Ataxia Exercises for Walking

[@marjoriefriesen7643]

Loved this please add more for walking. Ataxia

[@nicedc7582]

I like your channel. I have MS with foot drop on right side. I have to use cane and forearm crutches. I will watch and put to use the the workouts.

[@poojahm120]

I am not able to raise my left knee as you showed.please advise how to go about correcting the same

[@esty6374]

God bless you, Dr. Gretchen. I’m so glad I found you!

[@claremckenzie5119]

Super interesting. Thanks for listing the guidance and exercises! Great advice. I find that if I slow down I can usually control and manage any challenges. Slow and steady is my motto for sure! Xx

[@brownjonny2230]

I really hope there's a cure for this disease in the next 10 years, or at least something that halts the cerebellar degeneration. It's a fking nightmare watching only person I care in the world losing basic human functions such as talking, walking, writing, and swallowing.

[@lorrainewalker3666]

I have Ataxia and found this so helpful Thank you

[@DoctorGretchenHawley]

Glad it was helpful!

[@vishwamitravyas4248]

Just two months back , I have gone through spine surgery , facing difficulty in walking . Your video is found me very useful . Your way of expressing is very nice to understand us. Besides , these exercises is very easy to follow. Thanks.

[@Lorrieonline]

I've been through spine surgery and find Doctor Gretchen's instruction very helpful. There's always something new to learn. Best to you in your recovery.

[@SopranoPersonalityspices]

Im a patient of this problem since 2 years Ma'am. Hope these tips of yours will help me❤❤❤😂

[@DoctorGretchenHawley]

Neuroplasticity is amazing! Definitely give them a chance! ☺️

[@marylightfoot4817]

Really find ur videos informative. U are very patient and explain things in a way I understand.

[@dogrescuer1321]

Nice video thanks any suggestions to battle the awful fatigue associated with Ataxia?

[@poojahm120]

Thank you so much for sharing the above video. When raising my leg ( circumduction ) take place. Will add the above exercise to my routine. You are a blessing in disguise ❤❤

[@buhawitabs8395]

Thank you for the nice presentation

[@DoctorGretchenHawley]

It's my pleasure! I'm glad you enjoyed it!

[@kunoweil7294]

Super Gretchen,Greetings from Germany

[@andrea9025]

Hi. Thank you for this video, it is very informative for me. Please, make more on this subject. Thanks again

[@DoctorGretchenHawley]

So glad you enjoyed the video! ☺️

[@UmmammaPhone]

Good

[@TikiJ24]

Glad I found this, Thanks

[@DoctorGretchenHawley]

I am glad you found my channel as well!☺️

[@davidclark3603]

I have had this for 12 years and still not been diagnosed!

[@DoctorGretchenHawley]

I'm sorry to hear that!

[@cathismith2624]

Hi from Australia My only advice is to keep pushing until you get some answers.... and get a second, third,or even a 4th opinion. Sending you positive vibes 🥰

[@kingskumarasinghekumarasin7111]

Very good ...❤❤❤

[@DoctorGretchenHawley]

Thanks for watching! Glad you enjoyed it.

[@davidhenry4356]

coordination is the most challenging, but good1

[@sobiaijaz6668]

Hi Dr I'm sobia from Pakistan and diagnosis Ms in 1996 and I use walker I have foot drop issue and can't lift my right leg and can't bend my knee while walking and also cannot climb the stairs, please guide me some exercises I'm so grateful to you ,I watch all your videos regularly , thanks

[@meeno246]

hi sobia im from pakistan too,i have ms since 2012. you can try ms gym workouts

[@sumera1189]

Hi sobia i want to contect you.i am also Ms patient from Pakistan

[@joematty1353]

Thank you!

[@Ghost_MasterDuel]

Thanks❤

[@DoctorGretchenHawley]

Happy to share!

[@Lorrieonline]

Hi Doctor Gretchen! So happy to check out your channel! I'm glad you posted the links above, makes it much easier to find the right page.

[@cooljazz58]

Hi Dr. Gretchen, I am a new subsucribers.

[@DoctorGretchenHawley]

Hi Frederick! Welcome, welcome!

[@vahithrahuman3555]

Super

[@dawnstephens9538]

I’m a new subscriber and this a good subject my ataxia came from a stroke I saw you do one on one therapy do you only do ms? If you do other diagnoses how can I get the information??

[@DoctorGretchenHawley]

Hi Dawn! The best place to check out the services I offer is via my website which I'll link below ☺️ www.drgretchenhawley.com

[@victorvillalobos6578]

Doctor l have ataxia and one year ago ,apperars hiper flexion in my left knee, please can you tell me some exercises for this recorvatum,Thanks.

[@TRAVELTECHYMALAYALAM]

Dr please

[@mabubaker1745]

hi any new treatment r exercise

[@mgbemenaekenejude7363]

What if someone is unable to move his/her arms like a case of frozen shoulders and weakness of the upper arms?

[@DoctorGretchenHawley]

I’d recommend going to a physical therapist who can help you figure out best ways to move for your body.

[@SilviaCabana-xp8gd]

Cómo puedo escuchar en castellano?

[@DoctorGretchenHawley]

Great question - You can change your language settings on KZbin to match your preferred language. You can do this on a computer by going to the video you want to watch, selecting Settings, then Audio, and finally choosing your preferred language. You can also change your language settings on a smart TV, streaming device, or game console by opening the KZbin app, selecting Settings, and then Language.

[@wendywyatt3264]

I have knocked knees and it’s hard sometimes to shift my weight. Suggestions?

[@DoctorGretchenHawley]

I would suggest checking out the videos on my page about knee kissing☺️

[@stephanied5460]

I find that controlling my legs and feet to do my exercises in pt difficult. I have been in pt since last fall, but the spinal cord injury from transverse myelitis in the setting of MS makes control for tapping a foot or tapping on a step difficult. Somedays are great and I feel so good I can do it. Somedays my foot or leg will shake or not move at all when I do the same exercise. I do the step taps and taps on a mini cones at pt. Do you know what would cause that connection not to be there after I think I am doing well one week and not the next in spinal cord injury? They use a gait belt still and I do exercises in between the balance bars. I get frustrated having days that I do great and have control. Then I have no control to put my foot or take it off pedals on an exercise bike days later. The lack of control and sporadic nature of things working and then not is hard. Spinal lesion is T4-5 in dorsal part and brain lesions are spaced and there are many in the brain. I am getting the help I need, I just wonder about why signal can get through some days and not others.

[@suhad4610]

I have the same question

[@Snow-wlkr7Xplorer]

I've also found that some days are better than others. Practically in everything. Roll with it.

[@TRAVELTECHYMALAYALAM]

Madam please help me recover my ataxia 🙏🏻

[@DoctorGretchenHawley]

There are many ways that we can work together! The best place to see all the options is through my website so you can see what would be best fit for you! www.drgretchenhawley.com

[@TRAVELTECHYMALAYALAM]

@@DoctorGretchenHawley Madam i am from india will you please your whatsapp number madam

[@vigneshwarans733]

Dizziness will be there mam

[@DoctorGretchenHawley]

Safety should always be prioritized so if you’re feel dizzy or unsteady, it’s best to stop

[@deliabintliff7005]

The screen is black cannot not see what your doing

[@DoctorGretchenHawley]

Hmm..I'm not sure why that is. When checking the video it appears to be visible. I'm sorry for the inconvenience!🧡

[@forouzanebrahimi8885]

🙏👌😘

[@DoctorGretchenHawley]

So glad you enjoyed the video!

[@donaldbrinks5115]

Good exercises and ideas for me to try, BUT, why are you wearing pants with holes in them or possibly white paint splattered on them ?

[@georgialynch990]

😂😂 sir stop focusing on the minors😂😂

[@Snow-wlkr7Xplorer]

Nobody cares 😅