Makhana /Lotus seeds /தாமரை விதைகள் - சாப்பிடலாமா? | ஆரோக்கியமானதா? இதன் சிறப்பு என்ன?| Dr Arunkumar

Рет қаралды 458,354

Күн бұрын

Пікірлер: 250

@arunkumarthiyagarajan9816 10 ай бұрын

Sir Please do comparison on Nuts including seeds: pista, almond, cashew, walnut, penut, peanut, Brazil nut, hazelnut, pumpkin seeds, sunflower seeds, melon seeds, cucumber seeds, flax seeds, sabja seeds, chia seeds etc., which are the best and shortlist for maximum micronutrients and weight loss management and also please specify maximum intake quantity per day in detail..

@soundarrajan7068 10 ай бұрын

பார்த்தேன் மக்கான உன்மையான விஷயம் புரிந்தது கொண்டேன். நன்றி.

@V.liyasri 10 ай бұрын

🎉doctor ninga romba silm ah agitinga 🥰

@rajadhirajan 10 ай бұрын

Perfect attitude and genuine comic nature. appreciate the good work!!

@karthikg8818 10 ай бұрын

Pls post a video about health benefits of subja seeds as summer is around the corner. Does it really has any health benefits?

@Mehashankar 10 ай бұрын

Sir, chia seed clarifications pls sir

@devapriyamaheshraja5414 10 ай бұрын

Now a days most of videos creating fear among people especially parents with small kids, than awareness sir.. bcz without giving solution n prevention method all just focusing only on consequences n problem in everything we see.. But among those videos you are giving us clear detail view about whatever topic u take n making it understandable for common people... Thank you sir

@erhari30 10 ай бұрын

I wonder how come so much of quantity are available in the Market? Is it really natural?

@iswaryas1232 10 ай бұрын

Natural than

@nitra6718 10 ай бұрын

Dr, pls give details about chia seeds

@jayanthiamarnath3132 10 ай бұрын

மிகவும் தெளிவாக சொல்றீங்க டாக்டர் நன்றி

@sharmilasaravanan7014 10 ай бұрын

Dp change pannunga doctor. Ippothan slim ah cute ah erukkinga

@tsmurali2015 10 ай бұрын

Please can you talk about Quinoa.

@geethalakshmi6403 10 ай бұрын

Sir u became very slim now... Sir intermittent fasting hair loss heavy a iruku... Any tip for that... I lost more weight and hair Also 😢😢😢

@subhashinimagesh7814 4 ай бұрын

Yes doctor..I too have seen Lotus seeds from our indian flower Lotus itself .It will be like rice and was very tasty. I was confused how makhana is from Lotus, now u hav cleared it. Thank you doctor.

@Mangaikamaraj-de4rx 10 ай бұрын

Sir நரம்பு சுறுட்டல் பற்றி சொல்லுங்க. இந்த தொந்தரவு எனக்கு ரொம்ப கஷ்டமாக இருக்கிறது 15 நிமிடம் கூட நிற்க முடியாது

@RipusLifestyle Ай бұрын

Varivose veins adhuku per.. walking pannanum .. romba neram ukandhirndha amd romba neram ninna indha problem varum.. idhuku theervu illa.. but universe ah nambi daily walking panna konjam sari aga vaipirku.. adhigam nikkadhinga ini... swim panrathu best..but namma oorla adhu possible illa.. so nenga walk pannunga daily

@premasattianarayanane4471 10 ай бұрын

Same way please clarify chia, sabja and flax seeds

@gokilaselvaraj7653 10 ай бұрын

Hello sir,,, consuming SEED LESS GRAPES is good or not ? both green and black colour ?

@aadnan111222 10 ай бұрын

Yes please. இந்த வெய்யிலுக்கு Fridgeல் வைத்து சாப்பிட்டால் ம்ம்ம்.

@balu6531 Ай бұрын

Seed illama sapdrathu waste whatever the fruits or vegetables they are...

@bhuvana-bhuvana 10 ай бұрын

Sir can u tell about chia seeds

@ERD555-w1k 10 ай бұрын

பயன் உள்ள பதிவு டாக்டர் சார்

@arulselvamgopal 10 ай бұрын

is it true that it has more calcium and people are using as a calcium supplement for bone related deficiency

@deepabalamurugan8675 10 ай бұрын

Dr pls tell about Pumpkin seeds and daily intake quantity

@balu6531 Ай бұрын

I hv been taking 25 kg per day for the past 5 yrs...(Green color)

@sangeethajohn6486 10 ай бұрын

Sir.. intermittent fasting பன்னா heart disease வரும் என்று இப்போ சொல்றாங்களே அது உண்மையா..pls sir அத பத்தி கண்டிப்பா ஒரு வீடியோ போடுங்க sir....

@Prabhavathi-m3j 8 ай бұрын

நன்றிசார் என்னோ சந்தேகம்தீர்ந்தது

@ohhohhhapdiyavishiyam9717 10 ай бұрын

Nanga thamarai vithai saaptu irukom doctor athu sweet ah irukum doctor

@ramyajeyaraman5750 10 ай бұрын

Hi Sir, Dishwasher is good or bad?.. plz explain sir

@RipusLifestyle Ай бұрын

Bad... sambal best... adhu kedaikalana idhu lite ah use panniklam

@ramyajeyaraman5750 Ай бұрын

@RipusLifestyle tq mam ...dishwasher machine la use panra liquid pathi keten ...

@RamasamyKalyanasundaram 8 ай бұрын

Shall we eat mulampalam seeds ?

@vimalaravi3103 22 күн бұрын

கர்ப்பிணி பெண்கள் தாமரை விதை சாப்பிடலாமா சார்

@banumathisaravanan6167 10 ай бұрын

Thank you Dr.. please upload airfryer is good or bad ?

@doctorarunkumar 10 ай бұрын

Sure, soon

@saranyabalaji7697 10 ай бұрын

@@doctorarunkumarwe are waiting

@bharathi1910 10 ай бұрын

Air fryer food taste is not so good except potato french fries I am using it..

@banumathisaravanan6167 10 ай бұрын

@@doctorarunkumar thank you dr

@வீழ்ந்தாலும்எழுவேன் 10 ай бұрын

As long as you don't burn your food in airfryer,it is actually good to use.

@gomathip714 4 ай бұрын

பாதாம் பிசின் பற்றி கூறுங்கள் sir

@syamunatpt2660 10 ай бұрын

doctor avagado fruit pathi sollunga

@AkilaGowtham-r6f 10 ай бұрын

1yr baby ithu kudukalama sir?

@arthirajaram1933 10 ай бұрын

Sir please explain about Nephrotic syndrome in kids .

@chamukrishna 10 ай бұрын

How about calcium content in lotus seeds ??

@balu6531 Ай бұрын

Very very less quantity in lotus seeds...no use...consume moringa leaves curry leaves BLACK sesame seeds agathi keerai Badam amla...they contain calcium content 5 times better than milk..

@naazushanaaz44 10 ай бұрын

Thanku so much doctor

@sshavikumar612 10 ай бұрын

தகவலுக்கு நன்றி

@indhubharathi7517 2 ай бұрын

Abc malt powder is really good for health ah ?

@devapriyamaheshraja5414 10 ай бұрын

Sir my EOT QUESTION IS .. PLZ TELL ABT BACTERIAL EYE INFECTION N VIRAL EYE INFECTION DIFFERENCE SIR.. summer started so these topics will be useful for prevention n treatment...

@lakshmananmuthusamy791 7 ай бұрын

மிகவும் நன்றி நல்ல தகவல்

@kaarthikeyan.rCR7 9 ай бұрын

Is it Macana will help to increase calcium content into the body?

@jesisweety 10 ай бұрын

Sir kulandhaigal valarppu patri eppidi sapida palakuvadhu epidi sayhana unavugal kudupadhunu neraya thagaval sollunga anna..please..

@balu6531 Ай бұрын

Kids ku colorful ah iruntha sapda pudikkum...

@aadvik2134 9 ай бұрын

Weight gain aguma sir

@Happiness-8986 10 ай бұрын

Sir Lotus seed nallathunanga kadaila poi patha 200 grm 243 amount poturunthathu...appadiye vechutu vanthaten...

@keerthiviji3487 4 ай бұрын

Paravalaye... Yenga oorla 200g 380rs.. salem

@AgilamaniR 4 ай бұрын

Rate paravayillai

@Happiness-8986 4 ай бұрын

Athey Salem dmart la intha rate

@balu6531 Ай бұрын

Namma ooru peanuts black sesame seeds moringa leaves curry leaves pumpkin seeds amla etc.. ithellam compare pannumbithu athellam onnumey illa...

@malathimalathi9013 10 ай бұрын

Sir enoda paiyanukku 7yrs aguthu ana weight 14kg than irukkan adikadi fever vanthute irukku sir plz reply sir

@dhanapalj5857 10 ай бұрын

Fruits சாப்பிட்டால் சளி பிடிக்குமா, பழங்கள் இரவு நேரங்களில் சாப்பிடலாமா sir.

@shreevenkat1545 3 ай бұрын

Yes. Same doubt for me

@priyaraja994 10 ай бұрын

Dr சப்பாத்தி சுடும் போது அல்லது வேறு ஏதாவது நேரடியாக காஸ் அடுப்பில் வைத்து செய்ய கூடாதுனு சொல்றாங்க. உண்மை என்னனு சொல்லுங்க.

@prabhadhanapal1218 10 ай бұрын

Same question

@DCSep 10 ай бұрын

True sister. Direct ah burner la potta, LPG thanae adhu. So not good for health. Neenga coal use panna tandoori stove na, adhu good.

@priyaraja994 10 ай бұрын

@@DCSep ,thanks 😊

@amrosefathima1918 5 ай бұрын

Lpg nu illa... Direct a sutta carbon form agum athu cancer risk so direct a burn pannatheenga

@RipusLifestyle Ай бұрын

Viragu aduppu la kerosene illama pathavachu sutta ok....gas la lpg gas la direct ah suda koodadhu

@vathsalad8000 10 ай бұрын

தகவலுக்கு நன்றி டாக்டர்! 😊

@priyaselvaraj8129 3 ай бұрын

[16/10, 6:10 pm] Priya Samsudeen: மனதிற்கு இப்பொழுதுதான் நிம்மதியாய் இருக்கிறது விலை அதிகமாக இருக்கு வாங்க முடியவில்லை என்று நினைத்துக் கொண்டிருந்தேன் நான் சிறுவயதில் தாமரை பூவில் அரிசி மாறி ஒரு பொருளில் சாப்பிட்டு இருக்கிறேன்

@manjuladevi8633 10 ай бұрын

Is Makhana good for 6 month baby sir? Please clarify

@MeenakshiSivakumar-lq2rz 10 ай бұрын

No no 6 month babyku தர கூடாது

@aarthipraba9307 6 ай бұрын

Super doctor ❤ thank you so much 🙏

@ValliSankar2021 3 ай бұрын

Please speak about other seeds

@anbulakshmikpr1995-ky2rc 10 ай бұрын

Odomos குழந்தைகளுக்கு பயன் படுத்தலாமா அதை பற்றி ஒரு வீடியோ போடுங்க சார் என் பாப்பா lkg படிக்கிறாங்க ஒரு மாததிற்கு முன்னாடி டெங்கு காய்ச்சல் வந்துட்டு சரியான பிறகு ஸ்கூல் அனுப்பும் போது 2குழந்தைகளுக்கும் odomos போட்டு விடுறேன் skin எப்பவும் போல தான் இருக்கு இருந்தாலும் போடுறதுக்கு பயமா இருக்கு அதை பற்றிய வீடியோ போடுங்க சார்😮

@srajalakshmi-oh1gv 10 ай бұрын

பயன் படுத்தலாம்

@kidslogo 5 ай бұрын

All my family members have been using it for the past 38 years from the toddler stage.. Now I'm using the same for my kid..

@RipusLifestyle Ай бұрын

Venam ... all are chemicals.. apply coconut oil.. tats best

@balu6531 Ай бұрын

Veppa ennai thadavunga...kosu mattum illa...pakkathula manusan kooda Vara maatan... 💯 Safety

@srinivasanv633 10 ай бұрын

Hi thanks for your clarification kamiya sapita good for us

@shafishuhi1752 10 ай бұрын

Thank you doctor for considering the ask and coming up with a video on this

@senthilmjai9698 10 ай бұрын

Thankyou What is difference between glucose and ors electro Power Match the following or fill in the blanks

@KalpanaK-b8s 10 ай бұрын

Sir good morning,i have more hair fall and dry skin.please give some suggestions sir.i lose most of the hair

@abinayaJ-p1m 29 күн бұрын

Sir weight lose tips pls soluinga sir

@WendyPackiry-uc9xe 18 күн бұрын

Thank you

@parveenarafath6133 10 ай бұрын

Sir please tell us about Health drinks for kids like horlicks boost... Can we use this? If not then which is the best alternative?

@ashimarasheed1628 10 ай бұрын

Pls don't give those supplements to kids..it's full of sugar..I am a dietician

@TheboraSupriya 10 ай бұрын

Sir vanakkam thyroid irukavanga kambu உணவுகள் சாப்பிடலாமா cholesterol control ,weight loss kambu yedukalamnu சொல்றாங்க but thyroid irukku pls explain

@shanmugasundarampanchanath2319 9 ай бұрын

Very informative one. Thanks Dr. I will never buy.

@sukumar8185 10 ай бұрын

தகவலுக்கு மிக்க நன்றி டாக்டர் 🙏

@DevendrenV 5 ай бұрын

Doctor please tell about pumpkin seeds ,flax seed, sunflower seeds and its benefits

@balu6531 Ай бұрын

I ve been taking pumpkin seeds 25 kg per day for the past 5 yrs... good results..

@santhis9681 10 ай бұрын

Very nice super Very useful and interesting really suuuuuper thanks for sharing this video

@NSP_organicproducts 2 ай бұрын

Namaloda parambariya pairu vagai sapta pothum sir

@magizhmithrasangamithra4345 10 ай бұрын

Thank you doctor for your valuable information about makhana

@premasattianarayanane4471 10 ай бұрын

You are awesome

@krishnavenialphonse1462 10 ай бұрын

Thanks Dr. Now I understand ...what is makkana..fox nuts..😅😅

@devipriyanka6656 10 ай бұрын

My son is taking 1 hr for every meal He is going to school by this year…how to manage food habits for kids Please give some tips

@athiappanp4802 10 ай бұрын

Hello Sir achieved meaning what

@mjayakumar5873 4 ай бұрын

Good message

@mubasheerabanu2089 7 ай бұрын

Sir babies ku kudukalama?

@antonyjosephine494 10 ай бұрын

Vunga msg energetic ah irukum

@bharathigovindhan2666 10 ай бұрын

நன்றி டாக்டர் 🎉💐

@bharathir2497 10 ай бұрын

Thank for information anna

@nirmalashanmugam9650 10 ай бұрын

Shall we eat soaked rice without cook? Please create video for this doctor

@doctorarunkumar 10 ай бұрын

Better not.

@GomathiM-ik9qz 10 ай бұрын

Thank you sir

@meenamanoharan4756 10 ай бұрын

About seaweed

@revathishanmugasundaram4801 10 ай бұрын

Very informative sir...tq

@archanaarcha88 9 ай бұрын

Informative

@rekhas1043 10 ай бұрын

Thankq for sharing useful and informative videos

@sumijoshvi7874 6 ай бұрын

Thankyou😊

@chitrasivaraman175 10 ай бұрын

Sir Ithula calcium irruku soleanga

@devapriyamaheshraja5414 10 ай бұрын

Hello doctor... Thanks for all your valuable videos... Sir my EOT question is.. Recently saw a video that If we control vomit it may enter food pipe n cause death.. After hearing this got too scared sir, we usually do that n go to bathroom n vomit, especially my son whenever I give medicine he vl control n rush to bathroom , ippo itha keta romba bayama IRUKU sir... plzz give explanation sir..

@doctorarunkumar 10 ай бұрын

Possible.

@devapriyamaheshraja5414 10 ай бұрын

Thanks for replying doctor 🙏

@devapriyamaheshraja5414 10 ай бұрын

Now a days most of videos creating fear among people especially parents with small kids than creating awareness sir, bcz without giving solution n prevention all just focusing only on consequences n problem in everything we see.. But among those videos you are giving us clear detail view about whatever topic u take sir... Thank you

@priyasgarden9078 5 ай бұрын

மஹா பிரபு நீங்க mahana வரை வந்துடீங்க 😂😂😂😂.... Good. Super dr. Always rock u.🎉🎉🎉🎉

@balaganesh6558 10 ай бұрын

Doctor intermittent fast weight loss period .l lost more weight and hair also

@ragunathpriya5493 2 ай бұрын

Weight gain aguma

@rehanafarook8207 3 ай бұрын

Thankyou

@radhika6206 3 ай бұрын

Babies ku kudukalama sir bcz home made cerlac videos patha makhana tha add panirkanga pls solinga sir

@abinayathendral 8 ай бұрын

Can pregnant ladies eat this?

@yogalakshmi3957 Ай бұрын

Pregnancy la sapdala maa

@SivakumarRenganathanr 9 ай бұрын

லோகிளை சமிக் அரிசி.rn r. 15048. பற்றி போடுங்க

@madhumohan4167 10 ай бұрын

Sir paleo diet la Isabgol husk use pannalama

@nandhiniu4925 10 ай бұрын

Yes

@JEKANE.N 10 ай бұрын

portion 9 1/2 grm is big amount for 100g

@naveenasambath7700 10 ай бұрын

EOT doubt yeast na enna sir athu use panna lama

@lishanthinataraju1447 9 ай бұрын

Calcium rich foods kids under 5yrs ena ena kudukalam sir

@balu6531 Ай бұрын

Black sesame seeds & karupatti pottu mixi la powder panni mittai maathiri kodukkalam...the best rich source of calcium content...badam powder panni kodukkalam..

@lishanthinataraju1447 Ай бұрын

@balu6531 thank you

@balu6531 Ай бұрын

@@lishanthinataraju1447dont forget to roast sesame seeds until it ll pop up