one more question..can l-carnatine also reduce the face fat.

[@Dr.Health]

I've made a dedicated video on how to reduce face fat, here's the link: kzbin.info/www/bejne/qWbWfWxvrphqjsU

[@Dr.Health]

Here's the link to the detailed video on L carnitine: kzbin.info/www/bejne/fnm7on2YaLt0jc0

[@shubhamjha1699]

Tnku sir for your reply....

[@Persnal6]

Good job sir

[@Dr.Health]

Thanks, I'm glad you liked it. Please share the video on your facebook so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. Stay fit and healthy

[@pradeep5691]

Sir plz help me muje paralysis hua hai right said puri kharab ho gai he bahut pareshan rahta hu sir muje bataiye kya mai llarginin le sakta hu jis se ven moti ho Jaye or blood jada aa sake kya mere liye ye dava sahi he

[@suzi0006]

Sir I want to start cycle under your guidance …. How can I contact u ?

[@tilakbishwakarma7858]

Sir agar maine cycle used kiya ho tho mai blood donation kr sakta hu kya

[@Dr.Health]

Kab li tha last dose sir? Aur kya liya tha?

[@dhanraj8822]

Dr saab kaunsa naam se milta hai pharmacy mai( arganine.) I'm suffering from airway infamation ( allergy)can I use tis during workout.

[@Dr.Health]

Argin, won't help with airway inflammation.

[@sikhsingh-m7z]

Sir I will start my first cycle can I include boldenon with deca & testa

[@mutahirsaleem4227]

Do u recommend danabol, clen along with liv 52 medicine? Can live 52 prevent from liver disease?

[@Dr.Health]

This is my video on clenbuterol: kzbin.info/www/bejne/eHyZhYt8rNJqb5o

[@sushantsutrave6289]

Sir please make a video on tennis elbow problem 🙏

[@optionhive]

Bro, How Much Time It'll Take For Skinny Guys To Build Muscle? Can I Build Mucle In A Caloric Deficit? & If I Take Probiotics/Enzymes Will It Make My Gains Better Than Normal?

[@Dr.Health]

kzbin.info/www/bejne/n6Sai5WonpaBqNk Watch this

[@subhampatnaik6382]

sir l.arginine kitne din tak hum chala sakte h ?

[@sanjaylucky1611]

सर क्या अगर कोई स्टोराईड साइकिल चल रहीं है तो भी क्या हम ब्लड डोनेट कर सकते हैं